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Anger Management For Dummies

Anger Management For Dummies
A Book

by W. Doyle Gentry

  • Publisher : John Wiley & Sons
  • Release : 2011-03-01
  • Pages : 388
  • ISBN : 9781118050552
  • Language : En, Es, Fr & De
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Anger and Indigenous Men

Anger and Indigenous Men
Understanding and Responding to Violent Behaviour

by Andrew Day,Martin N. Nakata,Kevin Howells

  • Publisher : Federation Press
  • Release : 2008
  • Pages : 286
  • ISBN : 9781862876859
  • Language : En, Es, Fr & De
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This book is for social work and criminal justice practitioners who wish to develop culturally appropriate and effective programs for reducing anger-related violence perpetrated by Indigenous men. It places cultural context at the heart of any intervention, broadening the focus from problematic behaviour to a more holistic notion of well-being. The book is structured in three parts. Part 1 explores Indigenous perspectives on anger and violence, on both sociological and psychological levels. The different views presented show there is no single "cause" but provide contexts for understanding an individual's anger. Part 2 outlines methodologies and processes for collecting meaningful data on anger and Indigenous men. Part 3 presents ideas for developing and delivering anger management programs that meet the needs of Indigenous men: how to adapt existing programs in culturally appropriate ways specific needs of the staff delivering the programs a pedagogical framework and sample session plans, and future directions for program development and evaluationThe contributors include psychologists, counsellors, educationalists and academics from both Indigenous and non-Indigenous backgrounds.

Age of Anger

Age of Anger
A History of the Present

by Pankaj Mishra

  • Publisher : Penguin UK
  • Release : 2017-01-26
  • Pages : 400
  • ISBN : 0141984074
  • Language : En, Es, Fr & De
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How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world - from American 'shooters' and ISIS to Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century, before leading us to the present. He shows that as the world became modern those who were unable to fulfil its promises - freedom, stability and prosperity - were increasingly susceptible to demagogues. The many who came late to this new world or were left, or pushed, behind, reacted in horrifyingly similar ways: intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the 19th century arose - angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wider embrace of mass politics, technology, and the pursuit of wealth and individualism has cast many more billions adrift in a literally demoralized world, uprooted from tradition but still far from modernity - with the same terrible results Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.

The Artistry of Anger

The Artistry of Anger
Black and White Women's Literature in America, 1820-1860

by Linda M. Grasso

  • Publisher : Univ of North Carolina Press
  • Release : 2002
  • Pages : 249
  • ISBN : 9780807853481
  • Language : En, Es, Fr & De
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Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

The Anger Management Workbook

The Anger Management Workbook
Use the STOP Method to Replace Destructive Responses with Constructive Behavior

by W. Robert Nay

  • Publisher : Guilford Publications
  • Release : 2014-07-01
  • Pages : 286
  • ISBN : 1462509770
  • Language : En, Es, Fr & De
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Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."

Treating Anger, Anxiety, and Depression in Children and Adolescents

Treating Anger, Anxiety, and Depression in Children and Adolescents
A Cognitive-behavioral Perspective

by Jerry Wilde

  • Publisher : Taylor & Francis
  • Release : 1996
  • Pages : 185
  • ISBN : 9781560324812
  • Language : En, Es, Fr & De
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Twenty-nine collected essays represent a critical history of Shakespeare's play as text and as theater, beginning with Samuel Johnson in 1765, and ending with a review of the Royal Shakespeare Company production in 1991. The criticism centers on three aspects of the play: the love/friendship debate.

Anger Management

Anger Management
The Complete Treatment Guidebook for Practitioners

by Howard Kassinove,Raymond Chip Tafrate

  • Publisher : Impact Publishers
  • Release : 2002
  • Pages : 304
  • ISBN : 9781886230453
  • Language : En, Es, Fr & De
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Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.

Women's Anger

Women's Anger
Clinical and Developmental Perspectives

by Deborah Cox,Sally Stabb,Karin Bruckner

  • Publisher : Routledge
  • Release : 2016-03-23
  • Pages : 275
  • ISBN : 1317714717
  • Language : En, Es, Fr & De
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First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

The Anger Busting Workbook

The Anger Busting Workbook
Simple, Powerful Techniques for Managing Anger and Saving Relationships

by James A. Baker

  • Publisher : Bayou Publishing
  • Release : 2005
  • Pages : 212
  • ISBN : 9781886298194
  • Language : En, Es, Fr & De
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For those losing their life to anger, this workbook is a lifesaver. Get straight talk on what you can do RIGHT NOW to win back your life--and your wife--in 90 days. These proven techniques have already helped thousands of men save their relationships and turn their lives around. Use this workbook with over 51 Anger Buster tactics--on your own, with your spouse, or with a therapist. Nationally endorsed by relationship experts.

Victory Over Anger

Victory Over Anger
Rules of Engagement

by Ed D. Davis,Teresa Davis,Dr Teresa Davis Ed D.

  • Publisher : Tate Publishing
  • Release : 2010-04
  • Pages : 194
  • ISBN : 1615668187
  • Language : En, Es, Fr & De
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Are you a bomb or a volcano? Aggressive people are like bombs; they explode all over everyone. Passive people are more like volcanoes; they simmer underneath for long amounts of time, and then, without warning, they blow. Victory Over Anger: Rules of Engagement, by Dr. Teresa Davis, Ed.D., will help you identify and overcome these and many other everyday issues dealing with anger. As you read chapters based on choices, emotions, unrealistic expectations, rejection, and setting reasonable goals, you will find that the book is not only written for those with extreme anger problems, but for anyone who experiences the normal emotions of everyday life. Victory Over Anger: Rules of Engagement is a clinically-proven and biblically based guide to overcoming internal and external conflicts. Davis's personal approach, using examples from her own life and research, makes this an applicable, memorable, and ultimately life-changing read.

Practitioner's Guide to Empirically Supported Measures of Anger, Aggression, and Violence

Practitioner's Guide to Empirically Supported Measures of Anger, Aggression, and Violence
A Book

by George F Ronan,Laura Dreer,Kimberly Maurelli,Donna Ronan,James Gerhart

  • Publisher : Springer Science & Business Media
  • Release : 2013-07-26
  • Pages : 392
  • ISBN : 3319002457
  • Language : En, Es, Fr & De
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​​This book contains three sections. Part I includes an introductory chapter and an applied chapter on conducting a risk assessment. Part II provides a description of how the measures were organized and quick-view tables that provide easy access to measures with enough information to allow for an estimate of the likelihood that reading additional information about a particular measure would prove fruitful. Measures are organized alphabetically into tables for measures of anger, aggression, or violence. Each of the tables provides the name of the measure, the purpose for which the measure was developed, and the targeted population. The tables also provide information on the method of assessment, the amount of time required to use the measure, and the page number where additional information is available. Part II also contains the review of each measure. Part III provides examples of measures that can be copied for research or clinical purposes. ​

Anger Management

Anger Management
A Book

by Owen Jones

  • Publisher : Owen Jones
  • Release : 2016-01-18
  • Pages : 35
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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I hope that you will find the information helpful, useful and profitable. The information in this ebook on various aspects of anger management and subjects related to it is organized into 15 chapters of about 500-600 words each. I hope that it will interest those who want to learn more about anger management or controlling their temper. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

Healthy Anger

Healthy Anger
How to Help Children and Teens Manage Their Anger

by Bernard Golden

  • Publisher : Oxford University Press, USA
  • Release : 2006
  • Pages : 325
  • ISBN : 0195304500
  • Language : En, Es, Fr & De
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Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. He stresses that anger, when properly understood, tells more about wants and needs than about the person or situation that has caused the anger. 22 illustrations.

Treatments for Anger in Specific Populations

Treatments for Anger in Specific Populations
Theory, Application, and Outcome

by Ephrem Fernandez

  • Publisher : Oxford University Press
  • Release : 2013-08-15
  • Pages : 304
  • ISBN : 0199914664
  • Language : En, Es, Fr & De
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Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.

Anger Management

Anger Management
3 Manuscripts - Anger Management: 7 Steps to Freedom, Emotional Intelligence: 21 Best Tips to Improve Your EQ, Cognitive Behavioral Therapy: 21 Best Tips to Retrain Your Brain

by Ryan James

  • Publisher : SD Publishing LLC
  • Release : 2021-02-03
  • Pages : 144
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Anger Management 3 Book Box Set This book includes: · Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety · Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ · Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control. In this 3-book bundle not only will you discover how to do just that, you will also learn how to gain better control over your emotions by improving your emotional intelligence, as well as cognitive behavioral therapy techniques and the reasons why it’s being considered one of the most effective treatments for certain emotional disorders. In this book you will discover: · Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it’s harming not just ourselves, but others. · Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. · Different Types of Anger: Not all anger is created equal. There’s anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. · Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way. · What emotional intelligence is · Traits of people with high emotional intelligence · Traits of people with low emotional intelligence · 21 practical tips that will help you increase your emotional intelligence · How to set personal boundaries · How to get to know yourself deeply · How to increase your optimism and resilience · Real stories of people with low and high emotional intelligence · 30 empathy statements · 100 techniques to help you beat stress · The benefits of CBT · How to reprogram your brain to overcome mental sufferings · Understanding how your mind works · Different Cognitive Distortions and how to be aware of it · How to employ CBT tools and Maximize them · Challenging unhelpful, intrusive thoughts · How to break bad habits forever! · Other situational CBT exercises · And much more… By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide. Click “Buy Now” today!

Beyond Anger Facilitator's Guide - Item 1217

Beyond Anger Facilitator's Guide - Item 1217
A Book

by Anonim

  • Publisher : Hazelden Publishing
  • Release : 2021
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Anger Management for Women

Anger Management for Women
Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety

by Michelle Martin

  • Publisher : Michelle Martin
  • Release : 2021-06-04
  • Pages : 150
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Are you tired of your emotions controlling your actions, being unable to prevent outbursts of rage from taking over? Maybe anger and anxiety are emotions that have always been an issue in your life; today you have decided that enough is enough, and you want to rid yourself of these toxic emotions. Perhaps you have only noticed these negative emotions crop up recently, but you have seen the impact that they have on your life, and you want to eradicate them as soon as you can. Maybe you have tried to rid yourself of these emotions before, only for them to creep back into your life again. This time, you want to get rid of them for good. You’ve come to the right place! Anger Management for Women offers you all the information and tools that you need to tackle these damaging emotions for good and eradicate them forever so that you can live a happier and healthier life. The most important takeaway that you will learn from reading this book is that your life does not need to be run by your negative emotions. You can take back control and live a happier life by following the guidance that is laid out in this book. This book will help you further understand why you are experiencing these emotions, and rather than using tools that will temporarily remove them, this book will help you get rid of them for good. Inside Anger Management for Women, discover: What anger is and why it is so important How to better understand your anger and how it differs between men and women How anger problems tend to stem from childhood How to know what your anger triggers are and how to avoid or suppress them What you need to know and be aware of to eradicate anger issues How to handle social conflicts in a better way The power of thought The importance of acceptance and forgiveness as part of your process How to implement meditation, relaxation, and mindfulness And much, much more! It’s time to say enough is enough, and take back control of your emotions, bringing more positivity and happiness into your life. Don’t live another day in anger. Grab a copy of Anger Management for Women today and make these essential changes!

The Everything Guide to Anger Management

The Everything Guide to Anger Management
Proven Techniques to Understand and Control Anger

by Robert Puff,James Seghers

  • Publisher : Simon and Schuster
  • Release : 2014-04-18
  • Pages : 288
  • ISBN : 1440572267
  • Language : En, Es, Fr & De
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This book is designed to help you recognize emotional triggers, Improve self control, accept responsibility for your actions, express yourself in a healthy way, Implement relaxation techniques.

Anger Management

Anger Management
A Step-by-Step Guide to Overcoming Your Anger & Emotion

by Ryan Kent

  • Publisher : Novelty Publishing LLC
  • Release : 2020-10-13
  • Pages : 123
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career? Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control? If yes, then keep reading... In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it. Among the insight contained in Anger Management, you're going to discover: How to understand the vicious cycle of anger: What causes anger and how to identify and break the triggers The 5 signs that you, a loved one or someone you know have anger management issues The 4 stages of awareness in learning to deal with anger issues. If you're reading this, you're probably in one of the first two stages Why being angry and easily triggered all the time is harmful to your mental health 8 surefire ways to lengthen your short fuse that works like gangbusters How to release your anger and vent without hurting the people you love or destroying relationships The step-by-step method to let go of painful grudges and restore your peace of mind ...and tons more! Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary.

Evil, Anger, and God

Evil, Anger, and God
A Book

by Milton Crum

  • Publisher : Milton Crum
  • Release : 2008-05
  • Pages : 156
  • ISBN : 9781595942425
  • Language : En, Es, Fr & De
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Evil in Scripture denotes both suffering and behavior that causes it. Anger often follows suffering. Anger at people is condemned, but anger at God is accepted because biblical faith portrays God as inflicting evil. This faith calls for an understanding of language about God acting and a biblical theodicy revealing God's goodness; both are provided. Portrayals of God as inflicting evil do not deny that, factually, humans inflict it, so the witness about human sin is included. Final chapters offer biblical deliverances from evil.