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Calm the F*ck Down

Calm the F*ck Down
How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

by Sarah Knight

  • Publisher : Hachette UK
  • Release : 2018-12-31
  • Pages : 304
  • ISBN : 0316529176
  • Language : En, Es, Fr & De
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The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle

Calm the F*Ck Down

Calm the F*Ck Down
An Irreverent Adult Coloring Book

by Sasha O'Hara

  • Publisher : John Murray
  • Release : 2016-04-21
  • Pages : 48
  • ISBN : 9781473642041
  • Language : En, Es, Fr & De
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Sometimes, after a long hard day, you just need to f*cking relax. To sit back and colour the things you can't say. Calm the F*ck Down is the perfect way to unwind and release your own beautiful smartass. Enjoy these irreverent yet beautiful adult colouring pages. Then sit back and sigh 'hell yeah' for a job well done. These single-sided colouring pages range from moderate to highly detailed in complexity. Images include abstract designs, animals and people, each with its own sassy quip like 'Home is Where the Vodka Is', 'Suck it Up, Buttercup', 'Carpe F*cking Diem', and other humorous, subversive sayings. CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.

Calm the F*ck Down Journal

Calm the F*ck Down Journal
Practical Ways to Manage Anxiety and Take Control of Your Life

by Sarah Knight

  • Publisher : Little, Brown
  • Release : 2019-10-29
  • Pages : 192
  • ISBN : 9780316458771
  • Language : En, Es, Fr & De
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Calm the F*ck Down: The Only Parenting Technique You'll Ever Need

Calm the F*ck Down: The Only Parenting Technique You'll Ever Need

by David Vienna

  • Publisher : Knock Knock
  • Release : 2015-01-01
  • Pages : 112
  • ISBN : 1601066643
  • Language : En, Es, Fr & De
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If you're a good parent, you probably drive yourself batshit with worry. This book is for you. Based on his viral blog post and addressing concerns from "my baby won't poop" to "my boy likes girl toys" to "everything costs too much," David Vienna's wise and funny parenting advice will amuse and inform—and remind you that (almost) nothing is worth freaking out about. Includes advice from actual experts!Great new dad gift that'll keep him calm, cool, and collectedPaperback; 5.5 x 7.75 inches; 112 pages

Calm the F*ck Down

Calm the F*ck Down
An Irreverent Book of Sh*t You Need to Let Go

by Sourcebooks,Georgia Mack

  • Publisher : Sourcebooks
  • Release : 2019-12-15
  • Pages : 128
  • ISBN : 9781728206547
  • Language : En, Es, Fr & De
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A hilariously simple solution to the problems facing us in today's culture. Instead of getting angry about traffic, fretting over the upcoming election, or freaking out about that cute baby...CALM THE F*CK DOWN. We have found ourselves living in a very intense, angry world. We live in fear of unprovoked or unwarranted public shaming and ostracism. And the media (print, digital, and entertainment alike) only perpetuates thisacute judgement of others and social policing. What everyone needs to do is CALM THE FUCK DOWN. Oh, your family is dysfunctional? Calm the fuck down. You're on a "cleanse." Calm the fuck down. Unicorns. Calm the fuck down. Calm the Fuck Downis a radical humor book and guide to ridding ourselves of the anxiety and anger that plagues our world. It makes the perfect humorous gift for theperson in your life that just needs to take a breath.

Calm the F*ck Down

Calm the F*ck Down
An Irreverent Adult Coloring Book

by Adult Colouring Books,Swear Word Coloring Book

  • Publisher : Unknown Publisher
  • Release : 2018-10-14
  • Pages : 60
  • ISBN : 9781945260902
  • Language : En, Es, Fr & De
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The Best Adult Coloring Book: New Collection: Exciting Designs, Days and hours of stress relieving designs and patterns. Adult Coloring Books New Collection featuring exciting new stress relieving designs and patterns.

Calm the F*ck Down. Tattoo Coloring Book for Adults with Swear Word

Calm the F*ck Down. Tattoo Coloring Book for Adults with Swear Word
Offensive, Vulgar and Depraved - Swearing Doodle Tattoo Designs Such As Skulls, Snakes, Roses and More to Give Stress Relieving and Relaxation

by Modern Print & Co.

  • Publisher : Unknown Publisher
  • Release : 2021-04-19
  • Pages : 55
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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⚡ BEST GIFT IDEA FOR DOODLE TATTOO LOVERS & SWEAR WORD - SPECIAL LAUNCH PRICE !!!(WHILE STOCKS LAST!!!! ) 💘 Tattoo Coloring Book for Adults with Swear Word !!! Offensive, Vulgar and Depraved. Swearing Doodle Tattoo Designs Such As Skulls, Snakes, Roses and more, to give relaxation and stress relief. Fun! Fun! Fun! This coloring book has 27 stress-relieving designs to give hours of fun, quiet, relaxation and stress relief through creative expression. Different Levels Of Intricacy Keeping You Excited! This Book offers: Single-sided Pages. Each picture is printed on a single-sided page, so you can utilize an expansive assortment of shading decisions without dreading seep through. Impeccable With Your Choice Of Coloring Tools : Colored Pencils, Gel Pens, Markers. Size: 8.5"x11". ⭐ This book Perfect Gift idea for Tattoo and Swear Word Lovers for Holidays, Birthday and Much More!

Keep Calm the F*ck Down

Keep Calm the F*ck Down
The Ways to Stop Worrying About Things and Get On With Great Life and How To Control What You Can Control (Volume 1)

by Forney Harry

  • Publisher : Unknown Publisher
  • Release : 2020-11-19
  • Pages : 108
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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It's More Than Just Organizing, It's Life-Changing This book is a Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more!

Keep Calm the F*ck Down

Keep Calm the F*ck Down
The Ways to Stop Worrying About Things and Get On With Great Life and How To Control What You Can Control (Final Volume)

by Forney Harry

  • Publisher : Unknown Publisher
  • Release : 2020-11-19
  • Pages : 98
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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It's More Than Just Organizing, It's Life-Changing This book is a Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more!

The Brave Athlete

The Brave Athlete
Calm the F*ck Down and Rise to the Occasion

by Lesley Paterson,Simon Marshall Phd

  • Publisher : Unknown Publisher
  • Release : 2017-05-02
  • Pages : 240
  • ISBN : 9781937715731
  • Language : En, Es, Fr & De
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The Brave Athlete is a practical, step-by-step guide that solves the 25 most common mental conundrums athletes face in their everyday training and in races. In this mental makeover from professional athlete Lesley Paterson and sports psychologist Dr. Simon Marshall, you ll find new speed and joy in your sport by overcoming patterns of thinking, feeling, or acting that sabotage your potential and enjoyment. Whether you re facing your first 5K or lining up at the World Championships, endurance sports demand courage, determination, and the ability to save yourself from mental pitfalls. Applying new science and hard-earned wisdom, The Brave Athlete gets down and dirty to conquer real problems faced by athletes of all levels. "

Calm the F*ck Down

Calm the F*ck Down
Fun F*cking Coloring and Activity Book

by Edwina Mc Namee

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-07-10
  • Pages : 70
  • ISBN : 9781722722432
  • Language : En, Es, Fr & De
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7.99 3.99 introductory price for limited time only Contains free pdf inside Calm The F*ck Down is just what you need to f * cking chillax after a sh*tty day. I ́ts the best therapy, you can color what your thinking in these cute drawings rather than saying them out loud. there are also fun activities like find the * words and whats your sweary unicorn name. each page is single sided and 8.5 x 11 WARNING contains seriously colourful language! CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.

Calm the F*ck Down

Calm the F*ck Down
An Irrelevant Adult Coloring Book

by Brooklyn Color Art

  • Publisher : Unknown Publisher
  • Release : 2020-06-22
  • Pages : 86
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Perfect coloring book for those who like their self-help with some sass! ✓ "Calm the Fuck Down" adult coloring book is a perfect way to unwind yourself. Color those things which you just can't say openly. Enjoy these irrelevant adult coloring pages in your own way. 40 single sided adult coloring pages 1 color test pages Images include abstract pattern design, animals, and people, along with the bullshit words which you will like too much Free Digital PDF version of this color book has been attached inside the book ★ BOOK CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.

Calm the F*ck Down: Journal/Notebook to Help You Relieve Your Stress and Relax, Calendar and Planner 6*9-120 Lined Pages

Calm the F*ck Down: Journal/Notebook to Help You Relieve Your Stress and Relax, Calendar and Planner 6*9-120 Lined Pages
A Book

by Almstepcc Journals

  • Publisher : Unknown Publisher
  • Release : 2020-01-08
  • Pages : 120
  • ISBN : 9781657728448
  • Language : En, Es, Fr & De
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Calm the F*ck Down: Journal/Notebook to help you relieve your stress and relax, Calendar & Planner 6*9-120 Lined Pages.Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN.Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method Almostepic Journals helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides - How to accept what you can't control-Productive Helpful Effective Worrying-The Three Principles of Dealing With It, And much more!

Calm the F*ck Down Journal Notebook

Calm the F*ck Down Journal Notebook
Lined Journal, 120 Pages, 6 X 9, Soft Cover, Matte Finish

by Flawless Journals

  • Publisher : Unknown Publisher
  • Release : 2021-01-10
  • Pages : 120
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This 120 page Calm The f*ck Down Journal Notebook features: 120 pages 6" x 9" White color paper A cover page A glossy finish cover for an elegant, professional look and feel Product details: Perfect for gel pen, ink or pencils. Perfect size to carry everywhere in your bag, for home, university, school, work, office, holiday. Perfect gift idea for your friends and family. This notebook journal is perfect for anyone wishing to write down plans, journals, thoughts, ideas, inspirations, dreams, doodles, notes, etc. It's also great for anyone who has anxiety and needs to calm down by writing your anxious thoughts.

Calm The F*CK DOWN

Calm The F*CK DOWN
Anxiety Journal with Doodle Zone

by Bdeluxe World

  • Publisher : Independently Published
  • Release : 2019-12-20
  • Pages : 112
  • ISBN : 9781678540760
  • Language : En, Es, Fr & De
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Calm the F*ck Down

Calm the F*ck Down
Stress Relief Coloring Books for Adults ( 8,5x11 In )

by ARTouz Mo

  • Publisher : Unknown Publisher
  • Release : 2020-12-16
  • Pages : 40
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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calm the f*ck down, coloring books for adults with thick lines and large spaces to easily color for relaxing fun. Each page is printed on one side of each large 8.5" x 11" , that is perfect for adults

Calm the F*ck Down

Calm the F*ck Down
Anxiety Journal - Diary to Track and Log Your Anxiety and Panic Attacks - 120 Pages 8,5 X11 Notebook with Entries to Record Negative Beliefs and Sensations

by Qinto Publishing

  • Publisher : Unknown Publisher
  • Release : 2019-12-04
  • Pages : 122
  • ISBN : 9781671661370
  • Language : En, Es, Fr & De
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Calm The F*ck Down - Anxiety Journal - Diary To Track and Log your Anxiety and Panic Attacks - 120 Pages 8,5"x11" Notebook With Entries to Record Negative Beliefs and Sensations Each entry page is alternated with a lined page to have enough room to write down your thoughts and feelings about the situation. This book is suitable for people suffering with anxiety or makes a thoughtful gift for someone who suffers from anxiety. If you are looking for a book to help write down your thoughts and track your triggers you will find this book very helpful. - Size: W x H 21,5 x 27,9 cm - Soft Paperback with Matte Cover - 120 Pages

Just Calm The F*ck Down Journal

Just Calm The F*ck Down Journal
Notebook for Funny Gift Or Personal Writing, It's Journal Time, Lined Blank Book, Durable Cover, (let that Sh*t Go Journal)

by Gratitude Journal

  • Publisher : Unknown Publisher
  • Release : 2019-12-21
  • Pages : 128
  • ISBN : 9781678757052
  • Language : En, Es, Fr & De
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Sketch Out Your Frustrations, Then Calm The F*CK Down! this journal can be used for writing notes, as a diary, notebook to track your food, exercise or just for writing down important information. Is a Perfect gift for all occasions

You Can Calm the F*Ck Down Coloring Book

You Can Calm the F*Ck Down Coloring Book
A Book

by Drunk Doodles

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-05-12
  • Pages : 26
  • ISBN : 9781533239983
  • Language : En, Es, Fr & De
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This fun coloring book for adults will make you crack a smile and calm down. YOu'll laugh at the detailed pictures with swear words. As always cheers and have a good time.

Calm the F*ck Down Calendar & Planner

Calm the F*ck Down Calendar & Planner
An Irreverent Coloring Calendar & Planner

by Sasha O'Hara

  • Publisher : Unknown Publisher
  • Release : 2016-12-08
  • Pages : 204
  • ISBN : 9781540684097
  • Language : En, Es, Fr & De
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Watch out world, now there's finally an irreverent adult calendar and planner with a snarktastic coloring page for every week of the year!It not only lets you color the things you can't say, you also get:* 52 Fan Favorite Coloring Pages * It's Flexible - Start ANY Time of the Year* 12 at a Glance Monthly Pages* 12 Monthly Planning Pages* 52 Weekly Calendar Pages* Pages to Create Lists for Any Occasion* 2 Bookmarks to Color and Cut OutWith a sampling of fan favorite coloring pages from all of Sasha O'Hara's coloring books, plus previously unreleased coloring pages., you're sure to have enjoy the f*ck out of coloring this book, as well as organizing your schedule to take over the world.CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. To connect with Sasha, find her Irreverent Adult Coloring Books, get free coloring pages, and more visit: www.SashaOhara.com