Download Vegan Bowl Attack Ebook PDF

Vegan Bowl Attack!

Vegan Bowl Attack!
More Than 100 One-Dish Meals Packed with Plant-Based Power

by Jackie Sobon

  • Publisher : Fair Winds Press (MA)
  • Release : 2016-07-01
  • Pages : 208
  • ISBN : 159233721X
  • Language : En, Es, Fr & De
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Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Inside you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes - you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional.

Vegan Yack Attack on the Go!

Vegan Yack Attack on the Go!
Plant-Based Recipes for Your Fast-Paced Vegan Lifestyle •Quick & Easy •Portable •Make-Ahead •And More!

by Jackie Sobon

  • Publisher : Fair Winds Press
  • Release : 2018-07-03
  • Pages : 208
  • ISBN : 1631596918
  • Language : En, Es, Fr & De
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Whether you are new to plant-based cooking or are looking to master your vegan lifestyle, Vegan Yack Attack on the Go! is a must-have resource—with flavorful recipes you can prepare quickly and easily, make in advance, or take with you. Developed for real life, this is the cookbook you will return to again and again. Jackie Sobon, the plant-based rock star behind the blog Vegan Yack Attack and author of the popular cookbooks Vegan Bowl Attack! and Vegan Yack Attack's Plant-Based Meal Prep, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out. Following an introduction to vegan cooking that includes pantry necessities, equipment, and tips and tricks, learn to make delicious: Blueberry Zucchini Breakfast Cookies Berry Rhubarb Chia Jam BBQ Tempeh Wrap Sesame Soba Salad Kale Raspberry Grain Salad Summer Stew with Zucchini, Tomatoes & Corn Butternut Mac and Trees Chickpea Tendies & Waffles Hearty Skillet Cornbread Cauliflower Curry Grill Packets with Yogurt Sauce Campfire Banana Splits Frozen Pineapple Floats Packed with a wide variety of meals that are fun, tasty, and quick to put together, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

Vegan Yack Attack's Plant-Based Meal Prep

Vegan Yack Attack's Plant-Based Meal Prep
Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle

by Jackie Sobon

  • Publisher : Fair Winds Press
  • Release : 2020-01-07
  • Pages : 176
  • ISBN : 1592339077
  • Language : En, Es, Fr & De
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If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. Recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars With more than 100 recipes and 13 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag!

Rice Cooker Vegan

Rice Cooker Vegan
50 Easy-To-Make Vegan Rice Cooker Recipes (vegan Rice Cooker, Vegan Rice Cooker Recipes, Rice Cooker Vegan Recipes, Vegan Bowl, Vegan Bowl Attack, Vegan Bowls)

by Katya Johansson

  • Publisher : Unknown Publisher
  • Release : 2016-10-31
  • Pages : 80
  • ISBN : 9781519038432
  • Language : En, Es, Fr & De
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Rice Cooker Vegan: 50 Easy-To-Make Vegan Rice Cooker Recipes So, were you looking to buy a book about rice cooker? were you searching to grab a book about vegan rice cooker recipes? LOOK NO FURTHER! When you buy this book, you get rice cooker vegan recipes like: 1. Healthy Mushroom Risotto 2. Mac-and-"Cheese" 3. Healthy Vegan Frittata 4. Healthy Lentil Bolognese 5. Quinoa and Sesame Ginger Dressing 6. Healthy Chocolate Cake 7. Pasta with Veggies 8. Tasty Lentils and Rice 9. Delicious Lasagna 10. Tasty Rice Pudding 11. Healthy Beans and Rice 12. Banana Bread Oats 13. Delicious Tofu and Asparagus 14. Delicious Quinoa 15. Tasty Mac and Cheese AND MANY, MANY MORE! special deal: grab the paperback - Earn the kindle ebook for 100% free (1+1). This is a good bargain - you'd better hurry up and buy before it's gone... :) Ready to buy this book now? you can grab a copy in a few seconds, by clicking the orange button on the right hand side. enjoy! Related searches: (vegan rice cooker, vegan rice cooker recipes, rice cooker vegan recipes, vegan bowl, vegan bowl attack, vegan bowls)

Epic Vegan

Epic Vegan
Wild and Over-the-Top Plant-Based Recipes

by Dustin Harder

  • Publisher : Fair Winds Press
  • Release : 2019-07-02
  • Pages : 192
  • ISBN : 1631596969
  • Language : En, Es, Fr & De
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Not Your Granny's Home Cookin'! Epic Vegan offers a step-by-step guide to creating timeless comfort foods that are over-the-top delicious, and always plant based. Think classic and nostalgic, yet messy, juicy, and Instagram-worthy at the same time. Are you into playing with your food? Epic Vegan does just that, encouraging home cooks to think outside of the box. Author Dustin Harder, host and creator of the original vegan travel culinary series, The Vegan Roadie, is your culinary coordinator for the adventure ahead, sharing recipes that everyone from beginner cooks to experienced chefs can create at home. How does it work? Recipes are built from the ground up, so you can stop at just the biscuit, or go beyond to the Deep Dish Brunch Pizza with Garlicky Cheddar Biscuit Crust—the choice is yours! Also included are recreations of fast-food classics, like Norito’s Los Tacos and Cray Cray Bread (you know you can’t resist). Every creation is a flavor sensation guaranteed to wow your friends and your taste buds. The level of indulgence is up to you to decide! What does an Epic Vegan recipe sound like? Here are just a few examples: Festive Cheesy Spinach Bread Savory Cheddar Fondu Waffle Bowl Monte Cristo Rolls Crab Rangoon Pizza Double Stacked Cookie Dough Cake Bacon Macaroni and Cheese Blue Burger Hushpuppy Phish Filet Sandwich Pumpkin Cream Cheese Latte Shake Cheesesteak Baked Potato Bowl Fried Chicken n Waffle Benedict Sandwich Stuffed Crust Meatball Parm Pizza Almost Famous Buffalo Chicken Lasagna Churro Cup Sundaes Epic Vegan offers a choose-your-own-adventure approach for you to become a kitchen warrior in your own home, your own way. Playing with your food has never been more fun, or more epic!

30-Minute Vegan Dinners

30-Minute Vegan Dinners
75 Fast Plant-Based Meals You're Going to Crave!

by Megan Sadd

  • Publisher : Page Street Publishing
  • Release : 2019-02-05
  • Pages : 192
  • ISBN : 1624147224
  • Language : En, Es, Fr & De
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Stay In, Save Time, Eat Vegan! This brilliant cookbook reveals the secrets to cooking dinners that you crave— the kind that comfort, nourish and inspire you, without a ton of work. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night Truffled Mac ‘n’ Cheez mean you can cut back your restaurant spending by making your own photo-worthy dishes at home. Megan Sadd has your back with smart tips for cooking efficiently, and a recipe for every mood you may find yourself in. Many of these amazing meals are gluten-free to boot, helping you maximize healthy eating in as little time as possible. These vegan dinners will satisfy the herbivorous and the omnivorous (and not just on Meatless Monday)! Whether you’re craving Jerk Lettuce Wraps with Caramelized Pineapple or Texas-Style Chili with Cashew Sour Cream, these easy plant-based dinners are more than salads and stir-fries—they’re fun, fast and scrumptious.

The Best Veggie Burgers on the Planet, revised and updated

The Best Veggie Burgers on the Planet, revised and updated
More than 100 Plant-Based Recipes for Vegan Burgers, Fries, and More

by Joni Marie Newman

  • Publisher : Fair Winds Press
  • Release : 2019-07-23
  • Pages : 240
  • ISBN : 163159740X
  • Language : En, Es, Fr & De
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Hold on to your buns, the burger revolution has begun! The Best Veggie Burgers on the Planet takes the popular veggie burger to the next level of flavor and fun with more than 100 daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around (meat-full or meat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics, too. In this revised edition of the original, you'll find more than 30 new recipes featuring healthier options, fewer processed ingredients, and more whole-food, plant-strong ingredients like jackfruit and aquafaba (plus icons for no added oil/salt/sugar, and even more gluten-free recipes!). You'll also find budget-friendly tips and tricks, a "fast-food favorites” section that recreates iconic favorites from popular chains, updated techniques, and alternative cooking methods to include the slow cooker and air fryer. All of the recipes you'll find inside have been expertly designed to suit your every craving and desire, and include such favorites as: Denver Omelet Breakfast Burger BLT with Avocado Burger Pulled "Pork" Sliders Inside-Out Sushi Burger Super Quinoa Burger Sesame Bean Banh Mi Burger Mac and Cheese Burger Split Pea with HAMburger Summer Squash Burger Korean BBQ Burger With The Best Veggie Burgers on the Planet, you’ll find more than 100 ways of looking at burgers in a whole new way. Let’s get this “patty” started!

The Main Street Vegan Academy Cookbook

The Main Street Vegan Academy Cookbook
Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You

by Victoria Moran,JL Fields

  • Publisher : BenBella Books
  • Release : 2017-12-19
  • Pages : 256
  • ISBN : 1944648690
  • Language : En, Es, Fr & De
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When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: • PB&J Sammie Smoothie • Sweet Red Chili Potato Skins • Pepperoni Pizza Puffs • Avocado-Cucumber Soup • Cranberry-Kale Pilaf • Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

The Food Cure: Eat Your Way to Good Health

The Food Cure: Eat Your Way to Good Health
A Book

by Christine & Sonny Gray

  • Publisher : Lulu.com
  • Release : 2018-02-04
  • Pages : 312
  • ISBN : 1387118641
  • Language : En, Es, Fr & De
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Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. Just two of these chronic illnesses-heart disease and cancer-together account for nearly half of all deaths in the U.S., needlessly taking the lives of 1.2 million loved ones each year. Currently, 94% of the calories being consumed by Americans come from meat, dairy products and processed foods with only 6% of calories coming from healthy fresh vegetables, fruits, beans/legumes, and whole grains, according to the USDA's Profiling Food Consumption in America. The Standard American Diet full of fat and sugar (meats and sweets) is depriving us of real nutrients that our bodies require for good health. In this eye-opening book, the authors reveal the causes of our chronic diseases and the foods that can make us well.

Better Than Vegan

Better Than Vegan
101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

by Del Sroufe,Glen Merzer

  • Publisher : BenBella Books, Inc.
  • Release : 2013-12-03
  • Pages : 304
  • ISBN : 1939529433
  • Language : En, Es, Fr & De
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Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better than Vegan, Sroufe provides more than a hundred recipes that prove that the healthiest diet can also be the most delicious. Included in Better than Vegan are dishes such as: • Portobello Wraps with Spicy Asian Slaw • Gnocchi • Three Sisters Enchiladas • Lemon Berry Sorbet In Better Than Vegan, Sroufe tells his remarkable personal journey of how he went on to lose hundreds of pounds on a healthy vegan diet and then shares the kinds of meals (with no oil and low in fat and sugar) that restored him to health. With photographs by Robert Metzger and coauthored by Mad Cowboy coauthor Glen Merzer, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal vegan diet.

100 Delicious Slow Cooker Recipes

100 Delicious Slow Cooker Recipes
The Essential Vegan Diet Slow Cooker Cookbook

by Anthony Haden

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-12-07
  • Pages : 160
  • ISBN : 9781541002968
  • Language : En, Es, Fr & De
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Do you want delicious easy to make Vegan slow cooker recipes that the whole family can enjoy? Do you want to be able to make healthy Vegan recipes but don't want to spend all day in the kitchen? This book could be the answer you're looking for... Vegan Recipes: 100 Delicious Slow Cooker Recipes The American people are living just minutes away from dealing with a heart attack and other heart conditions. They spend most of their time eating out, cooking frozen meals, and just avoiding their exercise while dealing with a whole bunch of stress. All of this adds up to the perfect recipe for disaster. It is time to make a change, and not just with meal choices, but also with your whole lifestyle. A Vegan Diet is the perfect choice to get in better health overall. Whether you are trying to lose weight, prevent diabetes, improve your heart health, or for ethical reason, the Vegan Diet is the perfect option for you. This book is designed to empower you by providing quick and easy Vegan slow cooker recipes that don't skimp out on flavor! With The Essential Slow Cooker Vegan Recipes Cookbook you'll learn... Detailed Macro and Micro Nutritional Information For Each Recipe Cooking And Preparation Times To Find The Quickest And Easiest Recipes Over 100 Recipes In Easy to Find Categories: Breakfast, Lunch, Dinner, Side Dishes, Soups, Grains & Lentils and Desserts A Straight Forward Explanation about the Vegan Diet For Beginners The Benefits Of Using A Slow Cooker and Slow Cooking Tips Learn How To Make These Delicious Recipes: Italian Eggplant Casserole with Cashew-Tofu Ricotta Vegan Pulled Pork Lentil, Mushroom, and Brown Rice-Stuffed Cabbage Rolls Chinese-Style Barbecued Tofu with Vegetables Lentil-Butternut Squash Curry Thai Spaghetti Squash Noodle Bowl Vegan Jambalaya Puttanesca Pizza Mango and Bourbon Baked Beans Hearty Slow-Cooker Bulgur Chili Hot Chocolate Pudding Cake Apple Crisp Peanut Butter-Triple Chocolate Pudding Cake And much, much more! Get started on making delicious Vegan recipes and get your copy today!

The Food Effect Diet: Vegan

The Food Effect Diet: Vegan
Eat More, Weigh Less, Look & Feel Better

by Michelle Braude

  • Publisher : Hachette UK
  • Release : 2020-01-09
  • Pages : 320
  • ISBN : 0349424667
  • Language : En, Es, Fr & De
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Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably. The Food Effect Diet: Vegan will include: *A wide array of vegan food choices, including surprising sources of 'good for you' carbs and proteins. *Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs. *More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook. *Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals. *Guidance on which supplements to take to ensure all nutritional needs are met.

Fuss-Free Vegan

Fuss-Free Vegan
101 Everyday Comfort Food Favorites, Veganized

by Sam Turnbull

  • Publisher : Appetite by Random House
  • Release : 2017-10-17
  • Pages : 224
  • ISBN : 0147530369
  • Language : En, Es, Fr & De
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Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Vegan Intermittent Fasting

Vegan Intermittent Fasting
Lose Weight, Reduce Inflammation, and Live Longer—The 16:8 Way—With over 100 Plant-Powered Recipes to Keep You Fuller Longer

by Petra Bracht,Mira Flatt

  • Publisher : The Experiment
  • Release : 2020-12-22
  • Pages : 288
  • ISBN : 161519729X
  • Language : En, Es, Fr & De
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Live healthier—and longer—with this complete vegan guide to 16:8 fasting Intermittent fasting is one of the easiest ways to achieve better health—period. By simply changing when you eat, you can lose excess weight, boost your immunity, end chronic inflammation, ward off (or reverse) type 2 diabetes, and even live longer. In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry). Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course). A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle. Guided exercises: You’ll boost your fasting plan’s effectiveness while building endurance, power, muscle control, and flexibility. Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being.

Epic Vegan Quick and Easy

Epic Vegan Quick and Easy
Simple One-Pot and One-Pan Plant-Based Recipes

by Dustin Harder

  • Publisher : Fair Winds Press
  • Release : 2021-05-11
  • Pages : 192
  • ISBN : 1631599747
  • Language : En, Es, Fr & De
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Accessible. Affordable. Delicious. These three words are at the heart of Epic Vegan Quick and Easy, a cookbook of simple one-pot and one-pan meals perfect for anyone who wants to dive into plant-based cooking. Veteran author and creator of The Vegan Roadie series, Dustin Harder serves as your guide to all things vegan, showing you how to use straightforward ingredients and techniques to make every meal epic. This book tells you how to create your own masterpieces by adding exciting flavors and textures, stacking layers upon layers of ooey-gooey goodness, and putting variety at your fingertips. No matter where you are on your food journey, the collection of epic recipes in this book will serve as your road map to enjoying flavor-packed, plant-based cooking. Vegetarian, vegan, flexitarian, occasionally meatless—all are welcome here! Create fast and delicious dishes such as: Beyond the Cinnamon Roll Sheet-Pan Pancakes Effortless Buttered Pan Biscuits Sesame Thai Chili Cauliflower Bites Made in Minutes Mini Pizza Cups Cherry Limeade Cobbler Bars Stress Free Reuben Burger Crafty One Pot Mac and Cheese Toasty Pear and Walnut Arugula Flatbread Spiced Hot Chocolate S’mores Brownies From quick breakfast bites to lunch breaks and sweet treats, these recipes cover every meal of the day, as well as scrumptious snacks, apps, and entrees. You'll also find great nutrient-rich staples, sheet-pan meals, and meal prep combos that require very little time and, better yet, minimal clean up! It's time to relax, play with your food and get epic with Epic Vegan Quick and Easy.

The Great Vegan Protein Book

The Great Vegan Protein Book
Fill Up the Healthy Way with More Than 100 Delicious Protein-Based Vegan Recipes - Includes - Beans & Lentils - Plants - Tofu & Tempeh - Nuts - Quinoa

by Celine Steen,Tamasin Noyes

  • Publisher : Unknown Publisher
  • Release : 2015-02-15
  • Pages : 176
  • ISBN : 1592336434
  • Language : En, Es, Fr & De
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The Great Vegan Protein Book showcases where and how vegans can find and prepare protein-rich foods, including over one hundred tasty and filling recipes.

The Student Vegan Cookbook

The Student Vegan Cookbook
85 Incredible Plant-Based Recipes That Are Cheap, Fast, Easy, and Super-Healthy

by Hannah Kaminsky

  • Publisher : Harvard Common Press
  • Release : 2021-08-03
  • Pages : 176
  • ISBN : 0760373086
  • Language : En, Es, Fr & De
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Even if you are a student who has a tight budget, a crazy-busy schedule, and limited kitchen equipment, you still can make amazing vegan snacks, treats, and meals for yourself and your friends. The Student Vegan Cookbook shows you how, with tips, tricks, and hacks for dormitory-room and small-kitchen cooking and withlots of creative, nutritious, and delectable recipes—each one with its own photograph, something other college vegan cookbooks do not have—covering the whole day, from rushing-off-to-class quick-fix breakfasts to midnight (or later) treats for chilling and unwinding. Award-winning vegan blogger Hannah Kaminsky has walked the walk, cooking delicious meals for herself and her roommates in her own college years. Fast-forward a few years and Hannah is now a professional food writer and photographer who has created a stunning book full of truly scrumptious, yet easy-to-make, vegan recipes. It includes: Wraps, tacos, burritos, and sandwiches, for lunches and casual dinners on the fly All kinds of fast and easy noodle dishes, from pasta, soba, and udon to new ways to fix ramen, the perennial student favorite Super-healthy smoothies, juices, and shakes Loaded toasts—because avocado toast is not the only way to turn toast into a meal Colorful, filling, and flavorful one-pan and one-bowl dinners—for the many students who have access to only one burner Snacks and party treats that not only taste incredible but also are good for you Whether you are a vegan, a vegetarian, or simply an omnivore who wants to eat healthier, and whether you live at home, in your own apartment, or in a dorm, you’ll kick your cooking and eating game up to the next level with this inventive and incredibly useful book.

Delicious Vegan Cookies & Treats Cookbook

Delicious Vegan Cookies & Treats Cookbook
21 Family Favorite Recipes

by Rachel Frank PhD

  • Publisher : Bast & Rune
  • Release : 2015-03-20
  • Pages : 79
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Best Part of Vegan Baking - Licking the Spoon!!!!! Holistic Health Counselor Dr. Rachel Frank delivers fun and easy animal-free vegan bread recipes in the third installment of the Delicious Vegan Cookbook series. Enjoy the gorgeous photography in this cookbook and get your appetite watering for a delicious vegan cookies and treats! Dr. Rachel takes the fear out of vegan baking providing a wide variety of recipes that any home cook can easily bake. You can choose from a cookies, cupcakes, bite sized treats, and frozen delights. Perfect Beginner Vegan Cookbook... In this special diets cookbook you will learn the basics of egg free and dairy free baking to meet your food allergy needs and cruelty free lifestyle. Dr. Rachel demystifies the basics of replacing eggs and dairy in baking. Then follow along with the recipes as written or use your new found skills to substitute your favorite non dairy or egg free alternatives into the dishes. Not only will your desserts be moist and delicious, but it will be heart healthy! Vegan Cookies and Dessert Recipes for Every Occasion... Dr. Rachel has you covered with: - Marry Me Chocolate Chip Cookies - Auntie's Pizzelles - Dreamy Orange Chocolate Chip Biscotti - Not So Snappy Gingersnaps - Kiss Me Cookies - Grandma's Revamped Oatmeal Cookies - Slap Me Fudgy Oatmeal Cookies - Simply Sinful Rainbow Cupcakes - Cookies and Dreamy Chocolate Cupcakes - Blow Your Socks Off Frosting - Sneaky Cake Bars - Cocoa Balls of Fun - Crack Cubes - Peanut Butter Nibblers - Festival Kettle Corn - Fancy Pants Crepes - Devil May Cry Chocolate Ice Cream - Vanilla Pudding Pops - Orange Sherbet - Banana Berry Pops Scroll up and grab your copy today!

The Cheesy Vegan

The Cheesy Vegan
More Than 125 Plant-Based Recipes for Indulging in the World's Ultimate Comfort Food

by John Schlimm

  • Publisher : Hachette UK
  • Release : 2013-10-01
  • Pages : 256
  • ISBN : 0738216801
  • Language : En, Es, Fr & De
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Long regarded as the missing link in the plant-based world, vegan cheese has come home to Main Street! With more than 125 recipes for every cheesy craving, John Schlimm has you covered from breakfast to lunch to a hearty dinner with family and friends. From easy recipes for everyday cheeses (including Cheddar, Swiss, mozzarella) to ultimate comfort food like Mac 'n' Cheese, Cafe Broccoli & Parmesan Quiche, Triple Your Pleasure Fondue, and the Cheesecake Extravaganza, you can include in all your cheesy favorites . . . with none of the dairy.

Vegan Junk Food, Expanded Edition

Vegan Junk Food, Expanded Edition
200+ Vegan Recipes for the Foods You Crave—Minus the Ingredients You Don't

by Lane Gold

  • Publisher : Simon and Schuster
  • Release : 2018-10-09
  • Pages : 256
  • ISBN : 1507209045
  • Language : En, Es, Fr & De
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Who said a vegan diet has to be boring—these healthy and satisfying twists on your favorite junk food let you have the best of both worlds! Have you committed to a vegan diet, but still find yourself dreaming of those taboo sugary, salty, and fried treats of your past? Don’t panic—your old favorite junk foods may not be as bygone as you think… Vegan Junk Food, Expanded Edition proves that going vegan doesn’t mean giving up your favorite comfort foods, or sustaining on plain broccoli and tofu every night of the week. With over 200 delicious (and animal-friendly!) twists on your favorite junk foods—from Loaded Nachos to Cheesy Kale Chips—you’ll learn to make savory snacks that will satisfy your lingering cravings. Perfect for parties, snacks-on-the-go, or even late-night treats, these fun and easy recipes will impress friends and family alike—and might even inspire them to follow you on the path to a vegan lifestyle!