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The 80/10/10 Diet

The 80/10/10 Diet
Balancing Your Health, Your Weight, and Your LIfe One Luscious Bite at a Time

by Douglas Graham

  • Publisher : FoodNSport
  • Release : 2012-05-20
  • Pages : 329
  • ISBN : 189383199X
  • Language : En, Es, Fr & De
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Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

80/10/10 Raw Recipes

80/10/10 Raw Recipes
Simply Delicious Volume 1 - Desserts

by Dr. Douglas N Graham,Katy Craine

  • Publisher : FoodNSport
  • Release : 2014-03-10
  • Pages : 93
  • ISBN : 1893831418
  • Language : En, Es, Fr & De
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Simply Delicious Desserts - 80/10/10 Raw Vegan Style from Dr. Douglas Graham. Desserts seemed like the perfect way to start the 80/10/10 Raw Recipe Series. These recipes are "Simply Delicious" because they bring to life incredible 80/10/10 recipes that are gourmet, low-fat, and have a small number of simple ingredients. Dr. Graham and co-author Katy Craine created and thoroughly tested these recipes in Dr. Graham's own kitchen to ensure that you can reproduce these recipes in your own kitchen - simply and quickly. From Dr. Graham - "Simply Delicious Desserts! What could be better than that? I'm totally convinced that when you start making our 80/10/10 raw vegan desserts you will be amazed at how great they really taste. Proper food combining, clear recipe instructions, and easy production make Simply Delicious Desserts a no-brainer fo revery 80/10/10 Kitchen. The Simply Delicious series will cover every culinary requirement, while giving you the recipes and concepts to totally wow your guests and loved ones." Start with Simply Delicious Desserts and you will definitely want to invest in the entire Simply Delicious series. You don't have to be a kitchen ace to make these tasty delights. Expect to be impressed, and know that once again FoodnSport has delivered the best Simply Delicious recipes in the whole wide world. These are special 80/10/10 raw food recipes that don't exist elsewhere. You're not just getting another flax cracker recipe, you're getting recipes that just don't exist out there in the raw food world! Get Simply Delicious Desserts now! And collect the entire series as it's released.

Healthy 80/10/10 Raw Food Recipes

Healthy 80/10/10 Raw Food Recipes
A Book

by Louise Koch

  • Publisher : Mill House Publishers
  • Release : 2016-09-01
  • Pages : 128
  • ISBN : 9788792632678
  • Language : En, Es, Fr & De
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Author Louise Koch cured herself from a long list of diseases with her raw food diet. This book contains some of her favorite recipes featuring whole, raw, ripe and fresh fruits, nuts, seeds greens and vegetables.

Keep on Pedaling

Keep on Pedaling
The Complete Guide to Adult Bicycling

by Norman D. Ford

  • Publisher : Unknown Publisher
  • Release : 1990
  • Pages : 210
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Explains why bicycle touring is becoming popular, tells how to select and maintain a bicycle, and offers advice on safety, common ailments, clubs, touring and competition

Mayo Clinic Diet Manual

Mayo Clinic Diet Manual
A Handbook of Dietary Practices

by Mayo Clinic

  • Publisher : W B Saunders Company
  • Release : 1981
  • Pages : 320
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Outlines the nutritional principles and practices used by the Mayo Clinic staff in the preparation of standard hospital diets as well as special therapeutic dietary programs

Problem-Solving Exercises for Nutrition

Problem-Solving Exercises for Nutrition
A Book

by Betty Ann Clamp,Nancy A. DuPuy,Robert J. Simas

  • Publisher : Gorsuch Scarisbrick Pub
  • Release : 1994
  • Pages : 200
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Accounts and papers

Accounts and papers
A Book

by Great Britain House of Commons

  • Publisher : Unknown Publisher
  • Release : 1851
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Diet Manual

Diet Manual
A Book

by Cook County Hospital (Chicago, Ill.)

  • Publisher : Unknown Publisher
  • Release : 1937
  • Pages : 106
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Iowa State Journal of Research

Iowa State Journal of Research
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1938
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Naturalists' Leisure Hour and Monthly Bulletin

The Naturalists' Leisure Hour and Monthly Bulletin
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1888
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Report

Report
A Book

by British Association for the Advancement of Science

  • Publisher : Unknown Publisher
  • Release : 1885
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Pediatric Nutrition in Chronic Diseases and Developmental Disorders

Pediatric Nutrition in Chronic Diseases and Developmental Disorders
Prevention, Assessment, and Treatment

by Shirley Walberg Ekvall,Shirley Ekvall

  • Publisher : Oxford University Press, USA
  • Release : 1993
  • Pages : 541
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This valuable reference work bridges the gap between nutrition research and its practical application to children with developmental and chronic disorders. After reviewing prenatal and postnatal growth, and the evaluation of nutritional status, the authors provide succinct accounts of a wide range of pediatric disorders that present special nutritional problems. Each chapter is organized to cover biochemical and clinical abnormalities, techniques in nutrition evaluation, nutritional management, and follow-up procedures. Among the diverse conditions covered in this volume are neurogenetic disorders, behavioral disorders, drug toxicity, obesity, cancer, diabetes, and inborn errors of metabolism. A companion study guide is available from the author, "Nutrition for Special Health Care Needs, Children-Adults." This self-study guide contains multiple choice questions and includes case studies. Contact the author at 549 Tohatchi Dr., Cincinnati, OH 45215 (513-522-1403). 35CEhrs.

The Type II Diabetes Diet Book

The Type II Diabetes Diet Book
A Book

by Calvin Ezrin,Robert E. Kowalski

  • Publisher : Contemporary Books
  • Release : 1997
  • Pages : 313
  • ISBN : 9781565658073
  • Language : En, Es, Fr & De
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Discusses a weight control plan formulated specifically for those with Type II diabetes or who are obese; includes meal plans, exercises, relaxation techniques, and strategies for remaining at your desired weight.

NASA Contractor Report

NASA Contractor Report
A Book

by United States. National Aeronautics and Space Administration

  • Publisher : Unknown Publisher
  • Release : 1968
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Laboratory and Clinical Studies

Laboratory and Clinical Studies
A Book

by Memorial Center for Cancer and Allied Diseases (New York, N. Y.)

  • Publisher : Unknown Publisher
  • Release : 1925
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Journal of Cancer Research

The Journal of Cancer Research
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1925
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Perpetual Health 365

Perpetual Health 365
A Lifetime Supply of 21st Century Health Science In Daily Doses to Improve Your Lifestyle In Almost Every Way Imaginable

by Dr. Douglas N Graham

  • Publisher : FoodNSport
  • Release : 2017-01-01
  • Pages : 481
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Would you like to have a world-class coach helping you every day? Imagine what you can achieve with a Life Coach, a Health Coach, and a Fitness Coach in your head everyday. The people we admire usually have the advantage of world class information at their finger tips and with this great text available as your companion you can enjoy those same advantages. Perpetual Health, which acts very much like a year-long course is exceptionally wide-ranging, hitting on all kinds of ways that good nutrition and healthy lifestyles can be easily understood and just as easily implemented. If you want the motivation, the science, and the occasional good laugh at the sometimes crazy health scene, you have to read Perpetual Health. The beauty of the book is that it is designed to be read at a pace of just one lesson per day, so the time commitment is short, but the effect Perpetual Health will have on your health will be huge! Who Is This Book For? *Anyone who is interested in learning how to best increase their energy levels, *Athletes who want to sustain longer and better in their sport, *Anyone who wants to learn how to create a healthy lifestyle, *Anyone who wants to know how to get fit, *People that are 'sick' of getting recurring illnesses and want to do something about it, *Anyone who wishes they had just a little more energy to enjoy life more. You’ll gain a breadth of knowledge for those who already know and understand how to create abundant health, Perpetual Health 365 serves as a challenge and a tool for everyone to raise the bar, raise expectations, and improve lifestyle in almost every way imaginable. Perpetual Health is written like a year-long course, to be read one lesson per day for the entire year. Dr. Graham covers a huge variety of topics, as this book is truly his masterpiece work on health. The 378 lessons are each short enough to be read and understood in under 10 minutes, limiting your daily time commitment while making this fairly long book much easier to read. Perpetual Health is designed to help you bring healthy changes into every aspect of your lifestyle, including the way you think about yourself and the way you talk to yourself. Expect the influence of Dr. Graham’s epic book, the one he wants you to remember him by, to have a profound influence on your life. The best gift you could possibly give yourself and your loved ones is the gift of Perpetual Health. Dr. Graham holds your hand and guides you along a journey into healthful living. Perpetual Health is a course in health that you can take one day/one page at a time. I have always appreciated the beauty of perpetual calendars, so why not a perpetual course? Each day’s lesson explores a single health concept or factor, addresses it in depth, and then moves on. By the time you return to the lesson, a full year later, much of what you read a year ago will either seem new to you again, or be an old friend that you are happy to revisit, expanding your understanding and appreciation for the depth of the message. What You’ll Get From This Book? *Learn how to become more fit, *Learn which foods are providing you with the most energy per bite, *Learn which supplements work and why most don’t, *Learn how to effectively lose weight, *Learn the fundamentals about health production in your body, *Learn why some people don’t burn fat, *Learn how to create more health. Whatever you're looking for - weight loss, more energy, freedom from disease, a total feeling of well-being that you may never have experienced before in your life - you can have it. Make this year YOUR YEAR, with Perpetual Health.

The Columbia University College of Physicians and Surgeons Complete Home Medical Guide

The Columbia University College of Physicians and Surgeons Complete Home Medical Guide
A Book

by Columbia University. College of Physicians and Surgeons,Columbia-Presbyterian Medical Center

  • Publisher : Crown
  • Release : 1995
  • Pages : 932
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Explains how readers can prevent many illnesses and diseases, induce personal health and well-being, and increase longevity, and outlines prescribed and alternative treatments

Diet-induced Acyl Modifications of Mouse Phospholipid Classes

Diet-induced Acyl Modifications of Mouse Phospholipid Classes
A Book

by Alvin Berger

  • Publisher : Unknown Publisher
  • Release : 1992
  • Pages : 656
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Pharmacological Aspects of Nursing Care

Pharmacological Aspects of Nursing Care
A Book

by Barry S. Reiss,Mary E. Evans

  • Publisher : Cengage Learning
  • Release : 1996
  • Pages : 797
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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This best-seller provides the most current drug information, coupled with an emphasis on the nursing process and interventions to prepare nurses for the responsibilities they will encounter in drug administration.