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Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
A Book

by Wener W.K. Hoeger,Sharon A. Hoeger,Amber L. Fawson,Cherie I Hoeger

  • Publisher : Cengage Learning
  • Release : 2016-12-05
  • Pages : 624
  • ISBN : 1337516961
  • Language : En, Es, Fr & De
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Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus on the practical ways you can incorporate changes into in your daily life. By the end of the course, you will feel proficient in creating an exercise program suited to your values, making nutrition choices, crafting an active lifestyle, and overcoming barriers to personal change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
A Book

by Wener W.K. Hoeger,Sharon A. Hoeger

  • Publisher : Cengage Learning
  • Release : 2015-01-01
  • Pages : 624
  • ISBN : 1305445988
  • Language : En, Es, Fr & De
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PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition challenges students to meet their personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. Chapters are written in a student-friendly tone with supporting features such as My Profile, Behavior Modification Planning, and “FAQs,” all designed to highlight important practices. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help students maintain their new healthy lifestyles. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Physical Fitness

Principles and Labs for Physical Fitness
A Book

by Wener W.K. Hoeger,Sharon A. Hoeger

  • Publisher : Cengage Learning
  • Release : 2015-01-01
  • Pages : 528
  • ISBN : 1305446089
  • Language : En, Es, Fr & De
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Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with My Profile and Behavior Modification Planning boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
A Book

by Werner W. K. Hoeger

  • Publisher : Unknown Publisher
  • Release : 2009
  • Pages : 479
  • ISBN : 9780176474492
  • Language : En, Es, Fr & De
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Principles and Labs for Fitness & Wellness

Principles and Labs for Fitness & Wellness
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2015
  • Pages : 129
  • ISBN : 9781305706613
  • Language : En, Es, Fr & De
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Principles and Labs for Fitness and Wellness 7th Ed

Principles and Labs for Fitness and Wellness 7th Ed
A Book

by Werner W. K. Hoeger,Sharon A. Hoeger

  • Publisher : Unknown Publisher
  • Release : 2004
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Principles and Labs for Fitness and Wellness 8th Ed

Principles and Labs for Fitness and Wellness 8th Ed
A Book

by Werner W. K. Hoeger,Sharon A. Hoeger

  • Publisher : Unknown Publisher
  • Release : 2006
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
A Book

by Hoeger

  • Publisher : Unknown Publisher
  • Release : 2015
  • Pages : 129
  • ISBN : 9781473737389
  • Language : En, Es, Fr & De
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Custom Principles and Labs for Fitness and Wellness

Custom Principles and Labs for Fitness and Wellness
A Book

by Brooks/Cole

  • Publisher : Unknown Publisher
  • Release : 2015-05-27
  • Pages : 129
  • ISBN : 9781305767010
  • Language : En, Es, Fr & De
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Principles and Labs for Physical Fitness and Wellness

Principles and Labs for Physical Fitness and Wellness
A Book

by Werner W. K. Hoeger

  • Publisher : Morton Publishing Company
  • Release : 1991-01-01
  • Pages : 352
  • ISBN : 9780895822147
  • Language : En, Es, Fr & De
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Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
A Book

by Wener Hoeger,Sharon Hoeger

  • Publisher : Cengage Learning
  • Release : 2011-01-01
  • Pages : 576
  • ISBN : 9780840069450
  • Language : En, Es, Fr & De
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Help your students discover their own personal fitness and wellness stories with Hoeger/Hoeger’s PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition. Its personalized approach emphasizes behavior change and provides your students with current, practical information and tips to incorporate in their daily lives. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition offers a variety of resources for students to turn active learning into active living, including new Real Life Stories case studies, portable perforated reference cards, and exercise videos and online labs on CengageNOW and WebTutor. Encourage students to use these resources to achieve and maintain their personal health and wellness goals! Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Principles and Labs for Physical Fitness and Wellness

Principles and Labs for Physical Fitness and Wellness
A Book

by Werner W. K. Hoeger,Sharon A. Hoeger

  • Publisher : Unknown Publisher
  • Release : 1994-03-01
  • Pages : 432
  • ISBN : 9780895822604
  • Language : En, Es, Fr & De
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Principles and Laboratories for Physical Fitness & Wellness

Principles and Laboratories for Physical Fitness & Wellness
A Book

by Werner W. K. Hoeger

  • Publisher : Morton Publishing Company
  • Release : 1988
  • Pages : 322
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Principles & Labs for Physical Fitness and Wellness

Principles & Labs for Physical Fitness and Wellness
A Book

by Werner W. K. Hoeger,Sharon A. Hoeger

  • Publisher : Unknown Publisher
  • Release : 1994
  • Pages : 424
  • ISBN : 9780895822826
  • Language : En, Es, Fr & De
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Fitness and Wellness

Fitness and Wellness
A Book

by Wener W.K. Hoeger,Sharon A. Hoeger

  • Publisher : Cengage Learning
  • Release : 2016-01-01
  • Pages : 352
  • ISBN : 9781305638013
  • Language : En, Es, Fr & De
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Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Ecompanion for Principles and Labs for Fitness and Wellness

Ecompanion for Principles and Labs for Fitness and Wellness
A Book

by Wener W. K. Hoeger,Sharon A. Hoeger,Ping H. Johnson

  • Publisher : Brooks/Cole Publishing Company
  • Release : 2011-02-01
  • Pages : 208
  • ISBN : 9781111430467
  • Language : En, Es, Fr & De
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NEW! An eCompanion is now available to accompany the eBook for PRINCIPLES AND LABS FOR FITNESS AND WELLNESS. Students can carry this light-weight manual to class and use it to help synthesize their understanding of key concepts from the text. Features include chapter objectives and summaries, key terms, an interactive "Concept Check" section, review questions, and space for note-taking. A comprehensive study tool, the eCompanion assists in exam preparation, allows students to follow-along in class without the printed book or computer, and reinforces the concepts presented in the text.

Principles and Labs for Fitness and Wellness

Principles and Labs for Fitness and Wellness
A Book

by Wener Hoeger,Sharon Hoeger

  • Publisher : Cengage Learning
  • Release : 2007-03-05
  • Pages : 528
  • ISBN : 9780495111733
  • Language : En, Es, Fr & De
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Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Ninth Edition, the book that will guide you through the development of an attainable and enjoyable fitness and wellness program. With over 150 pieces of art that make this text truly engaging, the book gives you the motivation and techniques you need to apply what you're learning about health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger and Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Instructor's Manual for Principles and Labs for Physical Fitness & Wellness

Instructor's Manual for Principles and Labs for Physical Fitness & Wellness
A Book

by Werner W. K. Hoeger,Sharon A. Hoeger

  • Publisher : Unknown Publisher
  • Release : 1994
  • Pages : 176
  • ISBN : 9780895822765
  • Language : En, Es, Fr & De
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Principles and Labs for Fitness and Wellness Eleventh Custom Edition for Tarrant County College

Principles and Labs for Fitness and Wellness Eleventh Custom Edition for Tarrant County College
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2012-01-01
  • Pages : 129
  • ISBN : 9781133191513
  • Language : En, Es, Fr & De
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Lifetime Physical Fitness and Wellness: A Personalized Program

Lifetime Physical Fitness and Wellness: A Personalized Program
A Book

by Wener W.K. Hoeger,Sharon A. Hoeger

  • Publisher : Cengage Learning
  • Release : 2014-01-01
  • Pages : 576
  • ISBN : 9781285733142
  • Language : En, Es, Fr & De
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LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing current, practical information and tools to make positive choices for your health. The authors encourage you to assess your current behaviors in order to apply the practical steps you learn in the text to start positive behavior changes. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.