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Cravings: Hungry for More

Cravings: Hungry for More
A Cookbook

by Chrissy Teigen,Adeena Sussman

  • Publisher : Clarkson Potter
  • Release : 2018-09-18
  • Pages : 256
  • ISBN : 1524759732
  • Language : En, Es, Fr & De
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Cravings: Hungry for More takes us further into Chrissy’s kitchen . . . and life. It’s a life of pancakes that remind you of blueberry pie, eating onion dip with your glam squad, banana bread that breaks the internet, and a little something called Pad Thai Carbonara. After two years of parenthood, falling in love with different flavors, and relearning the healing power of comfort food, this book is like Chrissy’s new edible diary: • recipes for quick-as-a-snap meals (Pan-Seared Fish with Herby Browned Butter; Jalapeño Parmesan-Crusted Grilled Cheese) • recipes for lighter, brighter, healthier-ish living (Roasted Carrot and Avocado Salad with Lime Dressing; Vegetable Noodles with Parm & Basil) • recipes that, well, are gonna put you to bed, holding your belly (Skillet Peanut Butter Chocolate Chip Blondies; Sleepytime Stew & Cream Cheese Smashed Potatoes) And all of these delicious meals will have you hungry for more.

Chrissy Teigen Cookbook 2

Chrissy Teigen Cookbook 2
A Book

by Chrissy Teigen

  • Publisher : Michael Joseph
  • Release : 2018-09
  • Pages : 240
  • ISBN : 9780718187989
  • Language : En, Es, Fr & De
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Chrissy Teigen serves up a second glorious cookbook packed full of more delicious, irresistible, 'eat-me' food that you'll want to devour right here, right now. Just as in Cravings, Chrissy's recipes are high on flavour, low on guilt - and she knows how to make every bite count. In this book, her focus is on faster and easier, but never less than 100% delicious. You'll find the best comfort food, the sneakiest midnight feasts, instant dinner party grub to impress your friends, and a few more John Legend favourites. All accompanied with Chrissy's laugh-out-loud irreverence and page-lickingly gorgeous food photography.

Cravings - Hungry for More - Target Exclusive

Cravings - Hungry for More - Target Exclusive
A Book

by Chrissy Teigen

  • Publisher : Unknown Publisher
  • Release : 2018-09-18
  • Pages : 129
  • ISBN : 9781984822468
  • Language : En, Es, Fr & De
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Summary of Cravings: Hungry for More by Chrissy Teigen: Conversation Starters

Summary of Cravings: Hungry for More by Chrissy Teigen: Conversation Starters
A Book

by Paul Adams Bookhabits

  • Publisher : Blurb
  • Release : 2018-10-16
  • Pages : 68
  • ISBN : 9780464706465
  • Language : En, Es, Fr & De
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Cravings: Hungry for More by Chrissy Teigen: Conversation Starters Swimsuit model Chrissy Teigen's favorite place in the house is the kitchen, which has to be "completely open and social." Her heart is in the kitchen and thinks it should be the heart of any home. "I am not lying when I tell you I can hang out in the kitchen for twelve hours straight without stopping," she says. And when she is cooking, "I am in the moment. I'm very slowwww..." She reads recipes repeatedly, sips wine, munches, sips other kinds of alcohol, munches more, and so on. "Cooking is my peace," she says. Cravings is a New York Times bestseller and hailed by Publishers Weekly as "the second-best selling cookbook of the year." SELF calls it "Maybe the best celebrity cookbook of all time." Epicurious cited it as one of the Best Cookbooks of 2017. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Cravings

Cravings
A Book

by Chrissy Teigen

  • Publisher : Michael Joseph
  • Release : 2017-11-02
  • Pages : 240
  • ISBN : 9780718188146
  • Language : En, Es, Fr & De
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Full of unforgettably delicious food, this is the incredible debut cookbook from supermodel and social media star Chrissy Teigen. **RECIPES NOW UPDATED WITH UK MEASUREMENTS** Maybe she's on a photo shoot in Zanzibar. Maybe she's cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too. For years, she's been collecting, cooking, and Instagramming her favourite recipes, and here they are: from all day breakfasts to John's famous fried chicken with spicy honey butter to her mum's Thai classics. Salty, spicy, saucy, and as fun as hell (not just the food, but Chrissy, too), these dishes are for family, friends, date night, TV dinners, party time, and for a few of those life-sucks moments. You'll learn the importance of chillies, the secret to cheesy cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Hungry for More

Hungry for More
Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life

by Mel Wells

  • Publisher : Hay House UK Limited
  • Release : 2018
  • Pages : 272
  • ISBN : 1788170210
  • Language : En, Es, Fr & De
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"Our relationship with food is a mirror of our relationship with life, which means our deepest cravings point to something much greater than caramel lattes. When we set ourselves free from the limiting beliefs we have around food and our bodies, we begin to discover just how powerful we really are."--Back cover.

Cravings: All Together

Cravings: All Together
Recipes to Love: A Cookbook

by Chrissy Teigen

  • Publisher : Clarkson Potter
  • Release : 2021-10-26
  • Pages : 256
  • ISBN : 0593135431
  • Language : En, Es, Fr & De
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NEW YORK TIMES BESTSELLER • In her most personal cookbook yet, the bestselling author of Cravings shares food that will bring you joy and comfort—with a little help from her one-of-a-kind family. Chrissy Teigen has always found a big sense of fun in the kitchen, but more than ever, she turns to the stove for comfort and warmth. Now Chrissy shares the recipes that have sustained her and her family, the ones that made her feel like everything is going to be okay. Recipes for Cozy Classic Red Lentil Soup, ingenious Chrissy signatures like Stuffed PB&J French Toast and puff pastry–wrapped Meatloaf Wellington, and family favorites like her mom Pepper’s Thai-style Sloppy Joes and John’s Saturday-morning Blueberry Buttermilk Pancakes will have you feeling like you’re pulling up a chair to her table.

Babka, Boulou, & Blintzes

Babka, Boulou, & Blintzes
Jewish Chocolate Recipes from around the World

by Anonim

  • Publisher : Green Bean Books
  • Release : 2021-08-31
  • Pages : 96
  • ISBN : 1784387029
  • Language : En, Es, Fr & De
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Discover the history of chocolate in Jewish food and culture with this unique recipe book, bringing together individual recipes from more than fifty noted Jewish bakers. This is the perfect book for chocoholics, anyone keen to grow their repertoire of chocolate-based recipes, or those with an interest in the diverse ways that chocolate is used around the world. Highlights include Claudia Roden’s Spanish hot chocolate, the Gefilteria’s dark chocolate and roasted beetroot ice-cream, Honey & Co’s marble cake and Joan Nathan’s chocolate almond cake. As well as recipes for sweet-toothed readers, savory dishes include Alan Rosenthal’s chocolate chilli and Denise Phillips' Sicilian caponata. There are also delicious naturally gluten-free and vegan recipes to cater to a variety of dietary requirements. Each recipe helps provide an insight into the important role chocolate has played in Jewish communities across the centuries, from Jewish immigrants and refugees taking chocolate from Spain to France in the 1600s, to contemporary Jewish bakers crossing continents to discover, adapt and share new chocolate recipes for today’s generation. Babka, Boulou & Blintzes is a unique collection published in conjunction with the British Jewish charity Chai Cancer Care.

Awesome Asian Americans

Awesome Asian Americans
20 Stars Who Made America Amazing

by Phil Amara,Oliver Chin

  • Publisher : Immedium
  • Release : 2020-11-05
  • Pages : 128
  • ISBN : 1597021555
  • Language : En, Es, Fr & De
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Enjoy the best children's anthology of noteworthy Asian Americans. This compelling collection features 20 profiles with 60 action-packed, color illustrations. It's about time - rebel girls, rad women, little leaders, and great guys are Asian American too! Readers will enjoy learning about 20 groundbreaking citizens who have contributed to the USA. - Dwayne "The Rock" Johnson (actor) - Bruce Lee (martial artist) - Mindy Kaling (comedy writer) - Jeremy Lin (basketball player) - Lea Salonga (singer) - Steven Chu (Nobel prize winning physicist) - Yuri Kochiyama (activist) - Sammy Lee (Olympic diver) - Helen Zia (journalist) - Tyrus Wong (artist) - Chrissy Teigen (model/entrepreneur) - David Chang (chef) - Satya Nadella (Microsoft CEO) - Dr. Jane Luu (astronomer) - Daniel K. Inouye (senator/soldier) - Dolly Gee (lawyer/judge) - Shahid Khan (business owner) - Victoria Manolo Draves (Olympic diver) - Sono Osato (dancer) - Flossie Wong-Staal (scientist) These profiles of compelling personalities, men and women from diverse backgrounds and vocations, are brought to life with fantastic color illustrations. Immigrants and their children continue to enrich America’s culture. Discover important chapters of U.S. history not covered in school textbooks, and the marvelous accomplishments of these trailblazers. Challenged by racism, prejudice, and stereotypes, these pioneers forged ahead and became role models for generations to come. Parents and children will enjoy learning about these compelling personalities. These captivating chapters make great reading for any hour, from book reports to bedtime stories. Teachers and librarians will use this contemporary collection as a relevant resource and an accessible reference. Artist Juan Calle’s 60 dynamic color illustrations bring these fascinating and informative portraits to life. "I really enjoyed your book, a great mix of Asian-Americans from different fields and countries, with many types of stories that should inspire young readers. I learned a lot! - Milton Chen, Senior Fellow, George Lucas Educational Foundation

Always Hungry?

Always Hungry?
Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

by David Ludwig

  • Publisher : Hachette UK
  • Release : 2016-01-05
  • Pages : 304
  • ISBN : 1455533858
  • Language : En, Es, Fr & De
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Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Hedonic Eating

Hedonic Eating
How the Pleasure of Food Affects Our Brains and Behavior

by Dr Nicole Avena

  • Publisher : Oxford University Press
  • Release : 2015-05-18
  • Pages : 256
  • ISBN : 0199330468
  • Language : En, Es, Fr & De
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Overeating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight. While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating. Hedonic Eating: How the Pleasure of Food Affects Our Brains and Behavior discusses the pleasurable aspects of food intake that may cause and perpetuate overconsumption. Broad in its scope, this book examines the various behavioral, biological, and social rewards of food. The comprehensive chapters cover topics ranging from the neurochemistry of food reward to the hotly debated concept of 'food addiction,' while providing relevant and up-to-date information from the current body of scientific literature regarding food reward.

Mad Hungry Cravings

Mad Hungry Cravings
173 Recipes for the Food You Want to Eat Right Now

by Lucinda Scala Quinn

  • Publisher : Artisan Books
  • Release : 2013-03-19
  • Pages : 312
  • ISBN : 1579655416
  • Language : En, Es, Fr & De
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“Packed with everything from diner and burger joint favorites to takeout-style meals you can whip up at home, this book makes summer cooking fun.” —Better Homes & Gardens Your family has a hankering—a yen for chicken tikka masala or queso fundido, for shrimp pad thai or a Philly cheesesteak—and they want it bad. So you decide to eat out at a local ethnic or roadside restaurant, or do take-out. It’s expedient, but is the food really that good? Really really good? Because Lucinda Scala Quinn’s versions of all those dishes families crave will knock your socks off and prove beyond a doubt that the foods you love can be made better, faster, tastier, cheaper, and more healthfully at home. Lucinda Scala Quinn is all about smart strategies that simplify and make for great taste, so why outsource feeding our families when it takes less time, money, and effort to cook these favorite comfort foods ourselves? And why miss out on the untold gifts of sitting at home with your family around the dining room table? So next time there’s a request for pulled pork or deep-dish pizza or chicken fettuccine Alfredo, or cold soba noodles or fried rice, forget about soggy takeout and overpriced restaurants—just crack open this book and you’ll find simple recipes for all those dishes your family wants to eat, right now. “Teach[es] home cooks how to prepare better versions of fast food indulgences.” —The Boston Globe “Will appeal to readers looking for indulgent home-cooked recipes to satisfy fast-food cravings.” —Library Journal

Handbook of Behavior, Food and Nutrition

Handbook of Behavior, Food and Nutrition
A Book

by Victor R. Preedy,Ronald Ross Watson,Colin R. Martin

  • Publisher : Springer Science & Business Media
  • Release : 2011-04-15
  • Pages : 2094
  • ISBN : 9780387922713
  • Language : En, Es, Fr & De
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This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.

Marinades

Marinades
The Quick-Fix Way to Turn Everyday Food Into Exceptional Fare, with 400 Recipes

by Lucy Vaserfirer

  • Publisher : Harvard Common Press
  • Release : 2014-04-29
  • Pages : 304
  • ISBN : 1558328289
  • Language : En, Es, Fr & De
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The tremendous success of slow-cooker cookbooks is rooted in the demanding lifestyles of working families: You get dinner started before you go to work and have it ready shortly after you return. Slow-cooking is not the only way to cook fabulous food on a busy schedule. Lucy Vaserfirer's Marinades offers a delicious alternative. With the right marinade, you can dress up meats, chicken, fish, or vegetables in the morning, pop the food in the fridge for the day, and finish it all off with a quick broil, grill, microwave, or saute when you get home. Dinner is served! Vaserfirer, who previously has written Seared to Perfection and Flavored Butters, and also writes the blog Hungry Cravings, is a culinary-school instructor known for her expertise with meats, her knowledge of kitchen science, and her warm and engaging teaching voice. Marinades shows when to use - and not use - oil- based, vinegar-based, fruit-based, and milk- or cream-based marinades. The recipes range from comforting American, French, and Italian marinades to adventuresome and assertive ideas from Mexico and Latin America, Asia, and beyond. The book includes seventeen recipe chapters, nine of which are based on specific types of marinades (herb, spice, and citrus, for example) and eight of which range geographically across the world's best cuisines. Each of the 200 marinades is accompanied by an additional recipe that shows one way to use it. A Raspberry-Zinfandel Marinade, for example, features a recipe for Grilled Raspberry- Zinfandel Pork Medallions, while a Souvlaki Marinade has a recipe for Swordfish Souvlaki alongside. In keeping with the popularity of marinades among outdoor cooks, more than half of these 200 additional recipes are for grilled dishes, but there are ideas aplenty for indoor cooking as well.

The Harcombe Diet 3-Step Plan

The Harcombe Diet 3-Step Plan
Lose 7lbs in 5 days and end food cravings forever

by Zoë Harcombe

  • Publisher : Hachette UK
  • Release : 2013-05-09
  • Pages : 320
  • ISBN : 1444769901
  • Language : En, Es, Fr & De
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A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoë Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.

Always Hungry

Always Hungry
Conquer Cravings, Retrain Your Fat Cells, and Lost Weight Permanently

by Alpha Minds

  • Publisher : Unknown Publisher
  • Release : 2017-03-07
  • Pages : 28
  • ISBN : 9781544227832
  • Language : En, Es, Fr & De
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This book summary is created for individuals who want to flesh out the essential contents but are too busy to go through the entire book. This book is not intended to replace the original book.Renowned endocrinologist Dr. David Ludwig shows us why traditional diet doesn't work and presents a revolutionary way on how calories work for us. Typical diets leave us hungry and drained. Ludwig's diet will keep us satisfied and with increase energy more than ever.You are sure to love and enjoy this diet plan book and so is your perspective on "dieting" ever again.Wait no more, take action and get this book now!

Zero Sugar Detox Cookbook

Zero Sugar Detox Cookbook
Recipes to Help Eliminate Sugar Cravings

by Megan Nash

  • Publisher : Unknown Publisher
  • Release : 2020-07-14
  • Pages : 100
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Zero Sugar Detox Cookbook Get your copy of the best and most unique recipes from Megan Nash ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

The Low-GL Diet Bible

The Low-GL Diet Bible
The perfect way to lose weight, gain energy and improve your health

by Patrick Holford

  • Publisher : Hachette UK
  • Release : 2012-02-16
  • Pages : 464
  • ISBN : 1405515546
  • Language : En, Es, Fr & De
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First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatly improved health. In the four years since first publication, thousands of people have followed Patrick's low-GL system with great success, and numerous scientific trials have validated the initial research. As well as encouraging weight loss, it has been proven that a low-GL diet can slow down the ageing process, improve mood and memory, lower cholesterol without drugs, prevent and reverse diabetes and heart disease, and cut cancer risk. This expanded and updated edition - THE LOW-GL DIET BIBLE - is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

The Hungry Man's Cookbook

The Hungry Man's Cookbook
Hearty Main Meals for Hungry Men

by Christina Tosch

  • Publisher : Unknown Publisher
  • Release : 2020-04-07
  • Pages : 128
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Men tend to eat more than women and growing teenage boys have even bigger appetites. It's important to choose satisfying recipes that the men in your house will enjoy. What's more, you need to serve them in hungry man-size portions! The Hungry Man's Cookbook is a collection of 40 hearty main meals that are sure to satisfy even the most insatiable of appetites. From protein-packed pies and stews to carb-rich pasta and potato dishes, here are just some of the mouthwatering meals for the hungry man in your life. - Cheesy Tuna Pesto Pasta - Corned Beef Hash and Eggs - English Muffin and Country Sausage Casserole - Hearty Fish Chowder - Hungarian Goulash - Hungry Man's Hot n Spicy Chili - Skillet Fish Pie - Slow Cooker Honey Mustard Pork Tenderloin The hearty main meals in this cookbook will help to banish those junk food cravings and make sure everyone in your family is feeling fuller for longer. If you are a hungry man cooking for yourself, or you're catering for a household of men who regularly have the munchies discover The Hungry Man's Cookbook today!

Blowing My Way to the Top

Blowing My Way to the Top
How to Break the Rules, Find Your Purpose, and Create the Life and Career You Deserve

by Jen Atkin

  • Publisher : HarperCollins
  • Release : 2020-12-08
  • Pages : 256
  • ISBN : 0062940570
  • Language : En, Es, Fr & De
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From entrepreneur and celebrity hairstylist Jen Atkin comes a smart and spirited guide to finding your voice and creating the life and career you deserve—along with a behind-the-scenes look into Jen’s own wild and wonderful road to success. Hailed by the New York Times as “the most influential hair stylist in the world,” Jen Atkin is a celebrated businesswoman, influencer, and stylist and friend to A-list celebrities like the Kardashian-Jenners and Chrissy Teigen. But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it. In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candor the lessons, mistakes, and memorable moments that have paved her road to success. Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in community, and building social conscious into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most. At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality.