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Wear and Tear

Wear and Tear
Stop the Pain and Put the Spring Back in your Body

by Dr. Bob Arnot

  • Publisher : Simon and Schuster
  • Release : 2003-01-02
  • Pages : 288
  • ISBN : 0743238737
  • Language : En, Es, Fr & De
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Wear and tear erodes your joints and stiffens your ligaments and tendons. It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, one that had led to arthritis. His exciting new blueprint dramatically improves strength and vigor, helps you become more supple and limber, and puts the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific research and decades of his own experience, Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged joints, muscles, and ligaments and eliminate the pain associated with infirmity and injury. Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse the damage to joints and overcome stiff man syndrome. You'll even find customized yoga poses and a chapter on joint-friendly sports. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.

Wear and Tear

Wear and Tear
The Threads of My Life

by Tracy Tynan

  • Publisher : Simon and Schuster
  • Release : 2016-07-12
  • Pages : 320
  • ISBN : 1501123688
  • Language : En, Es, Fr & De
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"The memoirs of a celebrity costume designer describe her upbringing in the fashionable celebrity circles of her literary parents, her family's artistic but traumatizing approaches to shopping and how the fashion-savvy perspectives of her early years shaped her relationships and career,"--NoveList.

Ms Marmite Lover's Secret Tea Party

Ms Marmite Lover's Secret Tea Party
A Book

by Kerstin Rodgers

  • Publisher : Random House
  • Release : 2014-11-27
  • Pages : 256
  • ISBN : 1448190746
  • Language : En, Es, Fr & De
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A decadent guide to the ultimate afternoon teas from Ms Marmite Lover, winner of the 2014 Fortnum & Mason Best Online Food Writer Award There is no more pleasurable way to while away a few hours than by indulging in a delectable afternoon tea. In this book, queen of the tea party, Kerstin Rodgers, reveals her secrets – from dressing the table, to baking scrumptious sweet and savoury treats. As well as recipes for classic tea party fare – Scones, Teacakes, Tartlets, Cupcakes, Crumpets, Biscuits, Muffins and more – the book looks beyond finger sandwiches with playful and sophisticated themed teas. Spoil your guests with a decadent Marie Antoinette-inspired party, complete with delicate French Fancies and an impressive Croquembouche Tower, or transport them to the mystical East with Bubble Tea, fragrant Lavender Temari Cakes and personalised Fortune Cookies. Packed with recipes for tea party treats, hot and cold drinks and cocktails, as well as tips for creating the right atmosphere, this gorgeous collection is a must-have for any aspiring host looking to create deliciously decadent tea parties at home.

Ready To Wear

Ready To Wear
An Expert's Guide to Choosing and Using Your Wardrobe

by Mary Lou Andre

  • Publisher : Penguin
  • Release : 2004-03-02
  • Pages : 304
  • ISBN : 1440678006
  • Language : En, Es, Fr & De
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Most women feel like they can barely find their shoes in the morning-let alone pull together a stylish, snappy ensemble for the day. Mary Lou Andre is here to help. An expert in wardrobe management and fashion consulting, she shows her clients how to find their own style-and make the most of what's already in their closets. And in this illustrated guide, she explains her effective wardrobe organization system and simple style strategies to help every woman get out the door faster-looking better than ever.

和英語林集成

和英語林集成
A Book

by James Curtis Hepburn

  • Publisher : Unknown Publisher
  • Release : 1872
  • Pages : 833
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Wear-ever Magazine [Bi-monthly]

Wear-ever Magazine [Bi-monthly]
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1912
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Wear More Cashmere

Wear More Cashmere
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 2021
  • Pages : 129
  • ISBN : 9781616737696
  • Language : En, Es, Fr & De
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Reforming Women's Fashion, 1850-1920

Reforming Women's Fashion, 1850-1920
Politics, Health, and Art

by Patricia Anne Cunningham,Patricia A Cunningham, PH.

  • Publisher : Kent State University Press
  • Release : 2003
  • Pages : 250
  • ISBN : 9780873387422
  • Language : En, Es, Fr & De
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This work focuses on the efforts toward reforming women's dress that took place in Europe and America in the latter half of the 18th century and the first decade of the 20th century, and the types of garments adopted by women to overcome the challenges posed by fashionable dress. It considers the many advocates for reform and examines their motives, their arguments for change, and how they promoted improvements in women's fashion. Though there was no single overarching dress reform movement, it reveals similarities among the arguments posed by diverse groups of reformers, including especially the equation of reform with an ideal image of improved health. Drawing on a variety of primary and secondary sources in the USA and Europe - including the popular press, advice books for women, allopathic and alternative medical literature, and books on aesthetics, art, health, and physical education - the text makes a significant contribution to costume studies, social history, and women's studies.

The Sky Readers

The Sky Readers
Audio-CDs

by Sue Murray

  • Publisher : Hueber Verlag
  • Release : 2008
  • Pages : 67
  • ISBN : 9783192029769
  • Language : En, Es, Fr & De
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Lewin's quiet life changes on the day he turns sixteen and finds out that he is a sky reader - he has the power to read the past, the present and the future. Lewin leaves home to learn the ways of old magic from his grandfather Laylan. When they start to see dark, troubling visions, the two sky readers realise they must make a journey to the city of Liana to help save their land from evil. Graded reader with exercises, answers, and 2 audio CDs. Suitable for self-study, building vocabulary, and developing reading and listening skills.

How to Get Better Service from Your "Wear-Ever" Tea Kettle

How to Get Better Service from Your 'Wear-Ever' Tea Kettle
A Book

by Aluminum Cooking Utensil Co

  • Publisher : Unknown Publisher
  • Release : 193?
  • Pages : 1
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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The Good Guys Wear Blue

The Good Guys Wear Blue
A Book

by Anonim

  • Publisher : Paul Browning
  • Release : 2007
  • Pages : 374
  • ISBN : 0955781507
  • Language : En, Es, Fr & De
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和英英和語林集成

和英英和語林集成
改正増補

by James Curtis Hepburn

  • Publisher : Unknown Publisher
  • Release : 1888
  • Pages : 962
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Confederates Don't Wear Couture

Confederates Don't Wear Couture
A Book

by Stephanie Kate Strohm

  • Publisher : Houghton Mifflin Harcourt
  • Release : 2013
  • Pages : 226
  • ISBN : 054797258X
  • Language : En, Es, Fr & De
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While touring with group of Confederate Civil War re-enactors for a summer internship, Libby and Dev attempt to design and sell Southern Confederate costumes for a ball, investigate haunted battle grounds, and seek handsome Southern soldier boys.

和英・英和語林集成

和英・英和語林集成
A Book

by James Curtis Hepburn

  • Publisher : Unknown Publisher
  • Release : 1886
  • Pages : 963
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Good Housekeeping

Good Housekeeping
A Book

by Anonim

  • Publisher : Unknown Publisher
  • Release : 1889
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Rock Stars wear White Socks too!

Rock Stars wear White Socks too!
A Book

by Dannette Genasci

  • Publisher : Xlibris Corporation
  • Release : 2014-05-30
  • Pages : 422
  • ISBN : 1499016530
  • Language : En, Es, Fr & De
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Trevor Riggs has already had a dream of a lifetime that not many get to do. Stand up on that stage and sing to those out in the audience screaming his name. But times had changed. You can’t stop growing older... Michelle looked at this man that she had met the day before. Alone except for family; no security around. She had remembered that he had retired from that circus of Rock and Roll a few years earlier. Trev stirred his tea. "Well, just FYI, that's just one part. That part now days is little and circumstantial. There's a lot more... to me than just that one part. I'm bones, organs, and flesh... I'm as human as anyone else. I possess no super powers- no more wearing spandex!” They laughed. “People tend to not see that. That's why it's so hard to meet anybody. They get hung up so bad on that one part." His thoughts suddenly drifted. “I remember back on how magical it was. If I had it to do over, I wouldn't change a thing.” He hesitated, “I want them to love me, for me, not for who I used to be.” Will Trevor get back to the normalcy he longs for?

Stolen to Wear His Crown

Stolen to Wear His Crown
A Book

by Marcella Bell

  • Publisher : Harlequin
  • Release : 2020-12-01
  • Pages : 224
  • ISBN : 1488068852
  • Language : En, Es, Fr & De
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From unworldly scientist… …to his fearless queen!Mina has finally achieved her dream of becoming chief scientific advisor of Cyrano, when she’s stolen from the interview room! She’s taken directly to the palace chapel, where the terms of a secret betrothal mean she must marry the king—immediately. Powerful King Zayn knows all too well monarchs can’t afford dangerous distractions like love. Yet still, he’s appalled to be wed to a complete stranger! Mina is altogether too sensitive, too scholarly, too unpolished to be queen. But that can’t stop the desire that flares each time she looks his way… From Harlequin Presents: Escape to exotic locations where passion knows no bounds. The Queen’s Guard Book 1: Stolen to Wear His Crown

If You Have to Wear an Ugly Dress, Learn to Accessorize: Guidance, Inspiration, and Hope for Women with Lupus, Scleroderma, and Other Autoimmune Illne

If You Have to Wear an Ugly Dress, Learn to Accessorize: Guidance, Inspiration, and Hope for Women with Lupus, Scleroderma, and Other Autoimmune Illne
A Book

by Linda McNamara,Karen Kemper

  • Publisher : Wheatmark, Inc.
  • Release : 2011-08
  • Pages : 199
  • ISBN : 1604945958
  • Language : En, Es, Fr & De
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Chronic illness forces you to slow down and reexamine your values, your choices, and the way you define yourself. This book offers companionship throughout the process, helping you face your challenges with dignity and grace.

Charm and personality a modern guide to good Form

Charm and personality a modern guide to good Form
A Book

by Marianne Meade

  • Publisher : Unknown Publisher
  • Release : 1946
  • Pages : 129
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Seoul Guide Book

Seoul Guide Book

by Seoul Metropolitan Government

  • Publisher : 길잡이미디어
  • Release : 2010-02-03
  • Pages : 261
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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