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Effortless Healing

Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself

by Dr. Joseph Mercola

  • Publisher : Harmony
  • Release : 2015-02-24
  • Pages : 336
  • ISBN : 0553417983
  • Language : En, Es, Fr & De
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Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.

Effortless Healing

Effortless Healing
The Easiest Way To Make Your Mind Resolve All Of Its Problems In Itself

by Laura Serio

  • Publisher : Nurt Technologies
  • Release : 2020-09-23
  • Pages : 66
  • ISBN : 9781393775447
  • Language : En, Es, Fr & De
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EFFORTLESS HEALING - The Easiest Way To Make Your Mind Resolve All Of Its Problems In Itself Awareness is the way to embrace your life which would enliven and soften the world where we live while healing your wounds, whether emotional, physical or mental. Do you think you are aware? Is your brain conscious that you are reading and trying to understand these words? Are you aware what you are thinking just now? Are you are you are standing or sitting? By learning the easy steps in this book, you can heal your mind and body effortlessly. In this book, you will also learn the ways to remove negative thoughts from your mind and the benefits of doing this. We are also discussing about effortless breathing techniques that will help you heal mental stress and help you feel the gap between your thoughts to improve your mind clarity. What All You Will Find In This Book Awareness - The Very First Step of Healing Your Mind Healing Toxic Thoughts to Calm Our Mind Healing Mental Effort & Pain Healing Emotional Stress How to Experience the Gap between Our Thoughts for Better Mind Clarity What is Quantum Healing? Getting to Know Yourself

Effortless Healing

Effortless Healing
A Book

by David Firekeeper

  • Publisher : Unknown Publisher
  • Release : 2003-01-01
  • Pages : 160
  • ISBN : 9780972922203
  • Language : En, Es, Fr & De
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Effortless Pain Relief

Effortless Pain Relief
A Guide to Self-Healing from Chronic Pain

by Ingrid lorch Bacci

  • Publisher : Simon and Schuster
  • Release : 2007-11-01
  • Pages : 272
  • ISBN : 1416583211
  • Language : En, Es, Fr & De
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Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.

Dr Sebi To Stop Smoking

Dr Sebi To Stop Smoking
The Effortless Self-Healing Guide to Detoxify Your Body and Permanently Stop Smoking. Bring Back Your Health and Joy of Life.

by Louis Jones

  • Publisher : Unknown Publisher
  • Release : 2021-01-12
  • Pages : 112
  • ISBN : 9781801579490
  • Language : En, Es, Fr & De
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NOT ANOTHER FAILED ATTEMPT... DISCOVER DR. SEBI'S FOOLPROOF SELF-HEALING METHOD THAT WILL MAKE YOU QUIT SMOKING ONCE AND FOR ALL!

The Tao of Healing

The Tao of Healing
Meditations for Body and Spirit

by Haven Trevino

  • Publisher : Unknown Publisher
  • Release : 1993
  • Pages : 81
  • ISBN : 9781880032183
  • Language : En, Es, Fr & De
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"The profound, poetic wisdom of the Tao Te Ching lends itself beautifully to the subject of healing. Haven Trevino's modern adaptation of this ancient work captures the essence of the original in language accessible to all. The Tao of Healing gives wonderful insight and hope to both healers and those in need of healing. Trevino, a student of the Tao Te Ching for many years, began this inspirational work after he was diagnosed with Lou Gehrig's disease, an event that motivated him "to bring into focus a whole range of creative skills, experiences, lessons, and visions."--Publisher description.

Praywell

Praywell
A Holistic Guide to Health and Renewal

by Walter L. Weston

  • Publisher : Unknown Publisher
  • Release : 1996-03
  • Pages : 442
  • ISBN : 9781884537066
  • Language : En, Es, Fr & De
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Moves beyond The Celestine Prophecy in teaching the cleansing and renewing of human energy fields. -- A new scientific understanding of touch-healing and prayer based upon energy research. -- Teaches touch-healing and improves professional healing skills, with detailed guidance. -- Helps improve physical health and emotional wholeness with self-healing techniques. -- Uses "Emotional Release Therapy" for rapid healing of emotional hurts and negative feelings. Unique, revolutionary, and not easily categorized, PrayWell combines the ancient practice of prayer with touch-healing. An immensely practical guide, it offers more than 170 usable models for healing, for both amateurs and professionals, using touch and non-partisan prayer. PrayWell is the missing link that builds bridges of understanding between holistic medicine and conventional medicine, between Eastern and Western healing traditions, between science and religion, and the religions of the world.

The Art of Effortless Living

The Art of Effortless Living
Simple Techniques for Healing Mind, Body and Spirit

by Ingrid Bacci

  • Publisher : Random House
  • Release : 2002-06-01
  • Pages : 366
  • ISBN : 9780553814408
  • Language : En, Es, Fr & De
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After a crippling disease took over her life for three years, Bacci realized the secret to health, happiness, and success. Now, she presents clear, simple techniques for developing an effortless lifestyle--through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance.

Integrative Holistic Health, Healing, and Transformation

Integrative Holistic Health, Healing, and Transformation
A Guide for Practitioners, Consultants, and Administrators

by Penny Lewis

  • Publisher : Charles C Thomas Pub Limited
  • Release : 2002
  • Pages : 350
  • ISBN : 9780398072728
  • Language : En, Es, Fr & De
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Explores how practitioners in a field of alternative medicine/holistic health have the knowledge in support of their work. These core ways of knowing gives them a foundation for evaluating their work, new advances in the field and affords them interrelated frames of knowledge for their continued research in the field.

Guided Mindfulness & Self-Healing Meditations

Guided Mindfulness & Self-Healing Meditations
Beginner Friendly Meditations to Help You Relieve Stress, Anxiety, Depression, Overcome Panic Attacks, Get to Sleep Easily and Live a Happy Life!

by Meditation Made Effortless

  • Publisher : Meditation Made Effortless
  • Release : 2021-01-24
  • Pages : 110
  • ISBN : 9781801345316
  • Language : En, Es, Fr & De
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If You Want Amazing Guided Meditations to Help You Deepen Your Mindfulness and Heal Yourself Then Keep Reading... Always feeling stressed out? Struggle with anxiety? Can never seem to relax? Sick of hearing about mindfulness constantly but never actually feeling mindful? If you answered yes to any of those questions, then you're in the right place! These Guided Meditations will help you not only reduce your stress, decrease your anxiety, finally relax deeply but actually experience Mindfulness for yourself. Here at Beginner Meditations for All, we want you to actually experience the beauty of meditation instead of hearing everyone else's amazing experiences! Here's a slither of what you'll discover inside... - Meditations That Actually Help You to Reduce and Deal With Your Anxiety! - Easy to Follow Guided Mindfulness Meditations (These are Perfect Morning Meditations) - The 1 Must Know Meditation Technique to Deepen Your Mindfulness! - Self-Healing Meditations To Help You Start Your Healing Journey - A Sleep Meditation That Will Have You Drifting Off In Minutes! And so much more! Even if you've never meditated before and have no idea what mindfulness even if, these easy to follow and proven meditation techniques will make meditating SO easy for you! So If You Are Ready To Start Your Journey to Feeling More Happy, Peaceful and Content Then Scroll Up and Click "Add to Cart."

The Healing Shadow

The Healing Shadow
A Book

by William Alfred Quayle

  • Publisher : Unknown Publisher
  • Release : 1923
  • Pages : 300
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Whole Healing

Whole Healing
A Step-by-Step Program to Reclaim Your Power to Heal

by Elliott S. Dacher

  • Publisher : Plume
  • Release : 1997-08
  • Pages : 237
  • ISBN : 9780452276659
  • Language : En, Es, Fr & De
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Integrating conventional medicine with the latest research in mind-body therapy, a physician introduces a new paradigm that utilizes the body's own systems, standard and alternative treatments, the mind-body approach, and spiritual healing

Healing Journey

Healing Journey
The Odyssey of an Uncommon Athlete

by David Smith,Franklin Russell

  • Publisher : Random House (NY)
  • Release : 1983
  • Pages : 201
  • ISBN : 9780871568045
  • Language : En, Es, Fr & De
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Describes the author's world travels and athletic accomplishments, and looks at exercise and wilderness adventure programs he has developed to help drug addicts, schizophrenics, and those with stressful lifestyles

The Woman's Encyclopedia of Health & Natural Healing

The Woman's Encyclopedia of Health & Natural Healing
A Book

by Emrika Padus

  • Publisher : Unknown Publisher
  • Release : 1981
  • Pages : 624
  • ISBN : 9780878573301
  • Language : En, Es, Fr & De
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Stressing self-help and natural healing, this comprehensive, alphabetically arranged guide offers advice on scores of health concerns and medical problems, including menopause, birth control, breast cancer, pregnancy, diet, and drug reactions

The Healing Experience

The Healing Experience
Readings on the Social Context of Health Care

by William Kornblum,Carolyn D. Smith

  • Publisher : Pearson College Division
  • Release : 1994
  • Pages : 228
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This anthology explores medical and health-related problems from the perspectives of well-known health care practitioners and medical sociology researchers--all of whom have written about their lives and struggles in vivid detail. Explores major topics such as the healer's role, healers at work, healers and patients, healing and women, healing and outsiders, and re-creating healing institutions. Raises and explores the larger, basic issues of medical practice and medical institutions from a perspective based on firsthand experience and close observation. For those in the medical and health-related fields, and those interested in medical sociology.

The Empty Vessel

The Empty Vessel
A Journal of Contemporary Taosim

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1998
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Effortless Clarinet

The Effortless Clarinet
A Clarinet Principles

by Richard Nunemaker

  • Publisher : Unknown Publisher
  • Release : 2006
  • Pages : 27
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Healing Visualizations

Healing Visualizations
Creating Health Through Imagery

by Gerald Epstein

  • Publisher : Bantam
  • Release : 1989
  • Pages : 226
  • ISBN : 9780553346237
  • Language : En, Es, Fr & De
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Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine". His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.

Dr Sebi Diet: Over 200 Effortless Dr Sebi Alkaline Recipes To Heal Your Immune System, Lose Weight And Reverse Diabetes Naturally Si

Dr Sebi Diet: Over 200 Effortless Dr Sebi Alkaline Recipes To Heal Your Immune System, Lose Weight And Reverse Diabetes Naturally Si
A Book

by Samantha Plant

  • Publisher : Unknown Publisher
  • Release : 2021-01-21
  • Pages : 188
  • ISBN : 9781801147729
  • Language : En, Es, Fr & De
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Tools for Healing

Tools for Healing
Working Toward Harmony and Balance

by Kathy Mengle

  • Publisher : Devorss & Company
  • Release : 1984
  • Pages : 160
  • ISBN : 9780875165486
  • Language : En, Es, Fr & De
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