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Born to Run

Born to Run
The hidden tribe, the ultra-runners, and the greatest race the world has never seen

by Christopher McDougall

  • Publisher : Profile Books
  • Release : 2010-12-09
  • Pages : 418
  • ISBN : 184765228X
  • Language : En, Es, Fr & De
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At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Born to Run

Born to Run
A Book

by Bruce Springsteen

  • Publisher : Simon and Schuster
  • Release : 2017-09-05
  • Pages : 528
  • ISBN : 150114152X
  • Language : En, Es, Fr & De
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Over the past seven years, Bruce Springsteen has privately devoted himselfto writing the story of his life, bringing to these pages the same honesty, humor, and originality found in his songs. He describes growing up Catholic in Freehold, New Jersey, amid the poetry, danger, and darkness that fueled his imagination, leading up to the moment he refers to as The Big Bang: seeing Elvis Presley s debut on The Ed Sullivan Show. He vividly recounts his relentless drive to become a musician, his early days as a bar band king in Asbury Park, and the rise of the E Street Band. With disarming candor, he also tells for the first time the story of the personal struggles that inspired his best work. Born to Run will be revelatory for anyone who has ever enjoyed Bruce Springsteen, but this book is much more than a legendary rock star s memoir. This is a book for workers and dreamers, parents and children, lovers and loners, artists, freaks, or anyone who has ever wanted to be baptized in the holy river of rock and roll. Rarely has a performer told his own story with such force and sweep. Like many of his songs ("Thunder Road, "Badlands." "Darkness on the edge of Town. "The River" "Born in the U.S.A." "The Rising, " abd "The Ghost of Tom Joad," to name just a few). Bruce Springsteen s autobiography is written with the lyricism of a singular songwriter and the wisdom of a man who has thought deeply about his experiences.

Born to Run

Born to Run
A Book

by John M. Green

  • Publisher : Pantera Press
  • Release : 2011-08-01
  • Pages : 400
  • ISBN : 1921997028
  • Language : En, Es, Fr & De
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MURDER, TERROR, TREASON – A TRULY GRIPPING READ THAT DISTORTS THE LINE BETWEEN GOOD AND EVIL A BEWILDERING LANDSCAPE OF BETRAYALS Isabel Diaz is set to be the first woman to win the White House. But her chances plummet when a Muslim protégé is accused of syphoning funds to terrorists and, seemingly unrelated, a young Australian software whizz is tossed off a London skyscraper. Then, when a TV journalist digs up a dark secret from Isabel's past, her presidential hopes shatter. With the public stunned, and only days before the vote, terrorists use the Australian's stolen software to launch a daring attack on New York City. ISABEL DIAZ IS BORN TO RUN. BUT CAN SHE EVER WIN? AND SHOULD SHE?

Born to Run

Born to Run
by Christopher McDougall | Summary & Analysis

by Instaread

  • Publisher : Instaread
  • Release : 2016-02-24
  • Pages : 35
  • ISBN : 1945048026
  • Language : En, Es, Fr & De
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Born to Run by Christopher McDougall | Summary & Analysis Preview: Born to Run is a book about the natural virtues of running, based on Christopher McDougall’s own experiences, research, and training. It is centered on the Tarahumara, an indigenous Mexican tribe known for their feats of long-distance running. McDougall, a journalist, is a low-key hobbyist runner himself, but he experiences numerous injuries which threaten to force him to stop. Given the high injury rate among runners, McDougall is fascinated by stories of the Mexican Tarahumara. These native people live in the rugged, hot Copper Canyon, and are known for running more than 100-mile races over broken ground at amazing speeds. More amazingly still, the Tarahumara wear flat sandals rather than running shoes… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Born to Run: · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways

Born to Run

Born to Run
Origins of the Political Career

by Ronald Keith Gaddie

  • Publisher : Rowman & Littlefield
  • Release : 2004
  • Pages : 221
  • ISBN : 9780742519282
  • Language : En, Es, Fr & De
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Born to Run tells the stories of nine young politicians from all walks of life who enter into races at the state and local levels in Wisconsin, Oklahoma, Georgia, Nebraska, and Maine. Visit our website for sample chapters!

Born to Run

Born to Run
A Novel of the Serrated Edge

by Mercedes Lackey,Larry Dixon

  • Publisher : Baen Books
  • Release : 1992
  • Pages : 317
  • ISBN : 0671721100
  • Language : En, Es, Fr & De
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Three runaways become unwitting pawns in a deadly war between the good elves, whose interests lie in stock car racing, and the bad elves, who have gotten into kiddie porno rings and snuff films

Born to Run

Born to Run
A Book

by Amber Ooley

  • Publisher : Lulu.com
  • Release : 2008-11-22
  • Pages : 406
  • ISBN : 1435721802
  • Language : En, Es, Fr & De
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Incandescence, a son of Just Groovy, is taken under the care of Victor and the hands of Adrenaline Stables. Under the proper care and training, the bay colt improves tremendously. When a series of crimes is committed and Incandescence is the subject of many tragedies, everything changes. Will Victor and his colt beat the odds?

I Was Born to Run

I Was Born to Run
A Book

by Angelina Charles Dotson

  • Publisher : Xlibris Corporation
  • Release : 2017-05-27
  • Pages : 24
  • ISBN : 1524591971
  • Language : En, Es, Fr & De
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Dear Friends, My name is James. I have a disability, but I am here to tell you my story that my disability gave me the push and courage to be what I wanted to be. This is a story of love, hope, perseverance, and acceptance. I am a nine-year-old boy who was born with a disability that hinders me to walk and run like other children. The story portrays my willpower and fortitude to overcome the obstacle to be able to run. Follow me on my journey from Mexico to United States to my adopted family and the dream to be a part of a running team at the new school.

Quicklet on Christopher McDougall's Born to Run

Quicklet on Christopher McDougall's Born to Run
A Book

by Kathryn Prout

  • Publisher : Hyperink Inc
  • Release : 2011-12-14
  • Pages : 62
  • ISBN : 1614641374
  • Language : En, Es, Fr & De
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Quicklets: Learn More. Read Less. Born in 1962, Christopher McDougall is an American author and journalist with a penchant for covering the odd or extreme in the world: Frenchmen who work out in coconut trees, fugitive Mexican pop stars, and endurance running. After graduating from Harvard, McDougall was hired by the Associated Press as their new Lisbon correspondent, despite lacking knowledge of both Portuguese and journalism. After leaving the AP, McDougall wrote for a wide variety of publications, including Men's Health and New York Times Magazine. In their pages, he covered a wide breadth of subjects, from why America hasn't been hit by another terrorist attack since September 11 to "physiological oddities" like the health benefits of old lumberjack saws or the Tarahumara tribe of near superhuman ultrarunners. First published in 2009, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen became a New York Times bestseller, staying on the list for over four months and selling over 219,000 hardcover copies in its first year. A movie version of the book is reportedly in the works, to be written and directed by Peter Sarsgaard.

Summary of “Born to Run” by Christopher McDougall - Free book by QuickRead.com

Summary of “Born to Run” by Christopher McDougall - Free book by QuickRead.com
A Book

by QuickRead,Alyssa Burnette

  • Publisher : QuickRead.com
  • Release : 2022
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Do you want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. If you’ve ever wanted to run a marathon, Born to Run (2009) can help you accomplish your goal! Tackling the idea that marathon runners are some type of superhuman species, McDougall proves that everyone is capable of becoming a successful runner. Through first-hand accounts and anecdotes from the leading runner of the world’s most secretive “running tribe,” Christopher McDougall crafts a running handbook that blends scientific truth with actionable advice. Proving that the secrets to skilful running are accessible to everyone, McDougall introduces top tips for cultivating the perfect diet, mindset, running gear, and more.

Summary and Analysis of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Summary and Analysis of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Based on the Book by Christopher McDougall

by Worth Books

  • Publisher : Open Road Media
  • Release : 2017-02-21
  • Pages : 30
  • ISBN : 1504044045
  • Language : En, Es, Fr & De
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So much to read, so little time? This brief overview of Born to Run tells you what you need to know—before or after you read Christopher McDougall’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of Born to Run by Christopher McDougall includes: Historical context Chapter-by-chapter overviews Detailed timeline of key events Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About Born to Run by Christopher McDougall: Christopher McDougall’s New York Times–bestselling Born to Run brought the underground sport of distance running to the forefront of American conversation, spurring trends like barefoot running and chia seeds’ recognition as a superfood. Centering around two long-distance races, the second of which McDougall intends to run, the book is written in a distinctly Gonzo journalism–style. The author focuses on the Tarahumara, an ancient tribe of runners that lives isolated in Mexico’s Copper Canyons, but he also pulls in plenty of other characters, past and present, and explores the biological reasons we are all born to run. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

SUMMARY - Born To Run: A Hidden Tribe, Superathletes, And The Greatest Race The World Has Never Seen By Christopher McDougall

SUMMARY - Born To Run: A Hidden Tribe, Superathletes, And The Greatest Race The World Has Never Seen By Christopher McDougall
A Book

by Shortcut Edition

  • Publisher : Shortcut Edition
  • Release : 2021-06-21
  • Pages : 35
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn that running is part of human nature and that you were born to run very long distances. You will also learn : that man is built to be able to run hundreds of miles; that you have the soul of a great runner without knowing it; that it is enough to optimize your mind to run better; that the greatest runners are motivated only by the love of running; that the sports shoes you wear are the cause of your pain. Running is probably part of your daily routine: not to miss the bus, to catch up with your child, to warm up, but also to run as a sport in its own right. You have probably already started jogging at least once in your life. How many times have you stopped in the middle, too out of breath, with a side stitch, a sprain? You'll be surprised to learn that there are men in the world who are able to run for hours without stopping! From the Tarahumara tribe to the world's greatest marathon runners, plunge into the world of the most extraordinary runners in history! *Buy now the summary of this book for the modest price of a cup of coffee!

Born To Run

Born To Run
A Book

by Bruce Springsteen

  • Publisher : Unknown Publisher
  • Release : 2018-03
  • Pages : 520
  • ISBN : 9786050946802
  • Language : En, Es, Fr & De
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Runaway Dream

Runaway Dream
Born to Run and Bruce Springsteen's American Vision

by Louis P. Masur

  • Publisher : Bloomsbury Publishing USA
  • Release : 2010-08-31
  • Pages : 256
  • ISBN : 160819101X
  • Language : En, Es, Fr & De
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A history of the acclaimed album, explores its themes of youth, escape, and potential, considers how it cemented Springsteen and the E Street Band's place in American art, and describes the obstacles that challenged its creation.

Bruce Springsteen on Tour

Bruce Springsteen on Tour
1968-2005

by Dave Marsh

  • Publisher : Bloomsbury Publishing USA
  • Release : 2006-10-03
  • Pages : 324
  • ISBN : 1596912820
  • Language : En, Es, Fr & De
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Bruce Springsteen on Tour is an amazing, three-decade celebration of one of the greatest live performers of all time."--Jacket.

White Guys

White Guys
Studies in Postmodern Domination and Difference

by Fred Pfeil

  • Publisher : Verso
  • Release : 1995
  • Pages : 269
  • ISBN : 9781859849378
  • Language : En, Es, Fr & De
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In this series of fascinating and provocative essays, Fred Pfeil exposes the contradictions and constituencies in the ongoing reconstruction of white heterosexual masculinity during the 1980s and 1990s.

Ready To Run

Ready To Run
A Book

by Kelly Starrett

  • Publisher : Victory Belt Publishing
  • Release : 2014-10-21
  • Pages : 288
  • ISBN : 1628600721
  • Language : En, Es, Fr & De
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In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better

The Album

The Album
A Guide to Pop Music's Most Provocative, Influential, and Important Creations

by James E. Perone

  • Publisher : ABC-CLIO
  • Release : 2012
  • Pages : 1256
  • ISBN : 0313379068
  • Language : En, Es, Fr & De
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This four-volume work provides provocative critical analyses of 160 of the best popular music albums of the past 50 years, from the well-known and mainstream to the quirky and offbeat.

Wired to Run

Wired to Run
The Runaholics Anonymous Guide to Living with Running Addiction

by Scoop Skupien

  • Publisher : Andrews McMeel Publishing
  • Release : 2006-05
  • Pages : 192
  • ISBN : 0740757059
  • Language : En, Es, Fr & De
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Over 35 million people will go running this year in the United States alone. For some of us, it's more than just a hobby-over 11 million of us are runaholics." Runners and addicts. Addicts and runners. The two hardly seem to go together . . . unless you're one of those people who periodically put a couple of miles on your "running" shoes and then think things like, "Boy, this feels good. I could go all day long." Then you do. Or at least try to. Running and addiction-as in "running addiction"-do indeed go together like chocolate and peanut butter, as Wired to Run makes so perfectly clear. Written by Scoop Skupien, a habitual runner for the past 30 years and the founder of Runaholics Anonymous, Wired to Run is a humorous trip through the world of runaholics and a host of issues that the running obsessed can't quite leave in their dust. It's a good-natured satire of healing groups that will keep readers-whether they're runners or run enablers-laughing page after breathless page. Central to the book and the whole online Runaholics Anonymous organization is Skupien's 12-Step program for recognizing and dealing with this mental and very physical disorder. From "We admit that we are powerless over running" to "We reach the Pinnacle: the ability to run in moderation," the self-help style mixes laughs with actual training tips and other helpful advice. The combination-along with hilarious analysis of six different running "types" that encompass just about anyone who's ever broken a sweat-pokes great fun at runners, their odd habits, and their running rituals. It's definitely fun on the run!

Athletic Footwear and Orthoses in Sports Medicine

Athletic Footwear and Orthoses in Sports Medicine
A Book

by Matthew B. Werd,E. Leslie Knight,Paul R. Langer

  • Publisher : Springer
  • Release : 2017-05-27
  • Pages : 491
  • ISBN : 3319521365
  • Language : En, Es, Fr & De
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Now in a revised and expanded second edition, including an expanded section on running footwear and additional sports-specific recommendations, this updated, practical resource provides a concise and logical approach to prescribing footwear that will maximize performance and minimize injury in athletes. From fundamentals — including athletic foot types, basic biomechanics and gait evaluation — to step-by-step guidance through assessment and prescription of shoes, socks, lacing, inserts, and orthoses, this book is both comprehensive and easily accessible. A new section has been added to cover the array of different considerations for running footwear (barefoot, minimalist, maximalist), as well as new sport-specific recommendations. As in the previous edition, referral, coding and billing are also addressed. Photographs and drawings clearly illustrate key concepts, and wherever relevant, the authors have incorporated evidence-based medicine. By presenting new and updated essential information in a user-friendly format, Athletic Footwear and Orthoses in Sports Medicine, Second Edition will prove to be invaluable for sports medicine physicians, podiatrists, orthopedists, physical therapists, and athletic trainers.