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Meditations on Intention and Being

Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

by Rolf Gates

  • Publisher : Anchor
  • Release : 2015-12-08
  • Pages : 448
  • ISBN : 1101873515
  • Language : En, Es, Fr & De
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Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

Daily Reflections on Addiction, Yoga, and Getting Well

Daily Reflections on Addiction, Yoga, and Getting Well
A Book

by Rolf Gates

  • Publisher : Hay House, Inc
  • Release : 2018-09-25
  • Pages : 432
  • ISBN : 1401953972
  • Language : En, Es, Fr & De
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Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being. You are a process that has called forth a teaching for this day. This teaching will not be new to you; rather it will be reminding you of what you already know. Reminding you of who you already are. Rolf Gates, author of Meditations from the Mat, has walked the walk of the 12-step method of recovery while traveling down the Buddhist eightfold way and practicing the Eight Limbs of Classical Yoga. His integrated approach has been the key to his understanding of sobriety for over 25 years. In his series of 365 essays, Gates explores the lessons and experiences from his own practice and study, classical teachings, and his career as a teacher and coach. Each eloquent and brief essay is accompanied by a self-reflection prompt to help guide you on your journey of introspection and change. As the co-founder of the Yoga + Recovery Conference at Kripalu Center for Yoga and Health and Esalen Institute, Gates has made a significant contribution to understanding the role that yoga can play in recovery from addiction. With his personalized approach to both the modern and classic teachings and by embedding it within the space of the human heart and everyday life, Gates is a solid guide to finding and living the freedom that lives within each of us.

Meditations from the Mat

Meditations from the Mat
Daily Reflections on the Path of Yoga

by Rolf Gates,Katrina Kenison

  • Publisher : Anchor
  • Release : 2010-10-27
  • Pages : 448
  • ISBN : 0307773949
  • Language : En, Es, Fr & De
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365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Meditation with Intention

Meditation with Intention
Quick & Easy Ways to Create Lasting Peace

by Anusha Wijeyakumar

  • Publisher : Llewellyn Worldwide
  • Release : 2021-01-08
  • Pages : 208
  • ISBN : 0738762962
  • Language : En, Es, Fr & De
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With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover the vital intentions and five-minute meditations designed for heart opening, chakra balancing, trusting your inner truth, embodying courage and strength, and more. These meditations and pranayama-breathwork exercises will help you create more joy and peace in your life while learning to control negative internal chatter. Raised in the philosophy of Sanatana Dharma (Hinduism) on her way to becoming a clinician and teacher, Anusha expertly helps you integrate ancient Eastern wisdom into your modern Western lifestyle for a deeper sense of purpose, self-acceptance, and self-love.

Yoga Friends

Yoga Friends
A Pose-by-Pose Partner Adventure for Kids

by Mariam Gates,Rolf Gates

  • Publisher : Sounds True
  • Release : 2018-04-01
  • Pages : 32
  • ISBN : 1622038177
  • Language : En, Es, Fr & De
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From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page guide for parents and caregivers that explains the purpose and benefits of each pose—and how to connect them into an easy-to-follow ?ow.

The Parables of Jesus: Being Twenty Sunday Morning Meditations Thereupon

The Parables of Jesus: Being Twenty Sunday Morning Meditations Thereupon
A Book

by John Page HOPPS

  • Publisher : Unknown Publisher
  • Release : 1868
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Eat With Intention

Eat With Intention
Recipes and Meditations for a Life that Lights You Up

by Cassandra Bodzak

  • Publisher : Eat with Intention
  • Release : 2016-11-15
  • Pages : 208
  • ISBN : 1631062360
  • Language : En, Es, Fr & De
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Make Peace with Your Plate This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: -How to uncover the foods that are hurting you -How to nourish your body from a place of self-love -How to incorporate a daily gratitude or meditation practice into your life -How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your own body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Considerations Upon Christian Truths and Christian Duties, Digested Into Meditations for Every Day in the Year

Considerations Upon Christian Truths and Christian Duties, Digested Into Meditations for Every Day in the Year
A Book

by Richard Challoner

  • Publisher : Unknown Publisher
  • Release : 1874
  • Pages : 608
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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'Growth in the knowledge of our Lord', meditations, adapted by a 'daughter of the Cross'

'Growth in the knowledge of our Lord', meditations, adapted by a 'daughter of the Cross'
A Book

by Charles Michel A. de Brandt

  • Publisher : Unknown Publisher
  • Release : 1883
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Short meditations for every day in the year, by an anonymous Italian author. Tr. by E.J. Luck

Short meditations for every day in the year, by an anonymous Italian author. Tr. by E.J. Luck
A Book

by Brevi meditazioni

  • Publisher : Unknown Publisher
  • Release : 1879
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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A Companion to the Altar, being Prayers, Thanksgivings and Meditations to assist the devout Christian in his preparation for, and attendance at the Lord's Supper. Edited by W. F. H.

A Companion to the Altar, being Prayers, Thanksgivings and Meditations to assist the devout Christian in his preparation for, and attendance at the Lord's Supper. Edited by W. F. H.
A Book

by Walter Farquhar Hook

  • Publisher : Unknown Publisher
  • Release : 1857
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Meditations to be used in Church before Divine Service commences; with a preface on private devotion in church

Meditations to be used in Church before Divine Service commences; with a preface on private devotion in church
A Book

by William Barton CAPARN

  • Publisher : Unknown Publisher
  • Release : 1862
  • Pages : 24
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Suffering Saviour: or, meditations on the last days of Christ upon earth. Translated ... by S. Jackson

The Suffering Saviour: or, meditations on the last days of Christ upon earth. Translated ... by S. Jackson
A Book

by Friedrich Wilhelm KRUMMACHER

  • Publisher : Unknown Publisher
  • Release : 1875
  • Pages : 474
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Whole Works of the Right Rev. Jeremy Taylor, D.D., Lord Bishop of Down, Connor, and Dromore

The Whole Works of the Right Rev. Jeremy Taylor, D.D., Lord Bishop of Down, Connor, and Dromore
A Book

by Jeremy Taylor

  • Publisher : Unknown Publisher
  • Release : 1850
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Good Morning Intentions

Good Morning Intentions
Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day

by Britt Deanda,Tara Schulenberg

  • Publisher : New Harbinger Publications
  • Release : 2021-02-01
  • Pages : 200
  • ISBN : 1684035740
  • Language : En, Es, Fr & De
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What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 25 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.

Meditations and considerations for a Retreat of one day in each month. Compiled from the writings of the Fathers of the Society of Jesus, by a Religious

Meditations and considerations for a Retreat of one day in each month. Compiled from the writings of the Fathers of the Society of Jesus, by a Religious
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1870
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Happiness Through Meditation

Happiness Through Meditation
A Book

by Paul Epstein

  • Publisher : Peter Pauper Press, Inc.
  • Release : 2011-08-10
  • Pages : 329
  • ISBN : 1441308164
  • Language : En, Es, Fr & De
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What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.

Preparatory exercises for the religious profession; a series of meditations on the vows of religion, and the sacred passion of our Lord, tr. by a member of the Ursuline community, Blackrock, Cork

Preparatory exercises for the religious profession; a series of meditations on the vows of religion, and the sacred passion of our Lord, tr. by a member of the Ursuline community, Blackrock, Cork
A Book

by Ursulines

  • Publisher : Unknown Publisher
  • Release : 1863
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Pious Breathings. Being the Meditations of St. Augustine, Containing IV. Books ... Made English by George Stanhope

Pious Breathings. Being the Meditations of St. Augustine, Containing IV. Books ... Made English by George Stanhope
A Book

by Saint Augustine (of Hippo)

  • Publisher : Unknown Publisher
  • Release : 1751
  • Pages : 348
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Pious Breathings. Being the Meditations of St. Augustine, his Treatise of the Love of God, Soliloquies, and Manual. To which are added select contemplatins from St. Anselm & St. Bernard. Made English by George Stanhope. With plates

Pious Breathings. Being the Meditations of St. Augustine, his Treatise of the Love of God, Soliloquies, and Manual. To which are added select contemplatins from St. Anselm & St. Bernard. Made English by George Stanhope. With plates
A Book

by Saint Augustine (of Hippo)

  • Publisher : Unknown Publisher
  • Release : 1704
  • Pages : 414
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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