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Mayo Clinic Guide to a Healthy Pregnancy

Mayo Clinic Guide to a Healthy Pregnancy
2nd Edition: Fully Revised and Updated

by Myra J. Wick

  • Publisher : Mayo Clinic
  • Release : 2018-09-18
  • Pages : 520
  • ISBN : 9781893005600
  • Language : En, Es, Fr & De
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An essential pregnancy resource for all parents-to-be. Mayo Clinic Guide to a Healthy Pregnancy, second edition is an authoritative, yet practical reference manual from the pregnancy experts at the #1 ranked hospital in America. The newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week updates on baby’s growth, as well as month-by-month changes that mom can expect. In addition, you’ll find a 40-week pregnancy calendar, an overview of common pregnancy symptoms, information on safe medicine use, tools to help parents with important pregnancy decisions, and general caregiving advice — information moms and dads can trust to help give their little ones a healthy start. Mayo Clinic Guide to a Healthy Pregnancy, second edition is the collective effort of a team of health care experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child by a healthy mother. Any parent-to-be looking for accurate and authoritative information from a reliable source will surely appreciate this illustrated, easy-to-understand book.

Mayo Clinic Guide to a Healthy Pregnancy

Mayo Clinic Guide to a Healthy Pregnancy
From Doctors Who Are Parents, Too!

by Roger Harms,Myra Wick

  • Publisher : Unknown Publisher
  • Release : 2011-05-01
  • Pages : 509
  • ISBN : 9781561487172
  • Language : En, Es, Fr & De
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Offers a reference guide to pregnancy and childbirth, discussing morning sickness, back pain, gestational diabetes and breast-feeding with a week-by-week guide to changes in both mother and baby. Original.

Mayo Clinic Guide to a Healthy Pregnancy

Mayo Clinic Guide to a Healthy Pregnancy
A Book

by Mayo Clinic

  • Publisher : Harper Collins
  • Release : 2009-03-17
  • Pages : 100
  • ISBN : 0061828629
  • Language : En, Es, Fr & De
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Book description to come.

Mayo Clinic Guide to a Healthy Pregnancy

Mayo Clinic Guide to a Healthy Pregnancy
A Book

by Myra J. Wick

  • Publisher : Rosetta Books
  • Release : 2018-09-18
  • Pages : 520
  • ISBN : 0795351690
  • Language : En, Es, Fr & De
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An essential resource for parents-to-be from the Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. This newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week updates on baby’s growth, as well as month-by-month changes that mom can expect. In addition, you’ll find a forty-week pregnancy calendar, an overview of common pregnancy symptoms, information on safe medicine use, tools to help parents with important pregnancy decisions, and general caregiving advice—information moms and dads can trust to help give their little ones a healthy start. The second edition of Mayo Clinic Guide to a Healthy Pregnancy is the collective effort of a team of health care experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child by a healthy mother. Any parent-to-be looking for accurate and authoritative information from a reliable source will surely appreciate this illustrated, easy-to-understand book.

Summary of Mayo Clinic Guide to a Healthy Pregnancy

Summary of Mayo Clinic Guide to a Healthy Pregnancy
From Doctors Who Are Parents, Too!

by Abbey Beathan

  • Publisher : Unknown Publisher
  • Release : 2019-06-10
  • Pages : 108
  • ISBN : 9781646153398
  • Language : En, Es, Fr & De
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Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too! by the pregnancy experts at Mayo Clinic Book Summary Abbey Beathan (Disclaimer: This is NOT the original book.) World-class Mayo Clinic releases a book for all pregnant women out there who want to have a healthy baby. If you want accurate information about how to tackle your pregnancy, then why not take the advice from the best of the best? The experts at Mayo Clinic has finally released a book providing hundreds of pages filled with useful informations parents can use in order to have a healthier baby. Pregnancy is a lot to take in, proper dedication and a lot of study is necessary in order to obtain the best results. This book will provide all the knowledge, you need to chip in the effort. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "Play act with a baby doll. Carry around a swaddled doll so that your dog gets used to routine baby activities. Take the doll in a stroller on a walk with the dog" - Mayo Clinic Mayo's pregnancy experts have filled this guide with key information that any expecting mother needs like: week-by-week updates on baby's growth and mom's monthly changes, a 40 week pregnancy calendar, symptoms guide and much more! Mayo Clinic has definitely dedicated a lot of work to this book in order for you to have all of your questions answered. Pregnancy doesn't have to be that hard. With all the necessary information in hand, you'll have all the right tools to have a peaceful pregnancy. P.S. Mayo Clinic Guide to a Healthy Pregnancy is an extremely helpful book for any mother who is expecting a baby.. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

Mayo Clinic

Mayo Clinic
guide to a healthy pregnancy

by Roger W. Harms,Robert V. Johnson,Mary M. Murry

  • Publisher : Unknown Publisher
  • Release : 2004
  • Pages : 614
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Quicklet On Mayo Clinic Guide to a Healthy Pregnancy

Quicklet On Mayo Clinic Guide to a Healthy Pregnancy
A Book

by The Hyperink Team

  • Publisher : Hyperink Inc
  • Release : 2012-02-08
  • Pages : 17
  • ISBN : 1484006933
  • Language : En, Es, Fr & De
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ABOUT THE BOOK It’s impossible not to admire how Taylor Swift has proved her worth many times over in the music industry that she clearly loves so much. This young girl and worldwide star is a role model who extols the virtues of being kind and good. As a parent with close connections to my daughter's school, I can't help but be impressed by Taylor's responsible attitude to bullying and doing what's right. I can only hope that a similar role model will exist when my daughter reaches the impressionable teenage years that Taylor understands so well. MEET THE AUTHOR The Hyperink Team works hard to bring you high-quality, engaging, fun content. If ever you have any questions about our products, or suggestions for how we can make them better, please don't hesitate to contact us! Happy reading! EXCERPT FROM THE BOOK The Mayo Clinic Guide to a Healthy Pregnancy is a comprehensive guide for would-be, expectant and new mothers. It provides precise and accurate information on all aspects of pregnancy and childbirth from the celebrated physicians at the renowned and reputable Mayo Clinic. The information is arranged in four sections for easy reference, depending on the stage of pregnancy, be it pre-conception; first, second or third trimesters; childbirth; or the first days as a new parent. Part 1: Pregnancy, Childbirth and Your Newborn The first section of the book provides information concerning the basics of bringing new life into the world. It offers a week-by-week insight into how a baby develops as well as clear and compassionate guidance to help women cope with the physical and emotional changes they can expect as the pregnancy progresses. It also gives comprehensive information on labor and childbirth as well as newborn and postpartum care. This section is divided into convenient chapters. The first chapter discusses effective preparation for a successful pregnancy, covering such topics as nutrition, exercise, lifestyle, medication, work and pregnancy timing. The next ten chapters detail the baby's development, changes in the mother's body and emotions, medical appointments, and clear guidance as to what to expect and when. These chapters are organized into three week periods for an on-going view of the progression of a normal pregnancy. The chapter on labor and childbirth includes making final preparations, how your body prepares for labor, the time to go to hospital, and stages of labor and childbirth. There's also a useful section for prospective labor coaches that explains exactly what they need to be doing to best support the laboring mother. Buy a copy to keep reading!

Summary of Mayo Clinic Guide to a Healthy Pregnancy

Summary of Mayo Clinic Guide to a Healthy Pregnancy
by the pregnancy experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick | Includes Analysis

by Instaread

  • Publisher : Instaread
  • Release : 2016-10-02
  • Pages : 40
  • ISBN : 1683785169
  • Language : En, Es, Fr & De
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Summary of Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick | Includes Analysis Preview: Mayo Clinic Guide to a Healthy Pregnancy is a comprehensive guide to navigating all aspects of pregnancy including pregnancy preparations, conception, week-by-week embryonic development, labor, and postpartum care. Pregnancy is exciting, but for most women there are also numerous accompanying financial and emotional stressors, not to mention hormone-induced emotional shifts. Being well-informed about the biological process of pregnancy, as well as potential complications and symptoms, can greatly ease anxiety and help mothers-to-be and their partners focus on the miracle of childbirth and feel confident and prepared as they step into their new roles as parents. Becoming a parent is a huge decision. For many people, the dream of having a child can differ greatly from the reality. Pregnancy can be bewildering as the body goes through dramatic changes to support the developing baby. The pregnant woman’s partnership with her significant other can also evolve during the pregnancy as parents-to-be enter… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Mayo Clinic Guide to a Healthy Pregnancy Summary

Mayo Clinic Guide to a Healthy Pregnancy Summary
Includes Analysis

by InstaRead Summaries Staff

  • Publisher : Unknown Publisher
  • Release : 2016-10-17
  • Pages : 34
  • ISBN : 9781539595144
  • Language : En, Es, Fr & De
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Summary of Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick | Includes Analysis Preview: Mayo Clinic Guide to a Healthy Pregnancy is a comprehensive guide to navigating all aspects of pregnancy including pregnancy preparations, conception, week-by-week embryonic development, labor, and postpartum care. Pregnancy is exciting, but for most women there are also numerous accompanying financial and emotional stressors, not to mention hormone-induced emotional shifts. Being well-informed about the biological process of pregnancy, as well as potential complications and symptoms, can greatly ease anxiety and help mothers-to-be and their partners focus on the miracle of childbirth and feel confident and prepared as they step into their new roles as parents. Becoming a parent is a huge decision. For many people, the dream of having a child can differ greatly from the reality. Pregnancy can be bewildering as the body goes through dramatic changes to support the developing baby. The pregnant woman's partnership with her significant other can also evolve during the pregnancy as parents-to-be enter... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Women Love Girth... the Fattest 100 Facts on Mayo Clinic Guide to a Healthy Pregnancy

Women Love Girth... the Fattest 100 Facts on Mayo Clinic Guide to a Healthy Pregnancy
A Book

by Anthony Eadling

  • Publisher : Lennex
  • Release : 2013-01
  • Pages : 44
  • ISBN : 9785458806862
  • Language : En, Es, Fr & De
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In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "Mayo Clinic Guide to a Healthy Pregnancy." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.

Summary Bundle

Summary Bundle
Pregnancy & Meditation: Includes Summary of Mayo Clinic Guide to a Healthy Pregnancy & Summary of Meditation for Fidgety Skeptics

by Abbey Beathan

  • Publisher : Abbey Beathan Publishing
  • Release : 2019-08-24
  • Pages : 188
  • ISBN : 9781690403975
  • Language : En, Es, Fr & De
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Summary Bundle: Pregnancy & Meditation: Includes Summary of Mayo Clinic Guide to a Healthy Pregnancy & Summary of Meditation for Fidgety Skeptics From the Description of "Summary of Mayo Clinic Guide to a Healthy Pregnancy"... "Play act with a baby doll. Carry around a swaddled doll so that your dog gets used to routine baby activities. Take the doll in a stroller on a walk with the dog" - Mayo Clinic Mayo's pregnancy experts have filled this guide with key information that any expecting mother needs like: week-by-week updates on baby's growth and mom's monthly changes, a 40 week pregnancy calendar, symptoms guide and much more! Mayo Clinic has definitely dedicated a lot of work to this book in order for you to have all of your questions answered. From the Description of "Summary of Meditation for Fidgety Skeptics"... "Forget mindfulness. You just have to be a gorgeous lazy slacker." - Dan Harris Many of us feel weird when first trying something new, and meditation is definitely not the exception. It actually makes a lot of people uncomfortable at first. This made Dan's curiosity pique and it was the starting point of his journey to understand the reasons why people are not meditating. It's revealing, exciting and will inspire you to give it a go. What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.

Summary of Mayo Clinic Guide to a Healthy Pregnancy

Summary of Mayo Clinic Guide to a Healthy Pregnancy
By the Pregnancy Experts at Mayo Clinic Edited by Rogers Harms and Myra Wick - Includes Analysis

by InstaRead Summaries Staff

  • Publisher : Unknown Publisher
  • Release : 2016-09-28
  • Pages : 129
  • ISBN : 9781683785118
  • Language : En, Es, Fr & De
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Mayo Clinic Guide to Fertility and Conception

Mayo Clinic Guide to Fertility and Conception
A Book

by Jani R. Jensen,Elizabeth A. Stewart

  • Publisher : RosettaBooks
  • Release : 2018-06-24
  • Pages : 288
  • ISBN : 0795346018
  • Language : En, Es, Fr & De
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A helpful medical reference on conceiving and maintaining pregnancy from the Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Deciding to start or build a family is a life-changing decision. Once the decision is made, there’s a whole new set of unknowns—including whether the journey will be easy or difficult. How can you increase your chances of becoming pregnant? What health and lifestyle changes should you make to have a healthy pregnancy? And if you’re struggling to become pregnant, what medical treatments are available? Where can you get emotional support if you can’t get pregnant or if you’ve had a miscarriage? And when is enough? The fertility experts at Mayo Clinic offer answers to these questions and more. Through the pages of this book, they’ll guide you through the process of trying for—and achieving—a successful pregnancy. You’ll also hear throughout the book from couples and individuals who have struggled to have a family. For a variety of reasons—health conditions, unexplained infertility, or life circumstances—getting pregnant or deciding to have a family was difficult for them. These personal stories are to let you know that you’re not alone in your journey, and to give you hope that with time and patience, pregnancy is often possible. From lifestyle and dietary recommendations to understanding your ovulatory cycle to medications and procedures that can improve fertility, this book is a comprehensive source of answers from “one of the most reliable, respected health resources that Americans have” (Publishers Weekly).

Mayo Clinic Guide to Preventing & Treating Osteoporosis

Mayo Clinic Guide to Preventing & Treating Osteoporosis
Keeping Your Bones Healthy and Strong to Reduce Your Risk of Fracture

by Mayo Clinic

  • Publisher : Rosetta Books
  • Release : 2014-01-01
  • Pages : 252
  • ISBN : 0795342268
  • Language : En, Es, Fr & De
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Expert information on preventing brittle bones and staying active and independent. Thanks to advances at the world-renowned Mayo Clinic and elsewhere, osteoporosis, the brittle bone disease that contributes to premature aging, can be effectively managed or even avoided. We no longer have to tolerate the pain and disability osteoporosis once caused. That's just the start of the good news you'll find in this newly updated edition of Mayo Clinic Guide to Preventing and Treating Osteoporosis. This book brings you a take-charge approach to preventing, diagnosing, and managing osteoporosis. You'll find detailed guidance to promote better bone health through diet, supplements, exercise, medications and more: · Learn how to reduce your risk of fracture due to falling · Read about the role of good posture, fitness, balance and coordination · Discover the good news on the latest advances in medications for osteoporosis · Learn how to choose the treatment options that are best for you These strategies, together with support from others and the guidance of your personal physician, can offer you the best opportunity to prevent bone loss and continue to live an active, full, and independent life.

Mayo Clinic on Managing Incontinence

Mayo Clinic on Managing Incontinence
Practical Strategies for Improving Bladder and Bowel Control

by Mayo Clinic

  • Publisher : RosettaBooks
  • Release : 2014-06-03
  • Pages : 232
  • ISBN : 0795342020
  • Language : En, Es, Fr & De
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An invaluable resource for the millions of Americans—men, women, and children—affected by this condition. From “one of the most reliable, respected health resources that Americans have” (Publishers Weekly), this reference provides an abundance of information on incontinence, a condition that affects more than six million Americans. The good news is that most incontinence can be improved or even cured, vastly improving quality of life. Included in this volume are facts about: • Noninvasive therapies, including exercises and bladder training • Selecting a care provider • Medications that may help—and others that may aggravate your symptoms • Foods and beverage that can irritate your bladder and bowel • Surgical techniques, when to consider the, and much more

Mayo Clinic on Better Hearing and Balance

Mayo Clinic on Better Hearing and Balance
Strategies to Restore Hearing, Manage Dizziness and Much More

by Mayo Clinic

  • Publisher : RosettaBooks
  • Release : 2014-06-03
  • Pages : 275
  • ISBN : 0795340818
  • Language : En, Es, Fr & De
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Comprehensive information on hearing loss, tinnitus, dizziness, and other common ear problems from the experts at the renowned Mayo Clinic. Ear-related problems are more common than many realize—but fortunately, there are also more options for treating hearing loss today than ever before. You may be an ideal candidate for one of the many astounding improvements in hearing technology. Medicine, and even social attitudes about hearing loss, have changed for the better, too. Mayo Clinic on Better Hearing and Balance, Second Edition offers helpful, practical guidance to find effective treatments that fits your individual needs and lifestyle. Learn about: • Causes of hearing loss, including some drugs and environmental chemicals • Surgical options • Common causes of dizziness and balance problems • Six tips for coping with tinnitus and reducing its severity • Preserving your hearing as you age • Functioning well in difficult listening situations, and more

Mayo Clinic Going Gluten Free

Mayo Clinic Going Gluten Free
Essential Guide to Managing Celiac Disease and Other Gluten-Related Conditions

by Mayo Clinic

  • Publisher : Time Home Entertainment
  • Release : 2014-11-11
  • Pages : 288
  • ISBN : 0848744616
  • Language : En, Es, Fr & De
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New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as: --Determining if gluten-free is right for you --Common signs, symptoms and myths of celiac --Dealing with celiac if you are newly diagnosed --Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college --Helping your child manage a gluten-free diet --Properly reading and understanding food labels --A few recipes and meals to jumpstart your gluten-free life

Mayo Clinic Cookbook for Pregnancy

Mayo Clinic Cookbook for Pregnancy
Nutritional Guide On Having A Healthy Pregnancy Includes Delicious Recipes, Meal Plan, Food List And how To Get Started

by Dr Jessica Wells

  • Publisher : Unknown Publisher
  • Release : 2021-02-23
  • Pages : 74
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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A new baby on the way is a great reason to take stock of your current lifestyle. Pregnancy provides many women with the motivation to eat well, exercise more and minimize risky habits. And if you make healthy habits a priority now, it'll be that much easier to maintain them after the baby arrives, meaning you'll lose weight faster, have more energy to devote to your new baby and get back to your old (or new and improved!) self in record time.If you already practice a healthy lifestyle, you're one step ahead of the game. Being pregnant may alter a few of your habits, but not that much. And even if all of your choices haven't been spot on in the past, it's not too late to start fresh.During your pregnancy, you'll be eating for two (you and your baby). But don't think of this as eating twice as much. Instead, think of it as eating twice as well.If your diet isn't exactly stellar - you enjoy junk food, you tend to skip meals or you eat a limited variety of foods - start making changes now. In fact, it's a good idea to make healthy eating a part of your pregnancy planning from the start. The reason: Most of your baby's major organs form during the first few weeks of pregnancy. Eating well helps create ideal conditions for early fetal development. Over the course of your pregnancy, there are certain nutrients you'll want more of, too, such as iron, calcium, folic acid and other essential vitamins and nutrients.Don't worry! Eating right doesn't mean taking the fun out of eating, or that you have to follow a rigid diet. To get proper nourishment, you want to enjoy a variety of foods.

You're Doing it Wrong!

You're Doing it Wrong!
Mothering, Media, and Medical Expertise

by Bethany L. Johnson,Margaret M. Quinlan

  • Publisher : Rutgers University Press
  • Release : 2019-04-19
  • Pages : 248
  • ISBN : 0813593808
  • Language : En, Es, Fr & De
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New mothers face a barrage of confounding decisions during the life-cycle of early motherhood which includes... Should they change their diet or mindset to conceive? Exercise while pregnant? Should they opt for a home birth or head for a hospital? Whatever they “choose,” they will be sure to find plenty of medical expertise from health practitioners to social media “influencers” telling them that they’re making a series of mistakes. As intersectional feminists with two small children each, Bethany L. Johnson and Margaret M. Quinlan draw from their own experiences as well as stories from a range of caretakers throughout. You’re Doing it Wrong! investigates the storied history of mothering advice in the media, from the newspapers, magazines, doctors’ records and personal papers of the nineteenth-century to today’s websites, Facebook groups, and Instagram feeds. Johnson and Quinlan find surprising parallels between today’s mothering experts and their Victorian counterparts, but they also explore how social media has placed unprecedented pressures on new mothers, even while it may function as social support for some. They further examine the contentious construction of prenatal and baby care expertise itself, as individuals such as everyone from medical professionals to experienced moms have competed to have their expertise acknowledged in the public sphere. Exploring potential health crises from infertility treatments to “better babies” milestones, You’re Doing it Wrong! provides a provocative look at historical and contemporary medical expertise during conception, pregnancy, childbirth, postpartum, and infant care stages.

What Nurses Know...Headaches

What Nurses Know...Headaches
A Book

by Wendy Cohan

  • Publisher : Demos Medical Publishing
  • Release : 2012-07-18
  • Pages : 80
  • ISBN : 1935281321
  • Language : En, Es, Fr & De
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Headaches are one of the most common medical complaints. Nearly everyone gets one at some point in their lives and over 45 million Americans suffer with chronic headaches each year. Headache disorders are a major contributing factor to disability and lost-work time world-wide. Altogether, diagnosis and treatment of headaches make up 20% of all visits to neurologists. What Nurses Know...Headaches is written by a nurse who has experienced having headaches all of her life. There are risk factors that are not changeable like genetics, for example. But others, such as stress, diet, or the overuse of medications, are much more easily changed through education. Other preventive strategies include following specialized diets and using mind-body techniques such as deep relaxation, visualization, and biofeedback to help people put an end to their headaches. What Nurses Know...Headache includes: Headache basics Discusses over a dozen headache types based the upon American Headache Society classifications Headache care, including coping measures, support strategies,and future treatments onthe horizon A list of proven headache prevention diets