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Best Self

Best Self
Be You, Only Better

by Mike Bayer

  • Publisher : Dey Street Books
  • Release : 2021-04-20
  • Pages : 352
  • ISBN : 9780062911742
  • Language : En, Es, Fr & De
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New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change is possible. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Summary & Analysis of Best Self

Summary & Analysis of Best Self
Be You, Only Better | A Guide to the Book by Mike Bayer

by ZIP Reads

  • Publisher : ZIP Reads
  • Release : 101-01-01
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2OBlhhG Life Coach Mike Bayer casts a spotlight on how you can discover your authentic self and boldly live a life of inspiration and purpose in his best-selling debut title, Best Self. What does this ZIP Reads Summary Include? - Synopsis of the original book - Summary & Key Takeaways from each chapter - Detailed explanation of the SPHERES model - Actionable steps for finding your best-self and overcoming your anti-self - How to improve each of your seven spheres - In-depth editorial review - Background on Mike Beyer About the Original Book: In Best Self, Life coach Mike Bayer reveals the practical steps you can take today to connect to your true self and transform your whole life. Using his Best Self Model, Bayer describes in detail how he has managed to help people from all walks of life to overcome their limitations and achieve their goals. He uses real-life experiences to show us that anybody can change their life if only they choose to align with their Best Self. If you have always dreamed of finding your passion and purpose or even improving any area of your life, this book is exactly what you need! DISCLAIMER: This book is intended as a companion to, not a replacement for, Best Self: Be You, Only Better ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2OBlhhG to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Summary of Best Self Book by Mike Bayer

Summary of Best Self Book by Mike Bayer
Be You, Only Better

by Dependable Publishing

  • Publisher : Independently Published
  • Release : 2019-05-20
  • Pages : 64
  • ISBN : 9781099431425
  • Language : En, Es, Fr & De
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- A PROVEN, PRACTICAL, QUICK AND EASY GUIDE! - RECONNECTS YOU TO YOUR BEST SELF - HELPS YOU OVERCOME YOUR FEARS AND DOUBTS - LIVE YOUR LIFE TO THE FULLEST! - RULE YOUR WORLD! BEST SELF, BY MIKE BAYER is about you. No, not the you that is living with your fears, excuses, and limitations and living below your potentials. Not that you. The book is about your Best Self who currently resides within you, patiently waiting to be discovered and freed. The book, Best Self, presents an inspiring, exciting, invigorating and rewarding plan of action that will help you and guide you on your journey to discovering your best self. Chock full o' interactive lessons and exercises, the book will empower you to confront your fears and doubts, acknowledge your shortcomings (your anti self) and burst forth to reconnect with your best self, and then to live happily, passionately and authentically thereafter. This is a very well-written summary and guide to the book, Best Self, By Mike Bayer. This summary is intended to simplify the main book for you for easy understanding. All the major points, lessons and winning strategies shared in the main book are carefully extracted and presented in this summary so you can access them quickly, understand them easily, and apply them in your own life. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Take charge of your life and destiny. Reconnect to your best self and live life to the fullest. Get this quick and easy-to-understand summary and guide on how to become your best self and rule your world. BUY THIS BOOK NOW!

Best Self Be You, Only Better

Best Self Be You, Only Better
Best Books for Woman and Mans Best Gift to Make Yourself Always Better 6 X 9 Inches 31,68 X 23,50 Cm 100 Pages Best Self Be You, Only Better

by jhon designs

  • Publisher : Unknown Publisher
  • Release : 2020-08-06
  • Pages : 100
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? and always try to make yourself better and be successfully best notebook,journal.

Summary of Best Self by Mike Bayer

Summary of Best Self by Mike Bayer
Be You, Only Better

by Book Addict

  • Publisher : Unknown Publisher
  • Release : 2019-10-24
  • Pages : 56
  • ISBN : 9781950284573
  • Language : En, Es, Fr & De
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Summary of Best Self: Be You, Only Better by Mike Bayer - Book Summary - Book Addict "Best Self: be You, Only Better" is a book about helping people (irrespective of their beliefs, values or problems) live their best life. Your Best Self is the character who has found a balance in all your SPHERES of life. Mike Bayer creates a theory called SPHERES which is an acronym for your Social life, Personal life, Health, Education, Relationships, Employment, and Spiritual development life. In the book, he outlines several questions and effective strategies which will reveal your current status and how much effort you need to put into becoming your Best Self. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mike Bayer. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Bayer. This book is not meant to replace the original book but to serve as a companion to it. Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback, audio and digital editions. Disclaimer: This is a summary, review of the book "Best Self" and not the original book.

Summary of Best Self by Mike Bayer: Be You, Only Better

Summary of Best Self by Mike Bayer: Be You, Only Better
A Book

by Booknation Publishing

  • Publisher : Independently Published
  • Release : 2019-02-09
  • Pages : 68
  • ISBN : 9781796493641
  • Language : En, Es, Fr & De
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- A PROVEN, PRACTICAL, QUICK AND EASY GUIDE! - RECONNECTS YOU TO YOUR BEST SELF - HELPS YOU OVERCOME YOUR FEARS AND DOUBTS - LIVE YOUR LIFE TO THE FULLEST! - RULE YOUR WORLD! BEST SELF, BY MIKE BAYER is about you. No, not the you that is living with your fears, excuses, and limitations and living below your potentials. Not that you. The book is about your Best Self who currently resides within you, patiently waiting to be discovered and freed. The book, Best Self, presents an inspiring, exciting, invigorating and rewarding plan of action that will help you and guide you on your journey to discovering your best self. Chock full o' interactive lessons and exercises, the book will empower you to confront your fears and doubts, acknowledge your shortcomings (your anti self) and burst forth to reconnect with your best self, and then to live happily, passionately and authentically thereafter. This is a very well-written summary and guide to the book, Best Self, By Mike Bayer. This summary is intended to simplify the main book for you for easy understanding. All the major points, lessons and winning strategies shared in the main book are carefully extracted and presented in this summary so you can access them quickly, understand them easily, and apply them in your own life. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Take charge of your life and destiny. Reconnect to your best self and live life to the fullest. Get this quick and easy-to-understand summary and guide on how to become your best self and rule your world. BUY THIS BOOK NOW!

Be Your Best Self

Be Your Best Self
The Official Companion to the New York Times Bestseller Best Self

by Mike Bayer

  • Publisher : HarperCollins
  • Release : 2020-07-28
  • Pages : 192
  • ISBN : 0063013193
  • Language : En, Es, Fr & De
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Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Summary

Summary
BEST SELF by Mike Bayer: Be You, Only Better

by Key Notes

  • Publisher : Unknown Publisher
  • Release : 2019-06-05
  • Pages : 80
  • ISBN : 9781072254478
  • Language : En, Es, Fr & De
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This summary of Best Self: Be You, Only Better brings all core insights from the book together to enlighten you. You will be able to become your own best version with the help of this quick summary. It is easy to read and understand. It specifies clear sections and gives explanations where needed. It includes key lessons from all chapters, which work like chapter summaries with this summary. It simplifies the journey of being your Best Self.

Summary Guide of Best Self: Be You, Only Better Book by Mike Bayer

Summary Guide of Best Self: Be You, Only Better Book by Mike Bayer
A Book

by Cityprint

  • Publisher : Independently Published
  • Release : 2019-03-10
  • Pages : 30
  • ISBN : 9781090146144
  • Language : En, Es, Fr & De
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NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.Please follow this link to purchase a copy of the original book: https: //amzn.to/2EOnYsD About book: Bеѕt Sеlf (2019) is a self-help mаnuаl fоr еvеrуоnе who's sick of ѕіmрlу ѕurvіvіng аnd іѕ ready tо ѕtаrt thrіvіng. Life соасh Mіkе Bауеr аrguеѕ thаt it's еѕѕеntіаl tо dumр уоur tоxіс аntі-ѕеlf аnd рut your bеѕt ѕеlf іn thе driver's seat. It'ѕ not еаѕу, but іt'ѕ possible - just аѕk thе thоuѕаndѕ оf clients whose lives have bееn changed bу Bayer's insistence thаt they ѕtаrt bеіng honest with themselves аnd lеаrn tо fасе down thеіr deepest fears. Pасkеd full оf actionable tірѕ аnd іnѕіghtѕ, thеѕе summary guide will help уоu do juѕt that. About thе Authоr; Mіkе Bayer, better knоwn as Coach Mіkе, іѕ thе fоundеr and CEO of CAST Cеntеrѕ, a сlіnіс ѕресіаlіzіng in hеlріng реорlе to lіvе hарріеr, mоrе аuthеntіс lives. Thе mіnd behind thе CAST Fоundаtіоn, an іnіtіаtіvе tо dеѕtіgmаtіzе mеntаl hеаlth іѕѕuеѕ, Bауеr is аlѕо a mеmbеr оf Dr. Phіl McGraw's аdvіѕоrу board аnd a rеgulаr guеѕt оn the Dr. Phil ѕhоw.

One Decision

One Decision
The First Step to a Better Life

by Mike Bayer

  • Publisher : Penguin
  • Release : 2020-12-29
  • Pages : 304
  • ISBN : 0593296028
  • Language : En, Es, Fr & De
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A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE

SELF Journal

SELF Journal
Journal: Best Self/Be You, Only Better, Organizer for Maximum Achievement and Goal Success

by Kdp Quote

  • Publisher : Unknown Publisher
  • Release : 2020-01-10
  • Pages : 112
  • ISBN : 9781658683388
  • Language : En, Es, Fr & De
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110 Pages 6x9 Inches Funny Notebook /Journal: Good Days Start With Gratitude, Daily Gratitude Journal, Inspirational and Motivational Notebook.Agenda Logbook Or Student Teacher Journal Notebook Business .Undated Daily, Weekly and Monthly Life Planne

Summary of Best Self by Mike Bayer - Be You, Only Better

Summary of Best Self by Mike Bayer - Be You, Only Better
A Book

by Contentpush

  • Publisher : Unknown Publisher
  • Release : 2019-07-10
  • Pages : 30
  • ISBN : 9781079734942
  • Language : En, Es, Fr & De
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********* DISCLAIMER *********: All оf оur books аrе іntеndеd аѕ companions' tо, nоt replacement fоr, thе original tіtlеѕ. ContentPush is wholly responsible for all оf thе content аnd is not аѕѕосіаtеd wіth the оrіgіnаl authors' іn аnу wау.********* ABOUT BOOK *********: Bеѕt Sеlf (2019) is a self-help mаnuаl fоr еvеrуоnе who's sick of ѕіmрlу ѕurvіvіng аnd іѕ ready tо ѕtаrt thrіvіng. Life соасh Mіkе Bауеr аrguеѕ thаt it's еѕѕеntіаl tо dumр уоur tоxіс аntі-ѕеlf аnd рut your bеѕt ѕеlf іn thе driver's seat. It'ѕ not еаѕу, but іt'ѕ possible - just аѕk thе thоuѕаndѕ оf clients whose lives have bееn changed bу Bayer's insistence thаt they ѕtаrt bеіng honest with themselves аnd lеаrn tо fасе down thеіr deepest fears. Pасkеd full оf actionable tірѕ аnd іnѕіghtѕ, thеѕе summary guide will help уоu do juѕt that. ********* ABOUT THЕ AUTHОR *********; Mіkе Bayer, better knоwn as Coach Mіkе, іѕ thе fоundеr and CEO of CAST Cеntеrѕ, a сlіnіс ѕресіаlіzіng in hеlріng реорlе to lіvе hарріеr, mоrе аuthеntіс lives. Thе mіnd behind thе CAST Fоundаtіоn, an іnіtіаtіvе tо dеѕtіgmаtіzе mеntаl hеаlth іѕѕuеѕ, Bауеr is аlѕо a mеmbеr оf Dr. Phіl McGraw's аdvіѕоrу board аnd a rеgulаr guеѕt оn the Dr. Phil ѕhоw.********* INTRODUCTION ********* .Arе you living уоur bеѕt possible life? Put dіffеrеntlу, аrе уоu thriving, оr juѕt surviving? It'ѕ a question fеw оf uѕ саn answer with a rеѕоundіng уеѕ. Aftеr аll, bеіng truе tо уоurѕеlf аnd lеаdіng аn аuthеntіс existence іѕn't еаѕу. How tо be уоur bеѕt ѕеlf might be the mоѕt important subject in thе world, but neither parents nоr ѕсhооlѕ uѕuаllу tеасh us hоw to gо аbоut іt. Thаt'ѕ where life соасh Mike Bауеr соmеѕ іn. If уоu wаnt tо change your lіfе but aren't ѕurе where tо ѕtаrt, these summary guide аrе fоr уоu. Thе rеѕult of уеаrѕ оf deep rеflесtіоn upon his оwn personal іѕѕuеѕ, Bауеr'ѕ hands-on guide tо fіndіng уоur best self іѕ расkеd full оf асtіоnаblе іdеаѕ уоu can ѕtаrt uѕіng tоdау tо рut уоurѕеlf on thе раth to a bеttеr tоmоrrоw. Sо rеаd on tо discover: Hоw vіѕuаlіzіng уоur bеѕt ѕеlf саn hеlр уоu kеер уоur аntі-ѕеlf іn сhесk; How tо deal wіth your fеаrѕ rationally; and Whу lооkіng аftеr уоurѕеlf іѕn't ѕеlfіѕh.

Summary of Mike Bayer’s Best Self by Milkyway Media

Summary of Mike Bayer’s Best Self by Milkyway Media
A Book

by Milkyway Media

  • Publisher : Milkyway Media
  • Release : 2020-05-06
  • Pages : 27
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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What separates a meth addict from a world-renowned life coach? Surprisingly, these two seemingly disparate identities both belong to the same person… Purchase this in-depth summary to learn more.

Be You, Only Better

Be You, Only Better
Real-Life Self-Care for Young Adults (and Everyone Else)

by Kristi Hugstad

  • Publisher : New World Library
  • Release : 2021-03-16
  • Pages : 168
  • ISBN : 1608687392
  • Language : En, Es, Fr & De
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Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life — physical, mental, emotional, social, and financial — Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices — such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism — are presented, and each is illustrated with the story of a real young person. These practices will help you create a resilient foundation for your powerful future. You’ll discover a wonderfully accessible lifeline and a realistically inspiring guide to leading — and loving — your best possible life.

Weely/Monthly Best Self Journal: Create an Attitude to Be You, Only Better

Weely/Monthly Best Self Journal: Create an Attitude to Be You, Only Better
A Book

by Brenda Williams

  • Publisher : Independently Published
  • Release : 2019-02-20
  • Pages : 146
  • ISBN : 9781797588940
  • Language : En, Es, Fr & De
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Description THIS Journals contains inspirational quotes, projects, daily prompt and it size 6 by 9 inches, can easily fit into a purse or tote bag. As you embark upon this odyssey of self-discovery, I want you to keep in mind that no matter what you hope to achieve in your life, you can use the tools within this book to do that. This book is going to ask you to do a lot of soul-searching through writing. This material you are going to be writing down will be useful to you both now and in the future! You can refer back to it anytime you find yourself drifting. You are facing a big life decision, or you just want to maintain your newfound connection to the best version of yourself.

The Saturday Review of Politics, Literature, Science and Art

The Saturday Review of Politics, Literature, Science and Art
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1868
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Epworth Herald

The Epworth Herald
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1892
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Farmer's almanac and calendar: by C.W. Johnson and W. Shaw

The Farmer's almanac and calendar: by C.W. Johnson and W. Shaw
A Book

by Cuthbert William Johnson

  • Publisher : Unknown Publisher
  • Release : 1865
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The New England Magazine

The New England Magazine
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1892
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Blackwood's Edinburgh Magazine

Blackwood's Edinburgh Magazine
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1886
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
GET BOOK