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The Prevention of Cardiovascular Disease through the Mediterranean Diet

The Prevention of Cardiovascular Disease through the Mediterranean Diet
A Book

by Almudena Sánchez Villegas,Ana Sanchez-Taínta

  • Publisher : Academic Press
  • Release : 2017-09-08
  • Pages : 240
  • ISBN : 0128112603
  • Language : En, Es, Fr & De
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The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits Contains recipes, including modified versions for special populations or different cultures

Cardiovascular Disease, an Issue of Primary Care: Clinics in Office Practice, E-Book

Cardiovascular Disease, an Issue of Primary Care: Clinics in Office Practice, E-Book
A Book

by Mark B. Stephens

  • Publisher : Elsevier
  • Release : 2018-02-09
  • Pages : 329
  • ISBN : 0323581676
  • Language : En, Es, Fr & De
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This issue of Primary Care: Clinics in Office Practice, Guest Edited by Dr. Mark B. Stephens, is devoted to Cardiovascular Disease. Articles in this issue include: State of the Heart: Overview of disease burden of cardiovascular disease from an epidemiologic perspective; Heavy Heart: Economic burden of heart disease with projections/implications for impact on the health care system; Prevention of Heart Disease; Coronary Artery Disease; Congestive Heart Failure; Valvular Heart Disease; Peripheral Vascular Disease; The Athlete's Heart and Sudden Death; Metabolic Syndrome: systems thinking in heart disease; Women and Heart Disease; Heart Disease in Children; and Cardiac Imaging.

Cumulated Index Medicus

Cumulated Index Medicus
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1991
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Mediterranean Way of Eating

The Mediterranean Way of Eating
Evidence for Chronic Disease Prevention and Weight Management

by John J.B. Anderson,Marilyn C. Sparling

  • Publisher : CRC Press
  • Release : 2014-06-06
  • Pages : 279
  • ISBN : 1482231255
  • Language : En, Es, Fr & De
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Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into your daily life. The first part of the book provides a brief history of the Mediterranean region and its different dietary influences. It discusses shared and unique foods in the coastal regions, and recent influences of processed foods and fast foods. It also presents scientific information on critical nutrients (macronutrients, vitamins, minerals, phytochemicals, antioxidants, and fiber) in foods found in the Mediterranean diets, how they function in the body, and why they are essential to health. The authors review the major chronic diseases, including obesity, type 2 diabetes, cardiovascular diseases, and certain cancers, and examine how a Mediterranean-style diet may help reduce risk or prevent these diseases. The second part of the book addresses the protective effects of foods and food components, discussing how Mediterranean diets may confer health benefits for reducing disease risk and managing weight. It examines the evidence-based health benefits for each of the food groups—such as fruits, vegetables, grains, fish, meat, dairy products, plus alcohol—along with suggestions for using the foods as part of a healthy diet. The last part of the book focuses on how to move toward a Mediterranean-style diet in your own life, eating at home or dining out, offering effective strategies for implementing the dietary changes.

Mediterranean Diet for Beginners

Mediterranean Diet for Beginners
The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started

by Tina Cooper

  • Publisher : Independently Published
  • Release : 2019-05-05
  • Pages : 198
  • ISBN : 9781096964131
  • Language : En, Es, Fr & De
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Mediterranean Diet Named the Best Way to Get Healthy in 2019 Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started - 7 Day Diet Meal Plan Recent studies indicate that in the United States and the Western Civilization in general, the primary cause of mortality is various forms of cardiac diseases, atherosclerosis and artery blockages. While there are many synthetic and medicinal ways a person can help to cure themselves, prevention is always better than cure, right? And that is exactly where the Mediterranean Diet comes in! To keep things short and simple, the Mediterranean Diet is possibly one of the most unique diet programs available right now that focuses on keeping your heart healthy as opposed to trimming down your weight. Keep in mind though, that even if your target is to lose weight, the Mediterranean Diet will still help you to do that! For those of you who are completely unfamiliar, the Mediterranean Diet basically follows the foods and lifestyle of people who live alongside the borders of the Mediterranean Sea, which includes France, Spain, Greece, and Italy. The Mediterranean Diet focuses on consuming seafood, fish, vegetables and a good amount of olive oil while eliminating any processed food and even sugar that would cause harm to the health of your heart. The Mediterranean Diet is possibly one of those rare food programs that asks you to not only rely on a diet but also incorporate a healthy lifestyle and well-rounded social activities to ultimately ensure that that you lead a prolonged and healthy life. All of these small factors work together to make the Mediterranean Diet the number one choice for dieticians and nutritionists all around the world when it comes to improving your heart health! And these are not just words. The American Heart Association has even boasted the Mediterranean Diet as being one of the best diets to help you improve your cardiac health. That being said, the first few chapters of the book will help you to understand the basics of the Mediterranean Diet while the remaining chapters will walk you through some amazing recipes to inspire you for the future. Welcome, to the amazing world of Mediterranean Diet! This Best Mediterranean Diet book- Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started - 7 Day Diet Meal Plan, written by Tina Cooper, will be the holy book of weight loss and health! Place Your Order Now and Watch Your Body Transform.

The Miami Mediterranean Diet

The Miami Mediterranean Diet
Lose Weight and Lower Your Risk of Heart Disease

by Michael Ozner

  • Publisher : Benbella Books
  • Release : 2009
  • Pages : 419
  • ISBN : 9781933771656
  • Language : En, Es, Fr & De
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"Lifesaving advice based on the clinically proven Mediterranean diet and lifestyle."

Cardiovascular Outcomes of Treatments Available for Patients with Type 1 and 2 Diabetes, an Issue of Endocrinology and Metabolism Clinics of North America, E-Book

Cardiovascular Outcomes of Treatments Available for Patients with Type 1 and 2 Diabetes, an Issue of Endocrinology and Metabolism Clinics of North America, E-Book
A Book

by Guillermo E. Umpierrez

  • Publisher : Elsevier
  • Release : 2018-02-09
  • Pages : 329
  • ISBN : 0323583989
  • Language : En, Es, Fr & De
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This issue of Endocrinology and Metabolism Clinics, edited by Dr. Guillermo E. Umpierrez, will focus on Cardiovascular Outcomes of Treatments available for Patients with Type 1 and 2 Diabetes. Topics include--but are not limited to--Diabetes and CAD and PVD; Prediabetes and CVD- DM prevention; Pathogenesis of atherosclerosis/CVD in diabetes Intensive Diabetes Treatment and CV Outcomes in T1D; Intensive blood glucose control and vascular outcomes in patients with type 2 diabetes, Diabetes and Stroke; Cardiovascular outcome trials of glucose-lowering drugs or strategies in type 2 diabetes; Heart Failure in Diabetes Mellitus; Individualizing Glucose Lowering Therapy in the Patient with Diabetes and Heart Disease; Managing Dyslipidemia in Type 2 Diabetes; Blood pressure control and cardiovascular and renal outcomes; Hyperglycemia in acute coronary syndromes; Hospital Glucose Control; Managing Diabetes and cardiovascular risk in chronic kidney disease; and more.

The Heart Disease Prevention Cookbook

The Heart Disease Prevention Cookbook
125 Easy Mediterranean Diet Recipes for a Healthier You

by Cheryl Mussatto

  • Publisher : Rockridge Press
  • Release : 2020-06-23
  • Pages : 192
  • ISBN : 9781646117291
  • Language : En, Es, Fr & De
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The tastiest way to a healthier heart is through your stomach--125 preventative recipes Eating right doesn't have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook--but absolutely delicious--recipes sure to keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, The Heart Disease Prevention Cookbook makes healthy eating a snap with tons of tasty meals featuring fresh fruit, veggies, grains, beans, fish, and lean meats. In addition, this comprehensive cookbook also offers an in-depth look at the causes of heart disease, why and how the Mediterranean diet has been shown to work for decades, and other steps you can take for long-term heart health. The Heart Disease Prevention Cookbook includes: 125 recipes--From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these great-tasting dishes will keep you satisfied and happily heart-healthy at every meal. Dishes for all skill levels--These beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store. Essential facts--Make it simple to plan your meals with full nutritional information for every recipe, as well as critical heart disease information and advice for healthy habits. Discover how great eating right can taste--and feel--with The Heart Disease Prevention Cookbook.

Nutrition and Heart Disease

Nutrition and Heart Disease
Causation and Prevention

by Ronald Ross Watson,Victor R. Preedy

  • Publisher : CRC Press
  • Release : 2003-12-17
  • Pages : 360
  • ISBN : 9780203507629
  • Language : En, Es, Fr & De
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Heart disease is the primary cause of death and disability in Western countries. Research indicates that nutrition and diet play key roles in both preventing and causing many types of heart damage and dysfunction. By understanding the complex relationship between diet and disease, new prevention measures can be established and millions of lives can

The Mediterranean Diet

The Mediterranean Diet
Perspectives, Food Components and Health Effects

by Catherine Walton

  • Publisher : Unknown Publisher
  • Release : 2017-06-01
  • Pages : 235
  • ISBN : 9781536119114
  • Language : En, Es, Fr & De
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Non-communicable diseases are currently the leading cause of mortality in the world. It is noteworthy that many cases of these complex diseases can be prevented through the consumption of a healthy diet. The Mediterranean diet (MD) is frequently considered as the dietary elixir that is effective in reducing the risk of non-communicable diseases and in improving longevity. In Chapter One, the authors review studies that have revealed interactions between MD and specific genetic variants that effectively reduce the risk of complex diseases. In Chapter Two, the Mediterranean diet in relation to its role in the prevention and management of cardiovascular disease is discussed. Chapter Three focuses on the nutrient and phytochemical profile of the Mediterranean diet and its effectiveness in the prevention and management cancer with details on mechanisms of actions. Chapter Four profiles the chemical characteristics and nutritive value of seafood caught in the Ionian Sea that is of high commercial interest in Mediterranean countries. To conclude, Chapter Five discusses the relationship of several different Mediterranean dietary patterns to the incidence of metabolic, cardio-vascular (including stroke), and the most frequent cancers. Beside the expected importance of plant foods and the necessary moderation of animal foods, this comparison unravels the peculiar effect of specific foods, either beneficial foods such as whole grains and olive oil, or detrimental foods such as energy-dense and nutrient-poor foods.

The Complete Mediterranean Diet

The Complete Mediterranean Diet
Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes

by Michael Ozner

  • Publisher : BenBella Books, Inc.
  • Release : 2014-04-29
  • Pages : 576
  • ISBN : 1939529964
  • Language : En, Es, Fr & De
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Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet’s incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea Soup Pizza Margherita Grilled Citrus Salmon with Garlic Greens Spicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.

The Mediterranean Diet

The Mediterranean Diet
An Evidence-Based Approach

by Victor R. Preedy,Ronald Ross Watson

  • Publisher : Academic Press
  • Release : 2014-11-19
  • Pages : 698
  • ISBN : 0124079423
  • Language : En, Es, Fr & De
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The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the Mediterranean diet from the cell to the nutritional well-being of geographical populations. This book represents essential reading for researchers and practicing clinicians in nutrition, dietetics, endocrinology, and public health, as well as researchers, such as molecular or cellular biochemists, interested in lipids, metabolism, and obesity. Presents one comprehensive, translational source for all aspects of how the Mediterranean diet plays a role in disease prevention and health Experts in nutrition, diet, and endocrinology (from all areas of academic and medical research) take readers from the bench research (cellular and biochemical mechanisms of vitamins and nutrients) to new preventive and therapeutic approaches Features a unique section on novel nutraceuticals and edible plants used in the Mediterranean region

The Heart Health Guide

The Heart Health Guide
A Book

by Dr Catherine Itsiopoulos

  • Publisher : Macmillan Publishers Aus.
  • Release : 2020-09-29
  • Pages : 80
  • ISBN : 1760983330
  • Language : En, Es, Fr & De
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From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health. Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a common risk factor of heart disease, such as high cholesterol or high blood pressure. Diet is a key factor in preventing and reducing the risk factors of heart disease. Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that has been proven to prevent heart disease and diabetes, help with weight management, and promote longevity. Dr Catherine Itsiopoulos provides 80 delicious recipes, easy-to-follow meal plans and clear advice on why the Mediterranean diet is the #1 diet recommended by cardiologists around the world. Sustainable, satisfying and suitable for the whole family, this is a diet that is a proven pathway to better heart health as much as it promotes long-term good health and wellbeing. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Heal Your Heart

Heal Your Heart
The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal

by Kitty Gurkin Rosati

  • Publisher : Wiley
  • Release : 1997-01-13
  • Pages : 384
  • ISBN : 9780471157021
  • Language : En, Es, Fr & De
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"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation "Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader." -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear " We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes." -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure * A detailed, heart-healthy nutrition plan tailored to your health needs * Over 150 delicious, easy-to-prepare recipes * A heart-healthy exercise plan to help heal and strengthen your heart * Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals * Helpful resource information on support groups, newsletters, and where to get the best health foods

The Great American Heart Hoax

The Great American Heart Hoax
Lifesaving Advice Your Doctor Should Tell You About Heart Disease Prevention (But Probably Never Will)

by Michael Ozner

  • Publisher : BenBella Books, Inc.
  • Release : 2010-12-14
  • Pages : 272
  • ISBN : 193525104X
  • Language : En, Es, Fr & De
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A board-certified cardiologist reveals why many tests, pills, and surgeries are unnecessary—and offers simpler ways to keep your heart healthy and strong. Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease—so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, MD, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn’t worth the money or risk. With enlightening facts about the billion-dollar cardiovascular intervention industry, Ozner shows that while a minority of patients may benefit from stents or surgery, the majority can employ much simpler methods, such as diet, exercise, and medical therapy. Most important, The Great American Heart Hoax provides a ten-step program to improve your heart health and reduce your risk of heart disease.

The American Journal of Clinical Nutrition

The American Journal of Clinical Nutrition
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1991
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Journal of the Canadian Dietetic Association

Journal of the Canadian Dietetic Association
A Book

by Canadian Dietetic Association

  • Publisher : Unknown Publisher
  • Release : 1996
  • Pages : 329
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Mediterranean Diet

The Mediterranean Diet
A Book

by Dr Catherine Itsiopoulos

  • Publisher : Macmillan Publishers Aus.
  • Release : 2015-07-16
  • Pages : 224
  • ISBN : 1743539444
  • Language : En, Es, Fr & De
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This beautifully photographed book is your complete guide to the world's most famous, effective and sustainable diet by one of Australia's leading researchers. The Mediterranean Diet is the diet on which others are based. Its positive health effects have been rigorously tested for more than 60 years, and the results are clear. The diet has been proven to prevent heart disease and diabetes, help with weight management, slow the progress of Alzheimer's and promote longevity. Dr Catherine Itsiopoulos has spent her working life researching the diet. Drawing on the food traditions of her Greek heritage, Dr Itsiopoulos provides 80 delicious recipes, eating plans and nutritional advice, as well as sharing the evidence as to why this diet is the gold standard of healthy eating. Sustainable, satisfying and suitable for the whole family, this is a diet for life, one that celebrates the pleasures of food as much as it promotes long-term good health and wellbeing.

Mediterranean Diet

Mediterranean Diet
Dietary Guidelines and Impact on Health and Disease

by Donato F. Romagnolo,Ornella I. Selmin

  • Publisher : Humana Press
  • Release : 2016-02-29
  • Pages : 321
  • ISBN : 3319279696
  • Language : En, Es, Fr & De
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This text is an especially timely new text as the number of studies focusing on the impact of the Mediterranean diet on disease prevention increases every year. The fundamental question addressed in this text is how food components and behavior of the Mediterranean diet reduce the risk of chronic diseases. In-depth chapters provide an overview of preclinical and clinical studies on Mediterranean dietary patterns, food components and lifestyle and their impact on health and disease. Large-scale “omic” approaches are highlighted to educate the reader about the molecular mechanisms through which specific components of the Mediterranean diet improves health and the opportunities and challenges for translating into practice the food recommendations of the Mediterranean pyramid. The volume concludes with information about the nutritional adequacy of Mediterranean foods and provides selected recipes. Mediterranean Diet: Impact on Health and Disease will be of great interest to students, clinicians, and scientists engaged in promoting health through nutrition and physical activity.

Mediterranean Diet Cookbook

Mediterranean Diet Cookbook
The Best Diet Program in The World for a Rapid Weight Loss, Easily Explained, Including 530 Quick & Easy Recipes for Busy People and an Incredibly Useful 21-Day Meal Plan

by Jennifer Skyman

  • Publisher : Unknown Publisher
  • Release : 2021-01-23
  • Pages : 290
  • ISBN : 9781914295225
  • Language : En, Es, Fr & De
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The Mediterranean diet is easily one of the world's most natural diets to follow. This is because it has no restrictions and no banned food groups. Remember that it is an entire lifestyle and not just another diet.