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Nom Nom Paleo

Nom Nom Paleo
Food for Humans

by Michelle Tam,Henry Fong

  • Publisher : Andrews McMeel Publishing
  • Release : 2013-12-17
  • Pages : 288
  • ISBN : 1449457177
  • Language : En, Es, Fr & De
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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Ready or Not!

Ready or Not!
150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo

by Michelle Tam,Henry Fong

  • Publisher : Andrews McMeel Publishing
  • Release : 2017-08-01
  • Pages : 352
  • ISBN : 1449487394
  • Language : En, Es, Fr & De
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You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!

Nom Nom Paleo Let's Go!

Nom Nom Paleo Let's Go!
Simple Feasts + Healthy Eats

by Michelle Tam,Henry Fong

  • Publisher : Nom Nom Paleo
  • Release : 2021-12-21
  • Pages : 352
  • ISBN : 9781524868680
  • Language : En, Es, Fr & De
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The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes--including keto-friendly, Whole30, and plant-based recipes! With step-by-step photos, fun cartoons, and a dash of snarky humor, Let's Go! will have you running into the kitchen and ready to cook! Michelle Tam and Henry Fong know that the healthiest meal is the one you make yourself, so they're all about getting you off your butts and into the kitchen. Whether you're cooking for yourself, whipping up a family dinner, or preparing a special-occasion feast, Nom Nom Paleo Let's Go! will inspire you with deliciously nourishing meals. Weeknight suppers should be healthy and flavor-packed but also fast and simple. Weekends and celebrations, on the other hand, are the perfect excuse to craft elevated (but easy!) crowd-pleasers. This cookbook offers crazy-delicious recipes for all occasions, and every single one is free of grains, gluten, dairy, and refined sugar. Better yet? No one in your family will notice what's missing! As always, Nom Nom Paleo's recipes reflect the diverse cuisines Michelle grew up with and culinary ideas from her travels. Often Asian-inspired, Michelle's unfussy recipes maximize flavor, optimize whole foods, and are presented with photos of each step so they're absolutely foolproof--even for novice cooks! New recipes include: Cantonese Roast Duck Nom Nom Chili Crisp Bacon Cheeseburger Casserole Chicken Karaage Instant Pot Balsamic Beef Stew Paleo-Friendly Cream Puffs. So what are you waiting for? LET'S GO!

The Whole30

The Whole30
The 30-day Guide to Total Health and Food Freedom

by Melissa Hartwig,Dallas Hartwig

  • Publisher : Houghton Mifflin Harcourt
  • Release : 2015
  • Pages : 432
  • ISBN : 0544609719
  • Language : En, Es, Fr & De
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The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.

Cooking Whole30

Cooking Whole30
Over 150 Delicious Recipes for the Whole30 and Beyond

by Melissa Hartwig Urban

  • Publisher : Houghton Mifflin
  • Release : 2020-12-29
  • Pages : 336
  • ISBN : 0358539927
  • Language : En, Es, Fr & De
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Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen. More than 150 recipes for main dishes, sides, dressings, and sauces. Easy tips that simplify meal planning and prep to save time and money. Recipe Remixes designed to turn one dish into two or three different meals. 10 exclusive, new recipes from community recipe creators. Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.

The Whole30 Cookbook

The Whole30 Cookbook
150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

by Melissa Hartwig

  • Publisher : Houghton Mifflin
  • Release : 2016
  • Pages : 311
  • ISBN : 0544854411
  • Language : En, Es, Fr & De
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Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond

Paleo Lunches and Breakfasts On the Go

Paleo Lunches and Breakfasts On the Go
The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

by Diana Rodgers

  • Publisher : Page Street Publishing
  • Release : 2021-11-16
  • Pages : 240
  • ISBN : 1645674339
  • Language : En, Es, Fr & De
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Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!

Hungry

Hungry
Avocado Toast, Instagram Influencers, and Our Search for Connection and Meaning

by Eve Turow-Paul

  • Publisher : BenBella Books
  • Release : 2020-06-09
  • Pages : 368
  • ISBN : 195066516X
  • Language : En, Es, Fr & De
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We wait in lines around the block for scoops of cookie dough. We photograph every meal. We visit selfie performance spaces and leave lucrative jobs to become farmers and craft brewers. Why? What are we really hungry for? In Hungry, Eve Turow-Paul provides a guided tour through the stranger corners of today's global food and lifestyle culture. How are 21st-century innovations and pressures are redefining people's needs and desires? How does "foodie" culture, along with other lifestyle trends, provide an answer to our rising rates of stress, loneliness, anxiety, and depression? Weaving together evolutionary psychology and sociology with captivating investigative reporting from around the world, Turow-Paul reveals the modern hungers—physical, spiritual, and emotional—that are driving today's top trends: • The connection between the "death" of the cereal industry and access to work email on our smartphones • How posting images of our dinners on social media both fulfills and feeds our hunger for human connection in an increasingly isolated world • The ways "diet tribes" and boutique fitness gyms substitute for organized religion • How access to round-the-clock news relates to the blowback against GMO foods • Wellness retreats, astrology, plant parenthood, and other methods of easing modern anxiety • Why "eating local" might be the key to solving not just climate change, but our current global sense of disconnection From gluten-free and Paleo diets to meal kit subscriptions, and from mukbang broadcast jockeys to craft beer, Hungry deepens our understanding of why we do what we do, and helps us find greater purpose and joy in today's technology-altered world.

Paleo Sweets and Treats

Paleo Sweets and Treats
Seasonally Inspired Desserts that Let You Have Your Cake and Your Paleo Lifestyle, Too

by Heather Connell

  • Publisher : Fair Winds Press (MA)
  • Release : 2013-09
  • Pages : 176
  • ISBN : 159233556X
  • Language : En, Es, Fr & De
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Offers dessert recipes that fit into the paleo lifestyle, including lemon berry custard pie, carrot-apple whoopie pies, and vanilla spiced custard pie.

Paleo Cookbook For Dummies

Paleo Cookbook For Dummies
A Book

by Kellyann Petrucci

  • Publisher : John Wiley & Sons
  • Release : 2013-07-15
  • Pages : 336
  • ISBN : 1118611446
  • Language : En, Es, Fr & De
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The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eatingapproaches, as people discover an appealing and sustainablealternative to the restrictive diets that lead to burnout andfailed weight loss efforts. This modern-day take on an ancientdiet—which excludes dairy, processed foods, and refinedsugar—has helped thousands of people lose weight and keep itoff. Now, The Paleo Cookbook For Dummies offers more than100 simple and tasty Paleo recipes for breakfast, lunch, dinner,snacks, desserts, and even beverages. Includes an overview of the Paleo Diet, grocery shopping andpantry stocking tips, and kid-friendly Paleo recipes Offers Paleo recipes for every meal of the day All recipes are contributed by powerhouse Paleo chefs The Paleo Cookbook For Dummies gives you delicious,flavorful, and easy-to-make recipes for anyone who wants to enjoythe benefits of eating the Paleo way.

The Paleo Chef

The Paleo Chef
Quick, Flavourful Paleo Meals for Eating Well

by Pete Evans

  • Publisher : Pan Macmillan
  • Release : 2016-01-28
  • Pages : 129
  • ISBN : 1447298322
  • Language : En, Es, Fr & De
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Pete Evans has shown us that healthy eating doesn't mean sacrificing flavour or spending a long time in the kitchen. The Paleo Chef shares the benefits of cutting out processed, sugary foods and eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. With inspired, no-sacrifice recipes for every meal of the day - from sprouted seed bread, to chia seed pudding, grilled asparagus with roasted bone marrow to chocolate beetroot cake - Pete shows us how eating the paleo way can revolutionize the way we live.

The Whole30 Slow Cooker

The Whole30 Slow Cooker
150 Totally Compliant Prep-and-Go Recipes for Your Whole30 — with Instant Pot Recipes

by Melissa Hartwig Urban

  • Publisher : Houghton Mifflin Harcourt
  • Release : 2018-10-23
  • Pages : 336
  • ISBN : 1328531082
  • Language : En, Es, Fr & De
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A New York Times Bestseller! Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you’re out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Slow Cooker features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly!

Whole Thirty Fast and Easy

Whole Thirty Fast and Easy
A Book

by Melissa Hartwig

  • Publisher : Houghton Mifflin Harcourt
  • Release : 2017
  • Pages : 300
  • ISBN : 1328839206
  • Language : En, Es, Fr & De
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Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond

The Whole30 Fast & Easy Cookbook

The Whole30 Fast & Easy Cookbook
150 Simply Delicious Everyday Recipes for Your Whole30

by Melissa Hartwig Urban

  • Publisher : Houghton Mifflin Harcourt
  • Release : 2017-12-05
  • Pages : 320
  • ISBN : 1328839397
  • Language : En, Es, Fr & De
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A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less Creative, delicious meals using widely-available ingredients found in any supermarket Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.

The Whole30 Friends & Family

The Whole30 Friends & Family
150 Recipes for Every Social Occasion

by Melissa Hartwig,Melissa Hartwig Urban

  • Publisher : Unknown Publisher
  • Release : 2019
  • Pages : 288
  • ISBN : 0358115795
  • Language : En, Es, Fr & De
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Hartwig presents this volume of Whole30-compliant menus and recipes for everyday social occasions from birthday parties to baby showers, movie night, tailgating, and more, all designed to mix and match to create the perfect menu whether the reader is the host or a guest.

The Fish Sauce Cookbook

The Fish Sauce Cookbook
50 Umami-Packed Recipes from Around the Globe

by Veronica Meewes

  • Publisher : Andrews Mcmeel+ORM
  • Release : 2015-09-08
  • Pages : 144
  • ISBN : 1449471315
  • Language : En, Es, Fr & De
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Acclaimed chefs find innovative uses for this classic Asian staple—with fifty recipes ranging from meat and pasta dishes to cocktails and desserts. Long used as a key umami flavor in Asian cooking, fish sauce is becoming a ubiquitous ingredient with prominent chefs finding new and unexpected ways to add it to their dishes. In The Fish Sauce Cookbook, readers will discover the origins of fish sauce, compare different brands and varieties, and learn about proper care and storage of this magical briny sauce. Starting with the formula for making homemade fish sauce, author Veronica Meewes dives into a wide variety of fare, from slow-roasted meats and classic Italian pasta dishes to craft cocktails, salad dressings, and even desserts. Renowned chefs and food personalities from around the globe share original recipes, such as Shrimp Toast with Nuom Choc from Kevin Luzande Acabar; Spiced Lacquered Duck Breasts from Andrew Zimmerman; Crispy Farmer’s Market Vegetables with Caramelized Fish Sauce from Chris Shepherd; Caramel Miso Glaze from Monica Pope; and Hamachi Tostadas with Fish Sauce Vinaigrette from Jon Shook and Vinny Dotolo.

It Starts With Food

It Starts With Food
Discover the Whole30 and Change Your Life in Unexpected Ways

by Dallas Hartwig,Melissa Hartwig

  • Publisher : Victory Belt Publishing
  • Release : 2014-07-28
  • Pages : 328
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Powerful Paleo Superfoods

Powerful Paleo Superfoods
The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health

by Heather Connell,Julia Maranan

  • Publisher : Fair Winds Press (MA)
  • Release : 2014-05-01
  • Pages : 224
  • ISBN : 1592335977
  • Language : En, Es, Fr & De
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Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your Paleolithic lifestyle.

Paleo Takes 5 - Or Fewer

Paleo Takes 5 - Or Fewer
Healthy Eating was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes

by Cindy Sexton

  • Publisher : Page Street Publishing
  • Release : 2014-10-21
  • Pages : 224
  • ISBN : 1624140831
  • Language : En, Es, Fr & De
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Save Time and Money with Healthy Paleo Dishes Using Fewer Ingredients Sticking to the Paleo diet can be hard, especially when the recipes call for a lot of ingredients. Luckily, Cindy Sexton, creator of PALEOdISH.com, has numerous creative and delicious recipes that use very few so shopping and cooking are a snap. You won't believe the incredible dishes you can make with five or fewer ingredients, including: Gingered Balsamic Date Glazed Chicken Legs, Pork Belly With Creamy Garlic Mashed Potatoes, Bacon-Crusted Chicken Strips, Mushroom and Sausage Beef Roll and Buttery Lamb Chops Infused with Mint and Lemon. In Paleo Takes 5 - Or Fewer, Cindy gives you ingredients that have the most nutrient density so each recipe packs a healthy punch. Sticking to the Paleo diet has never been so easy.

Vegan Paleo

Vegan Paleo
Protein-rich plant-based recipes for well-being and vitality

by Jenna Zoe

  • Publisher : Ryland Peters & Small
  • Release : 2019-01-08
  • Pages : 144
  • ISBN : 1788791266
  • Language : En, Es, Fr & De
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'Plant-based Paleo certainly delivers on its promise ... its recipes are interesting, healthy and tasty and will bring some variation to your meal time repertoire.' Handmade magazine Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant ‘bacon’, Raw Pad Thai, and for a sweet tooth Homemade Coconut Yogurt.