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Eat-taste-heal

Eat-taste-heal
An Ayurvedic Cookbook of Modern Living

by Thomas Yarema,Daniel Rhoda,Johnny Brannigan

  • Publisher : Unknown Publisher
  • Release : 2006
  • Pages : 352
  • ISBN : 9780976917007
  • Language : En, Es, Fr & De
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Combines the science of healthy living known as Ayurveda and Western medicine to create an eating program that will help people lose weight and feel great, with quizzes and assessments to help people determine their personal dietary needs and presents delicious, easy-to-prepare recipes.

The Beginner's Guide Ayurveda Cookbook

The Beginner's Guide Ayurveda Cookbook
Eat-Taste-Heal-Live Well with Healthy Recipes

by Maureen Doris Ph D

  • Publisher : Unknown Publisher
  • Release : 2020-04-10
  • Pages : 90
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Are you looking for a fit body seriously but really stressed in your busy schedule and running short of exercise time? Something we got for you then. This diet book has got you covered. Here Is a Preview of What you'll learn... How to cook healthy meals Comprehensive Dietary Advice & Guidance Recipes with detailed instructions Each recipe contains the exact amount of calories, protein, carbohydrates and fat Fast and easy prep that requires no additional steps to prepare your meal Tips and Tricks Much, much more What are you waiting for? Click buy now!

Tap, Taste, Heal

Tap, Taste, Heal
Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body

by Marcella Friel

  • Publisher : North Atlantic Books
  • Release : 2019-04-16
  • Pages : 240
  • ISBN : 1623173108
  • Language : En, Es, Fr & De
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A step-by-step guide to help you stop yo-yo dieting and binge eating, overcome sugar addiction, and heal your relationship with your food and your life For many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat. Let Friel’s step-by-step Tapping instructions and links to online Tapping demonstrations take you deeper than weight loss and help you accept, honor, and nourish your entire being, whatever the number on the scale.

The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body, Eat Well, and Still Have Time to Live Your Life

The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body, Eat Well, and Still Have Time to Live Your Life

by Rockridge Press

  • Publisher : Callisto Media Inc.
  • Release : 2015-02-18
  • Pages : 210
  • ISBN : 1623154332
  • Language : En, Es, Fr & De
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Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals—even on your busiest day. Ayurveda, a tradition that’s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today’s time constraints. The Easy Ayurveda Cookbook offers: • A handy quiz to help you determine your dosha—the essence of your body’s composition • 125 tantalizing recipes that can all be made in 30 minutes or less • Clear labels that help you determine which recipes will balance your dosha • More than 100 mindfulness tips that you can start using right now Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook.

40 Days to Enlightened Eating

40 Days to Enlightened Eating
Journey to Optimal Weight, Health, Energy, and Vitality

by Elise Cantrell

  • Publisher : BalboaPress
  • Release : 2012-08-03
  • Pages : 350
  • ISBN : 1452554684
  • Language : En, Es, Fr & De
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Winner: Diet, Health and Fitness category of USA Best Book Awards 2014 Reinvent yourself...Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your energy and enliven your spirit. Uncover your ideal blueprint. By changing your eating alone, you can change your life. Modern culture has lost touch with the way we were designed to eat. The result is weight gain, sluggish energy, and compromised health. The mind is clouded and the spirit is dull. When it comes to eating and food, the ancient knowledge and common sense behind Yoga and Ayurveda is needed now more than ever. Rediscovering this wisdom alone can transform the body, mind and spirit in just 40 days. There will be no counting calories, fat, carbs, or points. This enlightened way of eating did not originate in Beverly Hills or South Beach, but from long ago and far away. These forty days aren’t only about losing weight but about gaining health, energy, and vitality. Many eating plans cause weight loss at the expense of energy and health. This plan is different. This plan is developed to lighten not only your body but the mind and spirit too. Optimal weight, health, energy, and vitality are the natural by-product of eating in the way we were designed to eat. Each day is a chapter in the book. Each chapter is one step forward on the journey to transformation. The next forty days will detoxify the system and reset your cravings, appetite, metabolism, and eating patterns. Forty days is the spiritually prescribed time period needed to reconstruct habits and forge lasting change. Watch your metabolism ignite, your moods lift, your energy surge, and your spirits soar. Your optimal self is there waiting for you at the end of the forty days!

88 Recipes That Heal

88 Recipes That Heal
A Book

by Richard DeAndrea

  • Publisher : Booksmango
  • Release : 2017-03-09
  • Pages : 72
  • ISBN : 6162220338
  • Language : En, Es, Fr & De
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Imagine a recipe book designed from menu items that have ingredients that fight cancer, heart disease or arthritis. We are surrounded by foods with healing properties and now we can eat meals that fight disease and taste delicious.

Vegetarian Times

Vegetarian Times
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2009
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Body & Soul

Body & Soul
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2008
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Eat and Heal

Eat and Heal
A Book

by Frank W. Cawood and Associates

  • Publisher : Unknown Publisher
  • Release : 2004
  • Pages : 384
  • ISBN : 9781932470284
  • Language : En, Es, Fr & De
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Describes the building blocks of nutrition and offers advice on foods to eat and avoid for specific health problems and diseases.

The Publishers Weekly

The Publishers Weekly
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2005
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Body & Soul (Watertown, Mass.)

Body & Soul (Watertown, Mass.)
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2008
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Evaluation of the Healthy Eating Active Living (HEAL) Project

Evaluation of the Healthy Eating Active Living (HEAL) Project
A Book

by Carole Ly

  • Publisher : Unknown Publisher
  • Release : 2008
  • Pages : 336
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Taste Of Home Ultimate Beef Cookbook

Taste Of Home Ultimate Beef Cookbook
Healthy Whole Food Recipes And Heal The Electric Body

by Angelica Wilson

  • Publisher : Unknown Publisher
  • Release : 2021-02-16
  • Pages : 100
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Taste Of Home Ultimate Beef Cookbook Get your copy of the most unique recipes from Angelica Wilson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Taste Of Home Ultimate Beef Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

The Clean Plate

The Clean Plate
Eat, Reset, Heal

by Gwyneth Paltrow

  • Publisher : Hachette UK
  • Release : 2019-01-08
  • Pages : 288
  • ISBN : 1538730472
  • Language : En, Es, Fr & De
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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

Foods That Heal Companion Cookbook

Foods That Heal Companion Cookbook
A Book

by Maureen Kennedy Salaman

  • Publisher : Bay to Bay Distribution Incorporated
  • Release : 1993-05
  • Pages : 201
  • ISBN : 9780913087169
  • Language : En, Es, Fr & De
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Showing you the light at the end of the refrigerator.

Raw Foods That Help You Heal

Raw Foods That Help You Heal
A Book

by Viola Williams

  • Publisher : Wheatmark, Inc.
  • Release : 2010
  • Pages : 90
  • ISBN : 1604943157
  • Language : En, Es, Fr & De
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Raw foods give us more energy. They're good for our digestive system. We feel better when we eat them. And they taste great! If you're new to the raw food diet,Raw Foods That Help You Healwill give you everything you need to get started. A variety of great recipes consisting only of raw fruits and vegetables A two-week raw-foods-only menu for those who want to get serious A list of items to stock your kitchen with Tips for healthier living ... and more Dive into this fun-filled recipe book today, and start eating the way God intended us to eat!

Herbs That Heal

Herbs That Heal
Natural Medicine at Its Best

by Arden Moore,Bridget Doherty

  • Publisher : Rodale Books
  • Release : 1999
  • Pages : 186
  • ISBN : 9781579541194
  • Language : En, Es, Fr & De
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Heal Yourself Cookbook

Heal Yourself Cookbook
Grain Free, Sugar Free, Hassle Free Recipes for Busy Families

by Ashleigh Zyrowski,Nicholas Zyrowski

  • Publisher : Unknown Publisher
  • Release : 2015-12-21
  • Pages : 172
  • ISBN : 9780578174723
  • Language : En, Es, Fr & De
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Heal Yourself Cookbook was created to make eating healthy easy. Over the last decade, Ashleigh and Dr. Nick Zyrowski have turned their kitchen to a laboratory to revamp their favorite recipes, and have mastered the art of grain-free, gluten-free, sugar-free cooking. Inside this cookbook, you'll find.... 150+ pages of recipes for every meal, from breakfast to dessert and everything in between. No wheat, oats, gluten, grains, sugars, hydrogenated oils, or processed foods. Recipes labeled friendly for people with sensitivities to dairy, eggs, nuts, and gluten. 2 weeks of meal plans designed specifically for the recipes in this cookbook. Detailed shopping guide with only foods that will heal your body from within. Quick, easy to prepare recipes, getting you in and out of the kitchen fast. Time is precious. That's why Heal Yourself Cookbook was created with busy families in mind. Most meals are ready to eat in 30 minutes, and can be prepped in just a few steps. There are several one-pan dishes as well. Omitting grains, sugar, and processed foods doesn't correlate with omitting taste in these recipes. Even enjoying desserts is possible when you choose the right ingredients, like those in the Apple Crumble, Mini-Cheesecakes, and Pumpkin Chocolate Chip Cookies. Ashleigh is not the only one with a finicky toddler at the dinner table, which is why there are tons of kid-friendly meals, such as Chicken Nuggets and Spaghetti. All recipes are grain-free, gluten-free, and sugar-free, and many recipes are also dairy-free, nut-free, and egg-free. If you have a food allergy, each recipe is marked to help you locate which recipes are right for you. Healing Yourself with Delicious Food is Possible! Ashleigh has also spent hundreds of hours masterminding delicious meals and recipes that are designed to heal the body. A self-trained chef, Ashleigh creates grain-free and sugar-free recipes, tempting foodies with her easy-to-follow instructions. She is sharing her favorite recipes in her first-ever cookbook to inspire even culinary newbies to create wholesome dishes in the kitchen. She will excite your taste buds with amazing dishes and help you feel confident in healing yourself through your natural lifestyle."

The Essential Edible Pharmacy

The Essential Edible Pharmacy
Heal Yourself From the Inside Out

by Sophie Manolas

  • Publisher : Exisle Publishing
  • Release : 2016-09-01
  • Pages : 216
  • ISBN : 1775593045
  • Language : En, Es, Fr & De
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If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds. Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.

Clean Cuisine Cookbook

Clean Cuisine Cookbook
130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health

by Ivy Larson,Andy Larson

  • Publisher : Victory Belt Publishing
  • Release : 2019-01-01
  • Pages : 416
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health. The Clean Cuisine Cookbook does away with "dieting" and presents a nutritional template that has been scientifically proven to reduce inflammation, resulting in peak health for the mind and body. Ivy and Andy's template strikes the perfect balance of plant-based foods working in conjunction with healthy amounts of animal protein. This perfect harmony optimizes nutritional absorption, generating maximum anti-inflammatory benefits, weight loss, increased energy levels, and an overall sense of total health and well-being. Ivy's journey to finding and perfecting clean eating started with her own personal battle against an incurable autoimmune disease. She wanted to live her life to the fullest and avoid an oversaturation of potentially dangerous medications—and then she turned to food as an alternative. Ivy mastered the art of cooking with all-natural whole-food ingredients, choosing only the most nutritionally dense foods that nature offers. Under the supervision of her husband, Andy, a physician and renowned surgeon, she found a path to wellness through clean eating and has remained active, healthy, and free of her crippling symptoms for more than 22 years. The Clean Cuisine Cookbook delivers more than 150 mouthwatering remakes of family classics that are both nutritionally complete and supremely satisfying. With this cookbook, you will never feel deprived or hungry, making Ivy and Andy's model both enjoyable and sustainable. Ivy also adds fruits, vegetables, and an array of superfoods to her recipes for increased sustenance and satiety. She and Andy believe that the key to clean-eating success is adding nutrient-dense foods, not subtracting foods to keep calorie counts low. Recipes include: · Meatballs · Chicken and Dumplings · Pancakes · Tostadas · Caesar Salad · Brownies! Whether you are an amateur home cook or a seasoned chef, The Clean Cuisine Cookbook is a must-have for anyone aspiring to eat clean, decrease inflammation, and discover true health.