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The Happiness Equation

The Happiness Equation
Want Nothing + Do Anything = Have Everything

by Neil Pasricha

  • Publisher : Random House
  • Release : 2017-01-19
  • Pages : 320
  • ISBN : 1473550645
  • Language : En, Es, Fr & De
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What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven’t unlocked the 9 Secrets to Happiness. Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today. Controversial? Maybe. Counterintuitive? Definitely. The Happiness Equation will teach you such principles as: · Why success doesn’t lead to happiness · How to make more money than a Harvard MBA · Why multitasking is a myth · How eliminating options leads to more choice

The Happiness Equation

The Happiness Equation
Meditations on Happiness and Success

by Manfred Kets de Vries

  • Publisher : iUniverse
  • Release : 2007-12
  • Pages : 84
  • ISBN : 0595458955
  • Language : En, Es, Fr & De
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For most of us, the pursuit of happiness is the ultimate goal of existence: it gives us hope and a reason for living, motivating us to go on in spite of life's setbacks. In his coaching work with senior executives, Manfred Kets de Vries, concluded that self-knowledge and happiness are inextricably linked and that in the absence of self-knowledge, true happiness will always elude us. He believes that we need to reflect on what is important to us and set our priorities accordingly to be able to live life to the fullest. The Happiness Equation is a stimulating read with inspiring thoughts and ideas on how to become happier and live a more fulfilling life.

Summary of Neil Pasricha’s The Happiness Equation by Milkyway Media

Summary of Neil Pasricha’s The Happiness Equation by Milkyway Media
A Book

by Milkyway Media

  • Publisher : Milkyway Media
  • Release : 2020-04-13
  • Pages : 29
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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There’s not just one secret to happiness, says author Neil Pasricha. There are many. The Happiness Equation: Want Nothing + Do Anything = Have Everything (2016) is a handbook for people who seek lasting contentment… Purchase this in-depth summary to learn more.

Summary of Neil Pasricha's the Happiness Equation

Summary of Neil Pasricha's the Happiness Equation
A Book

by I. D. B. Books

  • Publisher : Unknown Publisher
  • Release : 2020-12-23
  • Pages : 30
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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There's not just one secret to happiness, says author Neil Pasricha. There are many.The Happiness Equation: Want Nothing + Do Anything = Have Everything (2016) is a handbook for people who seek lasting contentment...Purchase this in-depth summary to learn more.

The Happiness Equation

The Happiness Equation
The Human Nature of Happy People

by John A. Hallward

  • Publisher : Unknown Publisher
  • Release : 2011-06
  • Pages : 132
  • ISBN : 9781897336496
  • Language : En, Es, Fr & De
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The Happiness Equation

The Happiness Equation
A Book

by Manfred Kets de Vries

  • Publisher : Unknown Publisher
  • Release : 2020-08
  • Pages : 129
  • ISBN : 9786047773862
  • Language : En, Es, Fr & De
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In this book, the author attempts to explain the abstract concept of happiness, using ideas from biology, statistics, psychology, philosophy, from ancient time to modern day concepts, in order to find a 'simple prescription' for happiness... It appears that happiness is somewhere around us, and we must never lose hope... Vietnamese translation by Hoang Nam.

The Happiness Equation Workshop: 25 Deep Thoughts on Catching & Keeping Happiness

The Happiness Equation Workshop: 25 Deep Thoughts on Catching & Keeping Happiness
A Book

by Shaun Roundy Ma

  • Publisher : Happiness 101
  • Release : 2020-09-22
  • Pages : 122
  • ISBN : 9781893594319
  • Language : En, Es, Fr & De
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Do you want to feel happier? Then learn to understand more deeply what happiness means and how it happens. The Happiness Equation teaches you many proven methods to increase your happiness easily, deeply, immediately, and permanently. Engaging stories and illustrations introduce many concepts and make them more memorable, while workshop-style discussion points and action items deepen your grasp on them and make them truly yours to keep forever.Happiness is a word we use to describe various pleasant emotional states, and that simple truth reveals the "secret" to happiness: do what puts you into those states, and avoid what takes you out of them. But all happiness is not created equal. Three crucial continuums help you measure which kinds are the best and which are worth pursuing.

The Happiness Equation

The Happiness Equation
The Surprising Economics of Our Most Valuable Asset

by Nick Powdthavee

  • Publisher : Icon Books Ltd
  • Release : 2010-08-05
  • Pages : 256
  • ISBN : 1848312245
  • Language : En, Es, Fr & De
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Why is marriage worth £200,000 a year? Why will having children make you unhappy? Why does happiness from winning the lottery take two years to arrive? Why does time heal the pain of divorce or the death of a loved one – but not unemployment? Everybody wants to be happy. But how much happiness – precisely – will each life choice bring? Should I get married? Am I really going to feel happy about the career that I picked? How can we decide not only which choice is better for us, but how much it’s better for us? The result of new, unique research, The Happiness Equation brings to a general readership for the first time the new science of happiness economics. It describes how we can measure emotional reactions to different life experiences and present them in ways we can relate to. How, for instance, monetary values can be put on things that can’t be bought or sold in the market – such as marriage, friendship, even death – so that we can objectively rank them in order of preference. It also explains why some things matter more to our happiness than others (like why seeing friends is worth more than a Ferrari) while others are worth almost nothing (like sunny weather). Nick Powdthavee – whose work on happiness has been discussed on both the Undercover Economist and Freakanomics blogs – brings cutting-edge research on how we value our happiness to a general audience, with a style that wears its learning lightly and is a joy to read.

You Are Awesome

You Are Awesome
How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

by Neil Pasricha

  • Publisher : Gallery Books
  • Release : 2020-10-27
  • Pages : 288
  • ISBN : 1982135891
  • Language : En, Es, Fr & De
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INSTANT #1 BESTSELLER From Neil Pasricha—New York Times million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? We no longer have the tools to handle failure…or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers suffer from anxiety, depression, and loneliness. What do we need to learn? RESILIENCE. And we need to learn it fast. Let this #1 international bestseller teach you: ⁠-The 2-minute morning practice that helps eliminate stress ⁠-What every commencement speech gets wrong ⁠-3 questions that help tell yourself a different story ⁠-The single word that keeps your options open after failure ⁠-Why you need an Untouchable Day (and how to get one) …and much, much more! Because the truth is, you really are awesome.

The Book of Awesome

The Book of Awesome
A Book

by Neil Pasricha

  • Publisher : Penguin
  • Release : 2010-04-15
  • Pages : 400
  • ISBN : 1101186917
  • Language : En, Es, Fr & De
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Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

The Happiness Equation

The Happiness Equation
100 Factors That Can Add To or Subtract From Your Happiness

by Bridget Grenville-Cleave,Ilona Boniwell,Tina B. Tessina

  • Publisher : Adams Media
  • Release : 2008-12-17
  • Pages : 144
  • ISBN : 9781605500348
  • Language : En, Es, Fr & De
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There is a formula for happiness?and now readers can learn it in this unique book. To be happier: have a large family, try new foods, and be courageous. However, being highly educated, envying a friend?s car, and looking inward can cause the happiness level to go down. In this four-color guide, readers will learn how to calculate their happiness factor. They?ll discover what life changes they can make to help it go up and what will happen if it continues to go down. Includes the amount we either add to or subtract from our happiness when we: are married +2; have job insecurity -2; own a pet +5; play a fast-paced sport +2. Delivered in a fun, readable way, this book is perfect for those who want to improve their happiness. After adding and subtracting their way through the book, readers will be inspired to follow the expert advice and take steps to make their lives happier.

The Happiness Equation

The Happiness Equation
A Book

by David Burgett

  • Publisher : Createspace Independent Pub
  • Release : 2012-09-01
  • Pages : 290
  • ISBN : 9781479235759
  • Language : En, Es, Fr & De
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"At first, I couldn't figure out how to kill nearly four billion people." So begins The Happiness Equation, a fascinating, fast-paced and provocative book by David Burgett. Brilliant computer programmer Daniel has created Lazurus, an artificial intelligence the likes of which the world has never seen. It was built using digital neural networks and genetic programming, (both methods being used today by AI developers) and was given a simple mission: to increase human happiness. This riveting novel will have you following Lazurus and trying, with increasing horror, to find the fault in its logic as it systematically slaughters billions of people. The Happiness Equation will have you pondering, discussing and debating topics like human happiness, technology, ethics, religion and more long after you have finished the book.

The Happiness Equation

The Happiness Equation
Motivational Notebook, Journal, Diary (110 Pages, Blank, 6 X 9) Professionally Designed

by Lukas Bell

  • Publisher : Unknown Publisher
  • Release : 2019-03-12
  • Pages : 110
  • ISBN : 9781090276407
  • Language : En, Es, Fr & De
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Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

The Happiness Makeover

The Happiness Makeover
Teach Yourself to Enjoy Every Day

by M.J. Ryan

  • Publisher : Mango Media Inc.
  • Release : 2014-10-01
  • Pages : 191
  • ISBN : 1609258398
  • Language : En, Es, Fr & De
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Learn How to Change Your Outlook on Life From one of the Creators of the New York Times bestselling Random Acts of Kindness series, M.J. Ryan teaches you the power of positive thinking. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s Happiness Makeover shows you how to transform your mindset so that you can face any difficult challenge thrown your way. We all want the things that we are sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just not really happy person we always were. Do things have to be that way? Absolutely not. Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges but who nevertheless feel peace and joy—and there are those who have few difficulties in life and yet feel hopeless. We can teach ourselves to be happy and enjoy every day, and M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows us how. The Happiness Makeover gives you a plan that can help you: • Clear away happiness hindrances like worry, fear, envy, and grudges • Discover happiness boosters • Rewire your brain to experience joy • Learn to think optimistically If you enjoyed transformative journeys like A Year of Positive Thinking, The Happiness Equation, or Hardwiring Happiness, then you’ll love The Happiness Makeover.

The Happiness Delusion

The Happiness Delusion
Debunking the Myth of Happiness

by Gustavo Bueno

  • Publisher : Pentalfa
  • Release : 2019-11-26
  • Pages : 382
  • ISBN : 8478486178
  • Language : En, Es, Fr & De
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Challenging the received wisdom surrounding the term “happiness”, the Spanish philosopher Gustavo Bueno (1924-2016) sets his critical eye on the mass of literature bought and sold on highly dubious assumptions. With his trademark erudition and precision, Bueno breaks down the ignorance feeding into these assumptions, laying out a classification of the incompatible and often unconscious models in play. In doing so, he deploys his system of philosophy - philosophical materialism - to comprehensively shred the Western canon, history and science to lay the foundations for a much better informed understanding of “happiness”. This translation brings to an English-language audience the first book-length translation of the work of one of Spain’s leading philosophers over the last 50 years, one whose system of philosophy has influenced countless thinkers in Spain and abroad.

Live 1,000 Years: The Amazing New Science of Happiness, Health, Money, and Love: Discover who you are? Where you came from before birth? Where you're going after death?

Live 1,000 Years: The Amazing New Science of Happiness, Health, Money, and Love: Discover who you are? Where you came from before birth? Where you're going after death?
A Book

by Brent J. Jordan, Esq., LL.M.

  • Publisher : Lulu Press, Inc
  • Release : 2017-02-02
  • Pages : 129
  • ISBN : 1483464830
  • Language : En, Es, Fr & De
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Virtually every person who has ever lived has wondered if we exist, either in body, soul, or spirit, before our physical birth, and after our physical death. Virtually every religion, civilization, philosophy, and culture has answered both questions with a resounding “YES!” In fact, modern scientists have shown us overwhelming evidence that our body, soul, or spirit exists prior to our physical birth, and after our brain, heart, and lungs cease to function. Join me for an incredible journey. By understanding who we are, and how to live in the world, we will know what the world is all about, and thus live a life of happiness, health, money, and love.

The Happiness Formula

The Happiness Formula
Simple Habits for a More Joyful Life

by Alyssa Shaffer

  • Publisher : Centennial Books
  • Release : 2020-03-24
  • Pages : 192
  • ISBN : 1951274113
  • Language : En, Es, Fr & De
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Don’t worry, be happy. It’s easier said than done! But science has shown that we can live a more joyful life—and quickly go from feeling miserable to marvelous—by changing our habits. This book investigates the latest breakthroughs in positive psychology and examines the most effective ways to increases a reader’s sense of satisfaction with life. From exploring the benefits of the mind-body connection and the power of gratitude to the surprising ways that money, parenting and relationships can impact happiness, this publication will give readers the essential skills to finding peace—and make them appreciate the life they already have.

The Happiness Plan

The Happiness Plan
More of the Things That Make You Happy

by Carmel McConnell

  • Publisher : Pearson Education
  • Release : 2007
  • Pages : 255
  • ISBN : 9780273711780
  • Language : En, Es, Fr & De
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The pursuit of happiness is the biggest goal of all, but finding happiness isn't easy and life often gets in the way. Happiness doesn’t just happen, people need a clearer vision of attainable happiness, defined in simple terms - people need a plan. The Happiness Plan is therefore well timed. It offers an accessible set of simple observations about how any individual can be happier, here and now, by choice, self-awareness and practice. By asking provocative questions, McConnell involves the reader in a process of defining happiness according to his or her own values. This book strongly advocates an approach to greater happiness here and now, without leaving the day job, switching the family to the coast or becoming impoverished. The Happiness Plan is written for hard working, time poor people, helping them to make some real changes with the right ideas

The Happiness Curve

The Happiness Curve
Why Life Gets Better After Midlife

by Jonathan Rauch

  • Publisher : Bloomsbury Publishing
  • Release : 2018-06-14
  • Pages : 256
  • ISBN : 1472960963
  • Language : En, Es, Fr & De
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This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s. This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life – and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years. And Rauch can testify to this personally – it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life – from a steelworker and a limo driver to a telecoms executive and a philanthropist – show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude. Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.

The Art of Happiness

The Art of Happiness
A Book

by Alfred Nkut

  • Publisher : AuthorHouse
  • Release : 2011-05
  • Pages : 116
  • ISBN : 145203348X
  • Language : En, Es, Fr & De
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Happiness is one of the most sought after blessings in life - the greatest measure of success. Happiness is freedom from negative emotions. Happiness is the absence of fear, anger, hatred, resentment, guilt, envy and jealousy. Happiness helps you live your life on your own terms in the values of your choosing - True Freedom. In that way everyday your life grows richer and fuller - as you create more value. Your emotions make you a unique individual. There is more than anecdotal evidence that you can control the way you feel. How you create, maintain and foster this peace of mind is the object of this book.