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Binge No More

Binge No More
Your Guide to Overcoming Disordered Eating with Other

by Joyce D. Nash

  • Publisher : New Harbinger Publications
  • Release : 1999-12-01
  • Pages : 304
  • ISBN : 1608827208
  • Language : En, Es, Fr & De
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In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with th experiences of other binge eaters whose insightful sotries are told throughout the book. Rather than providing a one-size-gits-all soulution to binge eating, Dr. Nash provides as variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therpaists and family emmbers concerned about a loved one’s eating disorder will also find this booka valuable resource. Based on the most recent scientific research, and reflecting Dr. Nash’s many year sof clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: Assess and change binge behavior patterns Confront the negative thoughts that fuel binge eating Identify and disarm triggers that set off out-of-control eating Cope with emotions and build interpersonal skills Establish stable, healthy eating habits and reduce the risk of relapse

Overcoming Binge Eating

Overcoming Binge Eating
The Proven Program to Learn why You Binge and how You Can Stop

by Christopher G. Fairburn

  • Publisher : Guilford Press
  • Release : 2013-07-11
  • Pages : 243
  • ISBN : 1462510442
  • Language : En, Es, Fr & De
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This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Binge Eating

Binge Eating
Involve in Clean Eating, Mindful Eating, and Freedom from Food Addiction

by Melanie Frecken

  • Publisher : Self Publisher
  • Release : 2020-08-09
  • Pages : 129
  • ISBN : 8835875951
  • Language : En, Es, Fr & De
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The following topics are included in this 3-book combo: Book 1: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through. Why do people binge eat? What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty? Is there more involved in such an addiction? And what about chocolate? Is that a distinct case? Do men and women both binge eating in equal numbers? Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it. Book 2: How do you subdue your cravings without going crazy? What are the roots of binge eating disorder? People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems. The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits. Don’t ignore this precious information. You will not regret it if you give this book a chance.

Binge Drinking

Binge Drinking
A Book

by Stephanie Watson

  • Publisher : ABDO Publishing Company
  • Release : 2011-09-01
  • Pages : 112
  • ISBN : 1617878502
  • Language : En, Es, Fr & De
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This title examines one of the worldÍs critical issues, binge drinking. Readers will learn the historical background of this issue leading up to its current and future impact on society. What is binge drinking, binge drinking versus alcoholism, and the affects of binge drinking such as liver damage, decreased motor function, brain damage, weight gain, heart disease, Wernicke-Korsakoff syndrome, and alcohol poisoning are discussed in detail. Organizations that work to influence alcohol consumption such as the National Institute of Alcohol Abuse and Alcoholism (NIAAA), The Substance and Mental Health Services Administration, Mothers Against Drunk Driving (MADD), the Inter-Association Task Force on Alcohol and Other Substance Abuse Issues, the American Academy of Pediatrics (AAP), and Alcoholics Anonymous (AA) are introduced. Efforts to curb binge drinking by limiting sales, enacting legislation, raising the drinking age, increasing prices, and reducing availability are discussed. Community programs such as the Massachusetts Saving Lives Program, Project Northland, A Matter of Degree, and Communities That Care are covered. Engaging text, informative sidebars, and color photographs present information realistically, leaving readers with a thorough, honest interpretation of binge drinking. Features include a timeline, facts, additional resources, Web sites, a glossary, a bibliography, and an index. Essential Issues is a series in Essential Library, an imprint of ABDO Publishing Company.

Overcoming Binge Eating For Dummies

Overcoming Binge Eating For Dummies
A Book

by Jennie Kramer,Marjorie Nolan Cohn

  • Publisher : John Wiley & Sons
  • Release : 2013-08-28
  • Pages : 384
  • ISBN : 1118550870
  • Language : En, Es, Fr & De
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Provides guidance on how to identify the symptoms of binge eating disorder, successfully treat it, and find solutions to overcome urges to binge.

Binge Eating Disorder

Binge Eating Disorder
The Journey to Recovery and Beyond

by Amy Pershing,Chevese Turner

  • Publisher : Routledge
  • Release : 2018-08-06
  • Pages : 182
  • ISBN : 1315301377
  • Language : En, Es, Fr & De
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Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

Binge and Bingeability

Binge and Bingeability
The Antecedents and Consequences of Binge Watching Behavior

by Arienne Ferchaud

  • Publisher : Lexington Books
  • Release : 2020-10-15
  • Pages : 104
  • ISBN : 1793603294
  • Language : En, Es, Fr & De
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Binge and Bingeability: The Antecedents and Consequences of Binge Watching Behavior examines how the television industry has transformed over time to create the circumstances in which binge watching as a mass behavior can emerge, and what role audiences have played in the rising prevalence of this behavior. Arienne Ferchaud, recognizing that this behavior did not spring, fully formed, from streaming services, ties cultural approaches to binge watching with media psychology-oriented theories, including the concept of “bingeability”—the likelihood that a specific sow will be binge watched—alongside the psychological impacts binge watching may have on viewers over time. Scholars of media studies, television studies, sociology, cultural studies, and psychology will find this book particularly useful.

Dialectical Behavior Therapy for Binge Eating and Bulimia

Dialectical Behavior Therapy for Binge Eating and Bulimia
A Book

by Debra L. Safer,Christy F. Telch,Eunice Y. Chen

  • Publisher : Guilford Press
  • Release : 2009-05-20
  • Pages : 244
  • ISBN : 1606232657
  • Language : En, Es, Fr & De
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This groundbreaking book gives clinicians a new set of tools for helping clients overcome binge-eating disorder and bulimia. Featuring vivid case examples and 30 reproducibles, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions.

Reclaiming Yourself from Binge Eating

Reclaiming Yourself from Binge Eating
A Step-By-Step Guide to Healing

by Leora Fulvio

  • Publisher : John Hunt Publishing
  • Release : 2014-03-28
  • Pages : 340
  • ISBN : 1780996810
  • Language : En, Es, Fr & De
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Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach.

From Binge to Blackout

From Binge to Blackout
A Mother and Son Struggle With Teen Drinking

by Chris Volkmann,Toren Volkmann

  • Publisher : Penguin
  • Release : 2006-08-01
  • Pages : 432
  • ISBN : 1101210729
  • Language : En, Es, Fr & De
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Throughout his college years, Toren Volkmann partied like there was no tomorrow, having what was supposed to be the time of his life. Like so many parents, his mother, Chris, overlooked Toren’s growing alcohol problem. But when he graduated, Toren realized he’d become a full-blown alcoholic. And he was not alone. Considered a rite of passage, teenage drinking has skyrocketed to epidemic proportions, fostering a generation of young adults whose lives are already beginning to come apart under the strain. This book, written from the viewpoints of both mother and son, is a riveting, enlightening, and heartbreakingly true story of a family that was able to confront the fear, pain, and denial that threatened to destroy them—and survive the epidemic of teenage drinking that’s putting America’s future at risk.

Overcoming Binge Eating, Second Edition

Overcoming Binge Eating, Second Edition
The Proven Program to Learn Why You Binge and How You Can Stop

by Christopher G. Fairburn

  • Publisher : Guilford Press
  • Release : 2013-07-12
  • Pages : 243
  • ISBN : 1572305614
  • Language : En, Es, Fr & De
GET BOOK

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Bulimia, Binge-eating and Their Treatment

Bulimia, Binge-eating and Their Treatment
A Book

by J. Hubert Lacey

  • Publisher : Hachette UK
  • Release : 2010-11-18
  • Pages : 128
  • ISBN : 1847091636
  • Language : En, Es, Fr & De
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Professor J. Hubert Lacey says that understanding the factors that cause and maintain eating disorders is crucial. This expert guide presents a specialised treatment programme designed to help people who want to stop binge-eating and get on with their lives. Bulimia is on the increase, affecting women and men, and is primarily a psychological condition rooted in low self-esteem and depression. Other symptoms include weight fluctuations and irregular periods, and complications can be life-threatening, from rupture of the stomach to heart attack. The good news is that bulimia is highly treatable. Bulimia, Binge-Eating and their Treatment, whose lead author is the pioneering expert in the field, gives the latest thinking and advice on this sensitive subject.

The Binge Watcher's Guide to The Twilight Zone: An Unofficial Journey

The Binge Watcher's Guide to The Twilight Zone: An Unofficial Journey
A Book

by Jacob Trussell

  • Publisher : Riverdale Avenue Books LLC
  • Release : 2021-05-10
  • Pages : 129
  • ISBN : 162601583X
  • Language : En, Es, Fr & De
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“You unlock this door with the key of imagination. Beyond it is another dimension—a dimension of sound, a dimension of sight, a dimension of mind.” There are a lot of compendiums on The Twilight Zone out there, most offering a backstage peek at the ins and outs of producing this seminal genre series. The Binge Watcher’s Guide to The Twilight Zone will offer you something these other books do not: a microscopic look into the themes and ideas that Rod Serling weaved into his landmark show to give you a deeper understanding of why The Twilight Zone still resonates with audiences over 60 years later. This guide will examine how the socio-political turmoil of the early 1960s, the global anxiety over nuclear power, and the looming specter of trauma in post-war America influenced Serling to use The Twilight Zone as a bully pulpit, pushing back against social ills, from racism and censorship to McCarthyism and totalitarianism. Whether this is your first trip to the Zone or you’re an old fan returning for one more round, this retrospective is an opportunity to engage with the timeless classic in a way that can help you make sense of our here and now. “You're moving into a land of both shadow and substance, of things and ideas. You've just crossed over into the Twilight Zone.”

Binge Drinking in the Adolescent and Young Brain

Binge Drinking in the Adolescent and Young Brain
A Book

by Eduardo López-Caneda,Fernando Cadaveira,Salvatore Campanella

  • Publisher : Frontiers Media SA
  • Release : 2019-03-20
  • Pages : 129
  • ISBN : 2889457761
  • Language : En, Es, Fr & De
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Binge drinking (BD) is a highly prevalent pattern in most Western countries characterized by the intake of large amounts of alcohol in a short time followed by periods of abstinence. This abusive form of alcohol consumption is a regular practice in around a third of European and American youths. The high prevalence of BD at this age is of particular concern since adolescence and youth are in a period of special vulnerability to neurotoxic effects of alcohol, mainly due to the structural and functional changes going on in the brain throughout this key developmental stage. Evidence gathered during the last decade from animal and human studies seems to point to multiple brain anomalies associated with BD. In this Research Topic, we have collated a compendium of articles that address multiple aspects of BD during adolescence and young adulthood such as identification, prevalence, gender differences and neurocognitive anomalies associated with this excessive alcohol consumption pattern. These articles collectively highlight the breadth of current research conducted in this field but also the need to join efforts to improve the screening of the BD pattern, the characterization of its consequences as well as the translation of knowledge acquired in the laboratory into clinical practice. We remain confident that this Research Topic will contribute significantly to the understanding of BD and its consequences and will further stimulate high-quality investigation in this relatively new research field.

How To Overcome Binge Eating Disorder

How To Overcome Binge Eating Disorder
7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder & Compulsive Overeating

by HowExpert,Lindsay Rossum

  • Publisher : HowExpert
  • Release : 2017-07-02
  • Pages : 61
  • ISBN : 164758776X
  • Language : En, Es, Fr & De
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This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process. This book explores: • Diagnostic criteria for Binge Eating Disorder • Distinctions between Binge Eating Disorder and overeating, emotional eating, and food addiction • Complex factors that play into the development of Binge Eating Disorder • Effects of Binge Eating Disorder on an individual's physical, mental, and overall health • Potential sources of emotional emptiness that one may turn to food to fill • Various methods of treatment used to aid those suffering from Binge Eating Disorder • Strategies for utilizing healthier coping mechanisms upon the urge to binge eat • Relapse as a part of the recovery process and how one can attain lasting recovery Above all, this book serves to provide clarity into Binge Eating Disorder as a serious mental illness, as well as the encouragement for one to dig deeper into the underlying roots of their compulsive behavior. An individual can then take whatever steps are necessary to cope with Binge Eating Disorder, develop a healthier relationship with food, and live a fuller life. About the Expert: Lindsay Rossum has been in recovery from Binge Eating Disorder for over 4 years and has been free from compulsive overeating for over 2 years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease. Lindsay now works as a Recovery Support Specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny Lily), new stationery, and spending hours at coffee shops. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Treatment Plans and Interventions for Bulimia and Binge-Eating Disorder

Treatment Plans and Interventions for Bulimia and Binge-Eating Disorder
A Book

by Rene D. Zweig,Robert L. Leahy

  • Publisher : Guilford Press
  • Release : 2012-01-18
  • Pages : 180
  • ISBN : 1462504949
  • Language : En, Es, Fr & De
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Highly practical and clinician friendly, this book provides evidence-based tools for tailoring psychotherapy to the needs of clients with bulimia nervosa or eating disorder not otherwise specified (EDNOS), including binge-eating disorder. It offers specific guidance for conducting thorough clinical assessments and conceptualizing each case in order to select appropriate interventions. A proven cognitive-behavioral treatment protocol is presented and illustrated with a chapter-length case example. In a convenient large-size format, the book includes a session-by-session treatment plan and 20 reproducible forms, handouts, and worksheets that clinicians can photocopy or download and print for repeated use.

Overcoming Bulimia Nervosa and Binge Eating 3rd Edition

Overcoming Bulimia Nervosa and Binge Eating 3rd Edition
A self-help guide using cognitive behavioural techniques

by Peter Cooper

  • Publisher : Hachette UK
  • Release : 2012-11-01
  • Pages : 224
  • ISBN : 1472105710
  • Language : En, Es, Fr & De
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As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated. Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme. This is a real chance for sufferers to take the road to recovery, and will give their friends and family a much clearer understanding of the illness and its remedy.

Investigating Eating Disorders (Anorexia, Bulimia, and Binge Eating)

Investigating Eating Disorders (Anorexia, Bulimia, and Binge Eating)
Real Facts for Real Lives

by Marylou Ambrose,Veronica Deisler

  • Publisher : Enslow Publishing, LLC
  • Release : 2010-07-01
  • Pages : 160
  • ISBN : 9780766033399
  • Language : En, Es, Fr & De
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"Provides information about eating disorders, including treatment, diagnosis, history, medical advances, and true stories about people with the diseases"--Provided by publisher.

Treating Bulimia Nervosa and Binge Eating

Treating Bulimia Nervosa and Binge Eating
An Integrated Metacognitive and Cognitive Therapy Manual

by Myra Cooper,Gillian Todd,Adrian Wells

  • Publisher : Routledge
  • Release : 2008-08-26
  • Pages : 264
  • ISBN : 1135444668
  • Language : En, Es, Fr & De
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Treating Bulimia Nervosa and Binge Eating explains how cognitive therapy can be used to treat those suffering from bulimia nervosa. The manual provides a step-by-step treatment guide, incorporating a number of case examples offering detailed explanations of the treatment process, questionnaires, worksheets and practical exercises for the client, which will provide a framework and focus for therapy. The authors use existing techniques, as well as new integrated cognitive and metacognitive methods developed from their recent research, to take the therapist from initial assessment to the end of treatment and beyond, with chapters covering: engagement and motivation case formulation and socialisation detached mindfulness strategies positive and negative beliefs. This practical guide will allow those treating patients with bulimia nervosa to take advantage of recent developments in the field and will be an essential tool for all therapists working with this eating disorder.

Conquering Binge Eating

Conquering Binge Eating
A Book

by Stephanie Watson

  • Publisher : The Rosen Publishing Group, Inc
  • Release : 2015-12-15
  • Pages : 64
  • ISBN : 1499461992
  • Language : En, Es, Fr & De
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Affecting as many as 2.8 percent of adults and 1.6 percent of adolescents, binge eating disorder—consuming an excessive amount of calories regularly—is the most common eating disorder. It often leads to obesity and disposes those with the disorder to serious health risks, including diabetes and heart disease. With the right support, however, binge eating can be conquered. This indispensable resource empowers readers affected by binge eating disorder to seek help and develop a healthy relationship with food. They will learn about the various psychological, physiological, and cultural causes and effects and the steps to developing a positive self-image.