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Real Food/Fake Food

Real Food/Fake Food
Why You Don't Know What You're Eating and What You Can Do About It

by Larry Olmsted

  • Publisher : Algonquin Books
  • Release : 2017-10-03
  • Pages : 336
  • ISBN : 1616207418
  • Language : En, Es, Fr & De
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“Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.

Summary of Real Food/Fake Food

Summary of Real Food/Fake Food
by Larry Olmsted | Includes Analysis

by Instaread

  • Publisher : Instaread
  • Release : 2016-08-30
  • Pages : 36
  • ISBN : 1683784677
  • Language : En, Es, Fr & De
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Summary of Real Food/Fake Food by Larry Olmsted | Includes Analysis Preview: Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It is an investigative overview of the food industry’s often intentional efforts to mislead consumers about the origin and identity of the products that they eat. Author Larry Olmsted highlights the most outrageous examples of food frauds perpetrated upon the American people and offers recommendations for ways that consumers can reclaim their grocery bags and fill their dinner plates with foods they can trust. Fake foods are ubiquitous, but most Americans fail to realize that they are being duped. While it may seem harmless to consume a type of cheese that is not, in fact, from a specific region in Italy, as often occurs with the consumption of ersatz Parmesan cheese, the implications of this fraud are far-reaching. First, consumers are paying a premium for products that purport to be more luxurious or exclusive… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Real Food/Fake Food by Larry Olmsted | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Summary Larry Olmsted's Real Food/Fake Food

Summary Larry Olmsted's Real Food/Fake Food
Why You Don't Know What You're Eating and What You Can Do about It

by Ant Hive Media

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-10-11
  • Pages : 34
  • ISBN : 9781539463665
  • Language : En, Es, Fr & De
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This is a Summary of Larry Olmsted's Real Food/Fake Food Why You Don't Know What You're Eating and What You Can Do About It You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It's a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is intended to be used with reference to the original book.

The Eat Real Food Cookbook

The Eat Real Food Cookbook
A Book

by David Gillespie

  • Publisher : Macmillan Publishers Aus.
  • Release : 2016-07-26
  • Pages : 240
  • ISBN : 1925480674
  • Language : En, Es, Fr & De
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'My wife, Lizzie, and our six kids have been living off the recipes and tips you're about to read for the better part of the last decade. This is an intensely practical book designed to solve an intensely practical problem: how to create high-quality food free of the twin evils of sugar and seed oils.' For nearly ten years, David Gillespie has warned us of the dangers of sugar, and Australia has listened. More recently he has alerted us to the other toxin in our food supply: seed oil. Most processed food - from French fries to yoghurt to spreadable butter - contains one or both of these ingredients, so the question is: how do we eat real food? Expanding on his 2015 bestseller Eat Real Food, David shows us how to: - Identify and avoid sugar- and seed-oil -laden supermarket products - Identify and shop for the healthy options - Make the foods we normally buy in jars and packets - from mayonnaise to bread to tomato sauce - Make simple, inexpensive daily meals the entire family will love - Pack and plan for meals away from home - Create healthier treats for all occasions, from kids' birthdays to cocktail parties The Eat Real Food Cookbook is your guide to saying 'no' to the food that manufacturers want you to eat and 'yes' to the sort of food that will help you manage your weight and the long-term health of your family.

Summary of Real Food/Fake Food

Summary of Real Food/Fake Food
By Larry Olmsted | Includes Analysis

by Instaread Summaries

  • Publisher : Idreambooks
  • Release : 2016-08-26
  • Pages : 34
  • ISBN : 9781683784593
  • Language : En, Es, Fr & De
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Summary of Real Food/Fake Food by Larry Olmsted - Includes Analysis Preview Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It is an investigative overview of the food industry's often intentional efforts to mislead consumers about the origin and identity of the products that they eat. Author Larry Olmsted highlights the most outrageous examples of food frauds perpetrated upon the American people and offers recommendations for ways that consumers can reclaim their grocery bags and fill their dinner plates with foods they can trust. Fake foods are ubiquitous, but most Americans fail to realize that they are being duped. While it may seem harmless to consume a type of cheese that is not, in fact, from a specific region in Italy, as often occurs with the consumption of ersatz Parmesan cheese, the implications of this fraud are far-reaching. First, consumers are paying a premium for products that purport to be more luxurious or exclusive... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Real Food/Fake Food by Larry Olmsted - Includes Analysis Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Fake Foods: Fried, Fast, and Processed

Fake Foods: Fried, Fast, and Processed
Fried, Fast, and Processed: The Incredibly Disgusting Story

by Paula Johanson

  • Publisher : The Rosen Publishing Group, Inc
  • Release : 2011-01-15
  • Pages : 48
  • ISBN : 1448823706
  • Language : En, Es, Fr & De
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This book describes how processed foods get to the point that they are no longer healthy, natural food and how foods that are deep-fried put extra calories into human bodies that become obese and have health problems.

Summary of Real Food Fake Food

Summary of Real Food Fake Food
From Larry Olmsted

by Summary Station

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-10-15
  • Pages : 129
  • ISBN : 9781539542841
  • Language : En, Es, Fr & De
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Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It Summary Summary Preview: Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It is an investigative summary on the food fraud more of than not committed intentionally by the industry to disguise the real identity and origins of certain food products and make consumers pay higher prices. Author Larry Olmsted points out the most appalling examples of this very common practice used on American citizens, and gives recommendations to avoid being cheated by these frauds so the consumers can buy and eat real foods knowing they can trust them. This is a summary and analysis of the book and NOT the original book This Book Contains: Summary Of The Entire Book Chapter By Chapter Breakdown Analysis Of The Reading Experience Download Your Copy Today"

The Real Food Revolution

The Real Food Revolution
Healthy Eating, Green Groceries, and the Return of the American Family Farm

by Tim Ryan, Congressman

  • Publisher : Hay House, Inc
  • Release : 2015-10-13
  • Pages : 240
  • ISBN : 1401946402
  • Language : En, Es, Fr & De
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We Americans love our food. It’s part of what has made this nation great. Our fertile farmlands and the abundance and variety of our agricultural output are the envy of the world. For most of our history, we lived close to the land, food was accessed locally, and we processed it in our own kitchens. But as our population and economy has boomed in the last century and we concentrated in cities, we industrialized our food system—with food coming far from home and processed multiple times. As foods rich in natural taste declined, we relied on high amounts of added sugar, fat, and salt to entice our palates. And it has taken a toll: our soil is polluted, our practices are unsustainable, and our health problems, including everything from allergy-related disease to obesity, are on the rise. This has all contributed to historic levels of heart disease, stroke, diabetes, and other causes of preventable death. The good news is that people are starting to find solutions. They’re voting with their pocketbooks for a new kind of food system—family farm, 21st-century style. Suburban and urban moms (and dads) want to know what’s in their food and where it comes from. No more snack packs, Ding Dongs, and soda for lunch. This revolution is not only in how people eat, but also in how they grow, distribute, shop for, and prepare food. And the food is better tasting, better looking, and better for you.The Real Food Revolution by Congressman Tim Ryan is a manifesto for this new food movement. In it, readers will find information on: • The history and current state of our food systems • Myriad negative impacts of our present food practices on our health and our planet • Pros and cons of the current farm bill and what changes could help restore our nation • What’s happening both at the national and local levels • How people can get involved, with actionable steps at the end of each chapter This is a non-partisan, good-news message that will inform, inspire, and help readers around the country get involved. The era of the Twinkie and the hot-dog-stuffed-crust pizza has been fun, but now it’s time for a change.

Food Adulteration and Food Fraud

Food Adulteration and Food Fraud
A Book

by Jonathan Rees

  • Publisher : Reaktion Books
  • Release : 2020-02-10
  • Pages : 176
  • ISBN : 1789142474
  • Language : En, Es, Fr & De
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What do we really know about the food we eat? A firestorm of recent food-fraud cases, from the US honey-laundering scandal to the forty-year-old frozen “zombie” meat smuggled into China, to horse-meat episodes in the United Kingdom, suggests fraudulent and intentional acts of food adulteration are on the rise. While often harmless, some incidents have resulted in serious public health consequences. At the heart of these dubious practices are everyone from large food processors to small-time criminals, while many consumers are becoming increasingly concerned about this malfeasance. In this book, Jonathan Rees examines the complex causes and surprising effects of adulteration and fraud across the global food chain. Covering comestibles of all kinds from around the globe, Rees describes the different types of contamination, the role and effectiveness of government regulation, and our willingness to ignore deception if the groceries we purchase are cheap or convenient. Pithy, punchy, and cogent, Food Adulteration and Food Fraud offers important insight into this vital problem of human consumption.

The No Need To Diet Book

The No Need To Diet Book
Become a Diet Rebel and Make Friends with Food

by Pixie Turner

  • Publisher : Head of Zeus Ltd
  • Release : 2019-03-07
  • Pages : 304
  • ISBN : 1788547179
  • Language : En, Es, Fr & De
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Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so many things we get wrong about food and health. The No Need To Diet Book explains the reasons why diets and over exercising don't work; the problems with eating for aesthetic goals; the science behind orthorexia, food anxieties and emotional eating, and other unhealthy habits formed by misinformation. This book will challenge our misconceptions about what is healthy, and get to the heart of it using evidence-based science.

Food Law and Policy

Food Law and Policy
A Book

by Jacob E. Gersen,Margot J. Pollans,Michael T. Roberts

  • Publisher : Aspen Publishing
  • Release : 2018-09-14
  • Pages : 1176
  • ISBN : 1454858052
  • Language : En, Es, Fr & De
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Food Law and Policy surveys the elements of modern food law. It broadens the coverage of traditional food and drug law topics of safety, marketing, and nutrition, and includes law governing environment, international trade, and other legal aspects of the modern food system. The result is the first casebook that provides a comprehensive treatment of food law as a unique discipline. Key Features: Draws together cases with other regulatory materials such as rulemaking documents and agency requests for proposals for grant funding. Focuses on federal law and includes discussion of innovations in food law happening at the municipal, state and federal level. Covers the latest developments in food law.

Womenopause: Stop Pausing & Start Living

Womenopause: Stop Pausing & Start Living
A Book

by Lovera Miller

  • Publisher : John Hunt Publishing
  • Release : 2010-05-11
  • Pages : 429
  • ISBN : 1846946565
  • Language : En, Es, Fr & De
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WOMENOPAUSE presents a clear fresh voice to the controversy of hormone therapy for menopausal symptoms. Over the past thirty years, Dr. Lovera Wolf Miller has witnessed public fascination swing from one trend to the next. Through it all, women have benefited, and at times suffered, whenever new treatment strategies have come into vogue. WOMENOPAUSE invites readers into the intimate conversation that takes place between a woman and her female gynecologist.

Operation Beautiful

Operation Beautiful
One Note at a Time

by Caitlin Boyle

  • Publisher : Penguin
  • Release : 2012-12-27
  • Pages : 192
  • ISBN : 1101625465
  • Language : En, Es, Fr & De
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Spread a positive message with Operation Beautiful! You're beautiful just the way you are. Smile! Let your inner beauty shine. Imagine walking into a dressing room and finding notes like these stuck to the mirror. How would it make you feel? Operation Beautiful is a movement that promotes positivity and self-esteem by encouraging people to post notes with uplifting messages in public places, all in the hopes of changing the way people see themselves. The movement started out with a website and became a book for adults that published in August 2010. Our new book features notes written by real girls from all over the world alongside stories of how writing and finding these notes has changed their lives. Author and Operation Beautiful creator Caitlin Boyle also shares tips meant especially for girls on issues such as body image, bullying, and healthy eating. This book is an essential read for all growing girls, and is organized and written in a way that is meant for girls to share with their moms or their best friends!

The 90-Second Fitness Solution

The 90-Second Fitness Solution
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

by Pete Cerqua,Alisa Bowman

  • Publisher : Simon and Schuster
  • Release : 2008-12-30
  • Pages : 256
  • ISBN : 1416566481
  • Language : En, Es, Fr & De
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Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.

Ending The Food Fight

Ending The Food Fight
Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World

by David Ludwig

  • Publisher : HarperCollins
  • Release : 2008-03-18
  • Pages : 352
  • ISBN : 0547347413
  • Language : En, Es, Fr & De
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In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.

Eat Real Food

Eat Real Food
A Book

by David Gillespie

  • Publisher : Macmillan Publishers Aus.
  • Release : 2015-03-24
  • Pages : 352
  • ISBN : 1743536747
  • Language : En, Es, Fr & De
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In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don't work and a provides a focus on what does o Information on how to lose weight permanently, not just in the short-term o Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels. o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food. o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently

Robert Crayhon's Nutrition Made Simple

Robert Crayhon's Nutrition Made Simple
A Comprehensive Guide to the Latest Findings in Optimal Nutrition

by Robert Crayhon

  • Publisher : Rowman & Littlefield
  • Release : 1994-01-01
  • Pages : 314
  • ISBN : 0871317966
  • Language : En, Es, Fr & De
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An easy-to-understand guide to human nutrition shares the latest findings in optimal nutrition, explaining how to lose weight, enjoy a better sex life, have more energy, and promote longer, healthier lives. Reprint. IP.

The Truth Behind Factory Foods

The Truth Behind Factory Foods
A Book

by Julia J. Quinlan,Paula Johanson

  • Publisher : The Rosen Publishing Group, Inc
  • Release : 2017-12-15
  • Pages : 48
  • ISBN : 1499439237
  • Language : En, Es, Fr & De
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When you walk through any grocery store, there are all types of food nicely packaged and ready to take home and eat. When you need a quick meal, you may stop into a fast food restaurant and grab something delicious and fried. These quick, easy foods are often less expensive and easily accessible. However, many of these foods are heavily processed and full of preservatives and other chemicals. They are cheap to make and last a long time. In this engrossing book, readers will learn where these foods come from and the health consequences of a diet high in processed foods.

Diet and the Disease of Civilization

Diet and the Disease of Civilization
A Book

by Adrienne Rose Bitar

  • Publisher : Rutgers University Press
  • Release : 2018-01-26
  • Pages : 244
  • ISBN : 0813589665
  • Language : En, Es, Fr & De
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Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.

The Harcombe Diet 3-Step Plan

The Harcombe Diet 3-Step Plan
Lose 7lbs in 5 days and end food cravings forever

by Zoë Harcombe

  • Publisher : Hachette UK
  • Release : 2013-05-09
  • Pages : 320
  • ISBN : 1444769901
  • Language : En, Es, Fr & De
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A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat. In The Harcombe Diet 3-Step Plan, Zoë Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. You'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.