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Edible Wild Plants

Edible Wild Plants
A North American Field Guide to Over 200 Natural Foods

by Thomas S. Elias,Peter A. Dykeman

  • Publisher : Sterling Publishing Company, Inc.
  • Release : 2009
  • Pages : 286
  • ISBN : 9781402767159
  • Language : En, Es, Fr & De
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Presents a season-by-season guide to the identification, harvest, and preparation of more than two hundred common edible plants to be found in the wild.

Edible Wild Plants

Edible Wild Plants
A Book

by John Kallas

  • Publisher : Gibbs Smith
  • Release : 2010-06-01
  • Pages : 416
  • ISBN : 1423616596
  • Language : En, Es, Fr & De
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Edible wild plants have one or more parts that can be used for food if gathered at the appropriate stage of growth and properly prepared. Edible Wild Plants includes extensive information and recipes on plants from the four categories. Foundation greens: wild spinach, chickweed, mallow, purslane; tart greens: curlydock, sheep sorrel, wood sorrel; pungent greens: wild mustard, wintercress, garlic mustard,shepherd’s purse; and bitter greens: dandelion, cat’s ear, sow thistle, nipplewort. Dr. John Kallas has investigated and taught about edible wild plants since 1970. He founded WildFood Adventures (www.wildfoodadventures.com) in 1993 and is the publisher and editor of Wild FoodAdventurer. He lives in Portland, Oregon. The definitive work on growing, harvesting, and eating wild greens.

A Field Guide to Edible Wild Plants of Eastern and Central North America

A Field Guide to Edible Wild Plants of Eastern and Central North America
A Book

by Lee Peterson

  • Publisher : Houghton Mifflin Harcourt
  • Release : 1999-09
  • Pages : 330
  • ISBN : 9780395926222
  • Language : En, Es, Fr & De
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An illustrated handbook describes the most common edible plants, their range, uses as food, and suggested methods of cooking.

Wild Edibles

Wild Edibles
A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes

by Sergei Boutenko

  • Publisher : North Atlantic Books
  • Release : 2013-07-16
  • Pages : 296
  • ISBN : 1583946276
  • Language : En, Es, Fr & De
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In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes. Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature. This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation. Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens. The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health. “Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market From the Trade Paperback edition.

Field Guide to Edible Wild Plants

Field Guide to Edible Wild Plants
A Book

by Bradford Angier

  • Publisher : Stackpole Books
  • Release : 1974
  • Pages : 256
  • ISBN : 9780811720182
  • Language : En, Es, Fr & De
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Identifies more than one-hundred plants native to the United States and Canada and offers advice on harvesting and preparation

Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts

Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts
How to Find, Identify, and Cook Them

by Katie Letcher Lyle

  • Publisher : Rowman & Littlefield
  • Release : 2010-05-18
  • Pages : 224
  • ISBN : 0762763035
  • Language : En, Es, Fr & De
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Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about the most commonly found wild foods—going beyond a field guide's basic description to provide folklore and mouth-watering recipes for each entry, such as wild asparagus pizza, fiddlehead soup, blackberry mousse, and elderberry pie. This fully illustrated guide is the perfect companion for hikers, campers, and anyone who enjoys eating the good food of the earth. With it in hand, nature lovers will never take another hike without casting their eyes about with dinner in mind.

The Complete Guide to Edible Wild Plants

The Complete Guide to Edible Wild Plants
A Book

by Department of the Army

  • Publisher : Skyhorse Publishing, Inc.
  • Release : 2009-06-23
  • Pages : 160
  • ISBN : 1602396922
  • Language : En, Es, Fr & De
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Enhanced with full-color illustrations, this comprehensive list details the identifying features, habitats, and physical characteristics of hundreds of edible plants found in the wild.

Foraging Wild Edible Plants of North America

Foraging Wild Edible Plants of North America
More than 150 Delicious Recipes Using Nature's Edibles

by Christopher Nyerges

  • Publisher : Rowman & Littlefield
  • Release : 2016-01-01
  • Pages : 256
  • ISBN : 1493014994
  • Language : En, Es, Fr & De
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Edible wild plants are nature’s natural food source, growing along roadsides, sprouting in backyards, and blooming in country fields. North America’s diverse geography overflows with edible plant species. From alyssum to watercress, chicory to purslane, Foraging Wild Plants of North America provides everything you need to know about the most commonly found wild greens with over 200 mouth-watering recipes. This full-color field and feast guide with images to the most common edible wild plants is the ideal companion for hikers, campers, and anyone who enjoys eating the good food of the earth. Look inside to find recipes such as: Stirfry Amaranth Yellow Pollen Pancakes Chickweed Deluxe Nettle Soup Root Coffee Earth Bread Cattail Stew Fennel Crunch Prickly Pear Ice Cream

Edible Wild Plants of the Prairie

Edible Wild Plants of the Prairie
An Ethnobotanical Guide

by Kelly Kindscher,Carol Kuhn

  • Publisher : Unknown Publisher
  • Release : 1987
  • Pages : 276
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Provides information on identification and uses of edible prairie plants.

Edible Wild Plants & Herbs

Edible Wild Plants & Herbs
A Compendium of Recipes and Remedies

by Pamela Michael

  • Publisher : Grub Street Publishers
  • Release : 2008-08-21
  • Pages : 240
  • ISBN : 1910690627
  • Language : En, Es, Fr & De
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A wonderful guide to finding and using these natural ingredients—for teas, cooking, and more. Exquisitely illustrated with full-color paintings of all the plants and herbs in the book, Edible Wild Plants & Herbs is both a cookbook and a field guide to the identification and use of foodstuffs from the wild. There are almost four hundred recipes covering nearly one hundred different plant varieties, and the illustrations—drawn from life by a leading botanical artist—show the edible parts of the plants at their peak time for picking. In addition, there is a calendar indicating what plants to look for at each season of the year, and information on where the plants are found and how to identify them. Covering plants from dandelion and sorrel to sea beet and samphire, this is both a cookbook and a field guide to the identification and use of foodstuffs from the wild. In the past, the home kitchen provided a family with all its medicines and cosmetics as well as its food, wine, pickles, and preserves. Our ancestors were resourceful and imaginative and very much in tune with nature; this book recaptures their harmonious, sustainable way of life by setting down for the modern reader all that knowledge and lore, plus recipes for soups, sauces, main dishes, salads, pickles, jams, and sorbets, as well as teas, syrups and lotions. Note to the reader: This is a fully revised and updated edition of the book previously published as All Good Things Around Us, and includes new recipes and information.

Edible Wild Plants for Beginners: The Essential Edible Plants and Recipes to Get Started

Edible Wild Plants for Beginners: The Essential Edible Plants and Recipes to Get Started

by Althea Press

  • Publisher : Callisto Media Inc
  • Release : 2013-12-04
  • Pages : 258
  • ISBN : 1623152852
  • Language : En, Es, Fr & De
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Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential information and guidance to begin foraging for edible wild plants and including them in your diet. Edible Wild Plants for Beginners provides profiles of common edible wild plants and includes information on dangerous look-alikes, the best time to harvest, where to find each type of wild plant, and how to cultivate your own garden. From natural remedies to delectable dishes and exotic cocktails, Edible Wild Plants for Beginners provides more than 95 ways for you to use these newfound ingredients. Edible Wild Plants for Beginners will help you explore the world of edible wild plants and teach you how to use them in your home and kitchen, with: • More than 95 easy-to-follow edible wild plants recipes and remedies, including Amaranth Vegetable Curry, Pickled Jerusalem Artichokes, Chamomile Cookies, and a Purslane Martini • Tips for foraging, harvesting, and cultivating edible wild plants • Techniques for serving, preserving, and cooking with edible wild plants • 31 edible wild plant profiles, including descriptions, distinguishing features, preparation and collection tips, and common uses • 10 simple steps to making tinctures • A guide to identifying edible wild plants and avoiding common poisonous plants With Edible Wild Plants for Beginners, you'll be able to start living sustainably, saving money, and adding variety to your diet the way nature intended.

Edible Wild Plants

Edible Wild Plants
A Book

by Perry Medsger Oliver

  • Publisher : Franklin Classics
  • Release : 2018-10-15
  • Pages : 360
  • ISBN : 9780343255015
  • Language : En, Es, Fr & De
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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Edible Wild Plants: Over 111 Natural Foods and Over 22 Plant-Based Recipes On A Budget

Edible Wild Plants: Over 111 Natural Foods and Over 22 Plant-Based Recipes On A Budget
A Book

by Joseph Erickson

  • Publisher : Unknown Publisher
  • Release : 2020-09-17
  • Pages : 146
  • ISBN : 9781951764869
  • Language : En, Es, Fr & De
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Have you ever wondered if plants could help improve your allergy symptoms? Have you studied foraging, but you're looking to learn more about edible and medicinal plants? Do you wish you had a better understanding of herbalism and what it can do for you? If you answered yes to any of these questions, then you will want to keep reading. Herbalism is one of the oldest forms of medicine in the world. It is what our modern medicine is built upon, yet more people are afraid of it. Modern medicine has made us believe that plants can't heal us. While one should not completely erase modern medicine from their lives, because it does serve a purpose, it is possible to take care of some minor problems through the use of herbs. One way to bring herbalism into your life is to learn how to forage. Foraging will enable you to find wild plants and pick them at their peak of freshness, which will only help you to improve your life and health. You can also use this book as a guide. In this book you will learn: ★The history of herbalism ★How plants can be used to help heal ★The best wild edible and medicinal plants, and where to find them ★The different ecosystems in the US ★How different plants like different climates ★Poisonous plants to avoid ... And much more. If you are truly interested in learning more about edible foods and how to take your health into your hands, then don't wait any longer! SCROLL UP AND CLICK "ADD TO CART" to take the first big step in changing your life today.

276 Edible Wild Plants of the United States and Canada

276 Edible Wild Plants of the United States and Canada
Berries, Roots, Nuts, Greens, Flowers, and Seeds in All or the Majority of the US and Canada

by Caleb Warnock

  • Publisher : Workman Publishing
  • Release : 2021-04-13
  • Pages : 320
  • ISBN : 1641703318
  • Language : En, Es, Fr & De
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Self-sufficiency expert Caleb Warnock shares his expertise on living off the land in 276 Edible Wild Plants of the United States and Canada. Packed with over 800 photographs of over 250 wild berries, roots, nuts, greens, and flowers, this valuable reference will show you which plants are edible, where to find them, how to prepare them, and how to avoid poisonous look-alikes. With a focus on plants found throughout the United States and Canada, it's the most exhaustive reference book of its kind!

The Quick Guide to Wild Edible Plants

The Quick Guide to Wild Edible Plants
Easy to Pick, Easy to Prepare

by Lytton John Musselman,Harold J. Wiggins

  • Publisher : JHU Press
  • Release : 2013-06-28
  • Pages : 144
  • ISBN : 1421408724
  • Language : En, Es, Fr & De
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A recent rise in the popularity of urban farming, farmers’ markets, and foraging from nature means more people are looking for information about plants. In The Quick Guide to Wild Edible Plants, botanists Lytton John Musselman and Harold J. Wiggins coach you on how to safely identify, gather, and prepare delicious dishes from readily available plants—and clearly indicate which ones to avoid. More than 200 color illustrations, accompanied by detailed descriptions, will help you recognize edible plants such as nettles, daylilies, river oats, and tearthumbs. For decades, Musselman and Wiggins have taught courses on how to prepare local plants, and their field-to-table recipes require only a few, easily found ingredients. They offer instructions for making garlic powder out of field garlic and turning acorns into flour for Rappahannock Acorn Cakes. To toast your new skill, they even include recipes for cordials. The Quick Guide to Wild Edible Plants is a great gift for the beginning naturalist and the perfect addition to every serious forager’s library.

Wild Edible Underutilized Plants

Wild Edible Underutilized Plants
Nutritional, Antinutritional, and Nutraceutical Aspects

by V. R. Mohan,P. S. Tresina,A. Doss

  • Publisher : CRC Press
  • Release : 2019-07-30
  • Pages : 204
  • ISBN : 0429665806
  • Language : En, Es, Fr & De
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Wild Edible Underutilized Plants explores the role of wild plants in human nutrition—a topic that continues to take precedence in various fields of research. Despite the increasing evidence on past and present nutritional roles of wild edible plants, the use of these resources is often overlooked and neglected in countless policy areas. This book emphasizes the importance of these plants and explores their relevance to sustainable agriculture, biodiversity, and public health in different agro-ecological regions. The book implements a conceptual approach to wild plants, focusing on the benefits of incorporating these plants into people’s diets and daily lives and the advantage they will provide to future generations. The book also addresses widespread issues of scarcity, proposing solutions that promote food sovereignty and security. The book begins by first discussing the nutritional aspects of wild edible plants to explore their value as a source of vitamins, antioxidants, fiber, minerals, and other nutrients. It then continues to elaborate on the anti-nutritional elements of these plants, providing a comprehensive overview of their utility.

The Edible Wild

The Edible Wild
A Complete Cookbook and Guide to Edible Wild Plants in Canada and Eastern North America

by Berndt Berglund,Clare E. Bolsby

  • Publisher : Pagurian Press
  • Release : 1971
  • Pages : 188
  • ISBN : 9780919364394
  • Language : En, Es, Fr & De
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Edible and Medicinal Plants of Canada

Edible and Medicinal Plants of Canada
A Book

by Andrew MacKinnon

  • Publisher : Unknown Publisher
  • Release : 2015-12
  • Pages : 448
  • ISBN : 9781772130027
  • Language : En, Es, Fr & De
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Canada is home to a vast diversity of plants that have helped nourish and heal our people for thousands of years. Find out about: * First Nations uses of plant species * Gathering and preparing wild plants for a variety of uses * Historic European uses of plant species * Plants for everything from clothing to shelter * The fundamentals of survival â food and medicines * Clear descriptions of the plants and where to find them * Warnings about plant allergies, poisons and digestive upsets * A special section identifying poisonous plants and species that are similar * More than 530 colour photographs and 125 illustrations.

Edible Wild Plants

Edible Wild Plants
A Folding Pocket Guide to Familiar North American Species

by James Kavanagh

  • Publisher : Waterford Press
  • Release : 2001-03
  • Pages : 1
  • ISBN : 9781583551271
  • Language : En, Es, Fr & De
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Some wild edible plants have poisonous look-alikes, and it is important to know the difference when harvesting. Edible Wild Plants is a simplified guide to familiar and widespread species of edible berries, nuts, leaves and roots found in North America. This beautifully illustrated guide identifies over 100 familiar species and includes information on how to harvest their edible parts. It also includes a section on dangerous poisonous plants to avoid that have contact poisons that can blister skin. This convenient guide is a portable source of practical information and ideal for field use.

Foraging for Survival

Foraging for Survival
Edible Wild Plants of North America

by Douglas Boudreau,Mykel Hawke

  • Publisher : Simon and Schuster
  • Release : 2020-10-13
  • Pages : 272
  • ISBN : 1510738355
  • Language : En, Es, Fr & De
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Whether you’re a hiker taking a walk through your local wilderness, or a chef looking for new ingredients to incorporate in your dishes, Foraging for Survival is the book for you. As consumerism and a meat-heavy, processed diet become the norm and the world’s population continues to grow at an exponential rate, more and more people are looking toward a more sustainable path for food. Authors Douglas Boudreau and Mykel Hawke believe that the future of food lies in the wild foods of times spanning back to before the mass-agriculture system of today. People have become distanced from the very systems that provide their food, and younger generations are increasingly unable to identify even the trees in their backyards. In response, Boudreau and Hawke have provided a compendium of wild edible plants in North America. Foraging for Survival is a comprehensive breakdown of different plant species from bearded lichen to taro, and from all over the United States. There are also tips for growing local native plants in the backyard to facilitate learning and enhance table fare at home. Other information you’ll find inside: A list of different types of edible wild plants Foraging techniques Bugs and other grubs that can be consumed Warning signs of poisonous plants And much more! Start eating wild today with Foraging for Survival!