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The New Atkins Made Easy

The New Atkins Made Easy
The faster, simpler way to lose weight and feel great – starting today!

by Colette Heimowitz

  • Publisher : Random House
  • Release : 2014-01-02
  • Pages : 304
  • ISBN : 1448177944
  • Language : En, Es, Fr & De
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Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find: o tips and advice for keeping on track with your diet o budget-friendly meal plans and recipes for the whole family o low-carb grab-and-go food options o solutions to common dieting problems o inspirational case studies Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

Atkins Made Easy

Atkins Made Easy
The First 2 Weeks

by Atkins Health & Medical Information Services

  • Publisher : HarperCollins UK
  • Release : 2003-12-16
  • Pages : 403
  • ISBN : 0007181337
  • Language : En, Es, Fr & De
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The Dr Atkins book which makes it really easy for those revolutionizing their weight and their health with the programme. It answers all your questions and dispells the myths. This 2 week starter plan - which includes helpful food lists and recipes - is everyone's essential for the new year.

Quintessential Guide to Atkins Diet

Quintessential Guide to Atkins Diet
Your Perfect Guide to That Low-Carb Meal Plan That Will Help You Lose Excess Weight, Feel Great and Live a Healthy Life!

by Donald Wilson

  • Publisher : Unknown Publisher
  • Release : 2019-12-18
  • Pages : 93
  • ISBN : 9781677112548
  • Language : En, Es, Fr & De
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Dr. Robert Atkins first wrote about the Atkins diet in the 1981, in his book The New Diet Revolution. Over the last 2 decades, the Atkins diet plan has become one of the most popular diet plans with Time Magazine naming it "The most popular diet program".In response to the negative press some aspects of the Atkins program received, the people at Atkins have revamped their program in 2010 so that it lined up with a healthier way of eating called The New Atkins for a New You. At the end of 2013 Atkins revamped their diet once again with their new book, The New Atkins Made Easy.Making all of the right things, yet still grieving from health difficulty upon health problem that won't go away. You do your immeasurable to stay away from garbage food, but you never seem capable to lose that weight, cure your skin problems, or get a decent night's sleep, and you're about giving up hope. You've tried treatment after treatment, never getting the results that you're so desperate to seeThe Atkins Diet is designed as an easy-to-follow guide to the most common foods that influence your body.This book is your sure bet to lose those excess weight and live a disease free life!

The New Atkins for a New You Cookbook

The New Atkins for a New You Cookbook
200 Simple and Delicious Low-Carb Recipes in 30 Minutes Or Less

by Colette Heimowitz

  • Publisher : Simon and Schuster
  • Release : 2011-12-27
  • Pages : 275
  • ISBN : 1451660847
  • Language : En, Es, Fr & De
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A latest companion cookbook to the best-selling The New Atkins for a New You provides 200 original recipes that can be prepared in a minimum of time, from Hungarian Goulash and Thai Coconut Shrimp Soup to Panini and Chicken Teriyaki Burgers. Original.

The All-New Atkins Advantage

The All-New Atkins Advantage
The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals

by Stuart L. Trager, M.D.,Colette Heimowitz, M.Sc.

  • Publisher : St. Martin's Press
  • Release : 2008-12-23
  • Pages : 384
  • ISBN : 1429993308
  • Language : En, Es, Fr & De
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The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage from is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine. Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli. Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life! Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE. The All-New Atkins Advantage will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way. The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier.

Parenting Made Easy

Parenting Made Easy
How to Raise Happy Children

by Sue Atkins

  • Publisher : Random House
  • Release : 2012-04-05
  • Pages : 256
  • ISBN : 1446490076
  • Language : En, Es, Fr & De
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Be the parent you want to be with Parenting Made Easy. Parenting coach Sue Atkins has helped thousands of parents build stronger relationships with their children using her straightforward strategies. In this practical guide she shares her positive methods to help you parent with confidence and raise motivated, well-behaved and happy kids. - Develop your childrens' self-esteem - Turn conflicts into conversations - Encourage independence and good behaviour - Be confident and positive in your abilities as a parent

Get a Life

Get a Life
The Detoxification Diet Made Easy

by Kathryn Alexander

  • Publisher : Unknown Publisher
  • Release : 1997
  • Pages : 178
  • ISBN : 9780646318295
  • Language : En, Es, Fr & De
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The Nation's Schools

The Nation's Schools
A Book

by Michael Vincent O'Shea

  • Publisher : Unknown Publisher
  • Release : 1943
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Cancer Prevention Made Easy

Cancer Prevention Made Easy
A Book

by Robert G. Schneider

  • Publisher : Prentice Hall
  • Release : 1984
  • Pages : 150
  • ISBN : 9780131139947
  • Language : En, Es, Fr & De
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The Atkins Essentials

The Atkins Essentials
A Two-Week Program to Jump-start Your Low Carb Lifestyle

by Atkins Health & Medical Information Serv

  • Publisher : Harper Collins
  • Release : 2009-03-17
  • Pages : 368
  • ISBN : 006173831X
  • Language : En, Es, Fr & De
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The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods Fourteen days' worth of delicious, controlled carb eating... And much more! So get ready to look great and feel great the Atkins way—it's easier than ever before!

Eco-atkins Diet Beginner's Guide and Cookbook

Eco-atkins Diet Beginner's Guide and Cookbook
A Book

by R. M. Lewis

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-04-27
  • Pages : 82
  • ISBN : 9781546346753
  • Language : En, Es, Fr & De
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Are You Looking for a Low-Carb Diet Plan, Although You're Vegan/Vegetarian? If so, then this book is what you've been looking for. Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice to use dairy and eggs or stick with the strict vegan suggestions. Either way, we promise you'll find many recipes that suit you, and we'll give you the tools for creating your own culinary masterpieces. The traditional Atkins diet debuted in 1974, and since then, it has taken the world by storm and acquired millions of faithful followers. In the 21st Century, we saw the debut of the New Atkins Nutrition plan and ready-made meals, shakes, bars, and snacks. The Atkins name remains one of the strongest in the nutrition/diet/lifestyle field. From that name comes an exciting new twist! The Eco-Atkins Diet is the perfect plan for people who long to be part of a high-protein low-carb regimen, but are hesitant because of the use of animal products. The wait is over! Inside is the best way to kick start your new life!

Atkins

Atkins
Atkins Cookbook and Atkins Recipes. Atkins Diet for Beginners: 30 Easy Low-Carb Slow Cooker Atkins Recipes for Weight Loss

by J. S. West

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-07-10
  • Pages : 72
  • ISBN : 9781534924857
  • Language : En, Es, Fr & De
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After reading this book you will learn all about atkins diet and paleo dietary lifestyle The Health and Wellness Benefits Will Be Incredible! This book is designed to help the beginner to the Atkins Diet learn everything he or she needs to know to get started, plus 30 amazing and simple recipes that will be a great start to cooking recipes that fit into the diet plan. All of the recipes within this book can be prepared either solely in a slow cooker, or mostly in a slow cooker, which makes them extra easy to simply set to cook while taking care of other important day to day tasks. Also, slow cooker recipes are the best for newcomers to cooking, because they have very few steps involved in order to create delicious meals! The first chapter in this book is all about the basics of the Atkins diet, what it entails, and how it can help lose weight. This diet has been popular for years now, and many people have seen great results by following it. However, if you haven't heard of it, or know very little about it, this chapter will give you the information you need to decide whether or not the Atkins Diet is right for you. The following three chapters include 10 Beef & Pork Recipes, 10 Chicken & Turkey Recipes, and 10 Meatless Recipes that are all prepared in the slow cooker. These recipes are simple to prepare and easy to eat, thanks to how much flavor they all include. The meals that can be prepared from these tasty recipes all have 20 grams of carbohydrates per serving or, in many cases, much less than that. This makes them great choices for Atkins Diet meals. The final chapter provides a week-long meal plan and daily shopping lists. This meal plan is laid out in a way that makes it easy to transition from your current eating habits to consuming healthier, low-carb foods every day. Also, it incorporates the use of leftovers to help keep costs low. Be sure to check through the daily shopping lists to make certain that you do not already have some of the items in stock in your pantry or refrigerator-chances are, you have many of them on hand already! This is A Preview Of What You'll Learn... what the Atkins Diet is 30 delicious recipes week-long meal plan a week-long meal plan and shopping list and much, much more! Would You Like To Know More? Download your copy today! Take action NOW and download "Atkins Cookbook and Atkins Recipes. Atkins Diet For Beginners: 30 Easy Low-Carb Slow Cooker Atkins Recipes for Weight Loss" for a limited time discount of only $2.99! Available on PC, Mac, smart phone, tablet or Kindle device. (c) 2014 All Rights Reserved Tags: Atkins Diet, Atkins, Atkins Made Easy, Atkins Diet Recipes, Atkins Diet Recipes for Beginners, Atkins Diet Kindle Free, Atkins Diet Book, Atkins Diet Cookbook, Atkins Diet Recipes, Atkins Diet Book

Journal of the American Medical Association

Journal of the American Medical Association
A Book

by American Medical Association

  • Publisher : Unknown Publisher
  • Release : 1893
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Includes proceedings of the Association, papers read at the annual sessions, and list of current medical literature.

The Country Gentleman

The Country Gentleman
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1919
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Atkins Diet

Atkins Diet
The 7-Day Atkins Diet Plan for a Sexy Body! (50 Atkins Diet Recipes Included)

by Danielle Seuss

  • Publisher : Unknown Publisher
  • Release : 2014-11-18
  • Pages : 74
  • ISBN : 9781503257092
  • Language : En, Es, Fr & De
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*GET 50 NEW MOUTH-WATERING RECIPES TO ADD TO YOUR ATKINS DIET!!*As I'm sure you've heard, the Atkins Diet is blowing up because people are having incredible weight loss results with it. People are not only losing weight - they are feeling healthier, more energized, and much sexier!This ebook is filled with 50 delicious Atkins Diet recipes that are laid out in a 7-day plan so that you don't have to spend hours trying to decide which meal to choose. The recipes include ones for Breakfast, Lunch, Dinner, Snacks, and even Desserts to die for!Here are some of the recipes you are about to taste:- Leek and Kale Open Omelette- Almond and Parmesan Crusted Tilapia- Cream Cheese and Tuna Wraps- Chicken Breasts in Caper Cream Sauce- Yummy Chocolate Mudslide- And Much Much More!

Resume Writing Made Easy for High Tech

Resume Writing Made Easy for High Tech
A Book

by Lola Brown,Lola M. Coxford

  • Publisher : Gorsuch Scarisbrick Pub
  • Release : 1987
  • Pages : 143
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Presents the reasons for writing resumes and gives numerous examples of various types of resumes

The New York Times Book Review

The New York Times Book Review
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1974
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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American Federationist

American Federationist
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1925
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Marketing Made Easy for the Small Accounting Firm

Marketing Made Easy for the Small Accounting Firm
A Book

by Jo Ann Rosen

  • Publisher : Wiley
  • Release : 1995-09-20
  • Pages : 256
  • ISBN : 9780471111696
  • Language : En, Es, Fr & De
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smart accounting professionals are justifiably concerned with finding and keeping clients. The competition is fiercer than ever, especially for small and medium-sized firms. Marketing Made Easy for the Small Accounting Firm is a valuable step-by-step guide for every accounting professional who has ever wondered where and how to find the next client. It's an eye-opener for those who have been reluctant to actively market their firm's services—either because they didn't know how to proceed or because they were afraid it would distract them from their accounting practice. In this concise, readable book, experienced marketer Jo Ann Rosen shares her knowledge of working with Big 6 as well as smaller accounting firms. She shows you techniques you can apply to improve your practice development efforts and expand your client base. Once you begin using these techniques, you'll start to see your practice in a new light and find business opportunities where you thought none existed before. Based on actual case studies, Marketing Made Easy for the Small Accounting Firm shows you why it is important to set specific goals and how to develop a realistic marketing plan. It explains why you need to organize your internal operations, how to establish a powerful database, and, most importantly, how to generate leads and turn prospects into clients. Without spending a dime on added staff or outside consultants, you'll learn essential marketing and public relations techniques that will give your firm greater visibility. You'll discover the amazing power of networking (when it's done correctly), the secrets of effective direct mail, and the best ways to use the media to your advantage. You'll also discover why some luncheons, seminars, and special events generate new business and why others fall short. By helping you organize the business development aspect of your work, Marketing Made Easy for the Small Accounting Firm will enable you to put in place the necessary goals that will strengthen and expand your client base. In addition, it will give you the freedom to concentrate on delivering the services for which your firm has been retained. Learn what the Big 6 accounting firms have known for years: There is no client development without marketing If you are concerned about finding and keeping new clients for your small or medium-sized accounting firm, Marketing Made Easy for the Small Accounting Firm will shed light on marketing methods that both large prestigious firms and small aspiring practices use to stay successful. With this invaluable guide, you'll learn: How to set goals, analyze research and demographics, target clients, and clearly identify the services you offer How to develop a realistic marketing plan—devising flexible strategies; choosing the right business development vehicles; understanding the importance of timing, follow-up, and tracking. Included is a sample marketing plan that can be adapted to your specific needs. How to organize your firm internally for the task of developing new business—working as a team, building and using a data base, and determining the marketing roles of each member of the firm How to harness the power of networking How to generate leads that turn prospects into clients—with tips on direct mail, special events, and using the media. Written in a friendly, readable style, Marketing Made Easy for the Small Accounting Firm is packed with real-world case studies that further enhance its value as a resource in your business development efforts.

Carpenter

Carpenter
A Book

by Peter James McGuire,Frank Duffy

  • Publisher : Unknown Publisher
  • Release : 1900
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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