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Do Your Om Thing

Do Your Om Thing
Bending Yoga Tradition to Fit Your Modern Life

by Rebecca Pacheco

  • Publisher : Harper Collins
  • Release : 2015-03-03
  • Pages : 288
  • ISBN : 0062273396
  • Language : En, Es, Fr & De
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Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them." In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.

Still Life

Still Life
The Myths and Magic of Mindful Living

by Rebecca Pacheco

  • Publisher : HarperCollins
  • Release : 2021-08-03
  • Pages : 288
  • ISBN : 0062937308
  • Language : En, Es, Fr & De
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For years Rebecca Pacheco has taught readers and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiritual benefits of the ancient tradition. Now, in Still Life, she turns her focus to mindfulness, demystifying a seemingly esoteric practice and giving readers practical, real-life tools to implement mindfulness in their own lives—regardless of experience level or lifestyle. Pacheco begins by deconstructing the common misperceptions about meditation—including the idea that is a cure-all for every malady—offering valuable insight into what mindfulness does entail, and why the process of cultivating more of it can improve not only our own lives, but also the lives of others. Pacheco also takes aim at the reductive “good vibes only” veneer commonly heard in the contemporary wellness community, which suggests mindfulness is steeped in positivity. A contemplative life, Pacheco argues, isn’t synonymous with bliss, but rather requires a degree of mental, emotional, and spiritual grappling. Still Life challenges readers to dig deep and develop the tools that can ultimately lead to joy—including to waking up in the present, reclaiming the moment, and living life fully.

Extension Service Review

Extension Service Review
A Book

by United States. Extension Service

  • Publisher : Unknown Publisher
  • Release : 1970
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Do Your Own Thing with Macramé

Do Your Own Thing with Macramé
A Book

by Lura LaBarge

  • Publisher : Unknown Publisher
  • Release : 1973
  • Pages : 150
  • ISBN : 9780823013548
  • Language : En, Es, Fr & De
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The Modern Yogi

The Modern Yogi
A Guide to Living on Purpose and with Intention

by Brandi Cowl

  • Publisher : Balboa Press
  • Release : 2020-11-16
  • Pages : 254
  • ISBN : 1982257229
  • Language : En, Es, Fr & De
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We often hear that yoga is more than just a physical practice, but it can be tricky to understand why that is. Some think yoga is for people who love to get hot and sweaty. Others think of hippies sitting cross-legged meditating on peace, love and brown rice. But what if yoga could actually be a way to live a rich and rewarding lifestyle? A way to infuse meaning and depth into our everyday lives? To live on purpose and with intention? In The Modern Yogi, respected yoga teacher Brandi Cowl translates traditional yogic teachings into real, tangible and meaningful everyday practices. This book will resonate with any level of yogi who wants to understand the physical practice and the ancient yogic teachings in a modern way. Brandi shows us how yoga can help us take a step back from the racing, busy, swirling rush of modern life, and instead choose our own path forward. And with over one hundred and fifty pictures breaking down common yoga poses, it’s also a great way to better understand your own body and to deepen your physical practice. This book is about really living our yoga, both on our mats and in our lives.

Transcript of Regional Hearings on President's Indian Message July 8, 1970 and on Attendant Legislative Package

Transcript of Regional Hearings on President's Indian Message July 8, 1970 and on Attendant Legislative Package
A Book

by National Council on Indian Opportunity (U.S.)

  • Publisher : Unknown Publisher
  • Release : 1970
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Art Direction

Art Direction
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1973
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Mystery of Being

Mystery of Being
A Book

by O H Delgado

  • Publisher : WestBow Press
  • Release : 2012-04
  • Pages : 74
  • ISBN : 1449744397
  • Language : En, Es, Fr & De
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Modern Science with its powerful instruments have a model of the entire creation (the universe or the Cosmos) as the result of a huge explosion that occurred 13-14 billion years ago. They call it the Big Bang. They surmise that something very dense and very big (lately, or very small) exploded into the universe we have today; and the explosion is still going on as the explosive swirls (now known as galaxies) are spreading or moving away from each other. In our swirl, known as the Milky Way (full of swirling embers, or Stars) there is a swirling ember known as the Sun with debris swirling around it. The bigger chunks of debris are known as planets. The Sun and its planets are in gravitational and centrifugal balance. I totally accept this model of the physical creation, which seems to conflict with the biblical version in Genesis 1; but it really does not, according to my realistic interpretation. Science cannot analyze that something that exploded or where it came from. Their instruments are powerless to go back beyond the Big Bang. Also, they never mention who (if anyone) set off the explosion! I boldly attempt to explain these mysteries that science cannot. This author knows that the Author of the Bible and the Author of True Science is One and the Same. I try to repair the schism that exists between the Church and True Science: each seeking the Truth honestly and vigorously in their own way. This is my Three-Stranded Chord Message: God, the True Church and True Science. A three-stranded cord is not easily broken.

Public Works Acceleration Act Amendments of 1971 and Public Works and Economic Development Act Amendments of 1971

Public Works Acceleration Act Amendments of 1971 and Public Works and Economic Development Act Amendments of 1971
Hearings, Ninety-second Congress, First Session, on H.R. 5376 and Related Bills ...

by United States. Congress. House. Committee on Public Works. Special Subcommittee on Economic Development Programs

  • Publisher : Unknown Publisher
  • Release : 1971
  • Pages : 489
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Trish for President

Trish for President
A Book

by Lael Littke

  • Publisher : Harcourt
  • Release : 1984
  • Pages : 165
  • ISBN : 9780152905125
  • Language : En, Es, Fr & De
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Trish campaigns for junior class president in an attempt to attract the romantic attentions of her opponent and then finds that she has mixed feelings about winning the election.

Before Our Time

Before Our Time
A Theory of the Sixties : from a Religious, Social, and Psychoanalytic Perspective

by Henry Idema

  • Publisher : University Press of Amer
  • Release : 1996
  • Pages : 264
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This book takes a unique look at the sixties by linking narcissism in American culture to secularization. The author argues that this connection is related to the Vietnam War and the series of traumas which shook America during this period. The author focuses on the religious decline among the mainline Christian denominations. Idema looks at many of the shared experiences of the Baby Boomers--from their music, to the sexual revolution, to films, to television, to their childhood lives of the 1950s (with particular focus on the significance of Elvis Presley). Borrowing from psychoanalysis, Idema creates a theory of cultural change, and the shared experience of this generation lies at the heart of this theory. Idema argues that the mainliners, especially those among the Baby Boomers, were poorly equipped--morally, psychologically, spiritually, and intellectually--to face and then master, traumas. This probing study will show readers that the religious experience is an important part of the story of the Sixties and that it continues to affect American culture today.

New Woman

New Woman
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1991
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Sing Out

Sing Out
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1991
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Ascent 1976

Ascent 1976
A Book

by Steve Roper

  • Publisher : Random House (NY)
  • Release : 1982-06-01
  • Pages : 127
  • ISBN : 9780871561893
  • Language : En, Es, Fr & De
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Imaginary Worlds

Imaginary Worlds
Notes on a New Curriculum

by Richard Murphy

  • Publisher : Unknown Publisher
  • Release : 1976
  • Pages : 110
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Killer on the Road

Killer on the Road
A Book

by James Ellroy

  • Publisher : Unknown Publisher
  • Release : 1986
  • Pages : 280
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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In a shocking, terrifying look inside the twisted mind of a serial killer, Martin Plunkett finds relief from tormenting fantasies and nightmares in a grisly trail of blood that leads from L.A., to Aspen, to the Utah desert

The Illustrated London News

The Illustrated London News
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1970-07
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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How to Start Your Own School ... and Make a Book

How to Start Your Own School ... and Make a Book
A Book

by Salli Rasberry,Robert Greenway

  • Publisher : Unknown Publisher
  • Release : 1972
  • Pages : 125
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Time

Time
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1982
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Theatre Crafts

Theatre Crafts
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1976
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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