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Naturally Sweet Food in Jars

Naturally Sweet Food in Jars
100 Preserves Made with Coconut, Maple, Honey, and More

by Marisa McClellan

  • Publisher : Hachette UK
  • Release : 2016-03-22
  • Pages : 216
  • ISBN : 0762458267
  • Language : En, Es, Fr & De
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Make all the Preserves You Love Sweeter than Ever, For Healthier Canning at Home! After years of addressing questions reducing sugar, substituting sugar, and leaving it out altogether, author Marisa McClellan began to rejigger her recipes, helping her home canners enjoy the flavors of the season without the refined sugars. The result is Naturally Sweet Food in Jars, preserving in the tenor of today's health-conscious audience. The inventive spreads, dips, pickles, and whole fruits in McClellan's third preserving book use only unrefined sweeteners: maple sugar and syrup coconut sugar dates agave honey dried fruits and juices . . . and less of them! The book is organized by sweeteners, and includes recipes like: Sriracha-style Hot Sauce (using honey) Date Pancake Syrup (with maple) Cantaloupe Basil Jam and Marinated Multicolored Peppers (both sweetened with agave) Fennel and Parsley Relish (sweetened with fruit juice) Her trademark flavor combinations, seasonal awareness, and manageable small batches are here, too, for her longtime readers and a whole new audience, and are just as sweet. It's the perfect addition to your collection, and will bring your preserving up to speed with a health-conscious diet.

Infant Nutrition and Feeding

Infant Nutrition and Feeding
A Reference Handbook for Nutrition and Health Counselors in the WIC and CSF Programs

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1994
  • Pages : 190
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Fruit Forager's Companion

The Fruit Forager's Companion
Ferments, Desserts, Main Dishes, and More from Your Neighborhood and Beyond

by Sara Bir

  • Publisher : Chelsea Green Publishing
  • Release : 2018-05-25
  • Pages : 400
  • ISBN : 1603587179
  • Language : En, Es, Fr & De
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Winner — IACP 2019 Reference & Technical Cookbook Award From apples and oranges to pawpaws and persimmons Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that’s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Sara Bir—a seasoned chef, gardener, and forager—primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish. Bir encourages readers to reconnect with nature and believes once the foraging mindset takes control, a new culinary world hiding in plain sight will reveal itself. Written in a witty and welcoming style, The Fruit Forager’s Companion is a must-have for seekers of both flavor and fun.

Growing Berries and Fruit Trees in the Pacific Northwest

Growing Berries and Fruit Trees in the Pacific Northwest
How to Grow Abundant, Organic Fruit in Your Backyard

by Tara Austen Weaver

  • Publisher : Sasquatch Books
  • Release : 2019-01-29
  • Pages : 224
  • ISBN : 1632171562
  • Language : En, Es, Fr & De
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A beautiful guide to growing delicious fruit in Pacific Northwest climates, complete with selection, planting, and organic care for more than 75 cultivars of berries and fruit trees, as well as 10+ master recipes with variations for preserving your bountiful harvest. This complete guide to backyard fruit growing covers recommended varieties and climate info for the Pacific Northwest both west and east of the Cascades, ideal climates for growing berries and fruit trees. Also includes sidebars showcasing historical orchards, fruit enthusiast societies, gleaning organizations, and more. Includes several recommended cultivars of each of the following types of fruit: -Berries: strawberries, raspberries, blueberries, blackberries, kiwi berries, plus less common berries such as lingonberries, elderberries, currants, gooseberries, jostaberries, and a section on wild berries. -Fruit trees: apples, pears, Asian pears, cherries, peaches, nectarines, apricots, plums, plus less common fruit trees such as figs, persimmons, and quince.

FNS

FNS
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2022
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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What to Feed When

What to Feed When
A Book

by Annabel Karmel

  • Publisher : Dorling Kindersley Ltd
  • Release : 2011-02-01
  • Pages : 224
  • ISBN : 1405391154
  • Language : En, Es, Fr & De
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The only Q&A recipe book to tackle all your feeding challenges from Annabel Karmel Bestselling author and children's food expert, Annabel Karmel, supplies all the answers to feeding your baby and toddler, from birth to age three. More than 400 Q&As guide you through the many issues you may encounter, with tips on when to wean, advice on allergies and suggestions for introducing exciting new foods. 50 tasty "recipes to the rescue" help to solve key challenges such as how to ensure your child is getting enough omega-3s and how to sneak vegetables into your fussy toddler's diet. With Annabel Karmel by your side, you'll have everything you need to establish good eating habits that will stay with your child for life.

Feeding Infants

Feeding Infants
A Guide for Use in the Child Nutrition Programs

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2002
  • Pages : 104
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Complete Baby and Childcare

Complete Baby and Childcare
Everything You Need to Know for the First Five Years

by Miriam Stoppard

  • Publisher : Dorling Kindersley Ltd
  • Release : 2008-06-02
  • Pages : 352
  • ISBN : 1405333936
  • Language : En, Es, Fr & De
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Everything you need to know for the first five years of your child’s life from parenting expert, Dr Miriam Stoppard Let parenting guru, Dr Miriam Stoppard, guide you through the essentials of baby and childcare in a new edition of this ultimate one-stop guide. From bathing a newborn to choosing a preschool, in-depth practical advice will give you the confidence to make the best decisions for your child. Case studies give insights on topics including single parenting and dealing with sibling rivalry. Plus find vital first aid guidelines and healthcare advice. This is the one book all parents need on their bookshelves.

Backyard Homesteading All-in-One For Dummies

Backyard Homesteading All-in-One For Dummies
A Book

by Todd Brock

  • Publisher : John Wiley & Sons
  • Release : 2019-04-01
  • Pages : 688
  • ISBN : 1119550793
  • Language : En, Es, Fr & De
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Live a more sustainable lifestyle Historically referred to as a government program for revitalizing undesirable living areas, "homesteading" today has come to mean the pursuit of a self-sufficient lifestyle. Homesteading can include everything from keeping bees, growing vegetables, and composting to installing solar panels, creating a rain barrel, and canning your own food,—plus much more. Backyard Homesteading All-in-One For Dummies has a little bit of everything for the homesteader in all of us. It walks you through the basics of creating your own sustainable homestead and offers expert tips and tricks for making it as easy and successful as possible. Raise chickens Keep bees Compost Can and preserve This book gives you everything you need to embark on your own homesteading adventure.

Weaning Made Easy

Weaning Made Easy
All you need to know about spoon feeding and baby-led weaning – get the best of both worlds

by Rana Conway

  • Publisher : Hachette UK
  • Release : 2011-10-21
  • Pages : 256
  • ISBN : 1908281243
  • Language : En, Es, Fr & De
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Baby-led or traditional puree weaning? Weaning your baby can be a daunting prospect, and the advice you'll receive is often confusing and contradictory. Should you follow the traditional method of introducing pureed food, or should you bypass purees altogether and try baby-led weaning with sticks of carrot? What is best for your baby? With over 18 years as a nutritionist, Dr Rana Conway is here to guide you through this sticky (and messy) subject. With established weaning methods clearly explained, Weaning Made Easy brings you a practical, realistic and down-to-earth approach to weaning, to give you methods that really work. Weaning Made Easy uses the best of each method, to bring you the most practical and useful weaning advice available. With mealplans and recipes for each stage, she takes you through your baby's weaning development - from what foods to try (and avoid) in the first six months to moving your baby onto family meals and solid food. Dr Rana answers all your questions: When should I start to wean my baby? Is there a risk of overfeeding my baby if I use traditional weaning? Is my baby likely to miss out on important nutrients if I use baby-led weaning? What do I do if my child keeps throwing up his food? My child keeps choking - should I stop trying baby-led weaning? Weaning Made Easy supports you throughout the whole weaning process, and includes honest, reassuring accounts of other mums' weaning experiences. It will give you the confidence to get through the journey from purees and milk to solid food. This is your complete handbook to Weaning. Made easy.

The Natural Canning Resource Book

The Natural Canning Resource Book
A Guide to Home Canning with Locally-grown, Sustainably-produced and Fair Trade Foods

by Lisa Rayner

  • Publisher : Lifeweaver
  • Release : 2010-08-09
  • Pages : 202
  • ISBN : 0980060826
  • Language : En, Es, Fr & De
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The Natural Canning Resource Book - A guide to home canning with locally-grown, sustainably-produced and fair trade foods By Lisa Rayner Copyright (c) 2010 202 pages. 8 1/2 inches by 11 inches. Color cover. Approx. 500 black and white illustrations. ISBN: 978-0-9800608-2-9 The local foods movement has made home canning popular once again! Farmer’s markets, Community Supported Agriculture projects, urban foraging collectives, permaculture guilds and community gardens are popping up like mushrooms. People who never learned how to preserve food growing up are teaching themselves and learning from old-timers how to can in boiling water baths and pressure canners. The Natural Canning Resource Book fills a major gap in the canning literature. Most published canning recipes require the use of non-organic, refined ingredients like distilled white vinegar, white sugar, corn syrup or commercial pectin containing chemical preservatives. This book explains the science behind USDA canning guidelines and explores how to can foods using healthy, natural ingredients you’ll find at your local farmer’s market, CSA and natural foods grocery, buying club or cooperative. Learn how to: --can fruit & pickles without sugar or sweetened with raw honey, agave syrup, maple syrup, brown rice syrup, barley malt, evaporated cane juice or other unrefined cane sugars. -- pickle vegetables with organic, unpasteurized apple cider vinegar or homemade vinegar. -- can wild and tropical fruits like Oregon grape, Juneberries, elderberries, paw paw & guava. -- gel jams and jellies with homemade pectin extracted from locally grown fruit. -- create your own jam, jelly, fruit butter, pickle, relish, chutney & salsa recipes. -- can foods using a solar cooker. -- create a community canning project or start a community kitchen. -- save money & energy with home canning. -- use European-style canning jars with glass lids & rubber gaskets. -- sell your canned goods at your local farmer’s market or CSA.CSA.

Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar

Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar
A Book

by Cathy Fisher

  • Publisher : Green Bite Publishing
  • Release : 2016-11-01
  • Pages : 392
  • ISBN : 0997636912
  • Language : En, Es, Fr & De
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Straight Up Food is a health-promoting cookbook full of familiar dishes that are easy to make, and calls for easy-to-find ingredients! Explore nearly 100 plant-based (vegan) recipes that don't sacrifice flavor for health! Dig into old favorites, including: beef stew (without the beef), Caesar salad, split pea soup, potato salad, coleslaw, pancakes, blueberry muffins, and carrot cake! All recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, or seafood), eggs, honey, or dairy products cow's milk, cream, butter, cheese, or yogurt). Recipes also are without added salt, oil and sugar, are gluten-free, and emphasize the use of unprocessed foods. This cookbook makes cooking easier for you because it has: a spiral binding so the book lays completely flat; full-color photos throughout; shopping tips at the start of most recipes; and an index that is cross referenced with individual ingredients (for example, if you wanted to know all the recipes that call for beans or blueberries). This book also offers lots of support to people who are new to this way of eating, including: information right up front as to why this way of eating is beneficial to health, and the specific reasons that salt, oil and sugar are not used in the recipes; detailed nutrient and calorie breakdowns for all recipes; and guidance on hot topics such as menu planning, cooking and baking without oil, using dried herbs and spices in the absence of salt, reading food labels, eating out, and making your own healthy salad dressings.

Canning and Preserving For Dummies

Canning and Preserving For Dummies
A Book

by Amelia Jeanroy,Karen Ward

  • Publisher : John Wiley & Sons
  • Release : 2009-09-08
  • Pages : 384
  • ISBN : 0470504552
  • Language : En, Es, Fr & De
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Everything you need to know to can and preserve your own food With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats. Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance Features new recipes that include preparation, cooking, and processing times Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals If you want to save money on your grocery bill, get back to basics, and eat healthier, Canning & Preserving For Dummies, 2nd Edition is your ideal resource!

Rodale's Basic Natural Foods Cookbook

Rodale's Basic Natural Foods Cookbook
A Book

by Charles Gerras

  • Publisher : Simon and Schuster
  • Release : 1989-01-01
  • Pages : 899
  • ISBN : 0671673386
  • Language : En, Es, Fr & De
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Offers advice on meal planning and shopping and provides healthful recipes for appetizers, soups, sauces, salads, vegetables, grains, pasta, breads, meats, poultry, seafood, and desserts

Mrs. Wheelbarrow's Practical Pantry: Recipes and Techniques for Year-Round Preserving

Mrs. Wheelbarrow's Practical Pantry: Recipes and Techniques for Year-Round Preserving
A Book

by Cathy Barrow

  • Publisher : W. W. Norton & Company
  • Release : 2014-11-03
  • Pages : 432
  • ISBN : 0393245861
  • Language : En, Es, Fr & De
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2015 IACP Award Winner A householder's guide to canning through the seasons. In Mrs. Wheelbarrow's Practical Pantry, food preserving expert Cathy Barrow presents a beautiful collection of essential preserving techniques for turning the fleeting abundance of the farmers’ market into a well-stocked pantry full of canned fruits and vegetables, jams, stocks, soups, and more. As Cathy writes in her introduction, “A walk through the weekend farmers’ market is a chance not only to shop for the week ahead but also to plan for the winter months.” From the strawberries and blueberries of late spring to the peaches, tomatoes, and butter beans of early fall, Mrs. Wheelbarrow’s Practical Pantry shows you how to create a fresh, delectable, and lasting pantry—a grocery store in your own home. Beyond the core techniques of water-bath canning, advanced techniques for pressure canning, salt-curing meats and fish, smoking, and even air-curing pancetta are broken down into easy-to-digest, confidence-building instructions. Under Cathy’s affable direction, you’ll discover that homemade cream cheese and Camembert are within the grasp of the weekday cook—and the same goes for smoked salmon, home canned black beans, and preserved and cured duck confit. In addition to canning techniques, Practical Pantry includes 36 bonus recipes using what’s been preserved: rugelach filled with apricot preserves, tomato soup from canned crushed tomatoes, arugula and bresaola salad with Parmigiano-Reggiano and hazelnuts, brined pork chops with garlicky bok choy. Tips for choosing the best produce at the right time of season and finding the right equipment for your canning and cooking needs—along with troubleshooting tips to ensure safe preserving—will keep your kitchen vibrant from spring to fall. Whether your food comes by the crate, the bushel, or the canvas bag, just a few of Cathy’s recipes are enough to furnish your own practical pantry, one that will provide nourishment and delight all year round. Canning and preserving is not just about the convenience of a pantry filled with peaches, dill pickles, and currant jelly, nor is it the simple joy of making a meal from the jars on the shelf—creating a practical pantry is about cultivating a thoughtful connection with your local community, about knowing exactly where your food comes from and what it can become.

Food for Health and Cure

Food for Health and Cure
A Book

by Marie F. Dubreuil

  • Publisher : Xlibris Corporation
  • Release : 2014-10-22
  • Pages : 248
  • ISBN : 1499080190
  • Language : En, Es, Fr & De
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This book is a precious gift that anyone can be happy to receive, have, read, and empower themselves with beneficial knowledge to be healthy and stay healthy as long as possible. To be healthy makes no distinction in religion, race, color, creed, power, well-being, social status or how famous and talented you are or what political party you choose. What's in this book makes no distinction about your choice of love, romance, and type of family, work, career, business, and sexual preference. The goal of this book is to be happy, healthy, live a prosperous life, get along with each other, and tolerate each other, smile, and laugh, say hi, hello, look at each other, and do much more with each other. Once in a while, take time ask yourself, who am I? Why am I here on this earth at this time in this century with all these other people? You can say to yourself, I could've been born in another century with all the other people. But I am here in this century with all the other people with you and me. Let us be healthy, love each other, and live longer.

Vegan Desserts in Jars

Vegan Desserts in Jars
Adorably Delicious Pies, Cakes, Puddings, and Much More

by Kris Holechek Peters

  • Publisher : Simon and Schuster
  • Release : 2013-10-22
  • Pages : 130
  • ISBN : 1612432646
  • Language : En, Es, Fr & De
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Whip up fantastic, simple and entirely vegan desserts in their own portable and adorable jars with recipes by the author of Have Your Cake and Vegan Too. With easy-to-follow recipes and gorgeous color photos, Vegan Desserts in Jars shows how to make tasty treats that are already in the perfect dish for serving, storing and sharing at parties. Portable, gift-able and delicious, this book’s little delights are sure to make a big impression, including: • No-Bake Pecan Pie • Raspberry Brownie Bombs • Cream-Filled Carrot Cake • Grasshopper Pies • Pumpkin Crème Brûlée • Salty Almond Cheesecake • Peanut Butter Cream Cups • Chocolate Babka Blossoms

Baby Food Matters

Baby Food Matters
What science says about how to give your child healthy eating habits for life

by Clare Llewellyn,Hayley Syrad

  • Publisher : Hachette UK
  • Release : 2018-05-03
  • Pages : 448
  • ISBN : 1473663180
  • Language : En, Es, Fr & De
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An Appetite for Life makes feeding your child easier. This book sorts through the conflicting advice and includes practical, easy-to-follow guidance on what and how to feed your baby in those all-important first thousand days - from pregnancy to their second birthday. The quality of nutrition a child receives and the way they are fed can have a lasting impact on their future health. Dr Clare Llewellyn and Dr Hayley Syrad, both scientific leaders in this field having published over 100 scientific papers on the topic, separate the myths from the facts and draw on the very latest research to help you decide what is best for your child when it comes to developing healthy eating habits. An Appetite for Life lays out essential nutrition for all infants and toddlers, and describes ways of feeding children with varying eating styles at every crucial stage - from milk-feeding to weaning to eating with the family. Clare and Hayley debate the benefits of breast milk vs. formula milk, explain how to introduce solid foods to your child in a way that will help foster healthy food preferences, suggest strategies for managing fussy eaters and eager eaters, and offer portion size guidance. This important book will help parents make informed choices about how and what to feed their child - and reassure them each step of the way.

The Canine Chef Cookbook

The Canine Chef Cookbook

by Debby Martin

  • Publisher : Xulon Press
  • Release : 2015-09-30
  • Pages : 298
  • ISBN : 1498439985
  • Language : En, Es, Fr & De
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Do you really know what your dog is eating? Making your own healthy dog treats and meals lets you control what goes into his or her body thereby ensuring a nutritious snack or meal from wholesome foods which are vital to a long and vibrant life without chemicals, additives, or fillers. Do you know which foods are dog friendly and which ones are harmful? Do you know which spices and herbs provide not only flavor but healthy benefits? Do you know how to prepare vegetables and grains for better absorption? This informational cookbook answers all of these questions and is appropriate for first-time dog parents who want to make homemade treats once in a while or more experienced dog parents who cook for their pets every day as the author sustains a central focus on nutrients and balances this content with creative, fun and decadent ingredients to inspire readers into creative cooking. Finally a complete cookbook filled with easy to follow recipes using healthy ingredients you can easily find at your local grocery store. – baked treats like Lamb Nuggets and Puppermint Patties – grain free baked treats like All American Apple Pie and Holy Mackerel – frostings like Mashed Potato Frosting – no bake treats like Mighty Mutt Balls and Bark Beer – frozen treats like Fruity Ice Pups and Yogurt Melts – dehydrated treats like Champion Fish Chews and Chicken Chompers – meals like Hamburger Helper Canine Style and Sheperd’s Pie – grain free meals like Canned Fish Stew and Thanksgiving Dinner Debby’s journey as a dog nutrition blogger began in 2010 when she came to the realization she could feed her furkid better and safer wholesome foods than what was available from the pet industry. Soon she began sharing her knowledge on her website creating healthy recipes pawrents could feel good feeding their pets. Her muse, Kirby, is an energetic, playful dog with bright eyes, white teeth, and a soft, shiny coat. He has no allergies and is rarely sick. The dramatic transformations she saw in their foster dogs have been nothing short of amazing. She firmly believes “when good food goes in, great benefits shine out”. This cookbook is her compilation of the diligence and extensive research she embarked upon to discover just what his body does and doesn’t need to live a long, active and healthy life. Her passion is discovering new ingredients that are dog friendly and blending just the right amount of each to create something that is not only healthy but makes them drool. She doesn’t claim to be a canine nutrition expert but rather a perpetual student of canine nutrition.

How to be a parent

How to be a parent
Tips and techniques for capable, confident and caring parenting

by Infinite Ideas

  • Publisher : Infinite Ideas
  • Release : 2012-02-09
  • Pages : 213
  • ISBN : 1908864494
  • Language : En, Es, Fr & De
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How to be a parent is the must-have guide to giving your children the best possible start in life. By following the ideas, tips and techniques contained here, you can tackle everything from the 'terrible twos' right through to the 'truculent teens', so you can bring up confident, balanced and contented children. The practical ideas in How to be a parent are accessible, straightforward, and more often than not, fun. No waffle, no fill, just fantastic tips for raising happy and healthy children within a harmonious home.