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Sleep and Brain Activity

Sleep and Brain Activity
A Book

by Marcos G. Frank

  • Publisher : Academic Press
  • Release : 2012
  • Pages : 276
  • ISBN : 0123849950
  • Language : En, Es, Fr & De
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Sleep and the Brain presents some of the more dramatic developments in our understanding of brain activity in sleep. The book discusses what parts of the brain are active in sleep and how, and presents research on the function of sleep in memory, learning, and further brain development.

Sleep and Brain Activity

Sleep and Brain Activity
A Book

by Marcos G. Frank

  • Publisher : Academic Press
  • Release : 2012-07-18
  • Pages : 288
  • ISBN : 0123849969
  • Language : En, Es, Fr & De
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In the last few decades, scientists have discovered that far from being a time of neural silence, sleep is characterized by complex patterns of electrical, neurochemical, and metabolic activity in the brain. Sleep and the Brain presents some of the more dramatic developments in our understanding of brain activity in sleep. The book discusses what parts of the brain are active in sleep and how, and presents research on the function of sleep in memory, learning, and further brain development. Coverage encompasses the network and membrane mechanisms responsible for waking and sleeping brain activity, the roles of glial cells in the sleeping brain, the molecular basis of sleep EEG rhythms, and research on songbirds, rodents, and humans indicating the function of sleep. Collates material dispersed across a wide gamut of primary literature into one place Focuses on the most interesting and prolific research results on brain activity as it relates to sleep Practical real data discussion includes functional brain imaging and EEG research

When Brains Dream: Exploring the Science and Mystery of Sleep

When Brains Dream: Exploring the Science and Mystery of Sleep
A Book

by Antonio Zadra,Robert Stickgold

  • Publisher : W. W. Norton & Company
  • Release : 2021-01-12
  • Pages : 336
  • ISBN : 1324002840
  • Language : En, Es, Fr & De
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A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them. Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths?that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
An Unmet Public Health Problem

by Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research

  • Publisher : National Academies Press
  • Release : 2006-10-13
  • Pages : 424
  • ISBN : 0309101115
  • Language : En, Es, Fr & De
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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Why We Sleep

Why We Sleep
Unlocking the Power of Sleep and Dreams

by Matthew Walker

  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • Pages : 360
  • ISBN : 1501144316
  • Language : En, Es, Fr & De
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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Neuronal Oscillations of Wakefulness and Sleep

Neuronal Oscillations of Wakefulness and Sleep
Windows on Spontaneous Activity of the Brain

by Thien Thanh Dang-Vu,Richard Courtemanche

  • Publisher : Springer Nature
  • Release : 2020-05-29
  • Pages : 277
  • ISBN : 1071606530
  • Language : En, Es, Fr & De
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The purpose of this work is to review recent findings highlighting the mechanisms and functions of the neuronal oscillations that structure brain activity across the sleep-wake cycle. An increasing number of studies conducted in humans and animals, and using a variety of techniques ranging from intracellular recording to functional neuroimaging, has provided important insight into the mechanisms and functional properties of these brain rhythms. Studies of these rhythms are fundamental not only for basic neuroscience, but also for clinical neuroscience. At the basic science level, neuronal oscillations shape the interactions between different areas of the brain and profoundly impact neural responses to the environment, thereby mediating the processing of information in the brain. At the clinical level, brain oscillations are affected in numerous neurological conditions and might provide useful biomarkers that inform about patients’ evolution and vulnerability. During sleep, these brain rhythms could provide functional support to internal states that govern the basic maintenance of local circuit and systemic interactions. During wake, the rhythmicity of cortical and subcortical circuits have been linked with sensory processing, cognitive operations, and preparation for action. This book will attempt to link together these sleep and wake functional roles at the level of neuroimaging and electroencephalographic measures, local field potentials, and even at the cellular level. ​

Sleep and Brain Plasticity

Sleep and Brain Plasticity
A Book

by Christopher Smith

  • Publisher : Oxford University Press, USA
  • Release : 2003
  • Pages : 379
  • ISBN : 0198574002
  • Language : En, Es, Fr & De
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Once the preserve of psychoanalysts, 'dreaming' is now a topic of increasing interest amongst scientists. This volume presents a study of the relationship between sleep, learning, and memory that is based upon the most recent research findings

Handbook of Sleep Research

Handbook of Sleep Research
A Book

by Anonim

  • Publisher : Academic Press
  • Release : 2019-06-21
  • Pages : 756
  • ISBN : 0128137444
  • Language : En, Es, Fr & De
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Handbook of Sleep Research, Volume 30, provides a comprehensive review of the current status of the neuroscience of sleep research. It begins with an overview of the neural, hormonal and genetic mechanisms of sleep and wake regulation before outlining the various proposed functions of sleep and the role it plays in plasticity, and in learning and memory. Finally, the book discusses disorders of sleep and waking, covering both lifestyle factors that cause disrupted sleep and psychiatric and neurological conditions that contribute to disorders. Emphasizes a comparative and multidisciplinary approach to the topic of sleep Covers the neurobiology and physiology of sleep stages, mechanisms of waking, and dreaming Discusses in detail the proposed functions of sleep, from health and rest, to memory consolidation and synaptic plasticity Examines the current state of research in mammalian and non-mammalian species, ranging from primates to invertebrates

Psychology 2e

Psychology 2e
A Book

by Rose M. Spielman,William J. Jenkins,Marilyn D. Lovett

  • Publisher : Unknown Publisher
  • Release : 2020-04-22
  • Pages : 329
  • ISBN : 9781951693312
  • Language : En, Es, Fr & De
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Sleep and its Disorders Affect Society

Sleep and its Disorders Affect Society
A Book

by Chris Idzikowski

  • Publisher : BoD – Books on Demand
  • Release : 2014-09-24
  • Pages : 162
  • ISBN : 9535117254
  • Language : En, Es, Fr & De
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This book consists of a diverse set of topics which cover not only the predominant interests in sleep medicine such as sleep apnoea but also the more esoteric areas such as forensic sleep medicine. The chapters provide contemporary reviews and analysis of the existing literature. They are useful not only for the general and specialist practitioner who is trying to get up to speed or keep up with their area but also for researchers who are trying to understand these areas for the first time. Where necessary, the authors have highlighted areas that need further research and also those areas that should concern both medical and public health authorities.

Sleep and Wakefulness

Sleep and Wakefulness
A Book

by Nathaniel Kleitman

  • Publisher : University of Chicago Press
  • Release : 1963
  • Pages : 552
  • ISBN : 9780226440736
  • Language : En, Es, Fr & De
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For half a century, Sleep and Wakefulness has been a valuable reference work. It discusses phases of the sleep cycle, experimental work on sleep and wakefulness, sleep disorders and their treatment, and such sleep-like states as hypnosis and hibernation.

Power Sleep

Power Sleep
The Revolutionary Program That Prepares Your Mind for Peak Performance

by James B. Maas

  • Publisher : Villard
  • Release : 2012-08-22
  • Pages : 320
  • ISBN : 0307819442
  • Language : En, Es, Fr & De
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"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.

The Twenty-four Hour Mind

The Twenty-four Hour Mind
The Role of Sleep and Dreaming in Our Emotional Lives

by Rosalind D. Cartwright

  • Publisher : Oxford University Press
  • Release : 2012-08-16
  • Pages : 224
  • ISBN : 0199896283
  • Language : En, Es, Fr & De
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In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.

The Nocturnal Brain

The Nocturnal Brain
Nightmares, Neuroscience, and the Secret World of Sleep

by Dr. Guy Leschziner

  • Publisher : St. Martin's Press
  • Release : 2019-07-23
  • Pages : 288
  • ISBN : 125020271X
  • Language : En, Es, Fr & De
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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

Your guide to healthy sleep

Your guide to healthy sleep
A Book

by Anonim

  • Publisher : DIANE Publishing
  • Release : 2011
  • Pages : 61
  • ISBN : 1428904735
  • Language : En, Es, Fr & De
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Slow Brain Oscillations of Sleep, Resting State and Vigilance

Slow Brain Oscillations of Sleep, Resting State and Vigilance
A Book

by Anonim

  • Publisher : Elsevier
  • Release : 2011-08-13
  • Pages : 384
  • ISBN : 0444538380
  • Language : En, Es, Fr & De
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This volume of Progress in Brain Research documents research presented at the 26th International Summer School of Brain Research (Amsterdam, Jun/Jul 2010) and looks at how the oscillations that characterize brain activity vary between task performance - the EEG power and performance modulations, rest - the MRI default mode and other networks, and sleep - the cortical slow oscillations. Studies over the past decade indicate that the study of these slow oscillations is essential for our understanding of plasticity, memory, brain structure from synapse to default mode network, cognition, consciousness and ultimately for our understanding of the mechanisms and functions of sleep and vigilance. Leading authors review the state-of-the-art in their field of investigation and provide their views and perspectives for future research Chapters are extensively referenced to provide readers with a comprehensive list of resources on the topics covered All chapters include comprehensive background information and are written in a clear form that is also accessible to the non-specialist

Brain Mechanisms

Brain Mechanisms
A Book

by Anonim

  • Publisher : Elsevier
  • Release : 1963-01-01
  • Pages : 492
  • ISBN : 9780080861258
  • Language : En, Es, Fr & De
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Brain Mechanisms

Melatonin

Melatonin
Molecular Biology, Clinical and Pharmaceutical Approaches

by Cristina Manuela Drăgoi,Alina Crenguţa Nicolae

  • Publisher : BoD – Books on Demand
  • Release : 2018-11-21
  • Pages : 210
  • ISBN : 1789845041
  • Language : En, Es, Fr & De
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Melatonin, the pineal neurohormone, is a pleiotropic molecule acting in the center of the integrative molecular mechanisms of the organism, based on interconnections of the regulatory systems: neural, endocrine, immune, and genetic, conveying into the uniqueness of human architecture. This book provides a systematic and updated overview of melatonin biochemical mechanisms of action, pharmacological features, and clinical uses, clutching the subject with complete details of pharmaceutical formulations designed for different routes of administration and different health issues, aiming at optimal melatonin bioavailability when therapeutically delivered. The book addresses a broad range of audiences, from healthcare professionals, medically and pharmaceutically based, to highly profiled medical specialists and biomedical researchers, helping them to expand their knowledge of the physiological and pathological implications of melatonin and its metabolites.

A Night of Ecstasy

A Night of Ecstasy
A Book

by Rik Kolling

  • Publisher : Lulu.com
  • Release : 2021
  • Pages : 329
  • ISBN : 1291920331
  • Language : En, Es, Fr & De
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Adolescent Sleep Patterns

Adolescent Sleep Patterns
Biological, Social, and Psychological Influences

by Mary A. Carskadon

  • Publisher : Cambridge University Press
  • Release : 2002-07-11
  • Pages : 297
  • ISBN : 9781139433297
  • Language : En, Es, Fr & De
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There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.