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The Female Athlete

The Female Athlete
A Book

by Mary Lloyd Ireland,Aurelia Nattiv

  • Publisher : Saunders
  • Release : 2002
  • Pages : 803
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Presenting a comprehensive text focusing on the unique physiological and medical aspects of active females involved in competitive and recreational athletics, this resource covers issues relevant to the primary care physician and features helpful sport-specific chapters.

The Female Athlete

The Female Athlete
Train for Success

by Michael Bradley,Matt Brzycki

  • Publisher : Wish Publishing
  • Release : 2004
  • Pages : 181
  • ISBN : 9781930546677
  • Language : En, Es, Fr & De
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Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.

The Female Athlete's Body Book

The Female Athlete's Body Book
A Book

by Gloria Beim,Ruth Winter

  • Publisher : McGraw Hill Professional
  • Release : 2003-04-22
  • Pages : 272
  • ISBN : 9780071425407
  • Language : En, Es, Fr & De
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The first authoritative guide for keeping female athletes healthy and injury free Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs. Until now. In The Female Athlete's Body Book, Dr. Gloria Beim--orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete--presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including: How to minimize injury while enhancing sports performance Nutrition and training for top performance and lifelong health The specific needs of younger, pregnant, and mature athletes How to fight menstrual problems, bone loss, and eating disorders What to do when an injury occurs

The Female Athlete Triad

The Female Athlete Triad
A Clinical Guide

by Catherine M. Gordon,Meryl S. LeBoff

  • Publisher : Springer
  • Release : 2014-10-28
  • Pages : 182
  • ISBN : 148997525X
  • Language : En, Es, Fr & De
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This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

The Young Female Athlete

The Young Female Athlete
A Book

by Cynthia J. Stein,Kathryn E. Ackerman,Andrea Stracciolini

  • Publisher : Springer
  • Release : 2016-04-27
  • Pages : 187
  • ISBN : 3319216325
  • Language : En, Es, Fr & De
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Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health.

Nutrition and the Female Athlete

Nutrition and the Female Athlete
From Research to Practice

by Katherine A. Beals

  • Publisher : CRC Press
  • Release : 2013-01-29
  • Pages : 271
  • ISBN : 1439849382
  • Language : En, Es, Fr & De
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Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals. The book addresses gender differences in substrate utilization and the implications for how these differences might translate into different macronutrient requirements for female athletes. It covers vitamins and minerals that are often lacking in the diets of female athletes and presents special considerations for individuals with disordered eating, menstrual dysfunction, and low bone-mineral density.

Handbook of Sports Medicine and Science, The Female Athlete

Handbook of Sports Medicine and Science, The Female Athlete
A Book

by Margo Mountjoy

  • Publisher : John Wiley & Sons
  • Release : 2014-12-03
  • Pages : 144
  • ISBN : 1118862198
  • Language : En, Es, Fr & De
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The Female Athlete's Introduction to Anabolic Steroids

The Female Athlete's Introduction to Anabolic Steroids
A Book

by Victoria Long

  • Publisher : Unknown Publisher
  • Release : 2018-03-21
  • Pages : 50
  • ISBN : 9781986742566
  • Language : En, Es, Fr & De
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The fitness industry has exploded into something phenomenal over the past few years. Consumers wishing to build a more muscular physique are promised that eating clean, training hard, drinking protein supplements and swallowing fat burners will give them the body that they desire, but after spending hundreds of dollars on coaches and supplements, it's obvious that the answer isn't that simple.Performance Enhancing Drugs have been in Strength Sports for decades, and this decade is no different.Women in Strength Sports are left to their own devices- with very little guidance. At the mercy of their well-meaning, but largely uninformed male counterparts, these women are often left suffering horrible consequences.The Female Athlete's Introduction to Anabolic Steroids offers valuable information, written by a woman, for the woman looking to take the ultimate step to further her athletic career.

Built to Win

Built to Win
The Female Athlete as Cultural Icon

by Leslie Heywood,Shari L. Dworkin

  • Publisher : U of Minnesota Press
  • Release : 2003
  • Pages : 217
  • ISBN : 9780816636235
  • Language : En, Es, Fr & De
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Annotation The sculpted speed of Marion Jones. The grit and agility of Mia Hamm. The slam-dunk style of Lisa Leslie. The skill and finesse of these sports figures are widely admired, no longer causing the puzzlement and discomfort directed toward earlier generations of athletic women. Built to Win explores this relatively recent phenomenon--the confident, empowered female athletes found everywhere in American popular culture. Leslie Heywood and Shari L., Dworkin examine the role of female athletes through interviews with elementary- and high school-age girls and boys; careful readings of ad campaigns by Nike, Reebok, and others; discussions of movies like Fight Club and Girlfight; and explorations of their own sports experiences. They ask: what, if any, dissonance is there between popular images and the actual experiences of these athletes? Do these images really "redefine femininity" and contribute to a greater inclusion of all women in sport? Are sexualized images of these women damaging their quest to betaken seriously? Do they inspire young boys to respect and admire female athletes, and will this ultimately make a difference in the ways gender and power are constructed and perceived? Proposing a paradigm shift from second- to third-wave feminism, Heywood and Dworkin argue that, in the years since the passage of Title IX, gender stereotypes have been destabilized in profound ways, and they assert that female athletes and their imagery are doing important cultural work to that end. Important, refreshing, and engrossing, Built to Win examines sport in all its complexity.

The Female Athlete

The Female Athlete
A Book

by Rachel M. Frank

  • Publisher : Elsevier
  • Release : 2020-08
  • Pages : 300
  • ISBN : 9780323759854
  • Language : En, Es, Fr & De
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Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet historically has often been neglected. The "same injury" in a male patient may present differently, sometimes in subtle ways, than in a female patient and may require a different treatment approach. The Female Athlete, edited by Dr. Rachel Frank, provides concise, expert coverage of the ways in which common sports medicine injuries present in female patients versus male patients, describing recent literature analyzing sex differences in injury patterns and available treatment options. Provides a comprehensive review of key areas of importance related to care for women in sports, including the differences in care and treatment for male and female patients. Covers many of the most common injuries female athletes face, including ACL injuries, shoulder instability, concussion, stress fractures, female overuse injuries, and more. Considers prevention strategies, nutritional recommendations, as well as exercise recommendations for women during pregnancy.

Nutrition and the Female Athlete

Nutrition and the Female Athlete
A Book

by Jamie S. Ruud

  • Publisher : CRC Press
  • Release : 1996-08-05
  • Pages : 176
  • ISBN : 9780849379178
  • Language : En, Es, Fr & De
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Whether you exercise for fun, or in competitive situations, you should understand the important role nutrition plays in fitness. This useful new text focuses on nutrition as it specifically relates to female athletes. It addresses topics of major importance to women in sports, coaches, trainers, sports nutritionists, and physicians. Each chapter is a "mini-course" on a particular aspect of nutrition. Subjects include the nutritional practices of female athletes; the requirements for carbohydrates, proteins, and fats; details on vitamins and minerals, with special emphasis on the nutrients of importance to female athletes; the role of water and electrolytes, including prevention of dehydration and guidelines for optimal fluid replacement; body weight and composition; factors affecting energy balance; how to achieve a healthy competitive weight, and an overview of eating disorders in athletes, including definitions and diagnostic criteria, prevalence, risk factors, and effects on health and performance.

ACL Injuries in the Female Athlete

ACL Injuries in the Female Athlete
Causes, Impacts, and Conditioning Programs

by Frank R. Noyes,Sue D. Barber-Westin

  • Publisher : Unknown Publisher
  • Release : 2018
  • Pages : 666
  • ISBN : 9783662565599
  • Language : En, Es, Fr & De
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This book examines the short- and long-term impact of ACL injuries, covering training programs shown to reduce the rate of injuries in female athletes, and post-surgical rehabilitation for reducing the risk of future injury. Includes many color illustrations.

Game Face

Game Face
What Does a Female Athlete Look Like?

by Jane Gottesman

  • Publisher : Random House
  • Release : 2013-11-20
  • Pages : 224
  • ISBN : 0307525686
  • Language : En, Es, Fr & De
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On playing fields and street corners, in backyards and gyms, the people in this arresting array of pictures are unselfconsciously exploring the physical and emotional pleasures of competition and play. Each image offers an affirming and satisfying answer to the question at the heart of Game Face: What do girls and women look like when freed from traditional feminine constraints, using their bodies in joyful and empowering ways? To show America what women’s sports looks like, Jane Gottesman searched through the work of our country’s best photographers, from the newest photojournalists to artists such as Annie Leibovitz and Ansel Adams. The result is a unique and inspiring document of the tremendous impact that the growth of female sports at all levels is having on society—and on women themselves.

Strength and Conditioning for Female Athletes

Strength and Conditioning for Female Athletes
A Book

by Keith Barker,Debby Sargent

  • Publisher : The Crowood Press
  • Release : 2018-07-27
  • Pages : 256
  • ISBN : 1785004107
  • Language : En, Es, Fr & De
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Women's sport in general has gained an increasingly higher profile and level of respect in recent years, and it is becoming widely acknowledged that a female athlete's training programmes will differ in several respects from that of their male counterparts. Despite this, there is a dearth of research evidence available to coaches and athletes to guide the planning and programming process, with limited comparisons of training adaptations between the genders and in particular, a lack of investigation into elite female performers. Strength and Conditioning for Female Athletes contains insights from various experts in this specialised area. This text outlines specifically what is and what isn't known regarding female athlete development, and exposes the gaps that currently exist in the academic literature, with practical examples of applied practice. Coaches, sports scientists and athletes themselves will find here a wealth of useful information, with topics including: needs analysis; programme design for the basic biomotor abilities; speed and agility; long-term athlete development; the menstrual cycle and gender-specific injuries.

Knowledge and Awareness of the Female Athlete Triad Among Female Collegiate Athletes at California State University, Long Beach

Knowledge and Awareness of the Female Athlete Triad Among Female Collegiate Athletes at California State University, Long Beach
A Book

by Brenda Tabone

  • Publisher : Unknown Publisher
  • Release : 2013
  • Pages : 120
  • ISBN : 9781303202223
  • Language : En, Es, Fr & De
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Abstract: The Female Athlete Triad is a syndrome defined by disordered eating, amenorrhea, and osteoporosis seen in female athletes. This directed project presented the assessment of knowledge and the importance of education among female athletes regarding the Female Athlete Triad. The researcher worked with the athletic department and the female athletes at California State University, Long Beach. A quantitative study, quasi-experimental, one-group design was completed. A one-group pretest-posttest was used on 45 female athletes to evaluate their knowledge base before and after the educational intervention. Results indicated a significant increase in the athletes' scores for knowledge of the Female Athlete Triad between the pretest and posttest (p

ACL Injuries in Female Athletes

ACL Injuries in Female Athletes
A Book

by Robin West,Brandon Bryant

  • Publisher : Elsevier Health Sciences
  • Release : 2018-12-07
  • Pages : 400
  • ISBN : 0323548407
  • Language : En, Es, Fr & De
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This easy-to-read reference presents a succinct overview of clinically-focused topics covering the prevention, treatment, and rehabilitation of ACL injuries in the female athlete. Written by two professional team physicians, it provides practical, focused information for orthopaedic and sports medicine surgeons and physicians. Covers ACL injury risk factors and prevention, including biomechanics, biology, and anatomy of the female athlete. Discusses graft choices, the biology of healing, rehabilitation and return to play, future options for treatment, and more. Addresses special considerations such as pediatric ACL and revision ACL. Consolidates today’s available information and experience in this timely area into one convenient resource.

The Forgotten Legacy of Stella Walsh

The Forgotten Legacy of Stella Walsh
The Greatest Female Athlete of Her Time

by Sheldon Anderson

  • Publisher : Rowman & Littlefield
  • Release : 2017-09-08
  • Pages : 244
  • ISBN : 1442277564
  • Language : En, Es, Fr & De
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Stella Walsh was a Polish-American Olympic track and field icon of the 1930s. When Walsh was murdered years after her track career had ended, the autopsy brought her sex—and her legacy—into question. This first biography of Walsh reveals in detail her personal struggles, athletic triumphs, and tragic death.

A Kind of Grace

A Kind of Grace
The Autobiography of the World's Greatest Female Athlete

by Jackie Joyner-Kersee,Sonja Siepioe

  • Publisher : Hachette+ORM
  • Release : 1999-07-28
  • Pages : 346
  • ISBN : 044693027X
  • Language : En, Es, Fr & De
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The legendary track and field Olympian with six medals to her name tells her “inspiring and absorbing” story (Publishers Weekly). With six Olympic medals and five world records, Jackie Joyner-Kersee has been voted the Greatest Female Athlete of All Time by Sports Illustrated for Women. In this autobiography she shares her story of growing up in a poor family in East St. Louis, Illinois; excelling early on in both basketball and track; finding a coach named Robert Kersee who eventually became her husband; and rising to greatness competing in the long jump and heptathlon in four Summer Olympics—as well as battling severe asthma. A Kind of Grace is a compelling read and “an intimate picture of a star athlete and her sport” (Kirkus Reviews).

Polygendered and Ponytailed

Polygendered and Ponytailed
The Dilemma of Femininity and the Female Athlete

by Danya B. Daniels

  • Publisher : Unknown Publisher
  • Release : 2009
  • Pages : 213
  • ISBN : 9780889614901
  • Language : En, Es, Fr & De
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Since the 1970s North American women and girls have engaged in every sport that interests them and have become champions in their fields. This book argues that the femininity-masculinity divide prevents women athletes from being taken seriously in their sports.

Polygendered and Ponytailed

Polygendered and Ponytailed
The Dilemma of Femininity and the Female Athlete

by Dayna B. Daniels

  • Publisher : Canadian Scholars’ Press
  • Release : 2009-06-01
  • Pages : 213
  • ISBN : 0889614768
  • Language : En, Es, Fr & De
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Since the 1970s North American women and girls have engaged in every sport that interests them and have become champions in their fields. One of the consequences of this success is ongoing criticism, not of how they perform, but of how they look. In Polygendered and Ponytailed, Dayna Daniels argues that the femininity-masculinity divide prevents women athletes from being taken seriously in their sports. As long as sports remains a male domain, girls and women who participate will be viewed as either masculine to begin with or masculine through their involvement. By embracing a polygendered way of being, which emphasizes the similarities between women and men, female athletes will be given the chance to achieve their full sporting potential and be judged for their performance, rather than their appearance.