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Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure

by Caldwell B. Esselstyn Jr. M.D.

  • Publisher : Penguin
  • Release : 2007-02-01
  • Pages : 320
  • ISBN : 1583332723
  • Language : En, Es, Fr & De
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook
Over 125 Delicious, Life-Changing, Plant-Based Recipes

by Ann Crile Esselstyn,Jane Esselstyn

  • Publisher : Penguin
  • Release : 2014-09-02
  • Pages : 288
  • ISBN : 1583335587
  • Language : En, Es, Fr & De
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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure

by Caldwell B. Esselstyn Jr. M.D.

  • Publisher : Penguin
  • Release : 2007-02-01
  • Pages : 320
  • ISBN : 9781583332726
  • Language : En, Es, Fr & De
GET BOOK

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.

Prevent and Reverse Heart Disease Now

Prevent and Reverse Heart Disease Now
How to Reverse Heart Disease the Easy Way - Delicious Recipes for Reversing Heart Disease

by Ted Alling

  • Publisher : Issara Kaavinsupon
  • Release : 2020-03-20
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Reversing Heart Disease is something that is incredibly hard to do. There are many factors that can contribute to heart disease and learning how to reserve heart disease or all around prevent it can be time consuming. That is where this book can help you out. With the help of this book, Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease you can help how to prevent and reverse heart disease now by making some of the most delicious food possible. Inside of this book you will discover over 25 of the most delicious and heart healthy recipes, I know you will want to begin reversing your heart disease the moment you open the book. So, what are you waiting for? Download your copy of Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease and start cooking today.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook
Over 125 Delicious, Life-Changing, Plant-Based Recipes

by Ann Crile Esselstyn,Jane Esselstyn

  • Publisher : Penguin
  • Release : 2014-09-02
  • Pages : 320
  • ISBN : 0698186508
  • Language : En, Es, Fr & De
GET BOOK

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

How to Prevent and Reverse Heart Diseases

How to Prevent and Reverse Heart Diseases
and Even Avoid By-Pass

by Prem Chhatwani

  • Publisher : Speedy Publishing LLC
  • Release : 2013-01-29
  • Pages : 67
  • ISBN : 1631877097
  • Language : En, Es, Fr & De
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3. Chelation Therapy, how it works, where to seek help Chelation Therapy has been in medical use for decades to treat the patients intoxicated with heavy metals like lead, mercury, arsenic and many others. The procedure involves use of FDA approved chelating agents like ethylene diamine tetra acetic acid (EDTA). Dimercaptosuccinic acid (DMSA) is another chelating agent used for the treatment of lead poisoning in children. However chelation therapy has not been approved by FDA for anything other than removal of heavy metals. Nevertheless Alternative medicine practitioners frequently use chelation therapy for helping patients with Heart disease. Hardening of arteries reduces the flow of blood through them thus affecting the much needed nourishment and oxygen to different parts of body. However administration of EDTA intravenously has proven time and time again effective against reversing the hardening of arteries and improving the blood flow. The treatment is almost painless. You simply lie down or sit up hooked up to a I V drip , read your book, sip on water, or simply relax and watch TV. The process takes about an hour and a half per sitting, depending upon your dosage. I am told 3 grams is full dose (bag)and one can start with half of that(half bag). You are encouraged to take a drink of water frequently as you would make a trip or two to empty your bladder to flush out the toxins. The procedure is conducted and supervised under a qualified medical practitioner. Your doctor will normally order blood test for you before and after few treatments to check your kidney function. Also your doctor will decide the total number and the frequency of these treatments depending on your situation. So basically the chelating agent like EDTA binds with the deposits and heavy metals in your blood and thus slowly flushing them out in your urine. Hence the importance of drinking water. Introducing Integrative Medicine. According to ACAM integrative medicine combines conventional care with alternative medicine to improve patient care. Rather than practice one type of medicine, integrative physicians will often combine therapies and treatment approaches to ensure the best results for their patients. ACAM physicians do not shun western medicine, in fact they practice western care every day. These physicians are unique in that they incorporate appropriate and proven alternative treatment options. Introducing ACAM-American College For Advancement In Medicine. ACAM organization located in Irvine California, trains and certify all licensed healthcare providers, including M.D's, DO's, ND's, Phd's and DC's and many more in integrative medicine. Chelation Therapy is one example. They maintain a list of certified Chelation therapists around the world. Contact ACAM in USA at 1-800-532-3688. Monday-Friday 8:00 AM - 5:00 PM Mountain Time or click on to this link http://acam.site-ym.com/search/custom.asp?id=1758 Click on Health Resources and select Physician+ link. Then select from Specialties "Chelation Therapy" from drop down list. Select country, and hit continue. You should have list of doctors certified by ACAM. (Note: In some countries you may not find any doctor). Note: Some of these treatments may not be covered by your medical insurance. Important Note: Readers are advised to be careful about using Oral Chelation products. Research shows that it may take a very long time, months or years in some cases to see any desired benefits. However intravenous Chelation Therapy many times is able to achieve these required benefits in days. Unfortunately IV therapy could be expensive as it may not be covered by your medical insurance. In that case Oral Chelation would be a alternate choice. Reported Benefits of Chelation Therapy: * Lowers Cholesterol * Helps lower blood pressure * Helps getting rid of cramps * Curb the Hair loss and even grow new hair * Reduce insulin dependence. Great for diabetics * Improve eye sight and avoid cataracts * Even post surgery cataract patients will enjoy fully restored sight *Sharpen memory and mental functions * look younger with less wrinkles and healthy nails * Avoid cold feet and hands and improve physical energy * Improved sex life * Reduce allergies * Improve cardiac health * Excellent cure for Alzheimer's disease *Helps maintain ideal weight *Reduces pain from arthritis and the list goes on. The Chelation Process Before actual treatment is scheduled your doctor should run your necessary lab reports for blood, urine and kidney functions. Also should check your blood for metal toxicity and go over your medical history including blood pressure and blood sugar. This would help your doctor to adjust your EDTA dosage and frequency of treatments. Your doctor knows best. Just follow his/her advice. If your primary doctor has covered some of these tests very recently you should take copies of these reports to this doctor, if you can. However I warn you if you will ask your primary doctor about Chelation therapy, most probably he will not approve it. You see main stream medical practitioners do not believe in these treatments. However when it was their own health involved these same doctors in several cases have opted for Chelation. According to National Institute of Health, over 800,000 patients opted for Chelation therapy in the United States in a single year! Kindly note this process is also advisable for heart patients who have already gone through the bypass as chances are the vein grafts used in bypass do get clogged again within next year or two. The chelation has been successfully used even for patients over age 90, hence age is not a issue factor normally. The process itself is painless. It is intravenous prick with a needle to start the EDTA drip. Though you are tied to IV equipment, mostly on wheels, you are free to move or use restroom as your arm is properly secured with tape. You can also simply sit with pillow supporting your back or lie down. You are free to move about, talk to other patients undergoing the same treatment, read a book or do your office / paper work, or watch TV or bring your kindle to read books like these. It is always a pleasant atmosphere. Trust

Heal Your Heart

Heal Your Heart
How You Can Prevent Or Reverse Heart Disease

by K. Lance Gould

  • Publisher : Rutgers University Press
  • Release : 1998
  • Pages : 272
  • ISBN : 9780813528960
  • Language : En, Es, Fr & De
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This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

Reverse Heart Disease Now

Reverse Heart Disease Now
Stop Deadly Cardiovascular Plaque Before It's Too Late

by Stephen T. Sinatra, M.D.,James C. Roberts, M.D.

  • Publisher : Wiley
  • Release : 2008-01-18
  • Pages : 272
  • ISBN : 9780470228784
  • Language : En, Es, Fr & De
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

Prevent, Halt & Reverse Heart Disease

Prevent, Halt & Reverse Heart Disease
109 Things You Can Do

by Barry Franklin,Joseph C. Piscatella

  • Publisher : Workman Publishing
  • Release : 2011-01-06
  • Pages : 450
  • ISBN : 0761164057
  • Language : En, Es, Fr & De
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When your doctor delivers the newsyou have heart disease, which afflicts one in three Americans (an estimated 81 million people)you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert whos been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery 32 years and countingPiscatella shows how to take charge of ones cardiac health in a bold yet simple, easily understandable way. Created by Mr. Piscatella and Dr. Barry Franklin, one of the nations top cardiac rehab specialists, Prevent, Halt & Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.

Saving Women's Hearts

Saving Women's Hearts
How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies

by Martha Gulati,Sherry Torkos

  • Publisher : John Wiley & Sons
  • Release : 2011-02-11
  • Pages : 256
  • ISBN : 9780470678473
  • Language : En, Es, Fr & De
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Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...

Prevent a Second Heart Attack

Prevent a Second Heart Attack
8 Foods, 8 Weeks to Reverse Heart Disease

by Janet Bond Brill, PhD, RD, LDN

  • Publisher : Harmony
  • Release : 2011-02-01
  • Pages : 384
  • ISBN : 0307465268
  • Language : En, Es, Fr & De
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Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight • The science behind eating fish for heart health • Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices • The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.

Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease
The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

by Dean Ornish, M.D.

  • Publisher : Ivy Books
  • Release : 2010-09-22
  • Pages : 672
  • ISBN : 0307763676
  • Language : En, Es, Fr & De
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The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Heart Health

Heart Health
20 Healthy Habits to Prevent and Reverse Heart Disease

by Alexa Parsons

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-07-20
  • Pages : 46
  • ISBN : 9781973769194
  • Language : En, Es, Fr & De
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Healthy Habits to Prevent and Reverse Heart Disease Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through the most current information about how to prevent heart disease and reverse the damage that has already been done. By reading this book, you will learn: - risk factors for heart disease; - how to lower blood pressure and cholesterol naturally; - healthy lifestyle changes to improve your heart condition; - how to reduce stress and get adequate sleep; and much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Order your copy of Heart Health now! ---- TAGS: heart health books, heart disease prevention and reversal, heart disease cure, healthy heart, reverse heart disease, prevent and reverse heart disease, heart attack

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
A Book

by Caldwell B. Esselstyn (Jr.)

  • Publisher : Unknown Publisher
  • Release : 2007
  • Pages : 308
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Heart Disease

Heart Disease
How to Prevent and Reverse Heart Disease Naturally

by Katherine Brewer

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-11-14
  • Pages : 52
  • ISBN : 9781979740487
  • Language : En, Es, Fr & De
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How to Prevent and Reverse Heart Disease Naturally Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done. By reading this book, you will learn: - how your diet affects your heart - how to lower blood pressure and cholesterol naturally - lifestyle changes to improve your heart condition - how to exercise and reduce stress for a stronger heart - what supplements you should take for heart health and much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Order your copy now!

The Prevent and Reverse Heart Disease Cookbook for Beginners

The Prevent and Reverse Heart Disease Cookbook for Beginners
The Bestselling Guide to the Lifesaving Diet that Can Both Prevent and Help Reverse the Effects of Heart Disease

by Grace Deslauriers,Jane Esselstyn

  • Publisher : Unknown Publisher
  • Release : 2021-03-23
  • Pages : 104
  • ISBN : 9781802446234
  • Language : En, Es, Fr & De
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The bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The Prevent and Reverse Heart Disease Cookbook for Beginners is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program. What you see is truly what you get, in delicious and simple dishes such as: From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. Get it now and do yourself a big favor!

Prevent and Reverse Heart Disease Now

Prevent and Reverse Heart Disease Now
How to Reverse Heart Disease the Easy Way - Delicious Recipes for Reversing Heart Disease

by Ted Alling

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-10-04
  • Pages : 88
  • ISBN : 9781539363958
  • Language : En, Es, Fr & De
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Reversing Heart Disease is something that is incredibly hard to do. There are many factors that can contribute to heart disease and learning how to reserve heart disease or all around prevent it can be time consuming. That is where this book can help you out. With the help of this book, Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease you can help how to prevent and reverse heart disease now by making some of the most delicious food possible. Inside of this book you will discover over 25 of the most delicious and heart healthy recipes, I know you will want to begin reversing your heart disease the moment you open the book.

Reverse Heart Disease

Reverse Heart Disease
Healthy Diet and Lifestyle Changes to Prevent and Reverse Heart Disease

by Connor Morgan

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-03-23
  • Pages : 46
  • ISBN : 9781544870083
  • Language : En, Es, Fr & De
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This book will walk you through in-depth research and the most current information about how to prevent heart disease and/or reverse the damage it has done. By reading this book, you will learn: -how your diet affects your heart -how to lower blood pressure and cholesterol naturally -healthy lifestyle changes to improve your heart function -how to exercise for a stronger heart -what supplements you should take for heart health -much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.

Reverse and Prevent Heart Disease

Reverse and Prevent Heart Disease
Natural Ways to Stop and Prevent Heart Disease, Using Plant-Based, Oil-Free Diets (Cure Congestive Heart Failure)

by Kim Hilton

  • Publisher : HealthAmen
  • Release : 2018-07-30
  • Pages : 89
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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How to Prevent and Reverse Heart Disease Heart disease is one of the biggest killer diseases on the planet. Health complications that can arise from heart disease are heart failure, sudden cardiac arrest, heart attack, peripheral artery disease, stroke and aneurysm, a condition that leads to internal bleeding. Reverse and Prevent Heart Disease is a comprehensive handbook that provides information on the risks, prevention and reversal techniques of heart disease using natural means. Even if you are genetically predisposed to this disease, the lifestyle changes instructed in this book will help prevent heart disease from developing. On the Reverse Heart Disease section, the best foods and diet plans to improve the health of your heart and your whole body at large are elaborated. For example, the orange juice mixture described is proven to cut the risk of heart disease by reducing the levels of homocysteine—an amino acid that triggers a heart attack These natural methods are guaranteed to improve the heart function: -TO prevent the development of atherosclerosis by inhibiting the buildup of plaques in the arteries, thereby preventing hardening or obstruction of the arteries. -TO eliminate excess fats from the body, reducing the levels of glucose and cholesterol in the body -TO stop the aggregation of platelets, thus, reducing the risk of blood clots obstructing the blood vessels which can lead to strokes and heart attacks -TO increase the flow of blood to the heart. Strengthen weak muscles of the heart and help its contractions, thereby leading to optimum pumping and functions of the heart. And much more… If you want to have a healthy heart and live a long life, this book is for you. Take the chance towards a healthy and optimum circulatory system. Tags: healthy heart, herbal healing, heart disease diet, heart disease cookbook, heart diseases symptoms heart disease and obesity, sudden cardiac arrest, heart attack, heart failure, how to prevent and reverse heart disease, natural healing

Prevent and Reverse Heart Diseases

Prevent and Reverse Heart Diseases
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

by Dr Alan Micah

  • Publisher : Unknown Publisher
  • Release : 2020-12-03
  • Pages : 40
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The book presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America-coinciding with the author's new medical study revealing headline-making findings.The book also offers science-backed nutritional plan that addresses the leading cause of death in America: heart disease. The author speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, the gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.