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Can't Hurt Me

Can't Hurt Me
Master Your Mind and Defy the Odds

by David Goggins

  • Publisher : Unknown Publisher
  • Release : 2018
  • Pages : 363
  • ISBN : 9781544512280
  • Language : En, Es, Fr & De
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"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"--Publisher's description.

Can't Hurt Me

Can't Hurt Me
Master Your Mind and Defy the Odds - Clean Edition

by David Goggins

  • Publisher : Unknown Publisher
  • Release : 2020-03-10
  • Pages : 364
  • ISBN : 9781544507859
  • Language : En, Es, Fr & De
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For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Can't Hurt Me

Can't Hurt Me
Master Your Mind and Defy the Odds - Clean Edition

by David Goggins

  • Publisher : David Goggins
  • Release : 2021-04-01
  • Pages : 364
  • ISBN : 1544507860
  • Language : En, Es, Fr & De
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New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

They Can't Hurt Me No More!

They Can't Hurt Me No More!
A Book

by Vernon T. Bateman

  • Publisher : AuthorHouse
  • Release : 2020-07-30
  • Pages : 138
  • ISBN : 1728366429
  • Language : En, Es, Fr & De
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Society Call Me a Cry Baby A human angel told me once it takes a strong man to cry. For almost fifteen years I thought my tears didn’t matter. I was there, by bedside; holding Mother Nature’s hand tightly; to witness the birth of genocide! As the man made healers looked upon the deliverance from the womb of embedded bondage of chaos. Surprisingly as they raised their hand high towards the sun to come down, with such hurtful force to smack the innocent derriere of our precious young generation. Impatiently waiting for a pulse inside life’s nurture... I heard the cries of every young boy and girl that ever fell victim to any pain that cause grief; from Jamarcus Bell to Trevon Martin, Kristina Jackson, Destiny Nichole Quarrels, Samantha Jhonson, Justine Aaberg, Emily Nicole Trotter, Julie Berrick, Cole Wilson, Kevin Buchman, Aarron Jurek, and their voices screamed full of pain!! I first panicked and grabbed every emotion inside myself to shamefully not respond to these babies; continuously, desperately fighting and seeking to tend to my own baby. Once the ears of my heart opened up to seriously empathize with the tenderness of these kids broken voices and cry’s. Mysteriously my own Childs voice joined in, crying out for the exact same cure; as there little soft voices vibrated inside the merit of the bones inside my body. I yelled up to the most high; to please give me a precipitate of fortitude amongst the ability to at least aware society! For they can identify and understand to decipher the fluids inside my tears; I repeat times ten in prayer. Don’t let this discrimination of illness knock on your door in labor; carrying a virus of destructions. Close the door with the knowledge to aware your babies, so they can adopt the strength and faculties to aware their babies. If I can visionary stop the pain and crying before it starts; then you can too. I urge you all to get under this same umbrella, no matter what nationality or creed you are. Or maybe that’s why your faces stay so dry while chins held so high. However, I am to endure the sensitive rain drops from above that are constantly forming inside these children’s eyes... YES!! I AM YOUR CRY BABY... Author: Vernon T. Bateman

Summary of Can’t Hurt Me

Summary of Can’t Hurt Me
by David Goggins - Master Your Mind and Defy the Odds - A Comprehensive Summary

by Alexander Cooper

  • Publisher : BookSummaryGr
  • Release : 2021-10-16
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Summary of Can’t Hurt Me - Master Your Mind and Defy the Odds - A Comprehensive Summary The first chapter of the book is a chapter where the author of the book writes about his early childhood. Moreover, as we read it, we learn much about Mr. Goggins’ family circumstances, neighborhood, and the situation in which he and his family lived. Even though everything on Paradise Road looked like the good life at first, David described his life there literally as “hell.” David’s father Tunnis Goggins, was a successful businessman. He was a handsome man and built like a boxer. When his father met his mother Jackie, she was seventeen years younger than he was. Jackie was beautiful and built slender. The two of them had two sons; Tunnis Jr. and David. Tunnis started as an owner of a Coca-Cola distribution concession and four-delivery routes owner in Buffalo when he was just twenty. Several years later, he opened one of Buffalo’s first roller skating rinks and a bar above it. This skate land became the business of Goggins family. That was how everyone else saw it. Tunnis Jr., Jackie, and David had to work there every night. They usually got there at 5 p.m. However, the real work began at 10 p.m. when the Skateland doors were typically closed. During that time, the three of them had to do the work of cleaning the place and taking inventory. When it comes to David’s father, David emphasizes that his father never gave any of them any cut from the proceeds of the Skateland or the Vermillion Room. Furthermore, his dad never allowed David’s mother to have her own bank account or credit cards in her name. Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.

You Can't Hurt Me Anymore

You Can't Hurt Me Anymore
A Book

by Wm. G. Thilgen Jr. (Billl)

  • Publisher : Lulu Press, Inc
  • Release : 2013-09-18
  • Pages : 129
  • ISBN : 1304298906
  • Language : En, Es, Fr & De
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Fourteen years of perplexity and uncertainty of what to do results in a difficult situation and set of circumstances in which a young man sets himself free.

Summary of Can’t Hurt Me by David Goggins

Summary of Can’t Hurt Me by David Goggins
Can’t Hurt Me Book Analysis by Peter Cuomo

by Peter Cuomo

  • Publisher : Peter Cuomo
  • Release : 2022
  • Pages : 67
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Complete summary of David Goggins book Can’t Hurt Me About the original book: For David Goggins, boyhood was a nightmare filled with poverty, bigotry, and physical abuse. Goggins went from a despondent, overweight young man with no future to a U.S. Armed Forces legend and one of the world's best endurance athletes via self-discipline, mental tenacity, and hard effort. He was the first man in history to finish elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, and he went on to establish records in a variety of endurance contests, earning him the title of "The Fittest (Real) Man in America."

CAN'T HURT ME - Summarized for Busy People

CAN'T HURT ME - Summarized for Busy People
Master Your Mind and Defy the Odds: Based on the Book by David Goggins

by Goldmine Reads

  • Publisher : Goldmine Reads
  • Release : 2019-04-03
  • Pages : 68
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. David Goggins’ childhood was a living hell. Prejudice, discrimination, and physical abuse haunted him every day. But through practicing self-discipline, mental toughness, and hard work, he was able to transform himself from a depressed, overweight young man without a future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. He was the only man in America’s history to complete training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller—and he went on to set records in almost sixty endurance events which inspired Outside Magazine to name him as “The Fittest (Real) Man in America.” Can’t Hurt Me shares Goggins astounding life story which reveals that we only tap into 40% of our potential. Goggins calls this the 40 Percent Rule and his story sheds light into a path that we can all follow—pushing past pain and fear in order to reach our full potential. Wait no more, take action and get this book now!

Summary of “Can’t Hurt Me” by David Goggins - Free book by QuickRead.com

Summary of “Can’t Hurt Me” by David Goggins - Free book by QuickRead.com
A Book

by QuickRead,Lea Schullery

  • Publisher : QuickRead.com
  • Release : 2022
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Want more free books like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds. How many times do you tell yourself that you’ll head to the gym tomorrow? Only to find that when tomorrow comes, you find an excuse. Imagine living life with zero excuses, what could you accomplish? Author, David Goggins, doesn’t believe in excuses and has transformed his life through the simple power of his mind. Coming from a traumatic childhood, Goggins found himself in his early twenties working as a cockroach exterminator and weighing just under 300 pounds. Despite the trauma and weight, Goggins went on to become one of the fittest people on the planet. He committed himself to join the Navy SEALs and went on to become a successful ultramarathon runner. Goggins achieved the near-impossible, and now, you can too. Find out how Goggins uses the forty-percent rule to push his body further, what it takes to run 135 miles at Badwater 135, and how Goggins continues to push himself despite several setbacks.

SUMMARY - Can’t Hurt Me: Master Your Mind And Defy The Odds By David Goggins

SUMMARY - Can’t Hurt Me: Master Your Mind And Defy The Odds By David Goggins
A Book

by Shortcut Edition

  • Publisher : Shortcut Edition
  • Release : 2021-06-20
  • Pages : 35
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover the challenges David Goggins proposes to develop your untapped potential. You will also discover : his impressive strength of will; how to reach all your goals; how to face any challenge; how to get out of your comfort zone; the importance of discipline. Did you know that you only use 40% of your abilities? This is not yet another more or less documented study that tells you this, but David Goggins. The man knows what he's talking about: he had a terrible childhood, poverty, obesity, depression, two heart surgeries... then, through willpower and discipline, he became a formidable "Navy SEAL" (US Army Special Forces) and one of the best athletes in the world. His exploits are innumerable, not only on the battlefields of Iraq and Afghanistan, but also at various types of ultra-endurance races where he accumulates records. He is also known to have done more than 4,000 pull-ups in less than 17 hours for a fundraising operation! Many times he has pushed his body to the brink of rupture. His spirit has always been unalterable, seeking its own limits rather than honours. He is thus a living example of absolute determination. His observation is simple, but direct: you probably live a life that is too easy and comfortable and you miss your true potential. He proposes to wake you up. Will you meet his challenges? *Buy now the summary of this book for the modest price of a cup of coffee!

SUMMARY: Can't Hurt Me: Master Your Mind and Defy the Odds: By David Goggins | The Mindset Warrior Summary Guide

SUMMARY: Can't Hurt Me: Master Your Mind and Defy the Odds: By David Goggins | The Mindset Warrior Summary Guide
A Book

by The Mindset Warrior

  • Publisher : KP
  • Release : 2019-03-15
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Inside You'll Learn: ✱ How to jump-start your day to ensure your mind is primed to plow through roadblocks ✱ What to do when you want to give up early (at some point on your journey, motivation vanishes, but David teaches you how to push-through) ✱ 1 powerful goal setting method that holds you accountable daily ✱ How to tap into Rage to help you overcome self doubt and fear Lets get Started. Download Your Book Today.. NOTE: To Purchase the "Can't Hurt Me"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

Summary of Can't Hurt Me by David Goggins

Summary of Can't Hurt Me by David Goggins
Master Your Mind and Defy the Odds

by Brighten Books

  • Publisher : Unknown Publisher
  • Release : 2020-04-24
  • Pages : 92
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This book tells the true-life story of David Goggins, a legendary United States Navy SEAL (rtd.), Air Force Tactical Air Controller (rtd.), elite ultra-endurance athlete considered by many to be the toughest athlete on Earth, author and motivational speaker. The book teaches you how to subdue your fear, pain, self-doubt and lack and achieve your greatest potential in life. The book convincingly demonstrates how to overcome any obstacle, challenge or adversity and win. It's as simple and as direct as that. If you want to be a winner in life, if you want to always come out on top, there is actually a strategy to it! This book reveals that strategy, that unique strategy that Goggins used to rise to the top in life. Learn that strategy today. It's in this book! CLICK THE BUY BUTTON NOW!

Baby, Don't Hurt Me

Baby, Don't Hurt Me
Stories and Scars from Saturday Night Live

by Chris Kattan,Travis Thrasher

  • Publisher : BenBella Books
  • Release : 2019-05-07
  • Pages : 304
  • ISBN : 1944648763
  • Language : En, Es, Fr & De
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You may know him as Mango, Mr. Peepers, the gibberish-spouting Suel Forrester, or one half of the head-bopping brothers in A Night at the Roxbury. Maybe you remember him as the forlorn gothic kid Azrael Abyss, Gay Hitler, or the guitarist in the "More Cowbell" sketch. Whichever it is, Chris Kattan has earned a spot in the hearts of a generation of comedy fans. Chris Kattan has defied comparison, expectations, and sometimes gravity with his inimitable style of physical comedy. By creating some of the most memorable Saturday Night Live characters, as well as his many roles in film and television, Kattan has remained one of the most fearless and versatile comedians in the world. Not long after Chris was labeled one of the improv group Groundlings' "must-see" performers in the company, he was cast on SNL—and within the first six weeks, Chris's film career also took off. Now, for the first time, Kattan opens up about eight seasons on SNL, performing alongside friends and future legends including Will Ferrell, Jimmy Fallon, and Tina Fey, and guest hosts from Charlize Theron to Tom Hanks to David Bowie. He also shares stories of his unusual childhood (involving a secluded mountain with zen monks) with Leonard Cohen and Alan Watts. Baby, Don't Hurt Me offers an unprecedented look into Chris's life, from his fascinating relationship with Lorne Michaels, a private Valentine's Day dinner with Tom Cruise and Katie Holmes, an unforgettable flight with Beyoncé, and even breaking his neck on live television. Baby, Don't Hurt Me is a candid, revealing memoir from a timeless comedian and a window into the world of millennium-era SNL, from the rehearsals to the after-after parties, as narrated by your hilarious and inspiring friend—who just so happened to be there for all of it.

Bullies Don’t Hurt Me Anymore

Bullies Don’t Hurt Me Anymore
A Book

by Brenda Turner

  • Publisher : Xlibris Corporation
  • Release : 2022-03-17
  • Pages : 34
  • ISBN : 1669885550
  • Language : En, Es, Fr & De
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For ages 4-8. We follow the story of 5 year old Jax who is being bullied but does not know how to stop it. Richard teaches Jax how easy it is to stop the bullies, by overcoming his fears so that he is able to defend himself to become happy with lots of friends. An Educational Resource teaching young children how to defend themselves against Bullying. Building inner strength, confidence, resilience and the knowledge of how to stop bullies easily. Most importantly, there is a specific message and checklist for Parents and Teachers - How to recognize if a child is being bullied, with detailed information on how to support and encourage children to defeat bullying. As children age, bullying becomes more complicated and aggressive, these early learning techniques need to be expanded upon to keep them safe. To advance these skills please obtain a copy of my next book in the series: Bullying What are we really scared of? This multi award-winning book will help your children learn how to protect themselves from all forms of bullying throughout their entire lives.

PLEASE DON'T HURT ME! cold and chilling stories based on actual events

PLEASE DON'T HURT ME! cold and chilling stories based on actual events

by MICHELLE JONES

  • Publisher : Lulu.com
  • Release : 2022
  • Pages : 129
  • ISBN : 0557315719
  • Language : En, Es, Fr & De
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SUMMARY and ANALYSIS: CANT HURT ME; Key Takeaway and Analysis by David Gollins

SUMMARY and ANALYSIS: CANT HURT ME; Key Takeaway and Analysis by David Gollins
A Book

by Gulf Publishers

  • Publisher : Unknown Publisher
  • Release : 2020-07-06
  • Pages : 55
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Can't Hurt Me is a best-selling book by David Goggins, considered by many to be the toughest man alive: a retired Navy Seal, Goggins is an ultra-marathoner and the Guiness World Record holder for most number of pull-ups completed in twenty-four hours. Part memoir, part self-help book, Goggins starts with a "warning order" to the reader, in a military style. The "situation" is a familiar one: speaking to people who are living a comfortable life that blocks them from realizing their potential, he sets the following "mission": unshackle your mind, stop thinking like a victim, own all aspects of your life and build an unbreakable foundation. The "execution" is to read the book cover to cover, study it and accept the ten challenges, practicing them with dedication until it hurts--and until the task is completed. With this dynamic introduction, Goggins lays out his life story, a truly grueling start to life, living in government-subsidized housing and suffering from debilitating depression. Despite having been dealt these terrible cards, Goggins managed to become an elite athlete with more than sixty extreme races to his name. Thanks to this transformative experience, he believes he is living proof that there is no limit to what mental toughness can achieve. Although many academics believe in genetic limitations, Goggins disagrees: he argues that through study, habit and stories, humans are capable of change. When driven to their maximum capacity, people can overcome any obstacle. For Goggins, racism, sexism, injuries, divorce, depression, obesity, tragedy or poverty, can fuel a personal transformation. Bringing together his dramatic, never-say-die story with practical advice for the reader, Goggins invites his readers to "go to war" with themselves.

Personal Journal for Can't Hurt Me by David Goggins

Personal Journal for Can't Hurt Me by David Goggins
A Blank Lined Writing Notebook to Master Your Mind and Defy the Odds

by Seal Books

  • Publisher : Independently Published
  • Release : 2019-01-27
  • Pages : 122
  • ISBN : 9781795265300
  • Language : En, Es, Fr & De
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This is a blank lined writing notebook for you to write what you are reading and learning from the original book - Can't Hurt Me, by David Goggins. Do not fall into the trap of reading without practicing. Always take action! Use this diary to write the important lessons you extract from "Can't Hurt Me, by David Goggins! Read, learn and apply the main ideas, key points and principles from the original book by recording your lessons in this book. You can use it as your diary, writing book, notebook, journal or even a book to doodle in. The original book "Can't Hurt Me" is by far one of the books most read by CEOs around the world. It is always in the top 10 of the greatest self-help books recommended by influential people. Written by David Goggins, the book contains the most essential principles of financial management and highly effective techniques of dealing with money. Use this writing notebook together with the original book "Can't Hurt Me," where David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." Since its first release, the international bestseller has sold millions of copies and counting, proving the fact that David Goggins' principles are just relevant for anyone in any society no matter their race and gender. The book has helped many individuals and teams to move from being serial self-help book readers to becoming highly productive people who learn and put into practice what they have learned. Become a master at your craft by reading, learning and acting upon your newly found knowledge wisdom and experiences. Highlight and capture the key ideas and most important lessons found in the original book so that you can put them into practice. If you've already read the original book, go ahead and write your notes on lessons learned before you start trying to apply them and see if you remember anything that you can take action on. If you are just starting out on reading the original book, here is a suggestion: Whether you are a fast paced reader or a thoughtful reader, read and record your understandings every 10 minutes, 30 minutes or an hour. This will help you extract and take the most and take appropriate action before you forget. This will be the perfect personal gift for yourself, friends and family, and anyone you know who loves reading self-help and personal development books. They will find this book highly useful and the process, highly effective. Note: This is a 8.5 X 11 inch / 21.59 X 27.74 centimeters blank lined writing journal for you to record your key takeaways and lessons learned from the original book. It is not the original book, and it's not affiliated with the original author in any way. You can find the original book by Searching for "Can't Hurt Me, by David Goggins"

The Storms Can't Hurt the Sky

The Storms Can't Hurt the Sky
The Buddhist Path through Divorce

by Gabriel Cohen

  • Publisher : Hachette UK
  • Release : 2009-03-12
  • Pages : 288
  • ISBN : 0786746459
  • Language : En, Es, Fr & De
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Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.

Can't Hurt Me

Can't Hurt Me
Master Your Mind and Defy the Odds [by] David Goggins: Conversation Starters

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2019
  • Pages : 129
  • ISBN : 9788834104125
  • Language : En, Es, Fr & De
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Workbook for Can't Hurt Me by David Goggins

Workbook for Can't Hurt Me by David Goggins
Master Your Mind and Defy the Odds

by EasyGrowth Publishing

  • Publisher : Unknown Publisher
  • Release : 2021-01-30
  • Pages : 126
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Do you want to follow David Goggin's journey from utterly dejected to world champion? Would you want to apply the same steps he used to overcome immense obstacles to your life? How about working your way through the same steps? Great, right? ✓ The book Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins is an extraordinary work of non-fiction loaded with life lessons and wisdom for readers from all walks of life. ✓ This workbook's singular goal is to give you practical steps and help you develop grit, wisdom, and enduring strength to master your mind and defy the odds stacked high against you. It has condensed David Goggin's core messages and life advice into proven exercises and bit-sized summaries that deliver the essence and life-changing tendencies of the book's ideas. ✓ Each chapter begins with a summary of the chapter it analyzes and follows with a well thought out exercise for you to carry out based on the book's recommendations. Please, don't rush to carry out the exercises, but pause and reflect to think clearly before you attempt them (The exercises require critical thinking). ✓ Furthermore, it is advised that you don't use this workbook on a one-time basis, rather keep it as your companion and always refer back to it to see your commitments and gauge how far you have come and the distance you still have left to cover. Moreover, the exercises' nature demands that you refer back to the workbook regularly (Like the potent one on page 43 that needs to be updated daily). ✓ One great thing about the workbook is that the summaries at the beginning of each chapter will help you get a firm grasp of David's book even if you haven't read it. ✓ There is a notes section at the end of each chapter where you can write your thoughts about each chapter, make plans, and highlight salient points that register with you on a deeper level. ✓ Above all, you must be dedicated, thoughtful, and enthusiastic for anything in life to work for you. The same goes for using this workbook. Hit the Buy Now button, and you'll be halfway into developing the mental grit necessary for defying the odds that tie you down. May you find success and defy the odds. Note: This is an Unofficial workbook. It is not endorsed by either the author of Can't Hurt Me: Master Your Mind and Defy the Odds or its publisher.