Download From Stress to Stillness Ebook PDF

From Stress to Stillness

From Stress to Stillness
Tools for Inner Peace

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2013-04-29
  • Pages : 238
  • ISBN : 1477646655
  • Language : En, Es, Fr & De
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Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress

What about Now?

What about Now?
Reminders for Being in the Moment

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2009-04
  • Pages : 172
  • ISBN : 1442151595
  • Language : En, Es, Fr & De
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The secret to happiness is moving out of the mind and learning to delight in each moment. In this ebook, What About Now, you will find over 150 quotes from Gina Lake's books—Loving in the Moment, Embracing the Now, Radical Happiness, and others—that will inspire and enable you to be more present. These empowering quotes will wake you up out of your ordinary consciousness and help you live with more love, contentment, gratitude, and awe. Here is a sample: “Experiencing what you are experiencing and experiencing your thoughts are very different realities. When you are experiencing what you are experiencing, you are at peace, relaxed, content, absorbed, with no thoughts about me or how I am doing, or any other stories, which are the ego's version of reality. Instead of experiencing reality, the ego tells a story about it, and that becomes its reality.”

Living in the Now

Living in the Now
How to Live as the Spiritual Being That You Are

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2012-04-09
  • Pages : 256
  • ISBN : 1456472119
  • Language : En, Es, Fr & De
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The 99 essays in Living in the Now provide practical wisdom that will help you live in this world as the spiritual being that you are. They can be read in any order and used in daily contemplation. They address many questions raised by the spiritual search, offering insight on fear, anger, happiness, aging, boredom, desire, patience, faith, forgiveness, acceptance, commitment, love, purpose, meaning, fulfillment, meditation, being present, quieting the mind, letting go of the past, healing conditioning, dealing with emotions, trusting life, trusting your Heart, and many other deep subjects. These essays will help you become more present and aware of your true nature and feel more loving, happy, grateful, and at peace.

Ten Teachings for One World

Ten Teachings for One World
Wisdom from Mother Mary

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2013-08-16
  • Pages : 124
  • ISBN : 1492173452
  • Language : En, Es, Fr & De
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On a glorious fall day in 2012, while sitting in a garden graced by a statue of Mother Mary, Gina Lake heard Mother Mary address her: “You are my beloved child.” This began an ongoing relationship and communication with Mother Mary. This free ebook, Ten Teachings for One World, is a message from Mother Mary to all her beloved children on earth. The teachings are intended to bring us into closer contact with the peace and love that is our divine nature, which has the ability to transform our hearts and our world. Mother Mary's gentle wisdom will inspire and assist you in awakening to the magnificent being that you are. (Fifty percent of the profits from this book go to feeding the hungry.)

Radiance

Radiance
Experiencing Divine Presence

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2012-03-24
  • Pages : 134
  • ISBN : 1475090129
  • Language : En, Es, Fr & De
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It's possible to experience the mysterious truth that everything is an expression of the Divine by paying close attention to the many signs that reveal this great Mystery. This free ebook, Radiance, points out these clues so that you can more easily recognize yourself as the Divine—that which is creating and has created this you that you think you are and all that this you is experiencing. Radiance shows you how to experience the Divine in the world in simple ways by being very present. It was given to Gina Lake by her inner teacher.

Stillness for Stress Free Livig:An Introduction to Stillness Meditation

Stillness for Stress Free Livig:An Introduction to Stillness Meditation
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1999
  • Pages : 129
  • ISBN : 9780957942509
  • Language : En, Es, Fr & De
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Geting Free

Geting Free
Moving Beyond Negativity and Limiting Beliefs

by Gina Lake

  • Publisher : Endless Satsang Foundation, Inc
  • Release : 2007-09-01
  • Pages : 172
  • ISBN : 1544814615
  • Language : En, Es, Fr & De
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To be free of your conditioning requires a new way of thinking or, rather, not thinking. Getting Free by Gina Lake will help you change your relationship to your mind so that you can be free. Healing happens when we meet our true Self, but to do this we first have to become very familiar with the false self and its mistaken beliefs. Getting Free will help you determine what is false and true within yourself. It will also help you reprogram your mind; clear negative thoughts and self-images; use meditation, prayer, forgiveness, and gratitude; work with spiritual forces to assist healing and clear negativity; and heal entrenched issues from the past. Exercises throughout provide an opportunity for practicing and integrating the understanding.

Being Happy (Even When You Don't Get What You Want)

Being Happy (Even When You Don't Get What You Want)
The Truth About Manifesting and Desires

by Gina Lake

  • Publisher : Endless Satsang Foundation, Inc
  • Release : 2014-02-28
  • Pages : 170
  • ISBN : 1544781083
  • Language : En, Es, Fr & De
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We expect that getting what we want will finally make us happy, but what we find is that it mostly just leads to wanting more or wanting something different. Our desires toss us to and fro until we tire of this and begin to question the value of following our desires. Being Happy (Even When You Don't Get What You Want) will help you understand desire and its purpose in your life. It will also help you discriminate between your Heart's desires and the ego's and to relate to the ego's desires in a way that reduces suffering and increases joy. By pointing out the myths about desire that keep us tied to our ego's desires and the suffering they cause, Being Happy (Even When You Don't Get What You Want) will help you be happy regardless of your desires and whether you are attaining them. So it is also about spiritual freedom, or liberation, which comes from following the Heart, our deepest desires, instead of the ego's desires. It is about becoming a lover of life rather than a desirer. A review from Neale Donald Walsch, author of Conversations with God: "Conversations with God says that happiness is not getting what you want, it is wanting what you get. Others have made the same observation, and in fact, this thought seems to be as old as time. Still, it is good to hear it again, to visit it once more, to connect with the wisdom yet one more time. And few books do as good a job, as quickly, of reconnecting us with that wisdom than this one by Gina Lake. This book had a lasting impact on me. I highly recommend it.... It offers a simple, accessible, articulate, and interesting take on the very human experience of desire and gives us the tools to make clear choices about how we want to live our lives. An excellent read." This book was formerly titled Anatomy of Desire.

Trusting Life

Trusting Life
Overcoming the Fear and Beliefs That Block Peace and Happiness

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2012-03-11
  • Pages : 181
  • ISBN : 1463596197
  • Language : En, Es, Fr & De
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Fear and distrust keep us from living the life that we were meant to live. Trusting Life is a deep exploration into the mystery of who we are, why we suffer, why we don't trust life and how to become more trusting.

Embracing the Now

Embracing the Now
Finding Peace and Happiness in What Is

by Gina Lake

  • Publisher : CreateSpace
  • Release : 2014-02-28
  • Pages : 294
  • ISBN : 9781496099297
  • Language : En, Es, Fr & De
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The Now—this moment—is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of short essays about the Now, which can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us from being in the Now, how to move into the Now and stay there, and what living from the Now is like. Embracing the Now also explains how to overcome stumbling blocks to being in the Now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering. Embracing the Now will show you how to attain the happiness, peace, and fulfillment that come from knowing who you really are and living in alignment with that.

Radical Happiness

Radical Happiness
A Guide to Awakening

by Gina Lake

  • Publisher : CreateSpace
  • Release : 2014-02-28
  • Pages : 202
  • ISBN : 9781496099662
  • Language : En, Es, Fr & De
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Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what we want, but from wanting what is here now. It comes from realizing that who we think we are, that is, who our thoughts tell us that we are is not who we really are. This is a radical perspective! True happiness comes from experiencing our true nature by being present in each moment. You will discover: - The truth about who you are - The cause of suffering - How to be in the moment - How to dis-identify from the ego and become free of conditioning - How to meditate - How to be with emotions in a way that heals and releases them - What awakening is like and how an awake life is lived - How the Self guides you

Sojourn

Sojourn
Karma, Reincarnation, and the Evolution of the Soul

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2011-08
  • Pages : 210
  • ISBN : 1463781180
  • Language : En, Es, Fr & De
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Through past-life stories, Sojourn illustrates how karma and reincarnation work, and how the soul delivers lessons, heals psychological wounds, and develops talents over the course of our many lifetimes. It also describes the stages of evolution and the unique perceptions, lessons, and contributions of each stage, and how soul age affects how we parent, what we enjoy doing, our choice of work, and our relationships. The stories and information were given to Gina Lake by her inner teacher.

Choice and Will

Choice and Will
New Teachings from Jesus

by Gina Lake

  • Publisher : Endless Satsang Foundation
  • Release : 2013-11-25
  • Pages : 138
  • ISBN : 1493610503
  • Language : En, Es, Fr & De
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Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is complex because there is more than one answer. It is mysterious because our nature is mysterious and because the answer may not be what you think. The question is important because our choices shape our reality and determine our experience of it. Choice and Will invites you to look deeply into the workings of your mind and heart and discover who you are, what you really want, and where you are going. The result of that investigation is bound to be greater mastery of your choices and, consequently, of your reality. This book was dictated by Jesus to Gina Lake using her intuitive senses. It is one in a trilogy of books by Jesus, which includes Love and Surrender and Beliefs, Emotions, and the Creation of Reality. The books in the trilogy can be read in any order. They are also available in a single volume called The Jesus Trilogy.

Beliefs, Emotions, and the Creation of Reality

Beliefs, Emotions, and the Creation of Reality
New Teachings from Jesus

by Gina Lake

  • Publisher : Endless Satsang Foundation
  • Release : 2014-05-29
  • Pages : 142
  • ISBN : 1499276966
  • Language : En, Es, Fr & De
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Beliefs are very powerful shapers of reality. They can create a heaven on earth or a hell. We have the power to be happy because we have the ability to choose what we believe. However, until we realize that we have this power, our beliefs are likely to make us unhappy, because the beliefs, or conditioning, we were given and the beliefs we have acquired along the way largely misrepresent reality. If we are not aware of what we believe and not aware that we have a choice about what we believe, then our life will be shaped by those mistaken and limiting beliefs, and we will be a passive recipient of the results of those beliefs rather than a conscious co-creator of our life. Beliefs, Emotions, and the Creation of Reality explores the exciting arena of creation: how beliefs determine our internal reality and, consequently, our external reality; how beliefs that stem from the ego and our conditioning distort our perception of ourselves, others, and reality; and specific ways to move beyond these distorted perceptions to a clearer perception of reality and therefore greater happiness and fulfillment. This book was dictated to Gina Lake by Jesus. It is one in a trilogy of books by Jesus, which includes Love and Surrender and Choice and Will. The books in the trilogy can be read in any order. They are also available in a single volume called The Jesus Trilogy.

The Jesus Trilogy

The Jesus Trilogy
Choice and Will / Love and Surrender / Beliefs, Emotions, and the Creation of Reality

by Gina Lake

  • Publisher : Endless Satsang Foundation, Inc.
  • Release : 2014-10-15
  • Pages : 270
  • ISBN : 1502752727
  • Language : En, Es, Fr & De
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In this trilogy by Jesus, are three jewels, each shining in its own way and illuminating the same truth: You are not only human but divine, and you are meant to flourish and love one another. In words that are for today, Jesus speaks intimately and directly to the reader of the secrets to peace, love, and happiness. He explains the deepest of all mysteries: who you are and how you can live as he taught long ago. The three books in The Jesus Trilogy were dictated to Gina Lake by Jesus and include Choice and Will, Love and Surrender, and Beliefs, Emotions, and the Creation of Reality. Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is important because our choices shape our reality and determine our experience of it. Love and Surrender explains the role that surrender plays in releasing us from bondage to our conditioning. Surrender is the "miracle" that occurs when we are finally able to let go and let things be as they are. Beliefs, Emotions, and the Creation of Reality explores the exciting arena of creation. It explains how beliefs determine our internal reality and, consequently, our external reality and how to move beyond limiting beliefs. The three books in the trilogy are also available individually in paperback and ebook. From the Introduction: "Choice and will are what make it possible to move out of the negative and limiting beliefs of the false self, which prevent or curtail the possibility of living a fuller, happier, and more loving life. Love and surrender are what are necessary to be in the Heart--in one's divine Essence--and to live from there rather than from a more contracted ego-bound state of consciousness. Surrender is the mysterious thing that happens when one lets go of, or gives up, the perspective and beliefs of the false self for the true self. It is the miracle I have spoken of in other works of mine." -Jesus

Radical Happiness: A Guide to Awakening

Radical Happiness: A Guide to Awakening
A Book

by Gina Lake

  • Publisher : Gina Lake
  • Release : 2007-08-30
  • Pages : 140
  • ISBN : 0615153941
  • Language : En, Es, Fr & De
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Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.

What about Love?

What about Love?
Reminders for Being Loving

by Gina Lake

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2011-10-07
  • Pages : 172
  • ISBN : 9781466383395
  • Language : En, Es, Fr & De
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What About Love? Reminders for Being Loving is a collection of 23 essays and 58 short quotes about love and relationship taken from Gina Lake's many books, which are meant to expand your understanding of love, drop you into a more loving space, and inspire you daily to be more loving. Here is a sample:“It is actually possible to love anyone. There are people whose heart doesn't close to anyone, no matter what someone looks like or how someone acts or how different he or she is, because they see beyond the person's disguise to what is Real. The Real—the divine Self—is apparent in everyone if we choose to look for it. It's easier to see it in some people than in others, but it can be seen in the eyes of anyone. The eyes are where it is most easily seen. Everyone knows what it looks like, although not everyone looks for it or chooses to see it.”

Return to Essence

Return to Essence
How to Be in the Flow and Fulfill Your Life's Purpose

by Gina Lake

  • Publisher : CreateSpace
  • Release : 2014-02-28
  • Pages : 188
  • ISBN : 9781496098559
  • Language : En, Es, Fr & De
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Return to Essence describes how to get into the flow and stay there and how to live your life from there. Being in the flow and not being in the flow are two very different states. One is dominated by the ego-driven mind, which is the cause of suffering, while the other is the domain of Essence, the Divine within each of us. You are meant to live in the flow. The flow is the experience of Essence—your true self—as it lives life through you and fulfills its purpose for this life. Return to Essence explains what the flow is, how it feels, and what you find there. It also explains what keeps you out of the flow; how action, talking, knowing, and choosing come out of the flow; how to discover where the flow is going; and how to find and fulfill your life's purpose. Exercises throughout provide an opportunity for practicing and integrating the information.

Getting Free

Getting Free
How to Move Beyond Conditioning and Be Happy

by Gina Lake

  • Publisher : CreateSpace
  • Release : 2014-02-27
  • Pages : 176
  • ISBN : 9781496092212
  • Language : En, Es, Fr & De
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Freedom from your conditioning is possible, but the mind is a formidable opponent to freedom. It was designed to keep you thinking of yourself the way you do. Getting free requires a new way of thinking or, rather, not thinking. Healing our emotional selves entails changing our relationship to our mind and discovering our true nature. This book will help you do that. It will also help you reprogram your mind; clear negative thoughts and self-images; use meditation, prayer, forgiveness, and gratitude; work with spiritual forces to assist healing and clear negativity; and heal entrenched issues from the past. Exercises throughout provide an opportunity for practicing and integrating the information.

Choosing Love

Choosing Love
Moving from Ego to Essence in Relationships

by Gina Lake

  • Publisher : CreateSpace Independent Publishing Platform
  • Release : 2014-03-27
  • Pages : 216
  • ISBN : 1497462266
  • Language : En, Es, Fr & De
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Are you sabotaging the love that is possible in your relationships? Have you ever wished you could unlock the love that is your true nature and express it fully? Choosing Love offers a spiritual approach to transforming relationships by showing you how to let go of your preconceived ideas and judgments. By moving beyond your ego and conditioning, you can create a richer, more loving life for yourself and those you care about. You have the power to determine how much love you experience in any given moment. Choosing Love provides profound insights and practical advice about how the ego interferes with love and happiness; moving beyond romantic illusions; recognizing, finding, and sustaining a meaningful relationship; overcoming anger, judgments, criticism, and resentment; resolving issues like infidelity, money, commitment, sexual differences; and seeing the Divine in another.