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The Book of Veganish

The Book of Veganish
The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook

by Kathy Freston,Rachel Cohn

  • Publisher : Penguin
  • Release : 2016-08-30
  • Pages : 288
  • ISBN : 055344803X
  • Language : En, Es, Fr & De
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Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices.

Veganish

Veganish
A Book

by Ed Harris

  • Publisher : Unknown Publisher
  • Release : 2020-07-10
  • Pages : 329
  • ISBN : 9781715182915
  • Language : En, Es, Fr & De
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"Veganish" cookbook is part of a series of cookbooks by Author and Chef Ed Harris about his experiences with food in last 20 years.This book is written for anyone who have started the journey of being VEGAN to becoming happier and healthier. It's written to help you develop a deeper understanding of how easy and delicious vegan food can be.

Vegan (ish)

Vegan (ish)
100 simple, budget recipes that don't cost the earth

by Jack Monroe

  • Publisher : Pan Macmillan
  • Release : 2019-12-26
  • Pages : 329
  • ISBN : 1529005116
  • Language : En, Es, Fr & De
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'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact.' Delicious and creative vegan recipes from no 1 bestselling writer and award-winning campaigner Jack Monroe. This full-colour collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Packed with inventive, easy and 100% vegan dishes, this gorgeous book is sure to appeal – whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking. From Breakfast Muckmuffins to Beet Wellington, and Kinda-Carbonara to Bakewell Tart, Jack's easy, vibrant home cooking is tasty, tempting and surprisingly uncomplicated.

The Veganish Cookbook

The Veganish Cookbook
Simple, Delicious Plant-Based Recipes & Resources for Everyone

by Nettye Johnson

  • Publisher : Unknown Publisher
  • Release : 2020-11-11
  • Pages : 329
  • ISBN : 9781736159101
  • Language : En, Es, Fr & De
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Eat More Plants.This basic tenant for sound nutrition is well known, and the powerful health benefits that come from eating a diet rich with fruit and vegetables is also well documented. Yet, only 1 in 10 Adults do it.That's right. 90% of US adults don't eat enough produce to reduce risks or better manage chronic disease.We can do better - deliciously.If you need to 'health up' your diet by eating more plants? help is here.Get the inspiration and information you need to explore and enjoy food close to the way God put it here for us.In this cookbook and produce primer, health educator and coach Nettye Johnson provides:Over 150 recipes and meal ideas bountifully and beautifully based around vegetables, fruit, whole grains, and nuts. Blueprints to help you take simple ingredients and easily combine them into thousands of nutritious and delicious meals. Information on the background and benefits of healthy staple ingredients. Produce shopping and money-saving tips.Ingredient prep and produce storage tips techniques.Dozens of pictures to make your mouth water and inspire you to cook. References to additional resources that support faith-focused, balanced, healthy, and well eating... and living.Learn more about food that is good for you and good to you!It's here for you in The Veganish Cookbook - Simple, Delicious Plant-Based Recipes & Resources for Everyone.

Vegan-ish

Vegan-ish
A Gentle Introduction to a Plant-based Diet

by Holly White

  • Publisher : Gill & Macmillan Ltd
  • Release : 2018-08-31
  • Pages : 336
  • ISBN : 0717180875
  • Language : En, Es, Fr & De
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Whether you are already a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, allow Holly White to take you on a mouth-watering journey through her own slow conversion to a plant-based diet. Vegan-ish includes over 100 of the delicious, everyday recipes she has created, as well as practical advice on when and how to change your diet, food swaps, eating out and shopping economically for plant-based foods. From juices and smoothies to quick and creative lunches, hearty main meals and incredibly tasty desserts Vegan-ish dispels any myths that a plant-based diet is too restrictive or difficult to follow and is packed with inspirational ideas for incorporating more vegetables and pulses into your diet.

Veganish

Veganish
The Omnivore's Guide to Plant-Based Cooking

by Mielle Chénier-Cowan Rose

  • Publisher : City Lights Books
  • Release : 2014-10-14
  • Pages : 224
  • ISBN : 1936740842
  • Language : En, Es, Fr & De
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"This utterly unique "vegan + " cookbook offers over 100 easy-to-make vegan recipes, many basic methods and cooking techniques, as well as advanced options. A trained chef and nutritionist, author chef Mielle Rose also offers pages of sage advice about food and nutrition, along with her personal story about transitioning from a 20 year long vegetarian diet to eating some animal-based foods"--

The Whole Foods Diet

The Whole Foods Diet
The Lifesaving Plan for Health and Longevity

by John Mackey,Alona Pulde,Matthew Lederman

  • Publisher : Hachette UK
  • Release : 2017-04-11
  • Pages : 304
  • ISBN : 1478944897
  • Language : En, Es, Fr & De
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The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

The VegNews Guide to Being a Fabulous Vegan

The VegNews Guide to Being a Fabulous Vegan
Look Good, Feel Good & Do Good in 30 Days

by Jasmin Singer,VegNews Magazine

  • Publisher : Hachette UK
  • Release : 2020-12-15
  • Pages : 256
  • ISBN : 0306846179
  • Language : En, Es, Fr & De
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Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet. Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It's true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that's better for you, the animals, and the planet. And what's more fabulous than that?

The Main Street Vegan Academy Cookbook

The Main Street Vegan Academy Cookbook
Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You

by Victoria Moran,JL Fields

  • Publisher : BenBella Books
  • Release : 2017-12-19
  • Pages : 256
  • ISBN : 1944648690
  • Language : En, Es, Fr & De
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When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you navigate more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Sicilian Orange Salad Best Split Pea Soup Smoky Black Beans & Greens Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

Kinda Vegan

Kinda Vegan
200 Easy and Delicious Recipes for Meatless Meals (When You Want Them)

by Adams Media

  • Publisher : Adams Media
  • Release : 2019-01-01
  • Pages : 288
  • ISBN : 172140001X
  • Language : En, Es, Fr & De
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200 delicious, fun, and easy vegan recipes for you to explore plant-based eating in a guilt-free, judgement-free way—perfect for new vegans, flexitarians, and curious carnivores. Where do vegans get their protein? What can you possibly eat that doesn’t have milk in it?! Don’t vegans only eat spinach and weeds? Won’t it taste horrible? For many, the vegan diet is as intriguing as it intimidating. Some want to dip their toes into veganism first, testing the waters before deciding to make the change to a completely vegan lifestyle. Others know it’s a great way to incorporate more plant-based meals into their diets, but don’t want to lose the delicious comforts of ice cream, cheese, or fried chicken. That’s where Kinda Vegan comes in—it’s a no-nonsense guide to being vegan-ish. Restrictive dieting be gone, with Kinda Vegan you can go meatless on Monday, then enjoy a juicy steak dinner on Tuesday with no judgement! In this fearless guide to the seemingly complex world of no-meat, no-eggs, no-dairy, you will discover how to go vegan without feeling any pressure whatsoever. You can have your cake and eat it too. And your sweet ice cream. And your delicious cheesy flavor. All you need are some conscious shopper skills and the quick, go-to information found in this book, including a guide to the essential foods to have in your pantry. From grains and lentils to maple syrup and dairy-free milk alternatives, there are tons of delicious vegan ingredients to enjoy. No weeds here! Kinda Vegan includes 200 easy recipes that are so tasty you won’t believe they’re vegan. It’s easy to make a vegan meal—or day of meals—whenever you want. Hearty breakfast dishes like crepes and blueberry muffins; international bites like Mediterranean falafel and Chinese fried rice; and guilt-free desserts like chocolate mocha ice cream and pumpkin bread may just have you wanting to go vegan all week! Not the best at planning meals? Don’t sweat it: the book also included an appendix of vegan meal plans. You can plan out a few days of meals in minutes, or flip to a meal plan whenever you are out of ideas or just don’t have the energy to decide what to eat that day. Whatever your reasons are for ditching meat, and whatever your schedule and taste buds desire, Kinda Vegan makes being vegan-ish a snap!

Plant Powered Cooking

Plant Powered Cooking
52 Inspired Ideas for Growing and Cooking Yummy Good Food

by Alice Mary Alvrez

  • Publisher : Mango Media Inc.
  • Release : 2017-09-15
  • Pages : 136
  • ISBN : 1633535304
  • Language : En, Es, Fr & De
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“Truly delectable veggie recipes for healthy living” and starter garden tips from the author of The Going Green Handbook (Mielle Rose, author of Veganish). Organic gardener, environmentalist, and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, “I like to make it so simple that it’s brain-free so you don’t even have to think about it any more, you fall in love with a healthier and greener way of life.” Her book, Plant Powered Cooking is simply brimming with brilliant ideas you can use from tips for growing your own food (even if you have a hard time keeping houseplants alive), shopping and cooking techniques for every mealtime, and even low-labor secrets for harvesting and canning the bounty from your own garden. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes such as “Meat-free Mondays,” then eliminate all meat out of your diet and replace it with beautiful food grown by your own hand. With Alvrez’s Plant Powered Cooking, you and your family will be living the good life. “Inspired ideas for healthy eating.” —Billee Sharp, author of Lemons and Lavender

Skinny Bitch Book of Vegan Swaps

Skinny Bitch Book of Vegan Swaps
A Book

by Kim Barnouin

  • Publisher : Harper Collins
  • Release : 2012-02-21
  • Pages : 288
  • ISBN : 0062105124
  • Language : En, Es, Fr & De
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A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Going Vegan: Your Daily Planner

Going Vegan: Your Daily Planner
Everything You Need to Transition to a Vegan Diet

by Michelle Neff

  • Publisher : Adams Media
  • Release : 2019-12-17
  • Pages : 240
  • ISBN : 1507212062
  • Language : En, Es, Fr & De
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Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

The Happy Planet Diet, Plant-Based Diet on a Budget

The Happy Planet Diet, Plant-Based Diet on a Budget
With 100+ Deliciously Easy Recipes You'll Fall in Love With

by Elizabeth Borelli

  • Publisher : Unknown Publisher
  • Release : 2021-02-25
  • Pages : 329
  • ISBN : 9781736646700
  • Language : En, Es, Fr & De
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The Happy Planet Diet is your go-to guide to a plant-based diet on a budget. 100+ deliciously easy recipes you'll fall in love with!This highly instructional and easy to follow book makes plant-based eating easy and delicious!Happy Planet Diet invites you to start where you're at, from veganish to full force plant-strong as you continue to discover the upside of happy planet eating. Eating plant-based doesn't have to break your budget. Instead it's a healthy new way to discover the delicious side of vegan. Happy Planet Diet was originally published in 2013 as Beanalicious Living. Author Elizabeth Borelli had just completed her Plant-based Nutrition Certification and was eager to share the stories of how our SAD (Standard American Diet), both came to be. Hint: its unnervingly closely linked to the rising diet-related disease rates in the US and beyond.Borelli shares her own struggles with food, and how learning to eat in a way that in not only healthier, but also more enjoyable, made a huge difference. Now 8 years later, the recipes have been updated to focus on the most budget friendly, quick and delicious ways to do vegan, vegetarian or flexitarian. You'll find tools, resources and best practices for making plant-based eating your new normal, as you reap the rewards in energy, taste and weight loss. Whether you do it for the health benefits, the environmental impact, for the love of the furry four-leggeds or all of the above, when you use the right recipes and ingredients, you'll never miss the meat.

The Popularity Pact: School Squad

The Popularity Pact: School Squad
Book Two

by Eileen Moskowitz-Palma

  • Publisher : Hachette UK
  • Release : 2020-10-06
  • Pages : 304
  • ISBN : 0762467479
  • Language : En, Es, Fr & De
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Two former best friends struggle to fit in and join the inner circles of middle school social life in this absorbing second entry of a duology about a resilient friendship, the pressure to conform, and the power of self-acceptance. Picking up where The Popularity Pact: Camp Clique left off, the second book in this exciting duology finds former best friends Bea and Maisy preparing for the new school year. Bea kept up her end of the bargain, getting Maisy "in" with the girls at camp. Now it's Maisy's turn to fulfill her promise to ingratiate Bea with the popular girls. When Bea is accepted into this new inner circle, she begins to lose sight of what true friendship is all about. As Bea seems prepared to sacrifice anything to be "cool," Maisy realizes there's more to life than hanging out with a bunch of mean girls. Can she convince Bea that the popularity pact was a mistake? Can these former friends find their way back to each other?

The 100 Best Gluten-Free Recipes for Your Vegan Kitchen

The 100 Best Gluten-Free Recipes for Your Vegan Kitchen
Delicious Smoothies, Soups, Salads, Entrees, and Desserts

by Kelly E. Keough

  • Publisher : Simon and Schuster
  • Release : 2011-02-01
  • Pages : 200
  • ISBN : 1569759065
  • Language : En, Es, Fr & De
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DELICIOUSLY ANIMAL-FREE GLUTEN-FREE Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including: •Banana Walnut Pancakes • Blueberry Cornbread Muffins • Maple-Glazed Oatmeal Scones • Blueberry Protein Smoothie • Lotus Chips with Hummus • Cheddar Cheese Nut Sauce • Pad Thai Salad • Cream of Butternut Squash Soup • Hot Tamale Pie • Chick Coconut Curry • Lentil Loaf • Manicotti in Marinara • Cashew Alfredo Sauce • Polenta Pizza • Lemon Chiffon Pie • Chunky Peanut Butter Cookies • Chocolate Carob Brownies • Red Velvet Cupcakes In addition to 100 tasty treats, you’ll find advice on stocking your kitchen with gluten-free vegan basics, tricks for quicker and easier preparation, and tips on how to save money when buying vegan and organic ingredients.

The Popularity Pact: Camp Clique

The Popularity Pact: Camp Clique
Book One

by Eileen Moskowitz-Palma

  • Publisher : Hachette UK
  • Release : 2020-04-14
  • Pages : 288
  • ISBN : 0762467460
  • Language : En, Es, Fr & De
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In the blink of a summer, Bea goes from having a best friend and a place she belongs to being dropped and invisible, eating lunch alone and only talking to teachers. The end of sixth grade and the start of Camp Amelia can't come soon enough. But then the worst part of school, ex-best friend Maisy, shows up in Bea's safe place and ruins it all. Maisy lands in the same bunk as Bea and summer suddenly seems dire. Never having camped a day in her life, Maisy agrees: it's hopeless. She should be at home, spending time with her little sister and hanging out with her super popular crew of friends--not at this stupid adventure camp failing everything and being hated by everyone. In a desperate bid to belong, Maisy offers Bea a deal: if Bea helps her fit in at the camp, she will get Bea into the M & M's, their town's popular clique, when they enter seventh grade in the fall. The Popularity Pact is born.

From Lisa with Love

From Lisa with Love
A Book

by Lisa Wagner

  • Publisher : Untreed Reads
  • Release : 2013-01-24
  • Pages : 8
  • ISBN : 1611875102
  • Language : En, Es, Fr & De
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Looking for a healthy alternative to taking your loved one out to a restaurant this Valentine's Day? Do you want to create a terrific dinner at home for a special anniversary, or just show that certain someone you care? Let author Lisa Wagner show you how to make a delicious, vegan meal that's sure to fill the stomach and warm the heart of the person you love. This recipe book includes a main dish, side and dessert, using all natural ingredients to create a meal that's not only good for romance, but for your body as well. From Lisa with Love is the first in a new series of recipes designed for healthier eating and the vegan lifestyle.

Educators Index of Free Materials

Educators Index of Free Materials
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1997
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Vegetarian Times

Vegetarian Times
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2000
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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