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Medicinal Plants for Holistic Health and Well-Being

Medicinal Plants for Holistic Health and Well-Being
A Book

by Namrita Lall

  • Publisher : Academic Press
  • Release : 2017-09-27
  • Pages : 328
  • ISBN : 0128124768
  • Language : En, Es, Fr & De
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Medicinal Plants for Holistic Health and Well-Being discusses, in depth, the use of South African plants to treat a variety of ailments, including tuberculosis, cancer, periodontal diseases, acne, postmacular hypomelanosis, and more. Plants were selected on the basis of their traditional use, and the book details the scientific evidence that supports their pharmacological and therapeutic potential to safely and effectively treat each disease. Thus, this book is a valuable resource for all researchers, students and professors involved in advancing global medicinal plant research. Many plants found in South Africa are also found in other parts of the world. Each chapter highlights plants from other worldwide locations so that scientists can study which plants belong to the same family, and how similar qualities can be used to treat a specific disease. Uses traditional medicine as an efficient means to identify and further investigate South African and similar plants used as lead compounds in modern drug discovery Includes a number of chapters dedicated to using medicinal plants to treat various skin disorders, which is not covered often in other books on medicinal plants Organized by specific diseases, with vital evidence-based data related to the bioactivity, pharmacological potential, chemical structure and safety information

The Home Reference to Holistic Health and Healing

The Home Reference to Holistic Health and Healing
Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being

by Quayside,Brigitte Mars,Fair Winds Press,Chrystle Fiedler

  • Publisher : Fair Winds Press (MA)
  • Release : 2014-12-15
  • Pages : 224
  • ISBN : 1592336361
  • Language : En, Es, Fr & De
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Offers a variety of herbal and therapeutic home remedies for managing stress, covering subjects ranging from aromatherapy and supplements to yoga and meditation. By the author of The Country Almanac of Home Remedies. Original.

A Woman's Ayurvedic Herbal

A Woman's Ayurvedic Herbal
A Guide for Natural Health and Well-Being

by Caroline Robertson,Antonia Beattie

  • Publisher : Hampton Roads Publishing
  • Release : 2020-05-01
  • Pages : 160
  • ISBN : 1612834477
  • Language : En, Es, Fr & De
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Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body. This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Authoritative text, an easy-to-use format, and delightful original botanical illustrations will make this volume a pleasure to own and a useful home reference.

MODERN LIVING, HOLISTIC HEALTH and HERBAL MEDICINE

MODERN LIVING, HOLISTIC HEALTH and HERBAL MEDICINE
Improving Health and Well-Being with Herbs and Lifestyle Changes

by Yaso Shan

  • Publisher : Booklocker.Com Incorporated
  • Release : 2010-01
  • Pages : 244
  • ISBN : 9781609106393
  • Language : En, Es, Fr & De
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Providing advice and informative guidance on maintaining optimum health and well-being by tackling the constraints of modern living and offering holistic solutions for all, this edition describes Integrative Medicine and its role within modern healthcare.

Holistic Health & Healing

Holistic Health & Healing
The Home Reference for Natural Remedies and Stress Relief

by Brigitte Mars,Chrystle Fiedler

  • Publisher : Crestline Books
  • Release : 2019-05-07
  • Pages : 224
  • ISBN : 9780785837220
  • Language : En, Es, Fr & De
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Reduce stress and live better, naturally! Holistic Health & Healing is the mind, body, and spirit reference guide that you need in your house for natural healing and better health. This book is full of remedies and practices to cultivate a healthier lifestyle. Learn time-tested remedies and safe solutions for dealing with stress. In Holistic Health & Healing, founding member of the American Herbalist Guild Brigitte Mars offers tried-and-true remedies and advice to learn how to reduce stress and anxiety; improve sleep, mood, immunity, and mental acuity; and live a more balanced and happier life. Natural remedies, such as herbs, vitamins, minerals, flower essences, and therapeutic practices, including yoga, aromatherapy, and meditation, can ease the symptoms of stress-related conditions and improve overall health and well-being. From necessary nutrients for brain stimulation to maintaining a healthy diet to reducing chronic pain, you will be feeling like a better you more quickly than you think. This is the ideal reference guide for anyone wishing to find an alternative and natural way of healing and health.

Invitation to Holistic Health

Invitation to Holistic Health
A Guide to Living a Balanced Life

by Charlotte Eliopoulos

  • Publisher : Jones & Bartlett Learning
  • Release : 2010-08-24
  • Pages : 484
  • ISBN : 9780763761127
  • Language : En, Es, Fr & De
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Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.

Encyclopedia Of Herbal Medicine

Encyclopedia Of Herbal Medicine
550 Herbs and Remedies for Common Ailments

by Andrew Chevallier

  • Publisher : Dorling Kindersley Ltd
  • Release : 2016-07-01
  • Pages : 336
  • ISBN : 0241282462
  • Language : En, Es, Fr & De
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Are you using natural remedies to reduce stress or improve your health? With the fully updated and revised Encyclopedia of Herbal Medicine, you can join the ever-increasing numbers that are. Written by Andrew Chevallier, a fellow of the National Institute of Medical Herbalists, the Encyclopedia of Herbal Medicine is the unrivalled guide to home healing and herbal medicine. With entries showcasing 550 medicinal herbs including aloe vera, sage, and nettle, and nearly 200 remedy lists, you can learn how to treat a wide variety of common ailments from the comfort of your own home. The Encyclopedia of Herbal Medicine details the properties of each medicinal herb, with a strong focus on safety to ensure safe natural healing for the whole family. Learn how to grow, harvest, and process your own ingredients to create natural remedies and improve your health - naturally. Previous ISBN 9780751312096

Library of Congress Subject Headings

Library of Congress Subject Headings
A Book

by Library of Congress,Library of Congress. Office for Subject Cataloging Policy

  • Publisher : Unknown Publisher
  • Release : 2007
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Women’s Book of Holistic Health

Women’s Book of Holistic Health
Natural Therapies for Energy, Strength, and Wellness in All Stages of Life

by Sebhia Marie Dibra

  • Publisher : Healing Arts Press
  • Release : 2019-05-21
  • Pages : 384
  • ISBN : 9781620557235
  • Language : En, Es, Fr & De
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An in-depth guide for women integrating both recent medical science and natural therapies for optimum health and energy at any age • Shares the scientifically proven benefits of forest bathing, mindfulness, heart-centered meditation, essential oils, herbs, energy medicine, sound healing, and Ayurveda • Offers holistic, woman-centered discussions of female reproductive health, including menopause, PMS, endometriosis, pregnancy, postpartum issues, and sexual health • Explains how best to incorporate holistic treatments into your self-care routine for more energy, hormonal balance, cellular repair, and mental and emotional health In this hands-on guide to natural health for women, Sebhia Marie Dibra draws from recent medical studies and alternative modalities to present a comprehensive, holistic understanding of female biology and physiology at all stages of life and the most effective treatments and therapies to help you reach optimum health and energy levels at any age. Explaining how we are each connected to nature, Dibra shows how consciousness practices such as forest bathing, mindfulness, and heart-centered meditation have benefits proven by neuroscience. She reveals the key connections between the GI system and the psycho-neuro-immunologic system of the mind-body, stressing the importance of digestive function in women’s health, especially in cases of depression and anxiety. She provides guidance on intermittent fasting and holistic nutrition for more energy, hormonal balance, cellular repair, and mental and emotional health, as well as advice on safe and effective supplements, herbs, and essential oils. Presenting results from recent clinical studies, alongside natural alternatives, she offers in-depth and nuanced discussions of female reproductive health, including the menstrual cycle, menopause, PMS, pregnancy, postpartum issues, and the full spectrum of sexual health. She examines health conditions from a woman-centered perspective, such as fibroids, osteoporosis, and thyroid disease, and explains how best to incorporate energy medicine, sound healing, Ayurveda, and bodywork into your routine. Highlighting the advantages of a holistic and natural approach, Dibra decodes the complexity of women’s health from puberty to post-menopause, giving each woman a self-care toolkit to make informed decisions about her health and well-being at any age.

Deeply Holistic

Deeply Holistic
A Guide to Intuitive Self-Care--Know Your Body, Live Consciously, and Nurture Your Spirit

by Pip Waller

  • Publisher : North Atlantic Books
  • Release : 2018-01-09
  • Pages : 400
  • ISBN : 1623171806
  • Language : En, Es, Fr & De
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This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

Psychological Wellness and Holistic Health Care

Psychological Wellness and Holistic Health Care
The Karmu System

by Ricardo A. Frazer

  • Publisher : Xlibris Corporation
  • Release : 2011-01-26
  • Pages : 111
  • ISBN : 145681138X
  • Language : En, Es, Fr & De
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Swami Muktananda Karmu was born Edgar Warner in 1909. Psychological Wellness and Holistic Health care is a series of writings built around interviews conducted with Karmu. Karmu practiced a system of health care that was holistic and applicable to almost all human ailments. Karmu was many things to many people -- some saw him as the Holy one, others saw him as guru, medicine man, teacher, counselor, political activist, mystic or sage. For many, he was simply a generous friend. During the final phase of his life, Karmu made himself available as healer, shaman, and spiritual alchemist. I attempted to complete the publication that Karmu endorsed.

Linda Page's Healthy Healing

Linda Page's Healthy Healing
A Guide To Self-Healing For Everyone

by Linda Page

  • Publisher : Healthy Healing, Inc.
  • Release : 2004-09
  • Pages : 651
  • ISBN : 9781884334924
  • Language : En, Es, Fr & De
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The Ultimate Resource For Improving Your Health Naturally!Over 1 million copies sold!In its first edition nearly 20 years ago, Dr. Linda Page's book, Healthy Healing, was the only one of its kind. Now updated and expanded, Healthy Healing is still the easiest to use bestselling natural health reference book on the market.Customize your own personal healing program using natural therapies for more than 300 ailments through diet, whole herb supplements and exercise.Live Longer, feel better and look better, naturally!

Rodale's 21st-Century Herbal

Rodale's 21st-Century Herbal
A Practical Guide for Healthy Living Using Nature's Most Powerful Plants

by Michael Balick

  • Publisher : Rodale Books
  • Release : 2014-04-29
  • Pages : 512
  • ISBN : 160961805X
  • Language : En, Es, Fr & De
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It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.

Alternative Medicine Resource Guide

Alternative Medicine Resource Guide
A Book

by Francine Feuerman,Marsha J. Handel,Marsha J.. Handel

  • Publisher : Scarecrow Press
  • Release : 1997
  • Pages : 335
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Contains information on resources and publications in the general field of alternative medicine and thirty-two specific modalities.

Medicinal and Aromatic Plants

Medicinal and Aromatic Plants
Agricultural, Commercial, Ecological, Legal, Pharmacological and Social Aspects

by Robert J. Bogers,Lyle E. Craker,Dagmar Lange

  • Publisher : Springer Verlag
  • Release : 2007-01-31
  • Pages : 309
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This book presents the opinions of an international panel of specialists that explored the agricultural, commercial, ecological, legal, pharmacological and social future of medicinal and aromatic plants. It represents a wide collection of views, reflecting the diversity of disciplines and interests of the panel members. It highlights the necessity of continued and integrated research on plant sources, conservation, bioactivity, analysis and marketing in examining future scenarios for application and sale of medicinal and aromatic plants. It shows the need for proof of efficacy and safety in drug development and the need to recognize societies contributing plant materials. The development of safe and effective medicinal and aromatic plant products depends upon the collaborative efforts of growers, collectors, conservationists, processors and businesses along with those of educators, sociologists, researchers and investors in developed and developing societies.

Rosemary Gladstar's Herbs for Longevity & Well-being

Rosemary Gladstar's Herbs for Longevity & Well-being
A Book

by Rosemary Gladstar

  • Publisher : Storey Publishing
  • Release : 1999-01
  • Pages : 73
  • ISBN : 9781580171540
  • Language : En, Es, Fr & De
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Provides a holistic program for health and longevity using herbal foods, supplements, and formulas

Healing & Prevention Through Nutrition

Healing & Prevention Through Nutrition
A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness

by Evita Ochel

  • Publisher : Matrix Fusions
  • Release : 2018-07-22
  • Pages : 308
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves. Healing & Prevention Through Nutrition takes the reader on a journey to reconnect with the most fundamental healing tool—our food. In a clear and concise manner, you will learn how to eat, what to eat, and why for optimal health, weight, and wellness. You will learn how to navigate the modern food and nutrition landscape and make the best choices for your wellbeing. You will understand why whole plant foods offer an unparalleled potential for your health, why isolated nutrients and numbers are not the answer, and how to integrate holistic living practices for the most effective results. This book will offer you an abundance of practical tips for optimal eating and living and will be an indispensable resource for you to refer to readily. You will walk away empowered and confident about the necessary steps you need to take to improve the quality of your life. Whether you are interested in weight loss, healing, prevention, or health maintenance, you will be equipped with the right guidance for knowing how to make that happen. Begin the transformation to live your best life ever now! With a foreword from bestselling author, Dr. Elaine R. Ferguson, MD: Healing & Prevention Through Nutrition is a clarion call to nutritional and health empowerment. Evita is indeed a nutritional troubadour providing a laser-sharp guidance light of substantive evidence-based information, common sense, and ancient truths. This book, in its elegant simplicity provides guidance, information, and a pathway to greater foundational health and wellbeing. —Elaine R. Ferguson, MD , author of Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-Being

Let's Get Natural with Herbs

Let's Get Natural with Herbs
A Book

by Debra Rayburn

  • Publisher : Ozark Mountain Publishing
  • Release : 2007
  • Pages : 676
  • ISBN : 9781886940956
  • Language : En, Es, Fr & De
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THE MOST COMPLETE A TO Z REFERENCE GUIDE TO UTILIZING HERBS FOR HEALTH AND BEAUTY. THE HERBAL BIBLE EVERY REFERENCE LIBRARY SHOULD HAVE ON THEIR SHELF. A much needed comprehensive reference guide to ensure the safe and effective use of herbs and their preparations. Millions of people use vitamins or herbs along with prescription drugs and over the counter (OTC) medications. Find out which herbs and other nutritional supplements can help prescriptions work better or reduce adverse reactions. And which combinations are dangerous and should never be taken together. * Separates fact from fiction concerning herbal medicine! * Information on more than 400 botanicals ranging from well-known herbs such as Chamomile and Ginseng to less familiar herbs such as Kava and Muirapuama. * Botanical remedies that enhance the bodys ability to heal itself. These safe, non-invasive therapies are proving to be more powerful than the often harmful drugs and surgeries that comprise the modern medicines of today. * Appropriate precautions, adverse reactions, and possible prescription drug and over the counter (OTC) interactions with the use of herbs and other nutritional supplements. * The only natural health reference book that is both comprehensive and user-friendly.

The Herbal Apothecary

The Herbal Apothecary
100 Medicinal Herbs and How to Use Them

by JJ Pursell

  • Publisher : Timber Press
  • Release : 2016-01-27
  • Pages : 292
  • ISBN : 1604697334
  • Language : En, Es, Fr & De
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“Perfect for anyone just beginning in herbal medicine.” —Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants you know and love. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. It features profiles of the 100 of the most important medicinal plants that include information on medicinal uses, identification and cultivation, and recipes for common concerns. Additional information includes step-by-step instructions for making herbal teas, tinctures, compresses, salves, and more. This comprehensive guide includes treatments for men, women, and children that address a variety of concerns including muscle strain, the flu, the common cold, insomnia, anxiety, and much more.

WebDoctor

WebDoctor
Your Online Guide to Health Care and Wellness

by Richard M. Sharp,Vicki F. Sharp

  • Publisher : Quality Medical Pub
  • Release : 1998
  • Pages : 557
  • ISBN : 9781576260524
  • Language : En, Es, Fr & De
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Originally published in 1973, Black Players was the first book to do a thorough examination of the urban pimp culture. Social anthropologists Richard and Christina Milner were allowed access to the secretive and controversial world of pimps and prostitutes. Black Player guides the reader through every aspect of this unfamiliar world, allowing the Players to describe themselves, and the rules of the game in their own words. The Milners interviewed many of the top pimps in the Bay area and other parts of the country during the late 60's/early 70's. There is even a rare interview with legendary pimp-turned-author Iceberg Slim in this book. Out of this experience, has come one of the most fascinating journeys into a secret culture ever written.