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Teaching Yoga

Teaching Yoga
Essential Foundations and Techniques

by Mark Stephens

  • Publisher : North Atlantic Books
  • Release : 2011-09-06
  • Pages : 432
  • ISBN : 1583944729
  • Language : En, Es, Fr & De
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Teaching Yoga Beyond the Poses

Teaching Yoga Beyond the Poses
A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

by Sage Rountree,Alexandra DeSiato

  • Publisher : North Atlantic Books
  • Release : 2019-05-14
  • Pages : 256
  • ISBN : 162317323X
  • Language : En, Es, Fr & De
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Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.

Teaching Yoga for Life

Teaching Yoga for Life
Preparing Children and Teens for Healthy, Balanced Living

by Nanette Tummers

  • Publisher : Human Kinetics
  • Release : 2009
  • Pages : 191
  • ISBN : 0736070168
  • Language : En, Es, Fr & De
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Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a holistic approach to enrich students' lives, and - guide kids to manage stress more effectively. Yoga is gaining popularity in schools and community programs for good reason: It provides an antidote to our fast-paced, technology-based society in which we never stop to relax, dig deeper, and learn more about ourselves and the world around us. Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can employ a simple, safe, and pragmatic method for yoga instruction even if you've never taught it before. The clear, step-by-step directions and ample illustrations make it easy for you to present each of the activities, lessons, and 52 poses included in the book. These lessons are based on a holistic approach that focuses on the physical, mental, emotional, and spiritual aspects of yoga. The book introduces basic yoga philosophy in simplified take-home messages that help students live better lives. It also explains how yoga can enrich students' health and why it should be a vital part of their lives. Yoga students commonly - improve their self-awareness and emotional intelligence; - enhance their abilities to focus and concentrate; - develop greater cardiorespiratory endurance, muscular strength and endurance, and flexibility; and - learn how to handle stress (particularly helpful for kids with learning, behavioral, or social and economic challenges). This visual and user-friendly book is based on applied research and evidence from piloted programs, and it applies the pedagogical standards of the National Association for Sport and Physical Education. The book supplies lessons and unit plans, and you'll learn all about the basic physical poses, breathing techniques, play, visualizations, and relaxation methods. You'll also discover how to teach yoga effectively and learn the science and movement principles behind yoga. Teaching yoga can help you create a safe and relaxed atmosphere for students. You can use a multiple-intelligence approach to engage all of your students, particularly those who don't enjoy traditional sport-based activities. Yoga requires little or no equipment and can be adapted to anyone's needs. It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.

Teaching Hatha Yoga

Teaching Hatha Yoga
A Book

by Anonim

  • Publisher : daniel clement
  • Release : 2021
  • Pages : 329
  • ISBN : 097358209X
  • Language : En, Es, Fr & De
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Field Guide to Teaching Yoga

Field Guide to Teaching Yoga
Overcoming Fears, Rising to Challenges, and Thriving in a Job You Love

by Jackie Kinealy

  • Publisher : Unknown Publisher
  • Release : 2019-11-06
  • Pages : 192
  • ISBN : 9781082891038
  • Language : En, Es, Fr & De
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You just graduated yoga teacher training, so now what? Starting your career as a yoga teacher can feel daunting, but you are not alone. It is completely normal to feel intimidated, not ready, anxious, and shy as you venture into the wilderness of teaching actual yoga classes to real people. This manual will be your companion, guiding you through the choppy waters at the end of teacher training to a patch of solid ground on the other side. Whether you are a brand-new yoga teacher or you simply need a boost, this yoga teacher toolbox is packed with advice, tips, stories, and strategies that will inspire you to finally get out there, cut through your old insecurities, do the hard work, and share your gifts. Dynamic yoga instructor, teacher trainer, and lecturer Jackie Kinealy will coach you through the adventure of becoming the best yoga teacher you can be. With authenticity and humor, she walks with you through the unique joys and common challenges of creating a satisfying and meaningful yoga career. You will learn: The three essential mindsets of a successful yoga teacher Making a map to plan your career Six ways to get teaching experience Strategies to overcome common challenges like burnout Simple tools to improve your teaching How to respond to any student question A reference manual to modify for common injuries Marketing with integrity Navigating the business of yoga You can create life you love, teaching amazing yoga classes that make a difference in people's lives. Don't let fear or lack of clarity keep you from rising to your potential.

The Science and Philosophy of Teaching Yoga and Yoga Therapy

The Science and Philosophy of Teaching Yoga and Yoga Therapy
A Book

by Jacqueline Koay,Theodora Barenholtz

  • Publisher : Teddi Barenholtz
  • Release : 2009
  • Pages : 373
  • ISBN : 0955642345
  • Language : En, Es, Fr & De
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This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.

Pop Culture Yoga

Pop Culture Yoga
A Communication Remix

by Kristen C Blinne

  • Publisher : Unknown Publisher
  • Release : 2020-01-31
  • Pages : 372
  • ISBN : 1498584381
  • Language : En, Es, Fr & De
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Pop Culture Yoga: A Communication Remix was born out of a series of questions about the paradoxical nature of yoga: How do individuals and groups define yoga? What does it mean to "practice yoga", and what does this practice involve? What are some of the most important principles, guidelines, or philosophical tenets of yoga that shape people's definitions and practices? Who has the power and authority to define yoga? What are the limits, if any, of shared definitions of yoga? Kristen C. Blinne explores the myriad ways "yoga" is communicatively constructed and defined in and through popular culture in the United States. In doing so, Blinne offers insight into the many identity work processes in play in the construction of yoga categories, illuminating how individuals' and groups' words and actions represent practices of claiming--part of a complex communicative process centered around membership categorization--based on a range of authenticity discourses. Employing popular culture writing styles, Blinne ultimately contends that the majority of yoga styles practiced in the United States are remixes that can be classified as pop culture yoga, a distinct way of understanding this complex phenomenon.

Teaching Yoga Beyond the Poses

Teaching Yoga Beyond the Poses
A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class, Dream Yoga,Rise and Shine Yoga Flows,Yoga for a Healthy Mind and Body,Osteoporosis

by stephens donna adriene bible mark

  • Publisher : Unknown Publisher
  • Release : 2019-06-29
  • Pages : 193
  • ISBN : 9781077099210
  • Language : En, Es, Fr & De
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★ Buy the Paperback Version and Get the Kindle Version for Free ★ Are you looking to become a yoga teacher, but you're not sure where to start? Wanting to turn your passion and hobby into a way to make money, or to just share it with others? Then Teaching Yoga Beyond the Poses is for you! From guidelines and advice to the countless advantages of being a yoga teacher, inside this powerful guide you'll discover everything you need to know about becoming a yoga teacher, including: Top Ten Reasons to Become a Yoga Teacher Ethics, Guidelines, and Certification The Three Yogic Principles For Achievement How Yoga Can Manage Back Pain and Help the Elderly Seven Tips For Combining Yoga with Weight Training Five Reasons Students Stop Coming to Class Mastering the Craft of Teaching Yoga And So Much More! From becoming certified and learning how to be a good yoga teacher to the physical, mental, and psychological benefits of this incredible practice, this book is perfect for anyone looking to learn - or teach - the practice of yoga. Whether you're just starting out or you're a seasoned pro looking to delve into teaching, this guide contains all you need and more! From Chair yoga to Vinyasa yoga, (book name) is your one-stop to becoming a certified yoga teacher. Buy now and start your journey today!

Principles of Teaching Yoga to Kids

Principles of Teaching Yoga to Kids
A Complete Guide on How to Teach Yoga to Kids in a Fun, Creative and Most Effective Way

by Nobieh Kiani Fard

  • Publisher : Balboa Press
  • Release : 2020-09-21
  • Pages : 236
  • ISBN : 1982253843
  • Language : En, Es, Fr & De
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What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to be a unique and most Effective yoga kids instructor. 4-How to behave when facing challenges with the way kids might behave in the class in the most constructive and compassionate way. 5-How to introduce yoga postures and breathing exercises to kids and conduct fun,diverse and impactful games. 6- Inspiring stories and practical tools to take children into the world of meditation and relaxation 7-Lots of bright ideas on how to invite children to silence 9- You’ll learn how to begin and end a session in the most effective ways. 8-Also you’ll learn about : Storytelling,poems,role playing,Fun games, chakra healing, colors and their effects, partner yoga, lots of groups and cooperative games,Anatomy & so much more. By choosing to take this journey you’ll : Play, Laugh,Relax,Learn & Teach yoga to kids!

Teaching of Yoga

Teaching of Yoga
A Book

by G.k.devanand

  • Publisher : APH Publishing
  • Release : 2008
  • Pages : 304
  • ISBN : 9788131301722
  • Language : En, Es, Fr & De
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Teaching of Yoga

Teaching of Yoga
A Book

by S.r.tiwari

  • Publisher : APH Publishing
  • Release : 2021
  • Pages : 329
  • ISBN : 9788131302170
  • Language : En, Es, Fr & De
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Hypermobility on the Yoga Mat

Hypermobility on the Yoga Mat
A Guide to Hypermobility-Aware Yoga Teaching and Practice

by Jess Glenny

  • Publisher : Singing Dragon
  • Release : 2021-02-18
  • Pages : 384
  • ISBN : 1787754669
  • Language : En, Es, Fr & De
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This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.

Teaching Aqua Yoga

Teaching Aqua Yoga
A Book

by Corinne Sippola

  • Publisher : FriesenPress
  • Release : 2018-12-14
  • Pages : 116
  • ISBN : 1525539647
  • Language : En, Es, Fr & De
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Teaching Aqua Yoga is an exciting and fresh look at how to combine two very popular fitness disciplines. Aqua fit instructors, yoga teachers, personal trainers – and in fact, anyone looking to add the amazing benefits of aqua yoga in their own lives – will appreciate this comprehensive manual on how to share this form of water exercise with others. When taught correctly, aqua yoga can improve fitness levels and balance, increase self-awareness, and reduce stress. Aqua yoga is particularly beneficial to people dealing with injuries or physical limitations, such as joint issues or balance challenges. To ensure a holistic approach to teaching this form of exercise, this book includes an overview of its benefits, a detailed description of 67 yoga poses for the water (each with its own photo), class templates, and scripts for guided meditation. Thorough, illustrative and motivational, Teaching Aqua Yoga is a must-have resource for fitness instructors and enthusiasts alike.

Exam Prep for: Teaching Yoga Beyond the Poses

Exam Prep for: Teaching Yoga Beyond the Poses
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2021
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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How to Start Teaching Yoga: 10 Steps to Success

How to Start Teaching Yoga: 10 Steps to Success
A Book

by Mark Bonington

  • Publisher : Unknown Publisher
  • Release : 2019-11-04
  • Pages : 98
  • ISBN : 9781703378658
  • Language : En, Es, Fr & De
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After yoga teacher training, what happens next? Yoga courses show you how to teach, but they don't tell you how to get started. So if you're sitting with a yoga teaching certificate in your hand and no idea what to do with it, then this guide is for you! In this compact book, Mark Bonington brings you the practical tools and tips which took him from aspiring teacher to full-time yogi in less than a year. Concisely written and easy to understand, every page is designed to help you open the doors to your first teaching gigs, shake off your inhibitions and build your success without burning out. Whether you've just completed your 200-hour course or are considering a career in yoga, this book is the essential bridge between training and kick-starting your professional teaching career.

Mindfulness YOGA Meditation

Mindfulness YOGA Meditation
Teaching Yoga, Benefits of Yoga, Yoga Meditation, Mental Health

by Jennifer Faris

  • Publisher : Serhiy Karpov
  • Release : 2017-12-30
  • Pages : 48
  • ISBN : 1516357981
  • Language : En, Es, Fr & De
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Yoga is "bridle," i.e. "control" or "management," the "instrumental" state of consciousness – the scope of perception and information processing. This is, in fact, the end of yoga as such. And the beginning of application of the consciousness in its new quality – developed and controlled by the self-conscious will. Achieving the status of power is just the technique of equipment configuration tools that we can use "for life" ... what for? Indeed, why do we need the sort of tricky thing – consciousness living in the body? And where is who in it – where is the person, how many of them, what are they? And where is the one who is the "control center," and how does "he" correlate with the personal "masks" –??? To what extent can be the range of perception expanded? And what would be the world perceived by us as a result of this expansion? And how this picture of the world would be consistent with the tenets which are imposed to our understanding by the religious doctrine dominant in the time and place of our present existence? And other doctrines – what is with them? And what would an atheist think, who has expanded his range of perception about the perceived things? And a politician? Or a military man? And if – at all a scientist?!!! Let everybody answer these questions on their own. Yoga ... sorry, control ... has nothing to do with it. Adjustment of the scope of perception and information processing... Instrumental state of the instrumental sphere – no more... Everything else is the eternal questions. Free Gift Inside ;) Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!

Teaching Yoga with Intention

Teaching Yoga with Intention
The Essential Guide to Skillful Hands-On Assists and Verbal Communication

by Judith Hanson Lasater

  • Publisher : Unknown Publisher
  • Release : 2021-10-05
  • Pages : 111
  • ISBN : 9781611809374
  • Language : En, Es, Fr & De
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"Drawing from her nearly fifty years of yoga experience, and her background in Non-Violent Communication (NVC), a compassion-based practice, Lasater trains yoga teachers to effectively communicate not only technique, but also the more subtle lessons of respect, empathy, and compassion toward individuals, and to the group as a whole. She also shines an unflinching light on the use of touch in yoga. Teachers often use touch to stimulate understanding and awareness in the poses--but this is a subtle art: How often to touch? Where to touch? Where not to touch the student? Is a strong touch ever indicated? Lasater gives clear guidance on this important and timely subject. Lasater also empowers students, encouraging them to take ownership of, and responsibility for their practice. She covers myriad topics that can be difficult for students at any level to navigate, such as how and when to say "no" to an adjustment; keeping boundaries; when to leave a class; helping your teacher understand your needs; how to communicate your appreciation and/or thanks to your yoga teacher; and if and when to report a teacher's behavior to the yoga studio staff. The skills that Lasater offers in this book help create a safe environment for students to "own" their learning process, and to progress technically at their own speed"--

Exam Prep for: The Art and Business of Teaching Yoga The ...

Exam Prep for: The Art and Business of Teaching Yoga The ...
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2021
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Integral Yoga

The Integral Yoga
Sri Aurobindo's Teaching and Method of Practice

by Sri Aurobindo

  • Publisher : Lotus Press
  • Release : 1993
  • Pages : 401
  • ISBN : 9780941524766
  • Language : En, Es, Fr & De
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Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.

Teaching Yoga

Teaching Yoga
Adjusting Asana

by Melanie M. Cooper

  • Publisher : Unknown Publisher
  • Release : 2013
  • Pages : 329
  • ISBN : 9781906756239
  • Language : En, Es, Fr & De
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