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A Life in Balance

A Life in Balance
Nourishing the Four Roots of True Happiness

by Kathleen Hall

  • Publisher : Amacom Books
  • Release : 2006
  • Pages : 262
  • ISBN : 9780814473344
  • Language : En, Es, Fr & De
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Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

Life in Balance

Life in Balance
A Book

by Donna Hay

  • Publisher : HarperCollins
  • Release : 2015-11-01
  • Pages : 240
  • ISBN : 9781460750322
  • Language : En, Es, Fr & De
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Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.

A Life in Balance?

A Life in Balance?
Reopening the Family-Work Debate

by Catherine Krull

  • Publisher : UBC Press
  • Release : 2011-02-28
  • Pages : 280
  • ISBN : 0774819693
  • Language : En, Es, Fr & De
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Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.

Living a Life of Balance

Living a Life of Balance
A Book

by Anonim

  • Publisher : Thomas Nelson Inc
  • Release : 2005
  • Pages : 126
  • ISBN : 0785252630
  • Language : En, Es, Fr & De
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Living a life of balance is easier said than done. This guide encourages women to slow down and take a closer look at how they are living their lives and offers the guidance, hope, and rest women are searching for in their busy lives.

George Rickey: A Life in Balance

George Rickey: A Life in Balance
A Book

by Anonim

  • Publisher : David R. Godine Publisher
  • Release : 2021-09-14
  • Pages : 329
  • ISBN : 9781567927078
  • Language : En, Es, Fr & De
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Life in Balance Low Price Edition

Life in Balance Low Price Edition
A Book

by Donna Hay

  • Publisher : HarperCollins Publishers
  • Release : 2020-12
  • Pages : 329
  • ISBN : 9781443464918
  • Language : En, Es, Fr & De
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Leading a Life in Balance

Leading a Life in Balance
Principles of Leadership from the Executive Suite to the Family Table

by Joan Wallace-Benjamin

  • Publisher : Unknown Publisher
  • Release : 2020-09-30
  • Pages : 329
  • ISBN : 9780578732381
  • Language : En, Es, Fr & De
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The book is a leadership/memoir written by a female African American civil rights beneficiary offering a personal look at successful leadership philosophies and practices paired with reflections on combining a demanding career with at satisfying family life and commitment to community. Told through Joan's own experiences running high-profile organizations and a busy family of four, this extraordinary guide explores the influences of heritage, family, school, and community on who we become and how we move forward with the confidence we need to survive, thrive, and lead a life of growth and fulfillment. A life in balance is suffused with a belief in yourself and your purpose. It requires deliberate action that builds over time. And it demands an unwavering commitment to your goals and a refusal to allow others to stand in your way.

Life in Balance

Life in Balance
A Book

by Page L. D. Creach

  • Publisher : Presbyterian Church USA
  • Release : 2000-01-01
  • Pages : 53
  • ISBN : 9781578950775
  • Language : En, Es, Fr & De
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A Life In Balance

A Life In Balance
A Tribute to My Father

by Ronnie Kopp Wiener

  • Publisher : Author House
  • Release : 2009-01-15
  • Pages : 184
  • ISBN : 1467048771
  • Language : En, Es, Fr & De
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Hyman Albert Goldstein wrote poetry as a hobby. This book commemorates the 100th anniversary of his birth and 18 years since his death. In Hebrew the word for 18 is chai, which also means life. The author gathers many of her father's poems to illustrate the values by which he lived and which maintained balance in his life. The collection includes poems such as a tribute to Franklin Delano Roosevelt which was placed in the archives of the United Nations as well as in the FDR Presidential Library at Hyde Park. This poem started a correspondence between Mr. Goldstein and Eleanor Roosevelt which spanned more than a decade.

Life in the Balance

Life in the Balance
Exploring the Abortion Controversy

by Robert N. Wennberg

  • Publisher : Wm. B. Eerdmans Publishing
  • Release : 1985
  • Pages : 184
  • ISBN : 9780802800619
  • Language : En, Es, Fr & De
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Discusses the moral, medical, religious, and legal aspects of abortion and summarizes the various arguments for and against abortion

Life in Balance

Life in Balance
How to Reconcile Your Job and Your Private Life

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2019
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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A Simple Table

A Simple Table
Recipes and Rituals for a Life in Balance

by Chi-San Wan,Natali Stajcic

  • Publisher : Unknown Publisher
  • Release : 2017
  • Pages : 239
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Life in Balance

Life in Balance
The Dreamer Way

by Tim Brennan

  • Publisher : Xlibris Corporation
  • Release : 2010-06
  • Pages : 154
  • ISBN : 1453519173
  • Language : En, Es, Fr & De
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Why Not Balance Your Life From the Inside! Achieve your healthiest weight? Start each day rested? Begin to feel fit again? Build and maintain better relationships? It's all possible when you master the secrets of life balance that lead to continuous improvement and repeated success. Learn to balance the seven sources of energy that "shape your day." You will refer to this book again and again as you feel the growing power within you. You will find out how easy it is to build your Diet in a way that nourishes you physically, mentally, emotionally and spiritually; enjoy real Rest, savoring the safety and the stillness; grow into Exercise that moves you body, mind, and spirit; discover Awareness of your words, your world, yourself; learn how Meditation can help you "come back home to peace of mind"; multiply Expression and connect to success; and experience Renewal and change your life for good! "This is the book that pulls it all together in such an easy and powerful way" xxxxxxxxx, Internationally known author and speaker. "Tim Brennan has written the ultimate self-help book, for all of us" xxxxxxxxxxx, author of xxxxxxxxxx. "At last, something to help people make a difference in their own lives" xxxxxxxxxxx, of PBS series, "xxxxxxxxx."

Life in Balance

Life in Balance
The Lifeflow Guide to Meditation

by Graham Williams

  • Publisher : Lifeflow Publications
  • Release : 2015-04-28
  • Pages : 266
  • ISBN : 0980456215
  • Language : En, Es, Fr & De
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LIFE IN BALANCE A handbook of meditation An easy-to-follow, practical guide to meditation and mindfulness that provides everything you need to know about meditation practice from the very beginning to the advanced stages. Part One explains how to meditate to calm yourself quickly and easily, and apply it to every part of your life. Parts Two and Three outline how to develop your practice, the deepening stages, how to use meditation to make decisions, how different meditations suit different people, and the profound psychological insights it can provide. “Graham Williams' authoritative text leaps out with exquisite clarity and elegance – everything you ever wanted to know about the possibilities of meditation experience.” ~ Liana Taylor, Clinical Psychologist, Director, Mindfulness Centre

A Life in Balance

A Life in Balance
Delicious Plant-Based Recipes For Optimal Health

by Meg Wolff

  • Publisher : Down East Books
  • Release : 2010-12-16
  • Pages : 160
  • ISBN : 089272983X
  • Language : En, Es, Fr & De
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The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.

Ayurveda

Ayurveda
A Life of Balance : the Complete Guide to Ayurvedic Nutrition and Body Types with Recipes

by Maya Tiwari

  • Publisher : Unknown Publisher
  • Release : 2005
  • Pages : 354
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.

A Sense of Balance

A Sense of Balance
The Life of Stephen Zuellig

by Margaret Thomas

  • Publisher : Unknown Publisher
  • Release : 2009
  • Pages : 128
  • ISBN : 9789812614803
  • Language : En, Es, Fr & De
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Life in the Balance

Life in the Balance
Ecological Sociology of Turkana Nomads

by Casper Odegi Awuondo

  • Publisher : Unknown Publisher
  • Release : 1990
  • Pages : 164
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Leading a Life of Balance

Leading a Life of Balance
A Book

by Women of Faith,

  • Publisher : Thomas Nelson
  • Release : 2017-02-28
  • Pages : 128
  • ISBN : 0310684617
  • Language : En, Es, Fr & De
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Most of us desire to have balance in our routines. We want to get to the place where our household, work, diet, rest, and exercise schedules are all in perfect harmony. But as believers, we know that if we don’t have spiritual balance, we will never truly have balance in any other area of life. For this reason, we have to consider the state of our heart and determine whether anything is taking priority over God. In this study, readers will have the opportunity to examine our levels of balance and see how they measure up against Jesus’ example. For it is only when we start within—and allow God to work in us—that we can find the equilibrium we need.

Time for All That's Important

Time for All That's Important
How to Keep Your Life in Balance When You Can't Tell Which End Is Up

by Tamyra Horst

  • Publisher : Pacific PressPub Assn
  • Release : 2000
  • Pages : 127
  • ISBN : 9780816317837
  • Language : En, Es, Fr & De
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