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Power Souping

Power Souping
3-Day Detox, 3-Week Weight-Loss Plan

by Rachel Beller

  • Publisher : HarperCollins
  • Release : 2016-03-22
  • Pages : 272
  • ISBN : 0062424939
  • Language : En, Es, Fr & De
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Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You’ll find more than 50 delicious soup recipes and an easy 3-step action plan: • 3-Day Detox: pure, clean souping to jump-start your weight loss • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals • Maintenance Method: tips to keep you on this simple and sustainable plan The best part: Power Souping will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best. So grab your spoon and get ready to transform your body—and your life.

THE SOUP CLEANSE

THE SOUP CLEANSE
A Revolutionary Detox of Nourishing Soups and Healing Broths from the Founders of Soupure

by Angela Blatteis,Vivienne Vella

  • Publisher : Grand Central Life & Style
  • Release : 2015-12-29
  • Pages : 256
  • ISBN : 1455536652
  • Language : En, Es, Fr & De
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Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!

Power Spicing

Power Spicing
60 Simple Recipes for Well-Seasoned Meals and a Healthy Body

by Rachel Beller

  • Publisher : Clarkson Potter
  • Release : 2019
  • Pages : 160
  • ISBN : 0525574662
  • Language : En, Es, Fr & De
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First there was juicing, then souping-now, there's spicing! When it comes to food trends, there's nothing hotter. Everyone is talking about the powers of spices, not just for boosting flavor, but for boosting nutrition as well. For thousands of years, spices such as cayenne, turmeric, and cinnamon have been appreciated for their medicinal properties. They're uber-concentrated sources of antioxidants and phytochemicals, which offer a plethora of health benefits. Power Spicingis your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes for every meal of the day.

Souping Is The New Juicing

Souping Is The New Juicing
The Juice Lady's Healthy Alternative

by Cherie Calbom

  • Publisher : Charisma Media
  • Release : 2017-09-05
  • Pages : 256
  • ISBN : 1629994669
  • Language : En, Es, Fr & De
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Discover the Ultimate Comfort Food

Eat to Lose, Eat to Win

Eat to Lose, Eat to Win
Your Grab-n-Go Action Plan for a Slimmer, Healthier You

by Rachel Beller

  • Publisher : Harper Collins
  • Release : 2013-01-22
  • Pages : 256
  • ISBN : 0062231820
  • Language : En, Es, Fr & De
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In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve. No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.

Souping

Souping
Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Recipes

by Alison Velázquez

  • Publisher : Penguin
  • Release : 2016-01-05
  • Pages : 192
  • ISBN : 1465450386
  • Language : En, Es, Fr & De
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Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more. Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.

Soup Cleanse Cookbook

Soup Cleanse Cookbook
Embrace a Better Body and a Healthier You with the Weekly Soup Plan

by Nicole Centeno

  • Publisher : Rodale Books
  • Release : 2016-08-30
  • Pages : 224
  • ISBN : 1623367328
  • Language : En, Es, Fr & De
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Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

Simca Owner's Handbook of Repair and Maintenance Including Floyd Clymer's Road Test and Report

Simca Owner's Handbook of Repair and Maintenance Including Floyd Clymer's Road Test and Report
A Book

by Floyd Clymer

  • Publisher : Unknown Publisher
  • Release : 1960
  • Pages : 268
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Souping Up Success

Souping Up Success
A Book

by Arthur Tugman

  • Publisher : Lulu.com
  • Release : 2011-12
  • Pages : 120
  • ISBN : 1105296407
  • Language : En, Es, Fr & De
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The world's most quoted man on success and failure has done it again in this his ninth book. Find out how you can be successful with the help that Arthur Tugman so generously provides within the pages of this remarkable book. Learn how to be a success just like Art!

Industrial Research

Industrial Research
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1973
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Soupelina's Soup Cleanse

Soupelina's Soup Cleanse
Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life

by Elina Fuhrman

  • Publisher : Da Capo Press
  • Release : 2016-02-02
  • Pages : 240
  • ISBN : 0738218898
  • Language : En, Es, Fr & De
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At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow—and help you lose a few pounds in the process. Don’t want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later)—these soups are perfect for a healthy, filling dinner, lunch—and even breakfast. A celebration of great-tasting plant-based soups, Soupelina’s Soup Cleanse will change the way you think about healthy food.

New York Filmmakers' Newsletter

New York Filmmakers' Newsletter
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1967
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Automotive Transmissions and Power Trains

Automotive Transmissions and Power Trains
Construction, Operation, and Maintenance

by William Harry Crouse,Donald L. Anglin

  • Publisher : McGraw-Hill Companies
  • Release : 1976
  • Pages : 381
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Power of 10

Power of 10
The Once-A-Week Slow Motion Fitness Revolution

by Adam Zickerman

  • Publisher : Harper Collins
  • Release : 2010-10-12
  • Pages : 224
  • ISBN : 9780062045317
  • Language : En, Es, Fr & De
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days off. The principle behind The Power of 10 is simple: by lifting weights in slow motion, making each rep last 20 seconds (10 seconds lifting and 10 seconds lowering) instead of the typical 7 seconds, you can maximize muscle transformation. The short workouts are so effective that your body will need days to recover and repair properly. Studies have shown that such routines can increase lean body mass, help burn calories more efficiently, and prevent cardio–vascular disease more effectively than aerobic exercise alone.

The Healthy Soup Cleanse Recipe Book

The Healthy Soup Cleanse Recipe Book
200+ Easy Souping Recipes from Bone Broth to Vegetable Soup

by Britt Brandon

  • Publisher : Simon and Schuster
  • Release : 2016-01-01
  • Pages : 240
  • ISBN : 1440593264
  • Language : En, Es, Fr & De
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As seen on FitnessMagazine.com Hundreds of super-nourishing soups for a healthier you! Get ready to rid your body of toxins, replenish your energy, and reclaim your health! The Healthy Soup Cleanse Recipe Book teaches you how to create more than 200 delicious, all-natural soup blend recipes that will nourish you from the inside out. The best part? Each wholesome recipe uses the vegetable or fruit in its entirety, so you will not only get the most of out of your money, but you'll also produce vitamin-rich soups that just can't be matched in nutritional value. From savory to sweet, each page offers a variety of tasty soups, including: Pumpkin-Fig-Oat with Cinnamon and Spice Ginger-Infused Rice Noodles and Scallions Onion-Mushroom with Peppers and Spinach Tarragon Turkey Broth Sweet Spiced Cherries and Cream Complete with step-by-step instructions and nutritional facts, The Healthy Soup Cleanse Recipe Book will help you look and feel better than ever before!

Popular Science

Popular Science
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1960
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Motor

The Motor
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1960
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Forbes

Forbes
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1995
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Power of Parable

The Power of Parable
How Fiction by Jesus Became Fiction about Jesus

by John Dominic Crossan

  • Publisher : Harper Collins
  • Release : 2012-03-06
  • Pages : 272
  • ISBN : 0062098330
  • Language : En, Es, Fr & De
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In 1969, I was teaching at two seminaries inthe Chicago area. One of my courses wason the parables by Jesus and the other wason the resurrection stories about Jesus. I hadobserved that the parabolic stories by Jesusseemed remarkably similar to the resurrectionstories about Jesus. Were the latter intended asparables just as much as the former? Had webeen reading parable, presuming history, andmisunderstanding both? —from The Power of Parable So begins the quest of renowned Jesus scholarJohn Dominic Crossan as he unlocks the truemeanings and purposes of parable in the Bible sothat modern Christians can respond genuinely toJesus's call to fully participate in the kingdom ofGod. In The Power of Parable, Crossan examinesJesus's parables and identifies what he calls the"challenge parable" as Jesus's chosen teaching toolfor gently urging his followers to probe, question,and debate the ideological absolutes of religiousfaith and the presuppositions of social, political,and economic traditions. Moving from parables by Jesus to parables aboutJesus, Crossan then presents the four gospels as"megaparables." By revealing how the gospels arenot reflections of the actual biography of Jesus butrather (mis)interpretations by the gospel writersthemselves, Crossan reaffirms the power of parablesto challenge and enable us to co-create withGod a world of justice, love, and peace.

Historical Thesaurus of the Oxford English Dictionary

Historical Thesaurus of the Oxford English Dictionary
With Additional Material from A Thesaurus of Old English

by Christian Kay,Jane Roberts,Michael Samuels,Michael Samuels, M D,Irené Wotherspoon

  • Publisher : Oxford University Press
  • Release : 2009-10-22
  • Pages : 3952
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The first historical study of English synonyms provides data on changing terms arranged topically in more than two hundred thousand categories dealing with the external world, the mind, and society, and treating each part of speech.