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The Key Muscles of Yoga
by Ray Long
- Release Date : 2009-08-01
- Genre: Health & Fitness
Book Review This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, ...
Psychotherapy East and West
A Unifying Paradigm
by Swami Ajaya
- Release Date : 1983
- Genre: Body, Mind & Spirit
Book Review Compares the diverse teachings of ancient and modern psychotherapies...
Stress and Its Management by Yoga
by K. N. Udupa
- Release Date : 1985
- Genre: Medical
Book Review This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well established that the brain with its known centres for sensory, intellectual and emotional functions plays the main role in maintaining a balanced condition of our body and mind by liberating required amount of neurohumors and hormones. Any disturbance of this homeostasis by genetic or environmental factors would ultimately lead to the devel...
The Yoga of Gita
by Ram Shanker Tiwari
- Release Date : 2003-08-01
- Genre: Bhagavadgītā
Book Review The Bhagavad Gita is replete with universal wisdom and the techniques to attain this. the Yoga of Gita contains the essence of this wisdom, the philosophy of creation and the Ultimate Reality, as revealed by Sri Krishna to Arjuna. the book outlines the various paths for realisation. For the layman, the emphasis is on the Yoga of Action - acting without worrying about the rewards for our actions. the book is a rendition of the 18 chapters, retold in simple language, with a brief account on Yoga a...
Tantra Erotic Trance
Volume Two - Inner Work
by John Ryan Haule
- Release Date : 2012-11-01
- Genre: Psychology
Book Review In Volume One of this study, “Outer Work,” we described managing our orgasmic response so as to cultivate “erotic trance,” the altered state of consciousness that is the foundation of all Tantric activity; and we used it to climb the “diamond ladder” of mystical ascent to a rung characterized by the management of overwhelming emotions. Now in Volume Two, “Inner Work,” we turn our attention away from “outer” goals having to do with our physiology and our relation to society at...
Yoga and Psychology
Language, Memory, and Mysticism
by Harold Coward
- Release Date : 2002-10-24
- Genre: Religion
Book Review Explores the influence of yoga in the seminal Indian philosophy of Bhartrhari and in the Western psychology of Freud, Jung, and the transpersonalists, providing unique insights into the differences between Eastern and Western concepts of human nature....
The Yoga of the Nine Emotions
The Tantric Practice of Rasa Sadhana
by Peter Marchand
- Release Date : 2006-04-21
- Genre: Health & Fitness
Book Review Explores the nine Rasas that represent basic emotions and ways that Rasa Sadhana can be integrated with other yoga practices, offering emotional fasting exercises and daily routines to achieve emotional well-being. Original....
Sahaja Yoga
Socializing Processes in a South Asian New Religious Movement
by Judith Coney
- Release Date : 1999
- Genre: Religion
Book Review The first full-length examination of Sahaja Yoga, a new religious movement led by Sri Mataji Nirmala Devi, which claims up to one hundred thousand members from around the world.This is the first full-length examination of Sahaja Yoga, a new religious movement led by Sri Mataji Nirmala Devi, which claims up to one hundred thousand members from around the world. The author examines how newcomers adopt new practices and allegiances on becoming full-time members, and how most develop a radically new...
Journey Into Consciousness
The Chakras, Tantra and Jungian Psychology
by Charles Breaux
- Release Date : 1998
- Genre: Chakras
Book Review In the present book, the author introduces the Tantric methods of Tibetan Buddhism and draws correlations between this practice and the teachings of Carl Jung. In a clear, concise style, Breaux points out how many psychological truths are woven into the fabric of the Tantric doctrine. The language of the Tantra is visionary--abounding in symbols and metaphors produced spontaneously in the meditations of ancient yogis. At the heart of tantra is the experience of a divine power within the human be...
The Bliss of Inner Fire
Heart Practice of the Six Yogas of Naropa
by Thubten Yeshe
- Release Date : 1998-06-01
- Genre: Body, Mind & Spirit
Book Review In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound glimpse into the authentic and sophisticated practices of Tibetan Buddhist Tantra. The Bliss of Inner Fire may be considered a perfect follow-up to that book. Lama Yeshe follows Je Tsongkhapa's (1357-1419 a.d.) text, Having the Three Convictions, and introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of "inner fire" (tummo). Mastery of inner fire quickly brings the m...