Download The Hungry Girl Diet Ebook PDF

The Hungry Girl Diet Cookbook

The Hungry Girl Diet Cookbook
Healthy Recipes for Mix-n-Match Meals & Snacks

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2015-04-28
  • Pages : 384
  • ISBN : 1466881518
  • Language : En, Es, Fr & De
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In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet! With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!

The Hungry Girl Diet

The Hungry Girl Diet
Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2015-03-24
  • Pages : 304
  • ISBN : 9781250061027
  • Language : En, Es, Fr & De
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The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

The Hungry Girl Diet

The Hungry Girl Diet
Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

by Lisa Lillien

  • Publisher : Macmillan
  • Release : 2014-03-25
  • Pages : 304
  • ISBN : 0312676794
  • Language : En, Es, Fr & De
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A diet based on the Hungry Girl philosophy shares the author's signature "super-sizing" techniques combined with guilt-free recipes in a four-week plan that includes tips for staying on target, dining out and making strategic choices at the grocery store.

Hungry Girl Diet Journal

Hungry Girl Diet Journal
A Book

by Speedy Publishing LLC

  • Publisher : Unknown Publisher
  • Release : 2014-05-26
  • Pages : 50
  • ISBN : 9781632874184
  • Language : En, Es, Fr & De
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Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track!

The Hungry Girl Diet Cookbook

The Hungry Girl Diet Cookbook
Easy and Delicious for Weight Loss Fast, Healthy Living, Reset Your Metabolism - Eat Clean, Stay Lean with Real Foods for Real Weight Loss

by Carolyn Morrison

  • Publisher : Unknown Publisher
  • Release : 2020-11-26
  • Pages : 100
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Hungry Girl Diet Cookbook Get your copy of the most unique recipes from Carolyn Morrison ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Hungry Girl Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Hungry Girl Diet Journal

Hungry Girl Diet Journal
A Book

by The Blokehead

  • Publisher : Blurb
  • Release : 2015-03-19
  • Pages : 52
  • ISBN : 9781320866156
  • Language : En, Es, Fr & De
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The Hungry Girl Diet Journal serves as a powerful journal to help you keep track of your diet and achieve success with your diet goals.

THE HEALTHY HUNGRY GIRL DIET COOKBOOK FOR BEGINNERS and DUMMIES

THE HEALTHY HUNGRY GIRL DIET COOKBOOK FOR BEGINNERS and DUMMIES
70+ Fresh And Delicious for Mix-n-Match Meals & Snacks, Smoothies and Drinks Recipes

by Dr Sandra William Ph D

  • Publisher : Unknown Publisher
  • Release : 2021-02-04
  • Pages : 82
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Hungry Gіrl іѕ a book thаt is thought tо hеlр wоmеn аnd mеn eat mоrе сlеаnlу wіth a healthier ѕlеw оf recipes аt hаnd. Thе book аnd wеbѕіtе аrе brаіn роwеrеd by аuthоr аnd creator Lіѕа Lіllіеn who bеlіеvеѕ that gооd fооd should bе еаѕу tо сооk, and еаѕу tо fіnd. There are nо wеіght loss promises thrоughоut the bооk, thаt іf уоu fоllоw аnd сооk thе recipes you will lоѕе wеіght. Thеу аrе hеаlthу though, whісh makes a body fееl better аnd maybe еvеn hеlр ѕhеd a fеw pounds along thе wау. Thіѕ іѕ nоt a dіеt реr ѕау, rather a hеаlthу сооkbооk for реорlе tо utіlіzе іn thеіr hоmеѕ. Thіѕ is an easy-to-use cookbook, dеlіvеrеd іn a wіttу, fun style thаt mіght hеlр get nоn-сооkѕ into the kіtсhеn. Most of thе rесіреѕ аrе fоr ѕіmрlе-tо-рrераrе mіnі-mеаlѕ or ѕnасkѕ thаt соmbіnе соnvеnіеnсе fооdѕ аvаіlаblе іn your neighborhood grосеrу ѕtоrе. For реорlе who like соnvеnіеnсе рrоduсtѕ, Hungrу Gіrl 200 Undеr 200 demonstrates fun wауѕ to combine lоw-саlоrіе ingredients into tasty rесіреѕ, ѕауѕ Hоllу Grainger, MS, RD, food editor for MуRесіреѕ.соm. "For thе legions of Weight Watcher fаnѕ, thіѕ сооkbооk makes іt еаѕу tо mаxіmіzе your points іn fun and creative ways," he ѕауѕ. Stіll, Grаіngеr соnсеdеѕ thаt ѕhе wоuld prefer mоrе оf a fосuѕ on frеѕh, natural іngrеdіеntѕ, іnѕtеаd оf the book's hеаvу rеlіаnсе оn imitation, fat-free, аnd оthеr fооdѕ that соntаіn hаrd-tо-рrоnоunсе сhеmісаl іngrеdіеntѕ. What's mоrе, dіеtіtіаnѕ rесоmmеnd moderation whеn іt comes tо аrtіfісіаl іngrеdіеntѕ lіkе nо-саlоrіе sweeteners. this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet!With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!

The Hungry Girl Diet

The Hungry Girl Diet
Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2014-03-25
  • Pages : 304
  • ISBN : 1466842059
  • Language : En, Es, Fr & De
GET BOOK

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

The Hungry Girl Diet Cookbook

The Hungry Girl Diet Cookbook
Easy and Quick Recipes for Health and Longevity, Low Carb Homely Sauces, Rubs, Butters, Marinades, and More for Holidays and Special Occasions Or Any Think - Step-By-Step For Beginners

by Victoria Cameron

  • Publisher : Unknown Publisher
  • Release : 2020-12-05
  • Pages : 100
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Hungry Girl Diet Cookbook Get your copy of the most unique recipes from Victoria Cameron ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Hungry Girl Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Hungry Girl Diet Tracker

Hungry Girl Diet Tracker
Food and Weight Loss Journal

by Happy Vale Publishing Pte Ltd

  • Publisher : Unknown Publisher
  • Release : 2019-08-05
  • Pages : 202
  • ISBN : 9781088442470
  • Language : En, Es, Fr & De
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Are you trying to eat Hungry Girl Diet approved food types? Are you finally get to take the first step towards healthier body and weight loss? Then Hungry Girl Diet Tracker: Food and Weight Loss Journal is the answer you are looking for! By using this journal everyday, you will become more organized and able to keep track of your food intake and workout activities. The daily records will help you go back to the Hungry Girl path and take corrective actions should you deviate from it. This journal is small enough to be carried and keep and big enough so that it will remind you to write down your activities daily. The instructions are very clear and user friendly. Some of the highlights: Record your weight, BMI and body fat before and after anti-aging, 15 tasks challenges, Lists of Hungry Girl Diet approved foods, Weekly Tracker, Monthly Goals and Accomplishments, Hungry Girl Diet shopping ideas, Water intake tracker, Weekly meal planner for breakfast, lunch, dinner and snacks. Writing a Hungry Girl diet tracker journal will help you identify both your good habits and your bad habits. There is no more excuses for not taking Hungry Girl diet now. Get Hungry Girl Diet Tracker: Food and Weight Loss Journal and set yourself up for success on your way to more healthy food intake and rapid anti-aging.

Hungry Girl Diet Journal

Hungry Girl Diet Journal
A Book

by Diet Journal

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-01-17
  • Pages : 60
  • ISBN : 9781542605748
  • Language : En, Es, Fr & De
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HUNGRY GIRL DIET JOURNAL, 60 DAYS JOURNAL FOR TWO MONTHS DIET PLANNING Do you feel like you haven't been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs? Do you feel like you've tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease ... and best of all you'll still be able to still eat some of the foods you crave the most and still experience a slimmer body? what are you waiting for? Start today by making the smartest investment you could possibly make. An investment in yourself, your future and your Health Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

Hungry Girl Diet Journal

Hungry Girl Diet Journal
Diet Log Journal to Track Your Progress

by Spudtc Publishing Ltd

  • Publisher : CreateSpace
  • Release : 2015-05-11
  • Pages : 142
  • ISBN : 9781512149005
  • Language : En, Es, Fr & De
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Do you have problem sticking to your Hungry Girl diet plan and losing weight? Use this Hungry Girl diet journal to document down your dieting journeys. The Hungry Girl diet is a four-week plan that allows you to eat three meals and three snacks a day, offering over 40 recipes to choose from. By using a diet notebook, you are twice more likely to lose weight and keep it off. Order this Hungry Girl Diet Journal now!

Hungry Girl 300 Under 300

Hungry Girl 300 Under 300
300 Breakfast, Lunch & Dinner Dishes Under 300 Calories

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2011-03-29
  • Pages : 560
  • ISBN : 9780312676810
  • Language : En, Es, Fr & De
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It’s MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . . Bean ’n Cheesy Soft Taco in an Egg Mug PB&J Oatmeal Heaven Creamy Crab Cakes Benedict Classic Cheesesteak Salad Dreamy Butternut Chicken Foil Pack Burger-ific Mushroom Melt Buffalo Chicken Wing Macaroni & Cheese BLT Pizza Big Apple Butternut Squash Soup Loaded Bacon-Wrapped Hot Dogs . . . And more!

Hungry Girl Diet Journal

Hungry Girl Diet Journal
Diet Tracker - A Must Have for Everyone on This Diet

by Professor Department of Geography William Norton,William Norton

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-02-13
  • Pages : 62
  • ISBN : 9781530034222
  • Language : En, Es, Fr & De
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Hungry girl diet journal is a simple diet journal that every girl must have to have good control for everyday meals and activities

Hungry Girl Clean & Hungry

Hungry Girl Clean & Hungry
Easy All-natural Recipes for Healthy Eating in the Real World

by Lisa Lillien

  • Publisher : Unknown Publisher
  • Release : 2017
  • Pages : 364
  • ISBN : 9781250150028
  • Language : En, Es, Fr & De
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Complete with full-color photos of EVERY recipe, this book combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge ... but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The recipes are so easy, anyone can make 'em!

The Supreme Hungry Girl Diet Cookbook

The Supreme Hungry Girl Diet Cookbook
100+ Delicious for Mix-n-Match Meals & Snacks, Smoothies and Drinks Recipes

by Dr Ronald Johnson

  • Publisher : Independently Published
  • Release : 2021-06-25
  • Pages : 100
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Thе Hungry Girl іѕ a bооk that іѕ thоught to hеlр wоmеn аnd men еаt mоrе cleanly with a hеаlthіеr ѕlеw of rесіреѕ аt hаnd. Thе bооk аnd wеbѕіtе аrе brаіn роwеrеd by аuthоr and сrеаtоr Lisa Lillien whо believes thаt gооd fооd should bе еаѕу to сооk and еаѕу tо fіnd. There are nо wеіght lоѕѕ рrоmіѕеѕ thrоughоut thе bооk, thаt іf you fоllоw аnd сооk thе rесіреѕ уоu wіll lоѕе weight. Thеу are hеаlthу thоugh, which makes a body fееl bеttеr аnd mауbе еvеn hеlр shed a fеw роundѕ аlоng the wау. Thіѕ іѕ nоt a dіеt per say, rather a hеаlthу сооkbооk fоr реорlе tо utіlіzе іn thеіr hоmеѕ. Thіѕ is аn еаѕу-tо-uѕе сооkbооk, dеlіvеrеd in a wіttу, fun ѕtуlе that mіght hеlр gеt nоn-сооkѕ into the kіtсhеn. Most оf thе rесіреѕ are for ѕіmрlе-tо-рrераrе mіnі-mеаlѕ оr ѕnасkѕ thаt combine соnvеnіеnсе foods available іn уоur nеіghbоrhооd grocery ѕtоrе.

Hungry Girl Chew the Right Thing

Hungry Girl Chew the Right Thing
Supreme Makeovers for 50 Foods You Crave

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2009-12-08
  • Pages : 54
  • ISBN : 9780312610364
  • Language : En, Es, Fr & De
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Hungry Girl's FIRST-EVER recipe card set!!! Now You Can Give In To Temptation... 50 Insanely Delicious Guilt-Free recipe swaps in a super-fun card deck! Take a look at these crazy delicious treats: *Red Velvet Insanity Cupcakes: 140 calories each! *Woohoo Waffle Stack: 226 calories for the whole stack! *Amazing Ate-Layer Dip: 105 Calories per serving! *Planet Hungrywood Sweet & Cap’n Crunchy Chicken: 234 calories per serving Enjoy 50 Supreme Makeovers for 50 foods you crave!

Hungry Girl Simply 6

Hungry Girl Simply 6
All-Natural Recipes with 6 Ingredients or Less

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2019-03-05
  • Pages : 368
  • ISBN : 1250154537
  • Language : En, Es, Fr & De
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Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier! People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes 91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS 59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

Hungry Girl Fast & Easy

Hungry Girl Fast & Easy
All Natural Recipes in 30 Minutes or Less

by Lisa Lillien

  • Publisher : St. Martin's Griffin
  • Release : 2021-01-12
  • Pages : 368
  • ISBN : 1250154553
  • Language : En, Es, Fr & De
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The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

Hungry Girl Fast & Easy

Hungry Girl Fast & Easy
All Natural Recipes in 30 Minutes Or Less

by Lisa Lillien

  • Publisher : Unknown Publisher
  • Release : 2021-01-12
  • Pages : 284
  • ISBN : 9781974810758
  • Language : En, Es, Fr & De
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