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The Body Keeps the Score

The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk

  • Publisher : Penguin UK
  • Release : 2014-09-25
  • Pages : 464
  • ISBN : 0141978627
  • Language : En, Es, Fr & De
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The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist 'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

The Body Keeps the Score

The Body Keeps the Score
Mind, Brain and Body in the Transformation of Trauma

by Bessel A. Van der Kolk

  • Publisher : Unknown Publisher
  • Release : 2015-09-24
  • Pages : 464
  • ISBN : 9780141978611
  • Language : En, Es, Fr & De
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Psychological Trauma

Psychological Trauma
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1987
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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WORKBOOK For The Body Keeps the Score

WORKBOOK For The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma

by Pocket Books

  • Publisher : Get-go Publishers
  • Release : 2020-03-30
  • Pages : 68
  • ISBN : 9781950284962
  • Language : En, Es, Fr & De
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Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boundaries to see the world in a different light that is free from trauma. In the book "The Body Keeps the Score" by Bessel van der Kolk M.D., Van der Kolk gives informed and practical insight on the different approaches to get over the effects of trauma that is meant to mend the brain, mind and body. The approaches in this workbook are meant to help every individual recover, rebound and live their lives meaningfully and happily. To get the best out of Dr. Van der Kolks book, and benefit immensely from his awesome ideas and methods, attempt to answer the questions in this book sincerely, and carry out the exercises. Before answering the questions, it is advised that you make more than one copy of this workbook. Re-attempt to answer these questions after two or three months and you'll notice that there are improvements in the way your mind works. Also, don't be too hard on yourself when answering the questions. If the questions or tasks feel too difficult, leave it and come back to it when you feel better. Make sure you're relaxed as you answer these questions. Scroll Up and Click The Buy Button To Get Started PLEASE NOTE that this is an unofficial and independent workbook for the book "The Body Keeps the Score" by Bessel van der Kolk M.D.

Summary of the Body Keeps the Score By Bessel Van Der Kolk, MD

Summary of the Body Keeps the Score By Bessel Van Der Kolk, MD
A Book

by Instaread

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-10-23
  • Pages : 30
  • ISBN : 9781518756832
  • Language : En, Es, Fr & De
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PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Workbook For The Body Keeps The Score By Bessel Van Der Kolk

Workbook For The Body Keeps The Score By Bessel Van Der Kolk
A Book

by Timeline Publishers

  • Publisher : Roger Press
  • Release : 2020-09-29
  • Pages : 110
  • ISBN : 9781951161958
  • Language : En, Es, Fr & De
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A Workbook For The Body Keeps The Score By Bessel van der Kolk - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience. Do you Suffer From Trauma? Do you know that you can Over come Your Traumatic Stress Easily? Then this Workbook is for you... How to Use This Workbook/Journal To Achieve Your Goals Complete beginners can begin using this Workbook for For The Body Keeps The Score By Bessel van der Kolk. The goal of this Workbook/Journal is to help even the newest readers to Start applying major lessons from The Book. Results have shown that Practicing the Things you're Grateful for each day will help you achieve your goals. By using this Workbook, readers will find Awesome and Life-changing quotes by Popular People that we believed Played a Major role in defining the crucial messages of the author in the book. There are Spaces for Personal Reflections, How You feel about a chapter (s), also Space to Jot Down Lessons Learnt, Goals and Things you are grateful For. There are also ample spaces to Doodle and Take Notes. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don't forget to have fun - While at it. This Workbook will help us understand how life experiences play out in the function and the malfunction of our bodies, years later. Scroll Up Now and Click The Buy Button To Get Started

Summary & Analysis of the Body Keeps the Score

Summary & Analysis of the Body Keeps the Score
With Key Takeaways

by Fastreads

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-09-14
  • Pages : 28
  • ISBN : 9781976387319
  • Language : En, Es, Fr & De
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Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery from it in his well-researched and supported book, "The Body Keeps the Score." In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to Bessel van der Kolk's, "The Body Keeps the Score" to help you distill the key takeaways, review the book's content, and futher understand the writing style and overall themes from an editorial perspective. Whether you'd like to improve your retention and understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this FastReads Summary & Analysis Include? A short synopsis of the original book Editorial Review of the writing style and themes Key takeaways of the author's main points Quick chapter-by-chapter summaries A short biography of the the author Original Book Summary Overview Bessel van der Kolk's long history and experience in treating trauma victims is clearly and precisely brought out in this book. Staying clear of deep and complex medical terms, the book guides the reader through a step by step logical sequence of how trauma is sustained, manifested, treated and overcome. This book is a must read for the layman and enthusiast, the patient and the physician, and above all, everyone who wants to know something about trauma and managing post-traumatic stress disorder. BEFORE YOU BUY: The purpose of this FastReads Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). FastReads has pulled out the essence-but only to help you ascertain the value of the book for yourself. This summary & analysis is meant as a supplement to, and not a replacement for, "The Body Keeps the Score." PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

Summary and Discussions of The Body Keeps The Score

Summary and Discussions of The Body Keeps The Score
Brain, Mind, and Body in the Healing of Trauma By Bessel Van Der Kolk, M.D.

by The Growth Digest

  • Publisher : Unknown Publisher
  • Release : 2020-01-27
  • Pages : 56
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Note: This is a Summary and Discussions of The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "The Body Keeps the Score"? The Body Keeps The Score appears, at first sight, to be written for those wanting to understand how their traumatic experiences have affected their physical bodies. However, the book goes much further into explaining how our physical beings are connected to our emotions and memories. Every reader, even those without traumatic experiences in their past, will find something of value in this book. What's in It for Me, and Why is it Important? This book explains the relationships between our brains, emotions, and physical bodies. By looking at trauma victims, we can see how our brains and bodies function. The treatments and therapies described go beyond simply dealing with the symptoms we experience and delve down to the root causes. By rejecting superficial treatments and numbing medications, people can get past their traumatic experiences and face a brighter future. You'll Soon Discover... What PTSD is and how it impacts a person's life. How to leave the past behind and focus on the present. The importance of loving parents and caregivers. Why trauma victims act the way they do. The dangers and benefits of medications. Which therapies are appropriate for different types of trauma. Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including: Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group ...and much more! Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back. This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

Workbook for the Body Keeps the Score by Bessel Van Der Kolk

Workbook for the Body Keeps the Score by Bessel Van Der Kolk
Combat Racism, Change the World, and Become a Good Ancestor

by Roger Press,Timeline Publishers

  • Publisher : Roger Press
  • Release : 2020-10-09
  • Pages : 102
  • ISBN : 9781951161972
  • Language : En, Es, Fr & De
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A Workbook For The Body Keeps The Score By Bessel van der Kolk - SPECIAL LAUNCH PRICE (WHILE STOCKS LAST!!!! ) Note: This Workbook is meant to be a Companion to the Original Book by Bessel van der Kolk. Designed to Enrich Your Reading Experience. Do you Suffer From Trauma? Do you know that you can Overcome Your Traumatic Stress Easily? Then this Workbook is for you... How to Use This Workbook To Achieve Your Goals Complete beginners can begin using this Workbook for Me and White Supremacy By Layla Saad. The goal of this Workbook is to help even the newest readers to Start applying major lessons from The Book. Results have shown that Practicing the Things you're Grateful for each day will help you achieve your goals. By using this Workbook, readers will find Awesome and Life-changing quotes by Popular People that we believed Played a Major role in defining the crucial messages of the author in the book. There are Spaces for Lessons Learnt, actions (s), also Space to Jot Down Lessons Learnt, Goals and Actions Steps to take to make your life better. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don't forget to have fun - While at it. This Workbook will help us understand how life experiences play out in the function and the malfunction of our bodies, years later. Scroll Up Now and Click The Buy Button To Get Started

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
By Bessel Van Der Kolk M.D. | Includes Analysis

by Instaread Summaries

  • Publisher : Idreambooks
  • Release : 2016-04-05
  • Pages : 30
  • ISBN : 9781945251955
  • Language : En, Es, Fr & De
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Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways

Summary

Summary
The Body Keeps The Score by Bessel Van Der Kolk, M.D: Brain, Mind, And Body in the Healing of Trauma

by Quality Summaries

  • Publisher : Unknown Publisher
  • Release : 2019-10-03
  • Pages : 114
  • ISBN : 9781697121353
  • Language : En, Es, Fr & De
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IMPORTANT NOTE: This is a book summary of The Body Keeps the Score by Bessel Van Der Kolk and is not the original book.Dr. Bessel van der Kolk uses his decades of experience working with trauma to write the book, 'The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma'. Using his own research and that of other experts in the field, he looks at how traumatic events alter our brains and the way we think, leading to adverse effects in the way we relate with others and how we experience happiness. This book, A Summary of The Body Keeps Score, highlights the key arguments that Dr. van der Kolk makes in his book, giving you a brief yet informative overview of the main points you need to know. Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet it also affects those who grew up with alcoholics or those who were subjected to physical, emotional or sexual abuse. In his book, Dr. van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain. This summary touches upon those topics in a concise, straightforward way. You get the key snippets and a solid understanding of the book in a fraction of the time, allowing you to start applying your new knowledge immediately.This book is ideal for anyone who has suffered trauma, who knows someone that has, or for those simply curious to understand more about the psychology of trauma.In this book, you will learn: - A review of how traumatic events - whether they're from war or close to home - can physically change the way the brain thinks. - A brief overview of the relationship we have between getting hurt and how we evolve from that. - A look at the treatments available for those who have suffered trauma that can get their lives back on track. - A summary of Dr. van der Kolk's research that lets you know the key points that you need to know immediately.If you're curious to learn more about Dr. van der Kolk's research on trauma and want an easy-to-grasp overview of his work, then this summary is for you. Click below to buy now.

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD
A Book

by Goldmine Reads

  • Publisher : Lulu Press, Inc
  • Release : 2019-02-17
  • Pages : 329
  • ISBN : 0359429610
  • Language : En, Es, Fr & De
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Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.

Summary & Analysis of the Body Keeps the Score. Brain, Mind and Body in the Healing of Trauma by Dr. Bessel Van Der Kolk

Summary & Analysis of the Body Keeps the Score. Brain, Mind and Body in the Healing of Trauma by Dr. Bessel Van Der Kolk
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2018
  • Pages : 329
  • ISBN : 9788828336761
  • Language : En, Es, Fr & De
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WORKBOOK For The Body Keeps the Score: : Brain, Mind, and Body in the Healing of Trauma

WORKBOOK For The Body Keeps the Score: : Brain, Mind, and Body in the Healing of Trauma
A Book

by Lite Books

  • Publisher : Get-go Publishers
  • Release : 2021-01-23
  • Pages : 68
  • ISBN : 9781638090069
  • Language : En, Es, Fr & De
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Workbook For The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is designed to help people of different ages, genders, races, culture and boundaries to see the world in a different light that is free from trauma. In the book "The Body Keeps the Score" by Bessel van der Kolk M.D., Van der Kolk gives informed and practical insight on the different approaches to get over the effects of trauma that is meant to mend the brain, mind and body. The approaches in this workbook are meant to help every individual recover, rebound and live their lives meaningfully and happily. To get the best out of Dr. Van der Kolks book, and benefit immensely from his awesome ideas and methods, attempt to answer the questions in this book sincerely, and carry out the exercises. Before answering the questions, it is advised that you make more than one copy of this workbook. Re-attempt to answer these questions after two or three months and you'll notice that there are improvements in the way your mind works. Also, don't be too hard on yourself when answering the questions. If the questions or tasks feel too difficult, leave it and come back to it when you feel better. Make sure you're relaxed as you answer these questions. Scroll Up and Click The Buy Button To Get Started PLEASE NOTE that this is an unofficial and independent workbook for the book "The Body Keeps the Score" by Bessel van der Kolk M.D.

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma: by Fireside Reads

by Fireside Reads

  • Publisher : Independently Published
  • Release : 2020-07-13
  • Pages : 64
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Learn the Invaluable Lessons from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD and Apply it into Your Life Without Missing Out! What's it worth to you to have just ONE good idea applied to your life? In many cases, it may mean expanded paychecks, better vitality, and magical relationships. Here's an Introduction of What You're About to Discover in this Premium Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD: The Body Keeps the Score is about Post Traumatic Stress Disorder (PTSD). The book is written by Dr. Bessel van der Kolk. The book thoroughly explains the rationale of PTSD as a disorder. According to Dr. Bessel van der Kolk, PTSD develops after a person experiences a dreadful, awful, or dangerous event. Furthermore, the book also discusses the different coping mechanisms of an individual in dealing with traumatic situations. According to the book, trauma causes many mental conditions which are common to all those who suffer from PTSD.Bessel van der Kolk is an experienced neuroscientist who has been dealing with PTSD patients since 1970. The book is a culmination of his thirty years of experience treating patients with traumatic disorders. In his book, he explains in a precise and comprehensive manner, what trauma is, and the impact it has on the brain and body. He provides many case examples in the book which makes it appealing and relatable to the readersThe Body Keeps the Score is the fourth book authored by Bessel Van der Kolk. His other books include the following: Post-traumatic Stress Disorder (1984), Psychological Trauma (1987), Traumatic Stress (1996, with Alexander C. McFarlane and Lars Weisæth), and The Body Keeps the Score (2014). Plus, - Executive "Snapshot" Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Background Story and History of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma for a Much Richer Reading Experience - Key Lessons Extracted from The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma and Exercises to Apply it into your Life - Immediately! - About the Hero of the Book: Bessel van der Kolk MD - Tantalizing Trivia Questions for Better Retention Scroll Up and Buy Now! 100% Guaranteed You'll Find Thousands of Dollars Worth of Ideas in This Book or Your Money Back Faster You Order - Faster You'll Have it in Your Hands! *Please note: This is a summary and workbook meant to supplement and not replace the original book.

Summary of the Body Keeps the Score by Bessel Van Der Kolk

Summary of the Body Keeps the Score by Bessel Van Der Kolk
A Book

by Chapter Chapter Zoom

  • Publisher : Unknown Publisher
  • Release : 2020-07-07
  • Pages : 71
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Summary of Bessel van der Kolk's "The Body Keeps The Score". Chapter Zoom provides a detailed look at Bessel van der Kolk's popular book ,,The Body Keeps The Score", so you can appreciate the book even more. It contains many tantalizing sections such as: 1.) Book Summary Overview 2.) Chapter by Chapter Summaries 3.) Trivia Questions - and much more! Order the paperback and start reading immediately! *Please note: This is an unofficial companion book to Bessel van der Kolk's popular non-fiction book "The Body Keeps The Score" - it is meant to improve your reading experience and is not the original book.

Book Journal

Book Journal
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk M.D.

by Vooyc Media

  • Publisher : Unknown Publisher
  • Release : 2019-11-14
  • Pages : 50
  • ISBN : 9781708425944
  • Language : En, Es, Fr & De
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A COMPANION JOURNAL! Reading The Body Keeps the Score? Then having a book journal with you will have its many benefits. When you're reading a book, it isn't just enough to read and highlight without taking certain notes, which is exactly what the purpose of this The Body Keeps the Score book journal is. 3 reasons why you would need this book journal: It helps you remember the plot of a story or what a book is about It gives you space to take note of your thoughts on a certain passage of a book You can organize every aspect about the book in complete organization 4 main features of using this The Body Keeps the Score book journal: You can always go back to it when you forget what a book is about. You don't have to re-read an entire book just to summarize it. All your needed details are in your journal. You can be creative with it as you please. Physical benefits of keeping a book journal: It's aesthetically pleasing to look at. Organizes your thoughts and your feelings on a certain book. It's not expensive to have. It's convenient and it isn't bulky to bring with you. Writing on paper helps you remember things. In general, a lot of people would find that having a book journal with them is very handy and useful. In forgetting details after writing a book, you don't have to feel bad about this. You'd be surprised how many writers and authors use book journals just to keep a record of their thoughts and details of the book they read. In using a book journal, you can be sentimental in going back to a book you loved reading and keeping all the significant details all to yourself. A book journal can also be useful for when you have to summarize a book for a book report at school to help gather all your needed information. If you're a reader, a book journal is for you. I'm sure there are moments where you've read a book that you've loved so much and the sequel came a year after, and you forgot the entire story of the book. You have to go through the hassle of re-reading it again. It's in circumstances like this where book journals would be so helpful. It's also a great tool to have to contribute to social media posts, blogs, podcasts, book reviews, book clubs, or just conversations with friends! Book journals help you take note of important details of The Body Keeps the Score. To have the ability to remember the plot of the story, have a space to write your thoughts on The Body Keeps the Score, and have a way to summarize this book in your own words, then scroll to the top and click or tap "Buy Now" right now. Whether you want to write a quote from The Body Keeps the Score, your thoughts on a specific scene, the plot summary, or you just want to analyze the strengths and weaknesses of The Body Keeps the Score and compare it to another book of the same genre, this journal is for you! That's the beauty of The Body Keeps the Score book journal - what you choose to write on it and how you write on it, is up to you completely.

Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: By Bessel Van Der Kolk the Mw Summary Guide

Summary: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: By Bessel Van Der Kolk the Mw Summary Guide
A Book

by The Mindset Warrior

  • Publisher : Independently Published
  • Release : 2019-01-24
  • Pages : 126
  • ISBN : 9781795001960
  • Language : En, Es, Fr & De
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An Easy to Digest Summary Guide...★☆BONUS MATERIAL AVAILABLE INSIDE★☆The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply.Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅In any case, The Mindset Warrior Summary Guides can provide you with just that.Inside You'll Learn: ✱ What happens to your body when you are unable to escape threat✱ Why child abuse is actually our nation's largest public health issue (The reasons may surprise you)✱ How your childhood attachment style affects your resilience to trauma (You'll hear specific examples)✱ The difficult relationship between memory and trauma (This makes trauma hard to treat in many cases)Lets get Started. Download Your Book Today..By Scrolling ⇗ & Selecting Buy Now w/ 1 ClickNOTE: To Purchase the "The Body Keeps The Score"(full book); which this is not, simply type in the name of the book in the search bar of Amazon

Summary of The Body Keeps the Score

Summary of The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk MD

by Readtrepreneur Publishing

  • Publisher : Unknown Publisher
  • Release : 2019-05-24
  • Pages : 108
  • ISBN : 9781646151882
  • Language : En, Es, Fr & De
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) An attractive new alternative to tackle traumatic stress other than expensive drugs and talk therapy. Traumatic stress is something that sadly, is getting more and more common. It's effect on the mind and body are atrocious and it can even affect your biology rearranging your brain's wiring. In the past, the common belief was that the only way to attenuate the effects of traumatic stress was going to talk therapy or with expensive prescribed drugs. However, trauma expert Bessel van der Kolk begs to differ. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past." - Bessel A. van der Kolk Having three decades of experience working with survivors, Bessel van der Kolk has developed an array of techniques and methods to reactivate the areas affected by traumatic stress. The alternative offered by this trauma expert offers patients to face their condition in a new way which is also cheaper than the rest. Bessel van der Kolk stresses that the only alternatives to curing traumatic stress are not drugs and talking therapy, his method is science-backed and has obtained amazing results. P.S. The Body Keeps the Score is an amazing book that will show you a method to face traumatic stress that is entirely different than anything done before. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

SUMMARY OF THE BODY KEEPS THE SCORE

SUMMARY OF THE BODY KEEPS THE SCORE
By Bessel Van Der Kolk M.d. - Includes Analysis

by INSTAREAD. SUMMARIES

  • Publisher : Unknown Publisher
  • Release : 2016
  • Pages : 329
  • ISBN : 9781945251955
  • Language : En, Es, Fr & De
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