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The Chimp Paradox

The Chimp Paradox
The Mind Management Program to Help You Achieve Success, Confidence, and Happine ss

by Steve Peters

  • Publisher : Penguin
  • Release : 2013-05-30
  • Pages : 368
  • ISBN : 110161062X
  • Language : En, Es, Fr & De
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Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.

The Chimp Paradox

The Chimp Paradox
Motivational Notebook, Journal, Diary (110 Pages, Blank, 6 X 9) Professionally Designed

by Lukas Bell

  • Publisher : Unknown Publisher
  • Release : 2019-03-18
  • Pages : 110
  • ISBN : 9781090867100
  • Language : En, Es, Fr & De
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Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Diary of Thoughts

Diary of Thoughts
The Chimp Paradox by Dr Steve Peters

by Summary Express

  • Publisher : Unknown Publisher
  • Release : 2019-07-14
  • Pages : 102
  • ISBN : 9781080545681
  • Language : En, Es, Fr & De
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Diary of Thoughts: The Chimp Paradox by Dr Steve Peters - A Journal for Your Thoughts About the Book is a journal designed for note-taking, designed and produced by Summary Express. With blank, lined pages in a simplistic yet elegant design, this journal is perfect for recording notes, thoughts, opinions, and takeaways in real-time as you read. Divided into sections and parts for easy reference, this journal helps you keep your thoughts organized. Disclaimer Notice This is a unofficial journal book and not the original book.

The Hidden Chimp

The Hidden Chimp
A Book

by Steve Peters

  • Publisher : Unknown Publisher
  • Release : 2018-07
  • Pages : 288
  • ISBN : 9781788700016
  • Language : En, Es, Fr & De
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Lean Six Sigma For Leaders

Lean Six Sigma For Leaders
A practical guide for leaders to transform the way they run their organization

by Martin Brenig-Jones,Jo Dowdall

  • Publisher : John Wiley & Sons
  • Release : 2018-03-07
  • Pages : 320
  • ISBN : 1119463378
  • Language : En, Es, Fr & De
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A refreshingly practical guide to real-world continuous improvement Lean Six Sigma for Leaders presents a no-frills approach to adopting a continuous improvement framework. Practical, down-to-earth and jargon-free, this book outlines the basic principles and key points of the Lean Six Sigma approach to help you quickly determine the best course for your company. Real-world case studies illustrate implementation at various organisations to show you what went right, what went wrong, what they learned and what they would have done differently, giving you the distilled wisdom of hundreds of implementations with which to steer your own organisation. Written from a leader's perspective, this quick and easy read presents the real information you need to make informed strategic decisions. While many organisations have implemented either Lean or Six Sigma, there is a growing interest in a combined approach; by implementing the most effective aspects of each, you end up with a more potent, adaptable system that benefits a wider range of organisations. This book shows you how it works, and how to tailor it to your organisation's needs. Understand the basic principles and key aspects of Lean Six Sigma Examine case studies of organisations that have implemented the framework Build on the lessons learned by other leaders to shape your own path Achieve continuous improvement by creating the right environment for success In theory, every organisation would like to attain continuous improvement — but what does that look like in day-to-day practice? How is it structured? What practices are in place? How can you implement this new approach with minimal disruption to daily operations? Lean Six Sigma for Leaders answers these questions and more, for a clear, actionable guide to real-world implementation.

Changing Your Team From The Inside

Changing Your Team From The Inside
A Book

by Alexis Monville

  • Publisher : Lulu.com
  • Release : 2019-04-07
  • Pages : 222
  • ISBN : 138745496X
  • Language : En, Es, Fr & De
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Change Management needs to change. Change Management is so important that... What if there was no need for change management because we are continuously improving our way of working? This book is about you fostering that change from the inside! This book equips you to make a positive change in your organization starting from the one place you can guarantee success - you. Each chapter turns insight into actions that you can use straight away to build momentum and create lasting change from yourself to your team, from your team to other teams, and from other teams to the entire organization. If you?re looking to make a change in your organization but don't know where to begin, worried that nobody will listen to you, or fear you?ll burn bridges along the way then Changing Your Team From The Inside will give you a plan, increase your influence, and help you build high impact, sustainable relationships in the process. This book has everything you need to build high impact, sustainable teams.

A Brief Guide to Self-Help Classics

A Brief Guide to Self-Help Classics
From How to Win Friends and Influence People to The Chimp Paradox

by James M. Russell

  • Publisher : Hachette UK
  • Release : 2019-01-17
  • Pages : 272
  • ISBN : 1472141342
  • Language : En, Es, Fr & De
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From Dale Carnegie's How to Win Friends and Influence People, published in 1936, which has sold over 30 million copies to date, to the mind management programme of Professor Steve Peters' The Chimp Paradox, a concise and insightful guide to seventy of the most influential self-help books ever published An entertaining, accessible companion, for readers of self-help books and sceptics alike. The titles include classics on achieving success, confidence and happiness, mindfulness, how to change your life, self-control, overcoming anxiety and self-esteem issues and stress relief. The chronological arrangement of the titles reveals the intriguing story of how early self-improvement titles were succeeded by increasingly personality-based, materialistic titles and shows how breakout classics often influenced other titles for decades to come. Each book is summarised to convey a brief idea of what it has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each writer is like to read and a highly compressed summary of the main points of the book in question. This is a work of reference to dip into, that acknowledges that some of the most powerful insights into ourselves can be found in texts that aren't perceived as being 'self-help' books, and that wisdom and consolation can be found in the strangest places.

My Hidden Chimp

My Hidden Chimp
A Book

by Steve Peters

  • Publisher : Studio Press
  • Release : 2018-07
  • Pages : 176
  • ISBN : 9781787413719
  • Language : En, Es, Fr & De
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Learn how ten habits can help children to understand and manage their emotions and behaviour.

The Silent Guides

The Silent Guides
How to understand and develop children’s emotions, thinking and behaviours

by Professor Steve Peters

  • Publisher : Bonnier Publishing Ltd.
  • Release : 2018-11-15
  • Pages : 288
  • ISBN : 1788700430
  • Language : En, Es, Fr & De
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FROM THE AUTHOR OF THE MILLION-COPY SELLING The Chimp Paradox How can we help our children: · become more resilient? · get over mistakes? · develop a positive outlook? And, what can we do to become better role models? Prof Steve Peters uses his Chimp Mind Management Model to help parents, teachers and carers understand the neuroscience behind unconscious beliefs and habits that may be silently guiding children's emotions, thinking and behaviours. The Silent Guides explores ten positive habits and many related themes taken from the children's educational book My Hidden Chimp. Prof Steve Peters helps challenge unhelpful behaviours such as: · being overly self-critical · fear of failure · low self-esteem

Pig Wrestling

Pig Wrestling
The Brilliantly Simple Way to Solve Any Problem... and Create the Change You Need

by Pete Lindsay,Mark Bawden

  • Publisher : Random House
  • Release : 2018-11-27
  • Pages : 160
  • ISBN : 1473566010
  • Language : En, Es, Fr & De
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‘This enjoyable book could bring about profound change’ Professor Steve Peters author of The Chimp Paradox ARE YOU WRESTLING WITH A PIG OF A PROBLEM? Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you’ll be ready to tackle any type of sticky situation in work or life. Meet a stressed Young Manager, whose teams are at each other’s throats. At his local coffee bar he shares his frustrations with his barista – who turns out to be more than he seems. It’s the start of a journey into Pig Wrestling – a process that can be used to resolve any seemingly impossible problem. By reframing the issue we can all create change, whenever and wherever we need it most. Developed out of the authors’ work in elite sports and business – including Manchester City, Olympic champion Jessica Ennis-Hill and the England Cricket team – this instantly memorable story will help you thrive in complex and messy times.

Working Group on Recent Advances in the Evolution of Primates, May 24-27, 1982

Working Group on Recent Advances in the Evolution of Primates, May 24-27, 1982
A Book

by Carlos Chagas

  • Publisher : Unknown Publisher
  • Release : 1983
  • Pages : 204
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Best of the Journal of Irreproducible Results

The Best of the Journal of Irreproducible Results
"improbable Investigations & Unfounded Findings"

by George H. Scherr,Richard Liebmann-Smith

  • Publisher : Workman Publishing Company
  • Release : 1983
  • Pages : 195
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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A parody of scientific journals pokes fun at research reports in fields including biology, psychology, medicine, and computer science

Smooze Planner

Smooze Planner
A Book

by Smooze Stickers

  • Publisher : Unknown Publisher
  • Release : 2020-05-25
  • Pages : 185
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Smooze a5 planner - undated - Start at anytime time during the year!From the maker of Smooze Stickers.The planner has been designed to combine to benefits of planning, journaling and habit tracking.Start the planner at any time of the year, and start reaping the benefits of the planner.There are pages for your sticker mood board, your goals, the prioritisation of goals and financial management. There is a monthly layout and weekly layout, ideal for busy lifestyles and more simple living.Here is a tour of the plannerGratitude and values: Use this space to write down the things you are grateful for. Then, right down the things that bring you joy. This could be as simple as having a cup of tea. You can then revisit this list when you need a boost.Skills and affirmations: What skills would you like to develop over the next 12-months? What affirmations do you want to keep in the forefront of your mind to ensure you get there?Sticker page: A wonderfully free page to put lots of stickers that make you happy or remind you of your goals and ambitionsGoal setting: For eight defined life areas, including health, self perception and finance. Goal prioritisation: Choose your top four goals, and write down why you want to achieve them, and how you plan to do it.What I like about me: A place to write down your wonderful qualities, which you can look back at if you are doubting yourself or feeling down.Truths of life: With homage to the Chimp Paradox, you can write down your truths of life. This could be things like 'life is fair', or 'the goal posts move'.Monthly layout: The whole month at a glance, with goals, achievement and intentions for the month.Weekly layout: The whole week at a glance, with habit tracker, to-do list and lessons learnt. There is also plenty of room for Smooze stickers!End of year reflection: A place to acknowledge your growth at the end of the year, and write down your ambitions for the next year ahead.Book club: Pages to write down your reflection of the books you read, and the lessons you will take away from them.Cook club: A place to jot down lots of nice recipes and meal ideas, ready for when you are stuck for what to cook.Finances: Write down all your monthly outgoings, including direct debits, and establish if it is sustainable, and if you could cut back on some luxuries to save money.Lined note paperDot note paper

The Less-Stress Lifestyle

The Less-Stress Lifestyle
Regain Control & Rediscover Happiness

by Carl Vernon

  • Publisher : Headline
  • Release : 2018-03-13
  • Pages : 320
  • ISBN : 9781472241986
  • Language : En, Es, Fr & De
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If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all. As a follow-up to his bestselling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed to enjoying a lifestyle of freedom and choice. Carl's advice is that we cannot remove stress from life - it helps us get things done - but when stress starts to take over it's time to take back control. For example, Carl suggests you should throw away the concept of a work-life balance. Why? Because they are the same thing. Instead he shows you how to use stress to your advantage and gives you the tools to: - Move stress out of your way using his 'Stress Wall' technique - Make money work for you, instead of you working for money - Instantly improve your mood and stay positive with 'The Happiness Trick' - Get back time and energy by distinguishing bad stress from good - Effectively organize and manage your life to create more time for the things you enjoy The Less-Stress Lifestyle is an invaluable guide for the many thousands of people affected by stress and its related disorders and will help you to rediscover all aspects of your life.

LACUS Forum

LACUS Forum
A Book

by Linguistic Association of Canada and the United States

  • Publisher : Unknown Publisher
  • Release : 1978
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Fourth LACUS Forum, 1977

The Fourth LACUS Forum, 1977
A Book

by Linguistic Association of Canada and the United States

  • Publisher : Unknown Publisher
  • Release : 1978
  • Pages : 679
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Genetic Nature/culture

Genetic Nature/culture
Anthropology and Science Beyond the Two-culture Divide

by Wenner-Gren Foundation for Anthropological Research. International Symposium

  • Publisher : Unknown Publisher
  • Release : 2003
  • Pages : 311
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Individual essays address issues raised by the science, politics, and history of race, evolution, and identity; genetically modified organisms and genetic diseases; gene work and ethics; and the boundary between humans and animals. The result is an entree to the complicated nexus of questions prompted by the power and importance of genetics and genetic thinking, and the dynamic connections linking culture, biology, nature, and technoscience. The volume offers critical perspectives on science and culture, with contributions that span disciplinary divisions and arguments grounded in both biological perspectives and cultural analysis.

Sexual Paradox: Complementarity, Reproductive Conflict and Human Emergence

Sexual Paradox: Complementarity, Reproductive Conflict and Human Emergence
A Book

by Christine Fielder,Chris King

  • Publisher : Lulu.com
  • Release : 2006-01-01
  • Pages : 560
  • ISBN : 141165532X
  • Language : En, Es, Fr & De
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Unlocks the keys to the paradox of how sexual selection fertilized the explosion of culture, and the resulting fallout, in sexual dominion of man over woman and nature. How sexuality generates the universe, through symmetry-broken complementarity. The implicit conflict of interests of sexual intrigue, in the prisoners' dilemma, and its ecstatic resolution in the cosmology of love. Sexual dominance as a koan for planetary crises. 560 pages containing 270 illustrations.

Europæa

Europæa
Journal Des Européanistes

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1997
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Evolution of a Combinatorial Transcriptional Circuit: A Case Study in Yeasts

Evolution of a Combinatorial Transcriptional Circuit: A Case Study in Yeasts
A Book

by Annie E. Tsong

  • Publisher : Unknown Publisher
  • Release : 2005
  • Pages : 159
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Developing new regulation of existing genes is a major source of evolutionary novelty. In this thesis, I examine evolution of transcriptional regulation by dissecting a combinatorial regulatory circuit that governs mating-type in the ascomycete branch of the fungal lineage. I first determine the means by which four conserved transcription factors regulate mating-type in the pathogenic yeast C. albicans. I then closely compare the C. albicans circuit to that of S. cerevisiae, identifying several classes of changes that have arisen since their divergence from a common ancestor. Among the many changes identified, I focus on a group of orthologs, the a-specific genes, that is positively regulated in C. albicans, but is negatively regulated in S. cerevisiae. I demonstrate that positive regulation represents the ancestral form, and that the S. cerevisiae mode of negative regulation is a recently derived innovation. By examining the regulation of asgs in a group of 16 modern yeasts that diverged at successively later times from a common ancestor, I deduce specific, sequential changes in both cis- and trans-regulatory elements that constitute the transition from positive to negative regulation.