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Bright Line Eating

Bright Line Eating
The Science of Living Happy, Thin and Free

by Susan Peirce Thompson

  • Publisher : Hay House
  • Release : 2021-01-05
  • Pages : 320
  • ISBN : 1401952550
  • Language : En, Es, Fr & De
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This bestseller breaks open the obesity mystery for using the brain as the key to weight loss. Rooted in cutting-edge neuroscience, psychology, and biology, this guide is a simple approach to reversing innate blocks through four clear, unambiguous boundaries..

The Official Bright Line Eating Cookbook

The Official Bright Line Eating Cookbook
Weight Loss Made Simple

by Susan Peirce Thompson

  • Publisher : Hay House, Inc
  • Release : 2021-10-19
  • Pages : 257
  • ISBN : 1401957153
  • Language : En, Es, Fr & De
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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook! The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the Bright Lifers themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any cheat foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits. Special features: - 75+ delicious recipes - Guidance for getting started and staying the course - Tips and tricks for getting the most from the plan - Jaw-dropping before-and-after stories and photos from successful Bright Lifers - and more! This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.

Bright Line Eating

Bright Line Eating
The Complete Bright Line Eating Cookbook - Delicious, Simple, and Quick Bright Line Eating Recipes For Smart People

by William Reed

  • Publisher : Unknown Publisher
  • Release : 2019-09-30
  • Pages : 130
  • ISBN : 9781949143393
  • Language : En, Es, Fr & De
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Do you want to be able to lose weight and keep it lost? Do you want to control your unhealthy eating habits? Have you heard of Bright Line Eating? Bright Line Eating is a new and innovative approach to weight loss which examines the root causes and attacks them in a way that is similar to tackling addictions. With Bright Line there are a strict set of rules that are unbreakable, and all choices are removed from the dieter's control. Now, with Bright Line Eating: The Complete Bright Line Eating Cookbook, you can follow these principles and also discover simple and quick recipes like: Marinated mushroom salad Thai style chickpea curry Sweet potatoes and lentils Asian veggie stew Shrimp and veggie noodles Unwrapped burritos Dessert latkes And lots more... This innovative idea has been developed by Susan Peirce Thompson and is certain to be a huge advantage to the millions who have tried and failed at weight loss in the past. Bright Line Eating explains how the diet works and what the benefits are for the participants, while offering detailed information on each recipe as well. Read it now! This could be the book that will change the way you eat and live!

Bright Line Eating Cookbook

Bright Line Eating Cookbook
A Book

by Sherry Givens

  • Publisher : Sherry Givens
  • Release : 2018-09-17
  • Pages : 107
  • ISBN : 3965086189
  • Language : En, Es, Fr & De
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It was designed by a Ph.D. psychology professor whose expertise was in Brain & Cognitive Sciences. It is devised to go beyond the horizons of neuroscience into the complex structure of human psychology. It is basically a diet plan, devised scientifically for achieving a psychological level and mindset to follow the program and have a healthy, fit and joyful life. Bright Line Eating is devised on a proper structure and is against moderate approach. The diet plan is basically devised on the basis of addiction. The reason is that, usually consuming little amount of addictive food doesn't lets the craving fade away rather it worsens it. The function of Bright Line Eating is that it acts as a facility to people who want to lose weight and then happily stay in that mindset. Bright Line Eating is a sure weight loss strategic program, but it's more than simply eating habits, it's a new way of living. People above 60 from different countries have participated in their online Boot Camps and the numbers are in thousands. Every day the number is rising and it is unstoppable. It is for sure the most successful weight loss program and their statistics are a proof to that.

Bright Line Eating: Bright Line Eating Cookbook

Bright Line Eating: Bright Line Eating Cookbook
Quick and Easy Bright Line Eating Recipes

by James Houck

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-01-26
  • Pages : 64
  • ISBN : 9781984220837
  • Language : En, Es, Fr & De
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Subtitle on cover: Quick and easy bright line eating recipes.

Journal

Journal
Daily Food Journal, to Use with Bright Line Eating Weight Loss Program, 7x10, Food Log, Chickens

by Dots Journal

  • Publisher : Unknown Publisher
  • Release : 2019-05-25
  • Pages : 110
  • ISBN : 9781070315591
  • Language : En, Es, Fr & De
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Cute Chicken Food Journal. This food log book is great to use with the weight loss program Bright Line Eating by Susan Peirce Thompson Ph.D. Studies show keeping track of what you eat is the best ways to manage your weight. This easy-to-use food journal allows you to write down the foods you eat for breakfast, lunch, & dinner. It also includes water tracking and motivational quotes on each page. The small book is small enough to fit in a Purse or Backpack. Ideal for easy food tracking at home, at work, or on the run. 109 pages for months of daily entries. 7 inches wide by 10 inches high.

Bright Line Eating

Bright Line Eating
Bright Line Eating Cookbook: Quick and Easy Bright Line Eating Recipes for Your Health

by Missy Armstrong

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-08-30
  • Pages : 68
  • ISBN : 9781726353434
  • Language : En, Es, Fr & De
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BUY THE PAPERBACK VERSION JUST FOR $5.99! OFFER LIMITED!! Bright Line Eating (BLE) is a program that is scientifically constructed to teach you the effortless process of activating your brain cells so that you can finally start living happy, thin, and free. Bright Line Eating is a process that heals our brain and transforms it into a form where it is ready to help the body in losing weight easily and living happy, thin, and free. Bright Line Eating is a plan involving no pills or powders and deals with eating a lot of whole and real food which helps in losing weight easily. There are three ways in which the Bright Line Eating works on the brains for long-term weight loss. Bright Line Eating builds our food habits and not works on willpower; it brings leptin (hunger hormone) under control and replenishes dopamine to eliminate cravings. As per the founder of BLE, Susan Peirce Thompson, the core principle of Bright Line Eating is no sugar, no flour, only three meals a day, and in measured quantities for losing weight easily and living happy, thin, and free. The Bright Line Eating Cookbook contains quick and delicious easy to make meals. The Bright Line Eating Cookbook has easy to make recipes that include details like serving size, servings per recipe, cooking time, ingredients used, nutritional facts, and the method of easy to make meals for Bright Line Eating. The Bright Line Eating Cookbook ensures easy and makeable meals for losing weight easily as a long-term solution. The Bright Line Eating Cookbook provides recipes that are delicious and easy to make meals for daily cooking. These makeable meals are perfect to suit our fast-paced life and make us living happy, thin, and free. This Bright Line Eating Cookbook is prepared to show excellent results for losing weight. Bright Line Eating is not a diet but a way of living which helps for losing weight. The Bright Line Eating Cookbook is an easy guide for you to start living happy, thin, and free. These delicious easy to make meals can very easily become a part of your daily routine. Make losing weight easy with these makeable meals from the Bright Line Eating Cookbook. These delicious easy to cook meals are simple and effortless. This Bright Line Eating Cookbook has makeable meals for any situation. You deserve a life living happy, thin, and free and Bright Line Eating does it all for you. This Bright Line Eating Cookbook is packed with amazingly easy recipes that you can make easily at home. The ingredients used in these recipes are fresh ingredients mainly that will help you maintain a healthy diet. Here are the Bright Line Eating recipes you should definitely follow.

Summary of Susan Peirce Thompson’s Bright Line Eating by Milkyway Media

Summary of Susan Peirce Thompson’s Bright Line Eating by Milkyway Media
A Book

by Milkyway Media

  • Publisher : Milkyway Media
  • Release : 2018-08-31
  • Pages : 30
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Bright Line Eating: The Science of Living Happy, Thin, and Free (2017) by Susan Peirce Thompson offers a weight-loss and maintenance strategy that relies on strict dietary eliminations instead of eating in moderation. By changing their habits, dieters can lose weight and be released from the powerful grip of foods loaded with sugar and flour. Purchase this in-depth summary to learn more.

Bright Line Eating Cookbook

Bright Line Eating Cookbook
Quick and Healthy Bright Line Eating Recipes for Your Family

by Julie Yothers

  • Publisher : Unknown Publisher
  • Release : 2019-07
  • Pages : 101
  • ISBN : 9781077355996
  • Language : En, Es, Fr & De
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One of the preferable dieting plans for weight loss and overall fitness is BLE or Bright Line Eating. Even science supports this dietary Bright Line Eating plan that ensures quick and healthy recipes for people all over the world. Your eating habits have to be proper so that the body can stay fit and strong. For that, Bright Line Eating offers a routine that ensures guaranteed weight loss with time. Bright Line Eating is essential to select the food type we eat for losing weight. With Bright Line Eating, your body starts living a healthy life. This Bright Line Eating cookbook will not go through the details of the Bright Line Eating process. Instead, this Bright Line Eating cookbook will share some of the finest and easiest Bright Line Eating recipes that you can prepare within half an hour. These Bright Line Eating recipes are specially fabricated for people who have little time from their busy schedules.Go through these easy to cook Bright Line Eating recipes and try the ones that you feel like.

Bright Line Eating 5-Year Journal

Bright Line Eating 5-Year Journal
A Book

by Bright Line Eating Solutions

  • Publisher : Unknown Publisher
  • Release : 2020-07
  • Pages : 129
  • ISBN : 9781735137414
  • Language : En, Es, Fr & De
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A journal to document highlights of your daily life for five years.

Bright Line Eating: Bright Line Eating Cookbook

Bright Line Eating: Bright Line Eating Cookbook
Quick and Easy Bright Line Eating Recipes

by Zia Spratt

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-02
  • Pages : 66
  • ISBN : 9781987466386
  • Language : En, Es, Fr & De
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Many of us have been depressed of our weight problems. Those extra pounds of flabs hanging on our bodies are certainly mortifying. While adding them to the body is not a tough job, reducing them is what pains the most. Think of your favorite pair of jeans not fitting you anymore. That hurts our morale, doesn't it? Moreover, all this embarrassing change in the physical appearance due to our ignorance further demolishes our pride. We want to enjoy food, but then this sudden feeling of shame enters our mind that restricts us from consuming our favorite dishes. Well, it is time to get your life back together and aim for a diet plan that will rejuvenate your body and bring out the best in you. You may have already read from the title that I am talking about Bright Line Eating diet plan. This particular plan is based on psychology and neuro-scientific principles that respect your eating habits. While other diet plans restrict you from consuming your favorite foods, BLE gives you the freedom to consume them. However, there is a limit to it. This diet program offers four lines that speak of sugar, meals, quantity, and flour. Keeping these four in control, you can steadily aim for losing weight and maintaining a healthy body. Bright Line Eating (BLE) steps in as an excellent diet plan where you can enjoy food while shedding those extra weight. It contains some of the finest recipes that will keep your taste buds tingling while ensuring that you maintain your physique for a long term. Unlike other diet plans, BLE will stick with you for lifetime, if you respect its principles of healthy eating and exercising. BLE is your one-stop motivation platform that enlightens you physically as well as mentally. Furthermore, this diet plan works like a charm only for the ones who steadily and religiously follow it till the end. You get to eat whenever you like, but it has to be regulated through the recipes that have been specifically designed for this diet plan. Some of these are going to be discussed in this book which will give you a better idea of the kind of food you can enjoy. There is something for everyone so you will definitely love the BLE recipes listed in this book. You should know that BLE weight loss diet program has been chosen as the most preferred weight loss plan by people from more than 60 countries worldwide. The habit of shifting to a healthy, yet tasty, selection of foods gives one more freedom to eat. This makes its follower happy as they feel they are able to cope up with their weight problems without the need of starving. More and more people are joining this incredible dieting revolution every day. And, the day will come soon when BLE is added to the Guinness Book of World Records.

Bright Line Eating Cookbook

Bright Line Eating Cookbook
Quick and Easy Bright Line Eating Recipes for Your Health

by Susan Yothers

  • Publisher : Unknown Publisher
  • Release : 2019-02-23
  • Pages : 152
  • ISBN : 9781797794327
  • Language : En, Es, Fr & De
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Believe it or not, the science of living a happy life depends a lot on our lifestyle and how we help our brain see our life. This is exactly where Bright Line Eating fits in perfectly. The Bright Line Eating program is not a dietary plan, but rather is a trick that is going to help you in losing weight easily. The science of living a healthy lifestyle is related to our eating habits. What we eat and how we choose to eat our meals are two very important things to be aware of in losing weight easily. Bright Line Eating teaches your brain to start living a happy, thin, and free life. Body shaming yourself is not going to help you overcome your hassles of weight gain. Instead, if you follow the easy way to make recipes of Bright Line Eating, you can find a solution to overcome your nightmares of weight gain and instead think of living a healthy life by losing weight easily. All you need is positivity about yourself and to accept food habits involving a lot of whole and real foods. Bright Line Eating is responsible for bringing leptin or the hunger hormones under control and thereby eliminating cravings. Ideally, it is better to eat easy recipes three times a day. The Bright Line Eating Cookbook contains several easy ways to make delicious and quick recipes with proper details about the serving size, cooking time required, ingredients used, and nutritional facts too.

Summary: Bright Line Eating: the Science of Living Happy, Thin and Free

Summary: Bright Line Eating: the Science of Living Happy, Thin and Free
A Book

by Readtrepreneur Publishing

  • Publisher : Unknown Publisher
  • Release : 2018-04-14
  • Pages : 80
  • ISBN : 9781987797640
  • Language : En, Es, Fr & De
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Bright Line Eating: The Science of Living Happy, Thin & Free by Susan Peirce Thompson | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link: http://amzn.to/2kfn6mg) If you're going to diet, take up on one that it's science backed as one of the bests! Are you struggling with your current diet? Have you tried multiple ways to lose weight but have failed in each attempt? Are you thinking of giving up and stop seeking a healthier life? Don't! You are not the only one that's not getting the result that they want, it's actually quite common, and this is because you need to read up on the common mistakes that everybody makes when they are trying to lose weight! Inform yourself with Bright Line Eating so you won't lose time ever again on a pointless diet. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Pounds go up and down senselessly based on how you've slept the night before, elimination and hydration levels." - Susan Peirce Based in neuroscience, psychology and biology studies, this is a book that won't feed you lies or anything that isn't a fact. In this book, Susan Peirce will explain you why your brain is your worst enemy when it comes to weight loss and how can you fight him in order to get the results you deserve. Take on a non-traditional diet because God knows, the ones that all people talk about don't work at all! Susan Peirce stresses that this book is not about relying on willpower, it's an ACTUAL way to teach your brain to avoid interfering your weight-loss process and aids you to shed pounds faster. P.S. Bright Line Eating is an extremely informative book that will debunk all the myths you currently believe about dieting and help you have the greatest diet you have ever had! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy Delivered to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2kfn6m

Summary of Bright Line Eating

Summary of Bright Line Eating
The Science of Living Happy, Thin & Free by Susan Pierce Thompson

by Readtrepreneur Publishing

  • Publisher : Readtrepreneur Publishing
  • Release : 2019-05-24
  • Pages : 78
  • ISBN : 9781690404590
  • Language : En, Es, Fr & De
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Bright Line Eating: The Science of Living Happy, Thin & Free by Susan Peirce Thompson - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) If you're going to diet, take up on one that it's science backed as one of the bests! Are you struggling with your current diet? Have you tried multiple ways to lose weight but have failed in each attempt? Are you thinking of giving up and stop seeking a healthier life? Don't! You are not the only one that's not getting the result that they want, it's actually quite common, and this is because you need to read up on the common mistakes that everybody makes when they are trying to lose weight! Inform yourself with Bright Line Eating so you won't lose time ever again on a pointless diet. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "Pounds go up and down senselessly based on how you've slept the night before, elimination and hydration levels." - Susan Peirce Based in neuroscience, psychology and biology studies, this is a book that won't feed you lies or anything that isn't a fact. In this book, Susan Peirce will explain you why your brain is your worst enemy when it comes to weight loss and how can you fight him in order to get the results you deserve. Take on a non-traditional diet because God knows, the ones that all people talk about don't work at all! Susan Peirce stresses that this book is not about relying on willpower, it's an ACTUAL way to teach your brain to avoid interfering your weight-loss process and aids you to shed pounds faster. P.S. Bright Line Eating is an extremely informative book that will debunk all the myths you currently believe about dieting and help you have the greatest diet you have ever had! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Bright Line Eating Food Journal

Bright Line Eating Food Journal
A Book

by Bright Line Eating Solutions

  • Publisher : Unknown Publisher
  • Release : 2020-06
  • Pages : 129
  • ISBN : 9781735137407
  • Language : En, Es, Fr & De
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A guide and journal for anyone following the Bright Line Eating Food Plan.

ReZoom

ReZoom
The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction and Release You from Relapse Forever

by Susan Peirce Thompson

  • Publisher : Hay House
  • Release : 2021-12-28
  • Pages : 257
  • ISBN : 9781401959074
  • Language : En, Es, Fr & De
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Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies. Susan Peirce Thompson PhD is here to help. In ReZoom, she provides a science-based framework to help you improve your health, develop self-belief and avoid relapses in dieting willpower. Susan, founder and CEO of Bright Line Eating Solutions, experienced her own cycle of rezooming into her diet programme and then breaking from it. She decided that we need to put the zoom in resume. You'll discover: · the tools to break free from the endless dieting cycle · the science behind addiction to food · the societal elements that affect how we feel about food · how to bring curiosity and self-compassion into your relationship with food, rather than guilt Whether you're following the Bright Line Eating diet or not, this guide is your definitive answer to why you're breaking your diet and how you can find health and dieting success once and for all.

Bright Line Eating Unofficial Cookbook

Bright Line Eating Unofficial Cookbook
A Book

by Sherry Givens

  • Publisher : Unknown Publisher
  • Release : 2018
  • Pages : 129
  • ISBN : 9781370520299
  • Language : En, Es, Fr & De
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Have you tried different diet plans but still haven't lose a single pound? Tired of trying out different diet fads but still don't see any results. Have you heard about Bright Line Eating and why this could bring you the desire weight loss that seems to be evasive in the other diet programs you've tried?A weight loss strategy devised by a Ph.D. in brain and cognitive sciences, Bright Line Eating is not just based on eating; rather it comes on the basis of neuroscience and human psychology. Only 1% people who are overweight, works on it and they too regain it after sometime. This diet plan doesn't have medications involved and is purely based on stimulating a mindset which allows your brain to work on weight loss without any sabotage. The Bright Lines which this plan involves are flour, sugar, quantities and meals.Mostly, people don't recognize the fact that it's their brain which stops them from weight loss. The superior quality of the Bright Line Eating is that it works to be in team with the brain rather than against it.This cookbook provides you not only delicious and easy to make recipes that subscribe to the Bright Line Eating program but also gives you the information about what BLE is all about."Here's a free sample what you'll see in this book:Lamb Chops with TomatoesServes: 4Prep Time: 20 minutesCooking Time: 8 hoursTotal Time: 8 hours 20 minutesIngredients:1 pound lamb chops1 cup water3 tablespoons mixed herbs (oregano, thyme, sage)11⁄2 cups tomatoes, chopped finelySalt and freshly ground black pepper, to tasteDirections:1. Mix all the ingredients in a slow cooker and set slow cooker over low.2. Cook for about 8 hours and serve hot.Nutritional Information per Serving:Calories 225Total Fat 8.5 gSaturated Fat 3 gCholesterol 102 mgTotal Carbs 3.2 gSugar 1.8 gFiber 1.2 gSodium 92 mgProtein 32.6 gDownload And Start Reading Now - Even if it's 3 AM!Bonus Section Included100% Satisfaction Guaranteed or Your Money Back!Scroll Up and Download Now!"

Bright Line Eating Smoothie Recipes

Bright Line Eating Smoothie Recipes
Quick & Easy Smoothie Recipes to Lose Up to 5 Pounds a Week & Feel Happier!

by Kelly Taylor

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-04
  • Pages : 42
  • ISBN : 9781545043301
  • Language : En, Es, Fr & De
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Bright Line Eating Smoothie Recipes Quick & Easy Smoothie Recipes To Lose Up to 5 Pounds A Week & Feel Happier!

Bright Line Eating Cookbook

Bright Line Eating Cookbook
Over 200 Proven, Delicious and Easy to Make BLE Recipes for Losing Weight Easily and Living a Happy Life!

by Jessica Taylor

  • Publisher : Unknown Publisher
  • Release : 2018-02-11
  • Pages : 146
  • ISBN : 9781985081222
  • Language : En, Es, Fr & De
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Do you struggle with weight loss? Have you repeatedly tried to lose that extra weight, only to have it come back? Do you struggle with brain fog, fatigue, irritability and cravings? The new diet is rapidly becoming main stream. It helped so many people already and you could be next. Bright Line Eating will change the way you look at food. It will literally change the way your brain reacts to the food that you eat. This cookbook is the perfect way to start your new life. You'll find over 200 recipes here - tested, proven, healthy, delicious and simple. These recipes will help you to stick to the Bright Line Eating plan, whether you are brand new to it or have been following it for years. Preview of the Cookbook: * What is Bright Line Eating Diet * Tips & Tricks to Stick to the Diet * What Foods to Avoid * Over Proven, Delicious & Easy to Make 200 Recipes Divided into Sections * All Recipes Include Detailed Nutrition Information and Easy to Follow Instructions * Much, Much More! In the process of following the diet, it'll become possible to not only lose weight, but it'll be possible to keep the weight off in the years to come. This cookbook, filled with nutritious, delicious, chef-tested recipes, is a great way to start and continue the journey to a new you. It's a great tool that will give you carefully chosen delicious and easy recipes that will leave you full and satisfied as you start and continue your journey to a happy, healthier, and thinner, you! Get the Bright Line Eating Cookbook Today!

Bright Line Eating Cookbook

Bright Line Eating Cookbook
Over 100 Proven, Delicious and Easy to Make BLE Recipes for Losing Weight Easily and Living a Happy Life!

by Sandra Banks

  • Publisher : Unknown Publisher
  • Release : 2017-10-06
  • Pages : 66
  • ISBN : 9781977993588
  • Language : En, Es, Fr & De
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Have you always wanted to lose weight? Have you tried every diet, pill, shake and miracle weight loss drug out there? You've tried it all and yet you still are in the same shape you've always been in. Sure, you can lose the weight, but you can't seem to KEEP it off for anything. Without fail, as days, weeks and months go by, the weight creeps back on and you end up weighing even more than when you started. It's an incredibly frustrating, and unhealthy, cycle that's nearly impossible to break. The good news for you is that it IS possible to break the cycle and become the you that you've always known you could be. Bright Line Eating is a revolutionary new way of looking at food. More than just a way of looking at food, Bright Line Eating is a way to rewire the way your brain works. For years, your brain has been sabotaging your ability to lose weight and keep it off - but not anymore. With Bright Line Eating you can not only lose weight, but you can KEEP it off as you change the relationship you have with food. You'll change the relationship you have with food and in the process, you'll change your whole life. You'll not only lose weight, but you'll gain back your health, confidence, and even happiness. You might think it's too good to be true, but over the years Bright Line Eating has been proven tens of thousands of times. The best part is that they haven't just lost the weight - they've kept it off. These recipes are perfect to start you on your journey to the new you - a healthier, happier, slimmer and better you. The you that you've always known and dreamed you could be. Take Action Now, Lose Weight Easily and Get This Book at a Discounted Price!