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The Mindbody Prescription

The Mindbody Prescription
Healing the Body, Healing the Pain

by John E. Sarno

  • Publisher : Hachette UK
  • Release : 2001-03-15
  • Pages : 240
  • ISBN : 0759521891
  • Language : En, Es, Fr & De
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The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern

The Divided Mind

The Divided Mind
The Epidemic of Mindbody Disorders

by John E. Sarno

  • Publisher : Harper
  • Release : 2006-03-28
  • Pages : 400
  • ISBN : 9780060851781
  • Language : En, Es, Fr & De
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The book that will change the way we think about health and illness, by the #1 New York Times bestselling author of Healing Back Pain The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with the common, virtually universal musculoskeletal pain disorders affecting the back, neck, and shoulders as well as various locations in the arms and legs, in The Divided Mind, Dr. Sarno goes beyond pain and addresses the entire spectrum of psychosomatic (mindbody) disorders. These include common stomach and bowel conditions (e.g., gastric reflux, irritable bowel syndrome), allergies, skin disorders, genitourinary conditions, headaches, and many more. In Dr. Sarno's view, the crucial interaction between the generally reasonable, rational, ethical, and moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Healing Back Pain or The Mindbody Prescription, Dr. Sarno's previous books. How and why this happens is a fascinating story, and one that is sure to be repeated as readers experience The Divided Mind.

Healing Back Pain

Healing Back Pain
The Mind-Body Connection

by John E. Sarno

  • Publisher : Hachette UK
  • Release : 2001-03-15
  • Pages : 208
  • ISBN : 0759520844
  • Language : En, Es, Fr & De
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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The Minabody Presecription

The Minabody Presecription
Healing the Body, Healing the Pain

by John E. Sarno

  • Publisher : Unknown Publisher
  • Release : 1998-07-01
  • Pages : 210
  • ISBN : 9780756758899
  • Language : En, Es, Fr & De
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Explains how common health problems are created by the mind and can be cured by it. Emotions play the primary role in causing illness. Teaches you: how emotions stimulate the brain to produce physical symptoms; how TMS -- Tension Myositis Syndrome -- is a major cause of back, neck, shoulder, and limb pain; how repressed emotions can lead to peptic ulcers, colitis, tension and migraine headaches, hay fever, and other ailments; how disabling pain conditions like Repetitive Stress Disorder -- carpal tunnel syndrome, fibromyalgia, and post-polio syndrome are all part of TMS, and can be treated successfully; and how understanding the way your mind and body interact can produce results.

Stroke

Stroke
A Guide for Patients and Their Families

by John E. Sarno,Martha Taylor Sarno

  • Publisher : McGraw-Hill Companies
  • Release : 1979-01-01
  • Pages : 215
  • ISBN : 9780070547315
  • Language : En, Es, Fr & De
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Explains, in terms easily understood by lay readers, the physical and emotional effects of strokes and reviews the most current information concerning effective rehabilitation techniques

Mind Over Back Pain

Mind Over Back Pain
A Radically New Approach to the Diagnosis and Treatment of Back Pain

by John E. Sarno

  • Publisher : William Morrow & Company
  • Release : 1984
  • Pages : 124
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Stroke

Stroke
The Condition and the Patient

by John E. Sarno,Martha Taylor Sarno

  • Publisher : McGraw-Hill Companies
  • Release : 1969
  • Pages : 213
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Achieving the Mind-body-spirit Connection

Achieving the Mind-body-spirit Connection
A Stress Management Workbook

by Brian Luke Seaward

  • Publisher : Jones & Bartlett Learning
  • Release : 2005
  • Pages : 219
  • ISBN : 9780763745738
  • Language : En, Es, Fr & De
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A self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.

Stroke

Stroke
A Book

by Martha Taylor Sarno

  • Publisher : Unknown Publisher
  • Release : 2021
  • Pages : 200
  • ISBN : 9780195097290
  • Language : En, Es, Fr & De
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Healing Back Pain Naturally

Healing Back Pain Naturally
The Mind-Body Program Proven to Work

by Art Brownstein,Joan Borysenko

  • Publisher : Simon and Schuster
  • Release : 2001-06-01
  • Pages : 320
  • ISBN : 0743424646
  • Language : En, Es, Fr & De
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies. Reprint.

How to Heal Back Pain

How to Heal Back Pain
A Book

by Sarno

  • Publisher : Unknown Publisher
  • Release : 1997-07-01
  • Pages : 329
  • ISBN : 9780446639231
  • Language : En, Es, Fr & De
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Supplement Your Prescription

Supplement Your Prescription
What Your Doctor Doesn't Know about Nutrition

by Hyla Cass

  • Publisher : Basic Health Publications, Inc.
  • Release : 2007
  • Pages : 184
  • ISBN : 9781591202271
  • Language : En, Es, Fr & De
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The essential guide to making prescription drugs work better for you.

The Spiritual Anatomy of Emotion

The Spiritual Anatomy of Emotion
How Feelings Link the Brain, the Body, and the Sixth Sense

by Michael A. Jawer

  • Publisher : Simon and Schuster
  • Release : 2009-05-21
  • Pages : 576
  • ISBN : 1594779759
  • Language : En, Es, Fr & De
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A cutting-edge examination of feelings, not thoughts, as the gateway to understanding consciousness • Contends that emotion is the greatest influence on personality development • Offers a new perspective on immunity, stress, and psychosomatic conditions • Explains how emotion is key to understanding out-of-body experience, apparitions, and other anomalous perceptions Contemporary science holds that the brain rules the body and generates all our feelings and perceptions. Michael Jawer and Dr. Marc Micozzi disagree. They contend that it is our feelings that underlie our conscious selves and determine what we think and how we conduct our lives. The less consciousness we have of our emotional being, the more physical disturbances we are likely to have--from ailments such as migraines, fibromyalgia, chronic fatigue, and post-traumatic stress to anomalous perceptions such as apparitions and involuntary out-of-body experiences. Using the latest scientific research on immunity, sensation, stress, cognition, and emotional expression, the authors demonstrate that the way we process our feelings provides a key to who is most likely to experience these phenomena and why. They explain that emotion is a portal into the world of extraordinary perception, and they provide the studies that validate the science behind telepathic dreams, poltergeists, and ESP. The Spiritual Anatomy of Emotion challenges the prevailing belief that the brain must necessarily rule the body. Far from being by-products of neurochemistry, the authors show that emotions are the key vehicle by which we can understand ourselves and our interactions with the world around us as well as our most intriguing--and perennially baffling--experiences.

The Divided Mind

The Divided Mind
The Epidemic of Mindbody Disorders

by John E. Sarno

  • Publisher : Prelude Books
  • Release : 2011-06-06
  • Pages : 394
  • ISBN : 0715642065
  • Language : En, Es, Fr & De
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The book that changes the way we think about health and illness. The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. Dr. Sarno traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognise and appropriately treat mindbody disorders has produced public health and economic problems of major proportions across the western world. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's books - how and why this happens is revealed in The Divided Mind. ***PRAISE FOR THE DIVIDED MIND*** 'The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders... thousands of people have become pain-free simply by reading Dr. Sarno's previous books.' Psychology Today 'Dr. Sarno, is, in my opinion, the most brilliant doctor in America... In the past twenty years I have recommended his books to dozens of friends and acquaintances experiencing chronic pain, including several on the verge of surgery.' Edward Siedle, Forbes 'Dr. Sarno brilliantly explores the chasm between the conscious and unconscious minds where psychosomatic ailments originate.' Mehmet Oz, co-author of You: The Owner's Manual 'Will change the way we think about health and illness... the crowning achievement of Dr Sarno's distinguished career.' The Watkins Review

The Perennial Satirist

The Perennial Satirist
Essays in Honour of Bernfried Nugel, Presented on the Occasion of His 65th Birthday, 13 September 2005

by Peter Edgerly Firchow,Hermann Josef Real

  • Publisher : LIT Verlag Münster
  • Release : 2005
  • Pages : 382
  • ISBN : 9783825883393
  • Language : En, Es, Fr & De
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The present collection of essays primarily honours Bernfried Nugel the teacher and scholar, but it also pays homage to Bernfried Nugel the indefatigable worker in the cause of Aldous Huxley studies. Hermann Josef Real is director of the Ehrenpreis Institute for the Study of Swift, University of Muenster (Germany). Peter Firchow is professor of English at the University of Minnesota, author of several books on modern and modernist literary subjects, including books on Huxley, Conrad, and Auden.

Use Your Mind to Heal Your Body

Use Your Mind to Heal Your Body
How I Used Dr. Sarno's Medically Proven Treatment Plan to Eliminate My Back Pain Forever

by Stephen Conenna

  • Publisher : Unknown Publisher
  • Release : 2013-09-22
  • Pages : 150
  • ISBN : 9781489525833
  • Language : En, Es, Fr & De
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IF YOU OR ANY ONE YOU KNOW IS SUFFERING FROM CHRONIC PAIN THIS BOOK WILL CHANGE YOUR LIFE. Use Your Mind to Heal Your Body is a patient's guide to gaining complete pain relief through modern mindbody medicine. A successful patient shares the story of his 15-year struggle with incapacitating back pain and failed traditional remedies. He leads you from his initial skepticism to ultimate triumph using the medical treatment program detailed here that gave him back his life.Based on cutting-edge research by Dr. John Sarno, physician and professor of rehabilitation medicine at New York University Medical Center.--End your pain by understanding the relationship between unconscious emotions and physical pain--Get tools and answers from a patient's perspective--Includes therapeutic writing exercises--Discover how thousands of people have become pain-free simply by understanding the underlying reason for their pain"Based on my experience of many years in dealing with back pain what Mr. Conenna has written about this disorder is very much in tune with my concepts of cause and treatment. I recommend this highly." -JOHN E. SARNO, M.D

Dr. John Sarno's Top 10 Healing Discoveries

Dr. John Sarno's Top 10 Healing Discoveries
A Book

by Steven Ray Ozanich

  • Publisher : Unknown Publisher
  • Release : 2016-03
  • Pages : 62
  • ISBN : 9780996586610
  • Language : En, Es, Fr & De
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"John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50 year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome" --Amazon.com.

The MindBody Self

The MindBody Self
How Longevity Is Culturally Learned and the Causes of Health Are Inherited

by Mario Martinez

  • Publisher : Hay House, Inc
  • Release : 2019-07-09
  • Pages : 320
  • ISBN : 1401951309
  • Language : En, Es, Fr & De
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Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody - his term for that essential oneness of cognition and biology - and in this follow-up to the bestselling The MindBody Code he explores the cultural conditions that co-author our reality and shape every aspect of our lives, from health and longevity to relationships.

The MindBody Self

The MindBody Self
A Book

by Mario Martinez, Dr.

  • Publisher : Hay House, Inc
  • Release : 2017-03-21
  • Pages : 320
  • ISBN : 1401951295
  • Language : En, Es, Fr & De
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In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn’t something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined. Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody —his term for that essential oneness of cognition and biology —and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in the critically acclaimed MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change. You’ll read about: • How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease • The difference between growing older (which we all do) and “aging” by our culture’s standards (which we can learn not to do) • What happens when we move “beyond the pale” of our tribe’s expectations • How to navigate adversity using uncertainty as a guide • Biocognitive tools for a healthy life The MindBody Self presents groundbreaking ideas derived from rigorous scholarship —but you don’t need a background in science to use what you find here. Each chapter concludes with exercises and experiential processes that make complex scientific discoveries not only accessible, but applicable. The result is a paradigm shift in which the myths of doom are shattered by the science of hope, survival takes a back seat to meaning, and fear gives way to love.

To Be or Not To Be... Pain-Free

To Be or Not To Be... Pain-Free
The Mindbody Syndrome

by Marc D. Sopher, M.D.

  • Publisher : AuthorHouse
  • Release : 2003-03-05
  • Pages : 204
  • ISBN : 1410707865
  • Language : En, Es, Fr & De
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Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced. This psychologically induced pain is called TMS, or The Mindbody Syndrome. TMS most commonly affects the back, neck, and legs, but can affect any part of the body or organ system. Some common TMS disorders include headaches, irritable bowel syndrome, dyspepsia, gastroesophageal reflux disorder, carpal tunnel syndrome, plantar fasciitis, temporomandibular joint syndrome (TMJ), and fibromyalgia. Using today’s popular lingo, TMS is a mindbody disorder – the symptoms arise from the mind and are experienced by the body. Thus, The Mindbody Syndrome is an appropriate title. With the information in this book, I am optimistic that you will be able to eliminate your pain, no matter where it is. You will do this with knowledge. Simply by changing how you think about the connection between your brain and body, you will begin to feel better. I will not be recommending oral medication, special exercises, surgery, injections, physical therapy, chiropractic manipulation, acupuncture, massage therapy or any other of the multitude of alternative therapies that have sprung up in an effort to combat the explosion of chronic and recurrent pain in our society. Just knowledge.