Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old
A Step-By-Step Plan for Baby Sleep Success

by Suzy Giordano,Lisa Abidin

  • Publisher : Penguin
  • Release : 2006
  • Pages : 144
  • ISBN : 0525949593
  • Language : En, Es, Fr & De
GET BOOK

In this simple, straightforward book, a renowned baby sleep specialist delivers her amazingly effective solution that will get any baby to sleep for 12 hours a night--and three hours in the day--by the age of 12 weeks.

The Baby Sleep Solution

The Baby Sleep Solution
A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight

by Suzy Giordano,Lisa Abidin

  • Publisher : Penguin
  • Release : 2006-12-05
  • Pages : 176
  • ISBN : 1101118474
  • Language : En, Es, Fr & De
GET BOOK

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

7pm to 7am Sleeping Baby Routine

7pm to 7am Sleeping Baby Routine
The no-cry plan to help your baby sleep through the night

by Charmian Mead

  • Publisher : Random House
  • Release : 2018-07-05
  • Pages : 288
  • ISBN : 1473555531
  • Language : En, Es, Fr & De
GET BOOK

Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way
A Book

by Natalie Willes

  • Publisher : Natalie Willes
  • Release : 2017-05-22
  • Pages : 329
  • ISBN : 9780999086704
  • Language : En, Es, Fr & De
GET BOOK

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Morrison-Valfre's Foundations of Mental Health Care in Canada, 1e EBook

Morrison-Valfre's Foundations of Mental Health Care in Canada, 1e EBook
A Book

by Boris Bard, RN Msc Acmhn,Eric Macmullin, RN Msn,Jacqueline Williamson, RN Bscn Med PhD

  • Publisher : Elsevier
  • Release : 2021-03-15
  • Pages : 480
  • ISBN : 1771722290
  • Language : En, Es, Fr & De
GET BOOK

Build a broad fundamental knowledge of Canadian mental health concepts and disorders! Morrison-Valfre's Foundations of Mental Health Care in Canada uses an easy-to-read, multidisciplinary approach to describe current therapeutic interventions and treatments for mental health conditions. Ideal for nurses and other caregivers, this guide provides concise coverage of skills and principles, therapeutic skills, mental health problems throughout the lifecycle, and common psychological and psychosocial conditions. Included are topics such as new research, the latest mental health legislation, and new psychotropic drugs. Adapted for a Canadian audience by Boris Bard, Eric MacMullin, and Jacqueline Williamson, this resource enables you to provide effective therapy to clients with a wide range of maladaptive behaviours. Coverage of psychotropic medications emphasizes the latest in safe pharmaceutical treatment in mental health care. Coverage of internet usage features emerging mental health issues surrounding use of the internet, highlighting related addictions and violence. Updated DSM-5 diagnoses include the latest information on new mental health diagnoses recognized by the American Psychiatric Association. Sample client care plans show how members of the health care team work collaboratively to meet client needs. Case studies use realistic client situations to strengthen critical thinking and ensure that students consider psychosocial aspects of therapeutic care. Critical Thinking boxes include practice scenarios with client issues as well as questions that stimulate more careful analysis. Cultural Consideration boxes highlight cultural issues and address the varied mental health needs of culturally diverse clients. Medication Alert boxes identify the risks and possible adverse reactions of psychotherapeutic medications. Chapter objectives focus on the most important concepts. Key terms include phonetic pronunciations and text page references, and are listed in a comprehensive glossary, making it easier for students to understand and use mental health terminology. NEW! Comprehensive coverage includes Canadian statistics, research, references and resources, guidelines, assessment and screening tools, therapies, drugs, terminology, and more. NEW! Canadian cultural considerations are included when content relates to race/ethnicity, Indigenous people, and the LGBTQ2 community. NEW! Coverage of trending topics includes medical assistance in dying (MAID), the opioid crisis, legalization of cannabis (Bill C-45, the Cannabis Act), vaping, harm reduction, violence against women, and more. NEW! Balanced coverage of mental health care addresses a variety of workplace settings. NEW! Critical Thinking Questions are included at the end of each chapter, allowing students to apply concepts to practice.

YOU: Raising Your Child (Enhanced eBook)

YOU: Raising Your Child (Enhanced eBook)
The Owner's Manual from First Breath to First Grade

by Michael F. Roizen,Mehmet Oz

  • Publisher : Simon and Schuster
  • Release : 2010-10-05
  • Pages : 496
  • ISBN : 1439127832
  • Language : En, Es, Fr & De
GET BOOK

Now available as an enhanced e-book, YOU: Raising Your Child will include 12 videos that feature Dr. Oz and pediatrician Dr. Jennifer Trachtenberg answering real parents' questions about child-rearing. They talk about everything from diet to bathtime and give candid answers to questions posed by real parents. YOU: Raising Your Child could be the most valuable download for any parent's e-reader providing the answers you need about the biology, psychology, and common sense wisdom of raising a healthy child. YOU: Raising Your Child is the ultimate guide to raising children from birth to age five The authors address everything from troubleshooting infant health issues to supporting the emotional and intellectual development of your child. Included are discussions of healthy nutrition, milestones for physical activity, building good habits, taking care of YOU, and how to cope with the biggest ailments and fears parents face today. The book is filled with wisdom and age-specific advice that will help parents manage all kinds of child-rearing questions and issues. A sampling of topics include: The Mind of a Child This chapter is the foundation for what is discussed throughout the book. It explores personality quirks and how they are formed, and will talk about things that parents can do from day one to day one thousand (and beyond) to help their children develop. Tips will be about how to recognize their differences but still instill good habits. After all, good parenting is really about being a good psychologist—knowing your child’s brain, and helping them develop who they are. Nutrition Of course, a big part of parenting is making sure that kids learn how to keep themselves healthy and fit for a lifetime. This chapter emphasizes good nutrition and eating habits for all ages. it will address biologic differences like number of taste buds and requirement for dozen exposures to taste to achieve change. Physical Activity With the help of Joel Harper, fitness expert who appears on all of the YOU DVDs, this chapter will be filled with information and advice on how to make sure you kids are growing in all the right places. Taking Care of YOU This chapter takes a step back to show how being a good parent also means taking care of yourself and your dreams in order to show your kids how to love. Tips on how parenting isn’t always being selfless. With these topics and many more, America's most trusted doctors once again come to the rescue and teach parents the best ways to raise healthy, happy, children.

Lewis's Medical-Surgical Nursing EBook

Lewis's Medical-Surgical Nursing EBook
Assessment and Management of Clinical Problems

by Di Brown,Helen Edwards,Thomas Buckley,Robyn L. Aitken

  • Publisher : Elsevier
  • Release : 2019-07-08
  • Pages : 2054
  • ISBN : 0729587088
  • Language : En, Es, Fr & De
GET BOOK

Lewis's Medical-Surgical Nursing ANZ 5th edition continues as the most comprehensive, go-to reference for developing the core aspects of professional nursing care in Australia and New Zealand. With a clear framework of person-centred care, critical thinking, clinical reasoning and evidence-based practice underpinning the assessment and management of adults with complex, acute and chronic healthcare issues, the 5th edition provides nursing students with the foundations for developing expert clinical practice. Thoroughly revised, the new edition responds to key health priorities, providing an innovative approach to addressing Indigenous health in Australia and New Zealand. Greater emphasis is also given to the issues of: self-care; examination of the nurse's role within an interprofessional team; and management of the deteriorating patient, to reflect the changing nature of nursing practice in the contemporary healthcare environment. Additional resources on Evolve eBook on VitalSource Student and Instructor Resources Review Questions Conceptual Care Map creator Student Case studies Fluids and Electrolytes tutorial Nursing Care Plans Instructor Resources Test Bank PowerPoint slides Image bank Now available in either hard cover or 2-volume set paperback formats New chapters: Chapter 3: Stress and coping. This chapter explores theoretical models of stress, the impact of stress on human functioning, and strategies for coping with stress in the context of nursing practice and healthcare delivery Chapter 5: Working with Indigenous peoples of Australia and New Zealand. Co-authored by highly respected Indigenous and non-Indigenous academics from Australia and New Zealand, the chapter role-models Indigenous and non-Indigenous health professionals working alongside each other to improve health outcomes, and the practical role that nurses can play to improve the healthcare experiences of Indigenous people. Chapter 69: Recognising and responding to the deteriorating patient. Authored by one of Australia's leaders in emergency response education, this chapter is designed to develop capability in relation to the National Safety and Quality Health Service Standards 2017, specifically Standard 8: Recognising and responding to acute deterioration. Chapter 70: Cardiopulmonary resuscitation: basic and advanced life support. Based on the Australian and New Zealand Committee on Resuscitation (ANZCOR) guidelines, this chapter promotes a problem-solving approach to the management of a patient in cardiac arrest by providing the science behind the techniques and interventions used to treat a patient in cardiac arrest.

The Sensational Baby Sleep Plan

The Sensational Baby Sleep Plan
A practical guide to sleep-rich and stress-free parenting

by Alison Scott-Wright

  • Publisher : Random House
  • Release : 2010-04-27
  • Pages : 288
  • ISBN : 1407069268
  • Language : En, Es, Fr & De
GET BOOK

'I wish I had read this book sooner, I tell every new mum about it!' Millie Mackintosh Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. The Sensational Baby Sleep Plan gives parents: * Realistic, easy to follow advice and guidance * Sensible feeding plans that can be tailored to suit the individual * Simple explanations of how to interpret different cries * Useful tips to encourage belief and trust in their parental instincts * Solutions to common issues and problems, as well as in-depth explanations on how to cope with reflux and dietary related colic. * Happy babies that sleep through the night and have structured naps from around 2 months. Baby care consultant Alison Scott-Wright takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps soundly during the day, and for a full 12 hours during the night from around 8-10 weeks, without the need for night feeds! The Sensational Baby Sleep Plan is changing parents' lives: ***** 'This book is a Godsend . . . simple, supportive and easy to apply.' ***** 'Literally changes our lives . . . absolutely invaluable advice.' ***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!' Coming July 2021: The Sensational Toddler Sleep Plan

Precision Sleep Medicine, An Issue of Sleep Medicine Clinics - Ebook

Precision Sleep Medicine, An Issue of Sleep Medicine Clinics - Ebook
A Book

by Susheel Patil

  • Publisher : Elsevier Health Sciences
  • Release : 2019-08-07
  • Pages : 329
  • ISBN : 0323682634
  • Language : En, Es, Fr & De
GET BOOK

This issue of Sleep Medicine Clinics, edited by Dr. Susheel Patil in collaboration with Consulting Editor, Teogilo Lee-Chiong, is devoted to Precision Sleep Medicine. Topics covered in this issue include: The Promise of Precision Medicine in Sleep Medicine; Precision Medicine for Obstructive Sleep Apnea; Precision Medicine for Pediatric Obstructive Sleep Apnea; Precision Medicine for Hypersomnia; Precision Medicine for Insomnia; iCBTi: Tailoring CBTi for Chronic Insomnia Patients; Sleep Loss; Precision Medicine for REM Behavior Disorder; NREM Parasomnia: The Promise of Precision Medicine; Sleep Pharmacogenetics: The Promise of Precision Medicine; and Sleep and Memory: The Promise of Precision Medicine.

Basic and Clinical Pharmacology 12/E Inkling (ENHANCED EBOOK)

Basic and Clinical Pharmacology 12/E Inkling (ENHANCED EBOOK)
A Book

by Bertram G. Katzung,Susan B. Masters,Anthony J. Trevor

  • Publisher : McGraw Hill Professional
  • Release : 2012-03-22
  • Pages : 1248
  • ISBN : 007176402X
  • Language : En, Es, Fr & De
GET BOOK

The most up-to-date, comprehensive, and authoritative pharmacology text in health medicine Enhanced by more than three hundred illustrations -- many in full color Organized to reflect the syllabi in many pharmacology courses and in integrated curricula, Basic & Clinical Pharmacology, 12e covers the important concepts students need to know about the science of pharmacology and its application to clinical practice. Selection of the subject matter and order of its presentation are based on the authors’ many years experience in teaching this material to thousands of medical, pharmacy, dental, podiatry, nursing, and other health science students. To be as clinically relevant as possible, the book includes sections that specifically address the clinical choice and use of drugs in patients and the monitoring of their effects, and case studies that introduce clinical problems in many chapters. Presented in full color and enhanced by more than three hundred illustrations, Basic & Clinical Pharmacology features numerous summary tables and diagrams that encapsulate important information. Coverage that spans every aspect of medical pharmacology: Basic principles Autonomic drugs Cardiovascular-renal drugs Drugs with important actions on smooth muscles Central nervous system drugs Drugs used to treat anemias, clotting disorders, hyperlipidemia, and inflammation and gout Endocrine drugs Chemotherapeutic and immunologic drugs Toxicology Special subjects (perinatal, geriatric, and dermatologic pharmacology) Botanical and "food supplements," and over-the-counter medications Prescribing Also in this edition: Drug Summary Tables conclude most chapters, providing a concise summary of the most important drugs General concepts relating to newly discovered receptors, receptor mechanisms, and drug transporters Descriptions of important new drugs, including monoclonal antibodies

The Harvard Medical School Guide to Tai Chi

The Harvard Medical School Guide to Tai Chi
12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

by Peter Wayne

  • Publisher : Shambhala Publications
  • Release : 2013-04-09
  • Pages : 240
  • ISBN : 0834828480
  • Language : En, Es, Fr & De
GET BOOK

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how Tai Chi actually works. Dr. Peter M. Wayne, a longtime Tai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating Tai Chi into everyday activities • An introduction to the traditional principles of Tai Chi • Up-to-date summaries of the research literature on the health benefits of Tai Chi • How Tai Chi can enhance work productivity, creativity, and sports performance • And much more

On Becoming Baby Wise, Book Two

On Becoming Baby Wise, Book Two
Parenting Your Five to Twelve-Month Old Through the Babyhood Transition

by Gary Ezzo,Robert Bucknam

  • Publisher : Parent-Wise Solutions
  • Release : 2012-02-01
  • Pages : 150
  • ISBN : 9781932740158
  • Language : En, Es, Fr & De
GET BOOK

It's reality-check time! You're at least four months into your tour of parenting, and the complexities of child training are starting to multiply. While your baby is growing physically, his mind is adapting with ever-increasing awareness to new sights, sounds, sensations and relationships. He can now interact with his material universe withgreater attentiveness. Watch out: big changes are coming to his world and yours! Preserving the order and structure that brought security to your baby's day, peaceful sleep in your baby's nights and stability in your home is still the priority, but now it must be viewed through a new developmental lens. For example, feeding time is more than a biological response initiated by a baby's sucking reflex. For the five-month-old, meal times become a complex and conscious interaction between him and his parents, food and drink, preference and need, likes and dislikes, must dos and won't dos!

Sleep: Top Tips from the Baby Whisperer

Sleep: Top Tips from the Baby Whisperer
Secrets to Getting Your Baby to Sleep Through the Night

by Tracy Hogg,Melinda Blau

  • Publisher : Simon and Schuster
  • Release : 2011-07-12
  • Pages : 160
  • ISBN : 1451650361
  • Language : En, Es, Fr & De
GET BOOK

From the bestselling Baby Whisperer franchise, a concise and comprehensive guide to getting your baby to sleep through the night—available exclusively as an ebook. "I can't get my five-week-old to sleep in her crib" "My six-week-old resists his naps" "My baby is three months old and is still waking up throughout the night" Sleep is the number one issue that plagues parents from the moment they bring their baby home from the hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will finally sleep through the night. With reassuring, down-to-earth advice, Tracy Hogg's practical sleep program will help you overcome your baby's sleep problems and works with infants from as young as one day old.

Healing from Depression

Healing from Depression
12 Weeks to a Better Mood

by Douglas Bloch

  • Publisher : Nicolas-Hays, Inc.
  • Release : 2009-12-01
  • Pages : 444
  • ISBN : 0892545968
  • Language : En, Es, Fr & De
GET BOOK

In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

CURRENT Medical Diagnosis and Treatment 2015 (eBook)

CURRENT Medical Diagnosis and Treatment 2015 (eBook)
A Book

by Maxine Papadakis,Stephen J. McPhee,Michael W. Rabow

  • Publisher : McGraw Hill Professional
  • Release : 2014-09-05
  • Pages : 1920
  • ISBN : 007182491X
  • Language : En, Es, Fr & De
GET BOOK

To deliver the best care to your patients, turn to the #1 annually updated guide in internal medicine and clinical practice. The 2015 Edition is packed with important NEW information! For more than 70 years, professors, students, and clinicians have trusted LANGE for high-quality, current, concise medical information in a convenient, affordable, portable format. Whether for coursework, clerkships, USMLE prep, specialty board review, or patient care, there's a LANGE book that guarantees success. NEW TO THIS EDITION: Latest 2014 American Heart Association/American College of Cardiology guidelines for anticoagulation in atrial fibrillation, and indications for interventions in valvular heart disease Update on the epidemic of opioid-based prescription drug abuse, misuse and overdose, and new section on opioids for chronic, noncancer pain Revised treatment options for Helicobacter pylori and chronic hepatitis C Latest hypertension information from 2013 UK National Institute of Health and Clinical Excellence and US Joint National Committee (JNC8) Reports Discussion of which patients benefit from statins, and indications for high vs. moderate intensity statins, based on 2014 AHA/ACC guidelines Scoring tools for assessing the severity of acute pancreatitis Revised psychiatric diagnoses in accordance with the Diagnostic Statistical Manual’s 5th edition No other text links practice and research like CURRENT Medical Diagnosis & Treatment! Written by clinicians renowned in their fields, this trusted annual text offers the most current insight into symptoms, signs, epidemiology, diagnosis, prevention, and treatment for more than 1,000 diseases and disorders. You'll find concise, evidence-based answers to questions about both hospital and ambulatory problems. The streamlined format of each section in this clinical companion is the fastest, easiest way to keep abreast of the latest diagnostic advances, prevention strategies, and cost-effective treatments. Here's why CMDT is essential to your clinical practice: Strong emphasis on the practical aspects of clinical diagnosis and patient management throughout the broad fields of internal medicine Full review of other relevant primary care topics, including obstetrics/gynecology, dermatology, neurology, urology, ophthalmology, orthopedics, geriatrics, women’s health, and palliative care Hundreds of medication treatment tables, with indexed trade names and updated prices Many helpful diagnostic and treatment algorithms Only text with an annual review of advances in HIV treatment Recent references with PMID numbers for easy online access Many full-color photographs and illustrations

Williams Obstetrics 24/E (EBOOK)

Williams Obstetrics 24/E (EBOOK)
A Book

by Marlene M. Corton,Kenneth J. Leveno,Steven L. Bloom,Barbara L. Hoffman

  • Publisher : McGraw Hill Professional
  • Release : 2014-05-06
  • Pages : 1376
  • ISBN : 0071798943
  • Language : En, Es, Fr & De
GET BOOK

The premier reference in obstetrics for more than a century – now even more relevant to today's practice Williams Obstetrics is the most detailed, comprehensive, and rigorously referenced text on the subject. Written by an author team from the world-renowned Parkland Hospital, the hallmarks of this classic are its thoroughness, scientific basis, and practical applicability for the obstetrician at the bedside. This edition of Williams Obstetrics continues to emphasize the scientific-based underpinnings and evidence-based practices of the specialty. This is accomplished by using incorporating more than 3,000 new literature citations and guidelines from the most trusted professional and academic organizations. One of the important features of the twenty-fourth edition is a greater focus on the fetus as a patient and an expanded discussion of fetal diagnosis and therapy. This is complemented by more than 100 new sonographic and MR images of common fetal abnormalities. A new reorganization of the text enables the book to highlight more effectively the myriad disorders that may complicate pregnancy. Williams Obstetrics provides a convenient, clinically relevant text of value to the busy practitioner. The book summarizes important new data that has influenced evidence-based management to improve pregnancy outcomes. Much of this data is conveniently distilled into newly created tables and diagnostic and treatment algorithms. During discussion, numerous sources are cited to provide evidence-based options for patient management. Additionally, nearly 900 images complement the text, many of which are new or enhanced. These include sonograms, MR images, photographs, diagrams, and graphs. This edition of Williams Obstetrics continues to provide clinicians with everything they need to know about the practice of obstetrics with a level of authority and quality of presentation not found in any other resource.

On Becoming Babywise

On Becoming Babywise
Learn How Over 500,000 Babies Were Trained to Sleep Through the Night the Natural Way

by Gary Ezzo,Robert Bucknam

  • Publisher : Multnomah
  • Release : 1998
  • Pages : 223
  • ISBN : 9781576734582
  • Language : En, Es, Fr & De
GET BOOK

"Learn how over 500,000 babies were trained to sleep through the night the natural way."--Cover.

The 4 Pillar Plan

The 4 Pillar Plan
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

by Rangan Chatterjee

  • Publisher : Penguin UK
  • Release : 2017-12-28
  • Pages : 272
  • ISBN : 0241303567
  • Language : En, Es, Fr & De
GET BOOK

**From the author of the Sunday Times bestselling The Stress Solution** 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver Everyone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, BBC One's Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life. Dr Chatterjee believes that everyday health revolves around the following four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. Top tips in each area include: · an electronic 'sabbath' once a week · 12 hours every day without food · exposure to sunlight first thing each morning · walking at least 10,000 steps a day Based on cutting edge research and his own two decades' worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.

Pregnancy

Pregnancy
The Ultimate Week-by-week Pregnancy Guide

by Laura Riley

  • Publisher : Meredith Books
  • Release : 2006
  • Pages : 455
  • ISBN : 9780696222214
  • Language : En, Es, Fr & De
GET BOOK

An up-to-date, thorough guide to pregnancy offers a week-by-week overview of fetal development, as well as straightforward, supportive advice on how to promote a healthy pregnancy, real-life labor, essential preparations for parenthood, feeding options, prenatal care, and more. Original. 50,000 first printing.

The Scandinavian Belly Fat Program

The Scandinavian Belly Fat Program
12 weeks to get healthy, boost your energy and lose weight

by Berit Nordstrand

  • Publisher : Allen & Unwin
  • Release : 2016-08-24
  • Pages : 280
  • ISBN : 1952534844
  • Language : En, Es, Fr & De
GET BOOK

It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health. Belly fat causes problems for the liver, kidneys and heart and contributes to cardiovascular disease, asthma, migraine, rheumatism, cancer, depression and of course diabetes. For men, a healthy waist size measures less than 94 cm and for women, a waist less than 80 cm. In this book, Berit sets clear, short-term goals to help you to reduce your belly fat over 12 weeks. Her program is packed with food and body facts, and simple food tips, tricks and more than 65 recipes that speed up the rate at which your body burns fat, increase your muscle mass and help you reach your ideal, healthy waist size.