A Handbook For New Stoics

A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life! Join the online discussion group for A Handbook for New Stoics! facebook.com/groups/377601502853437

The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.

What would stoic ethics be like today if stoicism had survived as a systematic approach to ethical theory, if it had coped successfully with the challenges of modern philosophy and experimental science? A New Stoicism proposes an answer to that question, offered from within the stoic tradition but without the metaphysical and psychological assumptions that modern philosophy and science have abandoned. Lawrence Becker argues that a secular version of the stoic ethical project, based on contemporary cosmology and developmental psychology, provides the basis for a sophisticated form of ethical naturalism, in which virtually all the hard doctrines of the ancient Stoics can be clearly restated and defended. Becker argues, in keeping with the ancients, that virtue is one thing, not many; that it, and not happiness, is the proper end of all activity; that it alone is good, all other things being merely rank-ordered relative to each other for the sake of the good; and that virtue is sufficient for happiness. Moreover, he rejects the popular caricature of the stoic as a grave figure, emotionally detached and capable mainly of endurance, resignation, and coping with pain. To the contrary, he holds that while stoic sages are able to endure the extremes of human suffering, they do not have to sacrifice joy to have that ability, and he seeks to turn our attention from the familiar, therapeutic part of stoic moral training to a reconsideration of its theoretical foundations.

This book puts recently re-popularized ancient Stoic philosophy in discussion with modern social theory and sociology to consider the relationship between an individual and their environment. Thirteen comparative pairings including Epictetus and Émile Durkheim, Zeno and Pierre Bourdieu, and Marcus Aurelius and George Herbert Mead explore how to position individualism within our socialized existence. Will Johncock believes that by integrating modern perspectives with ancient Stoic philosophies we can question how internally separate from our social environment we ever are. This tandem analysis identifies new orientations for established ideas in Stoicism and social theory about the mind, being present, self-preservation, knowledge, travel, climate change, the body, kinship, gender, education, and emotions.

A new translation offers readers a practical handbook to life and leadership, filled with classical stoic wisdom and advice.

From the Introduction: "Stoic philosophy, of which Epictetus (c. a.d. 50-130) is a representative, began as a recognizable movement around 300 b.c. Its founder was Zeno of Cytium (not to be confused with Zeno of Elea, who discovered the famous paradoxes). He was born in Cyprus about 336 b.c., but all of his philosophical activity took place in Athens. For more than 500 years Stoicism was one of the most influential and fruitful philosophical movements in the Graeco-Roman world. The works of the earlier Stoics survive only in fragmentary quotations from other authors, but from the Renaissance until well into the nineteenth century, Stoic ethical thought was one of the most important ancient influences on European ethics, particularly because of the descriptions of it by Cicero, through surviving works by the Stoics Seneca, Marcus Aurelius, and also Epictetus--and also because of the effect that it had had in antiquity, and continued to have into the nineteenth century, on Christian ethical views. Nowadays an undergraduate or graduate student learning about ancient philosophy in a university course may well hear only about Plato and Aristotle, along perhaps with the presocratics; but in the history of Western thought and education this situation is somewhat atypical, and in most periods a comparable student would have learned as much or more about Stoicism, as well as two other major ancient philosophical movements, Epicureanism and Scepticism. In spite of this lack of explicit acquaintance with Stoic philosophers and their works, however, most students will recognize in Epictetus various ideas that are familiar through their effects on other thinkers, notably Spinoza, in our intellectual tradition."

This new translation presents two works, one by Epictetus and the other by Cebes, two ancient Greek philosophers of the Imperial period, in new translations of clear, straightforward English. In this book, readers will learn how to sustain emotional harmony and a ‘good flow of life’ whatever fortune may hold in store for them. This modern English translation of the complete Handbook is supported by and includes: * the first thorough commentary since that of Simplicius, 1500 years ago * a detailed introduction * extensive glossary * index of key terms * chapter-by-chapter discussion of themes * helpful tables that clarify Stoic ethical doctrines as a glance. Accompanying the Handbook is the Tablet of Cebes, a curious and engaging text. In complete contrast, yet complementing the Handbook’s more conventional philosophical presentation, the Tablet shows progress to philosophical wisdom as a journey through a landscape inhabited by personifications of happiness, fortune, the virtues and vices.

The ancient philosophy of stoicism has been a crucial and formative influence on the development of Western thought since its inception through to the present day. It is not only an important area of study in philosophy and classics, but also in theology and literature. The Routledge Handbook of the Stoic Tradition is the first volume of its kind, and an outstanding guide and reference source to the nature and continuing significance of stoicism. Comprising twenty-six chapters by a team of international contributors and organised chronologically, the Handbook is divided into four parts: Antiquity and the Middle Ages, including stoicism in Rome; stoicism in early Christianity; the Platonic response to stoicism; and stoic influences in the late Middle Ages Renaissance and Reformation, addressing the impact of stoicism on the Italian Renaissance, Reformation thought, and early modern English literature including Shakespeare Early Modern Europe, including stoicism and early modern French thought; the stoic influence on Spinoza and Leibniz; stoicism and the French and Scottish Enlightenment; and Kant and stoic ethics The Modern World, including stoicism in nineteenth century German philosophy; stoicism in Victorian culture; stoicism in America; stoic themes in contemporary Anglo-American ethics; and the stoic influence on modern psychotherapy. An invaluable resource for anyone interested in the philosophical history and impact of stoic thought, The Routledge Handbook of the Stoic Tradition is essential reading for all students and researchers working on the subject.

In the tradition of The Art of Living and Marcus Aurelius' Meditations-a practical book of timeless advice from one of the most powerful individuals in history-available for the first time in a highly accessible translation, including several unique features for contemporary readers and users of daily wisdom guides.

Stoicism is now widely recognised as one of the most important philosophical schools of ancient Greece and Rome. But how did it influence Western thought after Greek and Roman antiquity? The question is a difficult one to answer because the most important Stoic texts have been lost since the end of the classical period, though not before early Christian thinkers had borrowed their ideas and applied them to discussions ranging from dialectic to moral theology. Later philosophers became familiar with Stoic teachings only indirectly, often without knowing that an idea came from the Stoics. The contributors recruited for this volume, first published in 2004, include some of the leading international scholars of Stoicism as well as experts in later periods of philosophy. They trace the impact of Stoicism and Stoic ideas from late antiquity through the medieval and modern periods.

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

This is the only complete modern translation of Epictetus's Discourses, together with the Handbook and fragments. A major work of Stoic practical ethics, the Discourses teach that the basis of happiness is up to us. This accessible new translation is accompanied by a full introduction and thorough notes.