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Eight Dates

Eight Dates
Essential Conversations for a Lifetime of Love

by John Gottman,Julie Schwartz Gottman,Doug Abrams,Rachel Carlton Abrams

  • Publisher : Workman Publishing
  • Release : 2019-02-05
  • Pages : 224
  • ISBN : 1523504463
  • Language : En, Es, Fr & De
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Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Eight Dates

Eight Dates
To keep your relationship happy, thriving and lasting

by John Gottman,Julie Gottman,Rachel Abrams,Doug Abrams

  • Publisher : Penguin UK
  • Release : 2019-07-04
  • Pages : 240
  • ISBN : 0241988365
  • Language : En, Es, Fr & De
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What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning: - commitment & trust - conflict resolution - intimacy & sex - fun & adventure - work & money - family values - growth & spirituality - goals & aspirations Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling. 'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink

Summary of Eight Dates

Summary of Eight Dates
Essential Conversations for a Lifetime of Love: Conversation Starters

by Booknation

  • Publisher : Unknown Publisher
  • Release : 2020-09-09
  • Pages : 86
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman PhD: Conversation Starters'Eight Dates: Essential Conversations for a lifetime of love' is written by renowned relationship experts, couple John Gottman and Julie Schwarz Gottman. The book has been co-authored with the help of yet another couple, Doug Abrams and Rachel Carlton Abrams. The book has been hailed as a must-have guide for people in a relationship by readers.The book gives practical advice to couples, heterosexual and homosexual, to strengthen the relationship with their respective partners and urges them to talk on some easy and not so secure topics. The book is backed by scientific and research data conducted by the authors themselves in addition to noted psychologists worldwide. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPERthan the surface of its pages. The characters and their world come alive, and the characters and its world still live on.Conversation Starters is peppered with questions designed tobring us beneath the surface of the pageand invite us into the world that lives on.These questions can be used to create hours of conversation: -Foster a deeper understand of the book-Promote an atmosphere of discussion for groups-Assist in the study of the book, either individually or corporately-Explore unseen realms of the book as never seen beforeDisclaimer This book is an independent resource to supplement the original book and is not affiliated nor endorse by the original work in any way. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.Download your copy now on saleRead it on your PC, Mac, iOS or Android smartphone, tablet devices.

Eight Dates

Eight Dates
A Book

by Gottman John

  • Publisher : Unknown Publisher
  • Release : 2020-07-10
  • Pages : 129
  • ISBN : 9789576583728
  • Language : En, Es, Fr & De
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Traditional Chinese edition of Eight Dates: Essential Conversations for a Lifetime of Love

Summary of Eight Dates: Essential Conversations for a Lifetime of Love Book by John Gottman Ph.D., Et Al Cityprint

Summary of Eight Dates: Essential Conversations for a Lifetime of Love Book by John Gottman Ph.D., Et Al Cityprint
A Book

by Cityprint

  • Publisher : Independently Published
  • Release : 2019-03-25
  • Pages : 38
  • ISBN : 9781091529397
  • Language : En, Es, Fr & De
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NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.Please follow this link to purchase a copy of the original book: https: //amzn.to/2HQciIN ABOUT BOOK: Eight Dаtеѕ (2019) hеlрѕ соuрlеѕ nаvіgаtе thе uрѕ аnd dоwnѕ of a rеlаtіоnѕhір. Whеthеr уоu'vе been married fоr уеаrѕ or have just met thе lоvе of уоur life, thе bеdrосk оf аnу rеlаtіоnѕhір іѕ ԛuаlіtу conversation. Uncover your partner's іnnеrmоѕt nееdѕ and desires by going оut оn the eight thеmеd dаtеѕ ѕеt out bу the authors іn thіѕ book. But don't ѕtор thеrе - the wіѕdоm from thеѕе еіght rесоmmеndеd dаtеѕ can bе аррlіеd to any dаtе уоu and your раrtnеr gо оn. ABOUT THЕ AUTHОR; Dr. Jоhn M. Gottman, PhD, іѕ аn American рѕусhоlоgісаl rеѕеаrсhеr, сlіnісіаn аnd аwаrd-wіnnіng speaker. Hе has оvеr four dесаdеѕ оf еxреrіеnсе researching dіvоrсе рrеdісtіоn and mаrіtаl stability. John is married to Dr. Julіе Sсhwаrtz Gottman, PhD, a сlіnісаl psychologist, speaker аnd author. Together, thеу fоundеd thе Gоttmаn Institute, a сеntеr thаt provides соuрlеѕ with rеѕеаrсh-bаѕеd tооlѕ tо strengthen rеlаtіоnѕhірѕ. They've аlѕо published multiple books оn lоvе, rоmаnсе and rеlаtіоnѕhірѕ, such as Thе Mаn'ѕ Guіdе to Women: Scientifically Proven Sесrеtѕ from thе "Lоvе Lab" About What Women Really Wаnt аnd Thе Sсіеnсе оf Cоuрlеѕ аnd Fаmіlу Thеrару Behind thе Scenes at thе "Lоvе Lab." Dr. Rасhеl Cаrltоn Abrams, MD, is аn іntеgrаtіvе physician аnd thе аuthоr оf BodyWise: Discovering Your Bоdу'ѕ Intеllіgеnсе for Lіfеlоng Health аnd Hеаlіng. Hеr huѕbаnd, Dоug Abrаmѕ, іѕ the president аnd fоundеr of Idеа Arсhіtесtѕ, a lіtеrаrу аgеnсу. Hе is аlѕо thе аuthоr оf thе bеѕt ѕеllеr Thе Bооk оf Jоу, со-аuthоrеd wіth thе Dаlаі Lаmа and Dеѕmоnd Tutu.INTRODUCTION.Lоvе is a fісklе thing. Thе majority оf uѕ hаvе fеlt lоvе аt ѕоmе роіnt іn our lives, аnd many оf us аrе сurrеntlу in lоvе wіth people wе'rе honored tо саll оur раrtnеrѕ. But whether уоu'rе nеwlу іn lоvе or hаvе been tоgеthеr fоr decades, thеrе'ѕ nо question уоu'vе experienced moments of dоubt аbоut уоur partnership. Mауbе уоu'vе wondered іf this іѕ thе rіght person for уоu, or if you саn іmаgіnе growing old wіth уоur partner. Dо уоur goals, реrѕоnаlіtіеѕ аnd bеlіеfѕ аlіgn? Thе following blinks hеlр уоu аnѕwеr such questions and brіng even mоrе lоvе into уоur relationship. Each summary wіll outline one of the еіght dates аll соuрlеѕ should go on, wіth еасh date fосuѕіng оn an аrеа that соuрlеѕ need tо dіѕсuѕѕ іn оrdеr for thеіr rеlаtіоnѕhір to thrіvе. Thе оrdеr оf the dаtеѕ іѕ not іmроrtаnt. Stаrt wіth whісhеvеr оnе feels rіght tо you, but make ѕurе tо gо thrоugh all оf thеm. Fоr mаxіmum еffесtіvеnеѕѕ, rеаd thеѕе summary tоgеthеr wіth уоur partner, so thаt уоu'rе both on the ѕаmе раgе when date nіght аrrіvеѕ. In thеѕе summary, уоu'll lеаrn -Whу fіghtіng саn be a роѕіtіvе раrt оf a rеlаtіоnѕhір; -How уоur experiences аѕ a child can рlау a bіg rоlе in уоur рrеѕеnt rеlаtіоnѕhір; аnd -Why only a thіrd оf соuрlеѕ wіth сhіldrеn аrе аѕ happy аѕ bеfоrе they bесаmе раrеntѕ.

Treating Couples Well

Treating Couples Well
A Practical Guide to Collaborative Couple Therapy

by David C. Treadway

  • Publisher : Routledge
  • Release : 2019-07-25
  • Pages : 172
  • ISBN : 135184783X
  • Language : En, Es, Fr & De
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Treating Couples Well shows clinicians how to create a collaborative approach to couple therapy, which will empower couples to take charge of their own treatment. Written in an engaging and conversational style, the book carefully explains how to help couples choose between a variety of clinical approaches and offers effective treatment strategies for a wide range of issues, including infidelity, intimacy and sexuality, communication, mental illness, and addiction. Chapters also explore the importance of considering the therapist’s own life experience and its impact on working with couples. Practical interventions, clinical vignettes, and homework exercises are included throughout to help therapists to successfully support the needs of each couple and to encourage meaningful work between sessions. Drawing on a plethora of case examples from the career of a leading couple therapist, Treating Couples Well will be a valuable resource to couple and marriage and family therapists at all levels.

Why the F*ck Can't I Change?

Why the F*ck Can't I Change?
Insights from a neuroscientist to show that you can

by Dr. Gabija Toleikyte

  • Publisher : Thread
  • Release : 2021-01-21
  • Pages : 129
  • ISBN : 1838889922
  • Language : En, Es, Fr & De
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Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s not as tough as you think. In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including: - What the brain needs to create new habits - The eight types of emotion and how to take control of them - The magical power of motivation and how to boost it - Simple ways to improve productivity - The secret to strengthening relationships Inspiring and enlightening, Why the F*ck Can’t I Change uses neuroscience and behavioural analysis to show you how you can train your brain to make change last. What readers are saying ‘Amazing! I adore this book…I cannot express how much everyone should read this…insightful and empowering’ NetGalley reviewer ‘It opened my mind in every aspect possible…A game-changer … I'm a new person after reading this book… I want to thank Gabija for writing this book the way she did, you helped me overcome everything I was afraid of’ Milo’s Library ‘I highlighted entire pages…I will absolutely be returning to this book again and again for advice’ Mama’s Book Ramblins’ ‘A fascinating book. When a neuroscientist starts explaining to you in layman terms how your brain works…you sit up and take note.’ A Good Book 'n a Brew ‘A fabulous book that everyone should read! Our minds are often our own worst enemy and it can be difficult to understand just why we think the way we do… A must have book to support mental health.’ Goodreads reviewer ‘it really highlighted to me just how much my brain really puts a barrier between myself and my goals…an eye-opening experience’ Goodreads reviewer ‘I would recommend this to anyone who is struggling, feels stuck, or who wants to create better habits and results!’ Goodreads reviewer

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work
A Practical Guide from the Country's Foremost Relationship Expert

by John Mordechai Gottman,Nan Silver

  • Publisher : Harmony
  • Release : 2015-05-05
  • Pages : 295
  • ISBN : 0553447718
  • Language : En, Es, Fr & De
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Drawing on groundbreaking research into the dynamics of healthy relationships, a study of the basic principles that make up a happy, long-lasting marriage shares easy-to-understand, helpful advice on how to cope with such issues as work, children, money, sex, and stress. 35,000 first printing. Tour.

Relationship Vision Couples Reconnection Journal: Daily Conversations, Relationship Questions and Bucket Lists to Fix Your Marriage and Be Happy

Relationship Vision Couples Reconnection Journal: Daily Conversations, Relationship Questions and Bucket Lists to Fix Your Marriage and Be Happy
Conversations to Manifest an Intentional Life

by Rivka Slatkin,Shlomo Slatkin

  • Publisher : Unknown Publisher
  • Release : 2019-11-18
  • Pages : 346
  • ISBN : 9781706419938
  • Language : En, Es, Fr & De
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What's the secret of the happiest couples out there? It's the small things in life that often have the most impact. Studies show that the happiest couples perform 100 caring behaviors for each other in one day- in his "Love Lab", John Mordechai Gottman videotaped happy couples and discovered that it's the small things: a wink, a kiss, a warm smile, an affectionate squeeze, a hug, a pinch, a kind thank you, a tender back rub, a special beloved dish, that are keeping couples together and happy. In this book you will discover: - more of these wonderful "small" things for you and your partner to gift to each other - prompts for you to start enjoying the most connected and fulfilling conversations, together, for many years to come - do this before every conversation to maintain connection and emotional safety - bucket list ideas that range from inexpensive to more luxurious - diagnostic questions to help you identify the language of love that you speak - steps for how to craft your joint relationship "mission statement" together Not sure if you can change your marriage at this point? Have other couples journals and relationship questions made you fight even more? Most journals ask difficult questions straight off the bat, leading to more arguments and uncomfortable conversations that lead to more disconnection. Because our journal was written by a marriage counselor whose goal is to keep couples together and happy, you'll not only be given prompts to answer but actual marriage counseling material on how to have "safe", emotionally connected conversations. So even if you've tried other couples journals before and "failed", hoping they would bring you closer together, you haven't tried this one! This beautiful journal, The Relationship Vision Couples Re-connection Journal is designed for you to infuse positivity and fun into your relationship, thereby also working on some of the harder aspects of your marriage without it seeming a chore. You'll go through questions and conversation prompts, one after the next - some a continuation of the question before it- with varying levels of intensity to correspond to whatever mood you and your partner are in that day. If your relationship has been struggling, start with the easier questions. If you're ready to deepen things and work on some things that you've been getting stuck on, try the harder section. As a marriage counselor with the interest of keeping couples together and happy, you will never have to worry about questions in this journal making things worse for you both as some other journals do in their line of questioning. It's too easy to get lost in the day to day responsibilities and forget each other. Stick to our instructions and guidelines for both asking and answering the questions in a way that fosters emotional safety and connection with your partner, a goal that we are excited to help you achieve through this re-connection journal! "Make dedicated, nonnegotiable time for each other a priority, and never stop being curious about your partner. Don't assume you know who they are today, just because you went to bed with them the night before. In short, never stop asking questions. But ask the right kind of questions." ― John M. Gottman, Eight Dates: A Plan for Making Love Last Forever If you want to finally enjoy your marriage and be happy, then scroll up and click the Add to Cart button.

Relationships in Recovery

Relationships in Recovery
Repairing Damage and Building Healthy Connections While Overcoming Addiction

by Kelly E. Green

  • Publisher : Guilford Publications
  • Release : 2021-06-30
  • Pages : 235
  • ISBN : 1462548830
  • Language : En, Es, Fr & De
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One of the most devastating aspects of addiction is the damage it causes to relationships--with intimate partners, family, friends, or colleagues. But recovery programs often recommend that you focus solely on sobriety and don’t emphasize the need to rebuild relationships. Psychologist and addictions expert Kelly Green wants to change that. Through her work with hundreds of clients, Dr. Green has learned that social support is key to the recovery process. This compassionate, judgment-free guide shares powerful tools you can use to recognize the differences between healthy and unhealthy relationships, set and maintain boundaries, reestablish emotional intimacy, communicate your feelings and needs, and end harmful relationships respectfully. With inspiring stories and easy-to-use worksheets (you can download and print additional copies as needed), this book lights the way to a life untethered from addiction--and filled with positive connections

Need Management Therapy (Nmt)

Need Management Therapy (Nmt)
A New Science of Love, Intimacy, and Relationships

by Robert N. Johansen Ph.D,Todd W. Gaffaney Ph.D

  • Publisher : Archway Publishing
  • Release : 2021-03-25
  • Pages : 426
  • ISBN : 1480899283
  • Language : En, Es, Fr & De
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Divorce, separation, and couple breakups are on the rise in the United States of America, with about 48 percent of couples breaking up within nine years of starting a committed relationship. Only a minority of distressed couples ever seek couple counseling—and those that stay together do not necessarily enjoy healthy relationships. Just as sadly, marriage counselors divorce at or about the national average. The Need Management Therapy model asserts that positive change is possible and even likely. The authors offer a treatment package both for the professional in practice and a self-help guide for the non-professional. We have successfully treated hundreds of couple-clients using the NMT model. We are now conducting a randomized pretest posttest two group design investigating several crucial NMT hypothesis (pending). Preliminary data suggest that significant and meaningful change may be achieved in just a few sessions. When the NMT model is applied, couples report not fighting as much—and sometimes, fighting stops altogether. Communication improves dramatically. If you’re passionate about making your relationship work, you’ll find a new science of love, intimacy, and relationships in Need Management Therapy.

How People Matter

How People Matter
Why it Affects Health, Happiness, Love, Work, and Society

by Isaac Prilleltensky,Ora Prilleltensky

  • Publisher : Cambridge University Press
  • Release : 2021-06-17
  • Pages : 348
  • ISBN : 1108839010
  • Language : En, Es, Fr & De
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Mattering is about feeling valued and adding value. These components are essential for health, happiness, love, work, and social justice.

Marriage Minded

Marriage Minded
An A to Z Dating Guide for Lasting Love

by Marcia Naomi Berger

  • Publisher : She Writes Press
  • Release : 2021-09-14
  • Pages : 264
  • ISBN : 1647421802
  • Language : En, Es, Fr & De
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From single to happily ever after . . . Any woman who wants to marry can . . . once she learns how. Marriage Minded's A to Z format, packed with warmth, wisdom, and humor, makes the process fun and informative. You will learn how to overcome obstacles, meet men, and date constructively; you’ll read about single women of all ages who became happily married; and in Marcia Naomi Berger, you’ll have a sensitive guide to creating the lasting, loving union you’ve always wanted. After her parents divorced, Berger became a long-term commitmentphobe who stayed single for many years. Now happily married for more than thirty-three years, this psychotherapist and clinical social worker’s mission is to help others create marriages that fulfill them—emotionally, spiritually, physically, and materially.

Polysecure

Polysecure
Attachment, Trauma and Consensual Nonmonogamy

by Jessica Fern

  • Publisher : Thorntree Press LLC
  • Release : 2020-10-23
  • Pages : 288
  • ISBN : 1944934995
  • Language : En, Es, Fr & De
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Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.

Conversations on Love

Conversations on Love
with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, and many more

by Natasha Lunn

  • Publisher : Penguin UK
  • Release : 2021-07-15
  • Pages : 320
  • ISBN : 0241989469
  • Language : En, Es, Fr & De
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*THE TOP 10 SUNDAY TIMES BESTSELLER* 'One of this summer's most buzzed about books (and one that might just change your life)' Sunday Times After years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships work and evolve over a lifetime. She turned to authors and experts to learn about their experiences, as well as drawing on her own, asking: How do we find love? How do we sustain it? And how do we survive when we lose it? In Conversations on Love she began to find the answers: Philippa Perry on falling in love slowly Dolly Alderton on vulnerability Stephen Grosz on accepting change Candice Carty-Williams on friendship Lisa Taddeo on the loneliness of loss Diana Evans on parenthood Emily Nagoski on the science of sex Alain de Botton on the psychology of being alone Esther Perel on unrealistic expectations Roxane Gay on redefining romance and many more... 'A gorgeous, richly layered book about all forms of love. You can pick it up and turn to any page - literally any - and find a gem to soothe and fortify your soul' Pandora Sykes, Sunday Times bestselling author of 'How Do We Know We're Doing It Right?' 'Hopeful and uplifting... this deep dive into the human heart will expand and enrich your perspective on love' Evening Standard 'This eclectic and heartwarming collection explores love in all its forms, from romantic and parental love to friendship and loss' Observer 'Conversations on Love is a glorious celebration of human vulnerability and connection. It has made me laugh, shed tears, think deeply. I want every person I love to read this book' Dr Kathryn Mannix, Sunday Times bestselling author of WITH THE END IN MIND

The Parental Leave Playbook

The Parental Leave Playbook
10 Touchpoints to Transition Smoothly, Strengthen Your Family, and Continue Building your Career

by Amy Beacom,Sue Campbell

  • Publisher : John Wiley & Sons
  • Release : 2021-09-15
  • Pages : 304
  • ISBN : 1119789230
  • Language : En, Es, Fr & De
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Support your growing family without losing professional ground—a proven approach The Parental Leave Playbook helps parents take control of their leave and make the most of what's considered a career timeout, but is actually a vital "time-in" for your life. If you're an expecting or new parent concerned about how your leave and return plans will affect your visibility, candidacy for promotion, work relationships, and performance (not to mention your identity and home life), this book will guide you into the smoothest transition possible. Most importantly, this book will help you as you grow and strengthen yourself and your family while remaining a professional. In The Parental Leave Playbook, you'll learn Dr. Amy Beacom's innovative R.E.T.A.I.N. framework and the three-phase, ten-touchpoint model, to coach yourself through the leave process. Beacom identifies the critical points before, during, and after leave where parents and managers must work together, and explains how parents can facilitate success by finessing the way they approach their manager and colleagues. These models are supported by case studies from the author's work in the field with leading organizations like Microsoft, and supplemented by resources such as the evidence-based Parental Leave Transition Assessment (PLTA) sample report, leave action plan templates, reflection prompts, and development exercises to enhance self-awareness and skills. You'll learn how to: Communicate your parental leave plans effectively and at the right time Set expectations with managers and colleagues to ensure a smooth transition Learn how to maintain visibility, avoid being replaced, and continue your upward career trajectory during your parental leave and beyond Grow and strengthen your family without sacrificing your professional gains All working parents-to-be can benefit from the ideas and proven tools in this direct and practical book.

365 Simple Ideas to Improve Your Relationship

365 Simple Ideas to Improve Your Relationship
A Book

by Trish Purnell-Webb,John Flanagan

  • Publisher : Balboa Press
  • Release : 2020-06-04
  • Pages : 600
  • ISBN : 150432143X
  • Language : En, Es, Fr & De
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People in successful relationships deliberately build and attend to the friendship and connection in their relationship, skillfully manage conflict and physiological arousal and work together to create shared meaning and understanding in their day to day lives together. This book provides daily information, tips and tasks to make small lasting change often. Based on 40 plus years of research by Drs John and Julie Gottman these daily tips provide simple, commonsense, safe handrails to stabilise, strengthen and deepen intimacy and connection through doing small practical things with positive intention. What this book will give you is: * increased knowledge of your partner; * increased expressed appreciation and kindness towards each other; * increased attentiveness and focus; * increased positivity and resilience; * improved conflict management skills and strategies; * access to deeper, more meaningful communication; * tips to eradicate proven destructive negative patterns in conflict; * strategies for understanding and honouring each other's dreams, goals, wishes and needs; * tools for creating greater shared meaning and rituals of connection that are proven to stabilise and strengthen relationships; * pathways to strengthen trust and commitment. The suggested daily tasks are designed to assist you and your partner to discover a closer, connected, satisfying partnership. 365 Things to Improve your Relationship is the scaffolding to build a successful, lasting life together.

Love or Work

Love or Work
Is It Possible to Change the World, Stay in Love, and Raise a Healthy Family?

by André Shinabarger,Jeff Shinabarger

  • Publisher : Zondervan
  • Release : 2020-08-18
  • Pages : 272
  • ISBN : 0310358310
  • Language : En, Es, Fr & De
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Is it possible to work with purpose, stay in love, and raise a healthy family--all at the same time? Popular podcast hosts and founders of Plywood People Jeff and André Shinabarger share proven research, insightful practices, and stories from 100 working couples to cast new vision for the modern family. We know the harm that comes from prioritizing work or family at the cost of the other, so what is the secret to living a fully engaged and balanced life in both work and family? Hosts of the Love or Work podcast, Jeff and André Shinabarger posed this question to 100 working couples--from professional athletes and artists, entrepreneurs and CEOs, to fashion icons and church leaders. They partnered with the Barna Group for a yearlong nationwide research project to find the answer and now, along with their own unique story of juggling demanding careers and a growing family, Jeff and André offer their findings: a new vision for the modern family and a path forward for the socially-conscious working partnership. In this one-of-a-kind book, they address head-on the complex tensions in career fulfillment, working parent guilt, timing, and marital and spiritual health. With proven research, personal experience, and applicable insights, Jeff and André reveal the practices that will help you cultivate your own, individual, purpose-fueled family. More than a formula, Jeff and André found that work-life balance is about embracing where you're at in the journey, pursuing your passion with your family, and living the adventure of it all together.

Taking Sexy Back

Taking Sexy Back
How to Own Your Sexuality and Create the Relationships You Want

by Alexandra H. Solomon

  • Publisher : New Harbinger Publications
  • Release : 2020-02-02
  • Pages : 248
  • ISBN : 1684033489
  • Language : En, Es, Fr & De
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“Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

Thursday is the New Friday

Thursday is the New Friday
How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want

by Joe Sanok

  • Publisher : HarperCollins Leadership
  • Release : 2021-10-05
  • Pages : 272
  • ISBN : 140022604X
  • Language : En, Es, Fr & De
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Create your own schedule, maximize your leisure time, and work less while making more by following the revolutionary—yet realistic—four-day work week outlined in this groundbreaking book. In Thursday is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals—from authors and scholars to business leaders and innovators—create the schedule they want, resulting in less work, greater income, and more time for what they most desire. Outlining the exact same strategies Joe used to go from working 60-hour weeks in the beginning of his career to now working 4 or less days a week, Thursday is the New Friday will help you: Understand how you too can apply these principles and customize them for your own situation to be more productive at work while enjoying more leisure time. Discard unnecessary tasks and learn efficiencies that would not have been discovered otherwise. Find inspiration in the stories and testimonials from Joe’s clients and colleagues who have implemented his methodology into their own work lives with incredible results. Understand the psychological research behind the principles of the four-day workweek and why we are actually more productive with one less workday. Most importantly, Thursday is the New Friday empowers you with a practical, evidence-based methodology to create your own work schedule and dedicate more of your precious personal time to pursuing your hobbies and spending time with your family and friends.