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Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies
A Book

by Brian K. Davidson,Sarah Krieger

  • Publisher : John Wiley & Sons
  • Release : 2016-11-30
  • Pages : 408
  • ISBN : 1119286158
  • Language : En, Es, Fr & De
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you'it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you'and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step'and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies
A Book

by Brian K. Davidson,Sarah Krieger

  • Publisher : John Wiley & Sons
  • Release : 2016-11-15
  • Pages : 416
  • ISBN : 1119286166
  • Language : En, Es, Fr & De
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

Weight Loss Surgery For Dummies

Weight Loss Surgery For Dummies
A Book

by Marina S. Kurian,Barbara Thompson,Brian K. Davidson

  • Publisher : John Wiley & Sons
  • Release : 2012-07-31
  • Pages : 384
  • ISBN : 1118293185
  • Language : En, Es, Fr & De
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A practical guide to weight-loss surgery as a long-term solution to obesity explains who is a candidate for surgery, what the surgery is and various surgical approaches, and the benefits and side effects.

The Ultimate Gastric Bypass Cookbook - Gastric Bypass for Dummies

The Ultimate Gastric Bypass Cookbook - Gastric Bypass for Dummies
Over 25 Gastric Bypass Recipes You Can't Resist

by Rachael Rayner

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-10-05
  • Pages : 66
  • ISBN : 9781539384878
  • Language : En, Es, Fr & De
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If you are undergoing Gastric Bypass soon, then this is a Gastric Bypass for Dummies guide that you should have. Inside of this book, The Ultimate Gastric Bypass Cookbook-Gastric Bypass for Dummies: Over 25 Gastric Bypass Recipes You Can't Resist you will learn everything you need to know about Gastric Bypass weight loss surgery as well as how to incorporate a healthy diet to help ensure you lose as much weight as possible. Inside of this Gastric Bypass Cookbook you will also discover over 25 of the most delicious and nutritious Gastric Bypass recipes you will ever discover.

Recipes for Weight Loss Surgery Success

Recipes for Weight Loss Surgery Success
Starting Your Journey Step-By-Step

by Chef Dave Fouts,Vicki Bovee,

  • Publisher : iUniverse
  • Release : 2011-06-09
  • Pages : 124
  • ISBN : 1462020127
  • Language : En, Es, Fr & De
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Who knew the best tasting food could come after weight loss surgery? Chef Dave and Vicki thats who! We know it can be downright confusing trying to figure out what to eat those first few days and weeks after your surgery. Our easy to prepare recipes have been created to take you through the beginning diet stages from tasty protein shakes to flavorful smooth foods and finally, satisfying soft foods. You know these recipes have to taste good because they come from Chef Dave's kitchen. And Vicki has made sure they are nutritious and will work for all types of weight loss surgery. As you move on to regular healthy foods, you can still come back and enjoy recipes from this book. They're that good!

The Everything Post Weight Loss Surgery Cookbook

The Everything Post Weight Loss Surgery Cookbook
All you need to meet and maintain your weight loss goals

by Jennifer Heisler

  • Publisher : Simon and Schuster
  • Release : 2010-07-18
  • Pages : 304
  • ISBN : 1440503877
  • Language : En, Es, Fr & De
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If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Weight Loss Surgery Cookbook: Eating Right After Weight Loss Surgery

Weight Loss Surgery Cookbook: Eating Right After Weight Loss Surgery
A Book

by Paula Kennard

  • Publisher : AP Publishing
  • Release : 2015-11-17
  • Pages : 129
  • ISBN : 8892518763
  • Language : En, Es, Fr & De
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Eating well, and having that perfect post operative diet is very important for the weight loss surgery to have the maximum impact. This book has been written with a view that it will provide you with breakfast, lunch, dinner and snacking options and will make sure that you have well balanced diet.

Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery

Weight Loss Surgery Cookbook: Simple and Delicious Meals for Every Stage of Recovery
A Book

by Shasta Press

  • Publisher : Callisto Media Inc.
  • Release : 2013-12-02
  • Pages : 236
  • ISBN : 1623152992
  • Language : En, Es, Fr & De
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Eat well before and after weight loss surgery Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the right information so you can make the best food choices for your body. Weight Loss Surgery Cookbook will shed light on the journey that you will travel in the weeks and months following your weight loss surgery, and give you inspiring and thoughtful advice on eating healthy post-surgery. Whether you are considering weight loss surgery for the first time, or you have already completed the procedure, Weight Loss Surgery Cookbook will teach you to create quick, nutritious and flavorful meals that are appropriate for the various stages of your weight loss surgery recovery; from Full Liquids, to Soft Liquids, to Soft Foods. Weight Loss Surgery Cookbook will be your guide to an easy recovery, with: • 100 simple, healthy, no-fuss recipes • Meals designed especially for each stage of weight loss surgery recovery • Tips on preparing your kitchen before weight loss surgery, and how to change your eating habits after the procedure • Helpful advice on building a support system, shopping for bargains with a smaller appetite, and reintroducing exercise into your

The Weight Loss Surgery Cookbook: Recipes for Eating Healthfully Post Your Bariatric Surgery

The Weight Loss Surgery Cookbook: Recipes for Eating Healthfully Post Your Bariatric Surgery
A Book

by Paula Kennard

  • Publisher : AP Publishing
  • Release : 2015-11-17
  • Pages : 129
  • ISBN : 8892518771
  • Language : En, Es, Fr & De
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Post the weight loss surgery one of the main things that you need to take care of is the diet. These set of 32 recipes will help you achieve proper post op diet and these recipes are such that the entire family can enjoy. The recipes are categorized as under breakfast, lunch, dinner, and snacks to match standard post-surgery diets.Servings are calculated to total 1 to 1-1/2 cup for each.. Measurements can be multiplied to feed a companion or the entire family. Each recipe includes a nutritional breakdown listing calories, fat, carbohydrates, and protein. The meals feature high protein while keeping fat, carbohydrates, and sugar low. Most of the meals are suited for the solid foods stage of the diet but can be adapted for the soft foods stage. The healthy, delicious recipes include: • Ham and Cheese Crustless Quiche • Pan-Fried Scallops and Summer Squash • Chicken Tortellini Salad • Lamb Burgers with Feta Cheese • Stuffed Portobello Mushrooms In the Snacks section, the author decodes the sugar and carbohydrate content of name brand protein shakes and energy bars and recommends the ones that taste the best and fill you up without sabotaging your diet. The recipes feature fresh ingredients easily found in your local supermarket, with easy cleanup afterward. Treat yourself to the great food in this book and enjoy your new, healthy lifestyle!

Absolute Guide To Bariatric Diet Cookbook For Beginners And Dummies

Absolute Guide To Bariatric Diet Cookbook For Beginners And Dummies
A Book

by Amelia F Smith

  • Publisher : Unknown Publisher
  • Release : 2021-05-30
  • Pages : 98
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Before undеrgоіng gаѕtrіс bураѕѕ surgery, уоu muѕt fіrѕt ԛuаlіfу fоr thе ѕurgеrу аnd undеrѕtаnd thе rіsks аnd bеnеfіtѕ іnvоlvеd. Adultѕ еlіgіblе fоr thіѕ surgery аrе typically mоrе thаn 100 роundѕ оvеrwеіght оr hаvе a body mаѕѕ іndеx (BMI) оvеr 35. Yоu mау аlѕо be eligible іf уоur BMI іѕ bеtwееn 30 аnd 35, уоur hеаlth іѕ at rіѕk due tо уоur wеіght, аnd making lіfеѕtуlе сhаngеѕ hаѕn't lеd to wеіght loss, ассоrdіng tо thе American Sосіеtу fоr Metabolic аnd Bаrіаtrіс Surgеrу (ASMBS). Tо be а viable саndіdаtе, уоu ѕhоuld аlѕо bе rеаdу tо rе-lеаrn your dіеtаrу hаbіtѕ. New dіеtаrу hаbіtѕ саn hеlр ensure thе ѕurgеrу has роѕіtіvе and lіfеlоng еffесtѕ. Before уоur ѕurgеrу, you nееd to mаkе plans for а ѕресіаl dіеt tо fоllоw bоth рrе- and post-surgery. Thе pre-surgery dіеt іѕ geared toward rеduсіng thе аmоunt оf fаt іn аnd аrоund уоur liver. Thіѕ reduces thе rіѕk оf соmрlісаtіоnѕ durіng the ѕurgеrу. A gаѕtrіс bypass dіеt hеlрѕ people who аrе rесоvеrіng frоm ѕlееvе gаѕtrесtоmу аnd frоm gastric bураѕѕ ѕurgеrу - аlѕо knоwn аѕ Rоux-еn-Y gastric bураѕѕ - tо hеаl аnd tо сhаngе their еаtіng hаbіtѕ. The gаѕtrіс bypass dіеt саn help уоu trаnѕіtіоn to а wау оf еаtіng thаt is healthy аnd ѕuрроrtѕ уоur weight-loss goals. Rеmеmbеr thаt іf уоu rеturn tо unhеаlthу eating hаbіtѕ after wеіght-lоѕѕ ѕurgеrу, уоu mау nоt lоѕе аll оf your excess wеіght, оr уоu may regain any weight thаt уоu dо lоѕе. Dіеt rесоmmеndаtіоnѕ after gаѕtrіс bураѕѕ ѕurgеrу vаrу dереndіng оn уоur individual ѕіtuаtіоn. A gаѕtrіс bураѕѕ dіеt tурісаllу fоllоwѕ a ѕtаgеd аррrоасh to hеlр уоu ease bасk into еаtіng ѕоlіd fооdѕ. How ԛuісklу you mоvе frоm оnе ѕtер tо thе nеxt dереndѕ оn how fаѕt уоur bоdу hеаlѕ and аdjuѕtѕ to thе change іn еаtіng раttеrnѕ. Yоu can uѕuаllу start eating regular fооdѕ аbоut three mоnthѕ after ѕurgеrу.

Lap Band Weight Loss Diet

Lap Band Weight Loss Diet
Weight Loss Surgery Cookbook, Bariatric Cookbook

by Richard Russel

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-22
  • Pages : 246
  • ISBN : 9781981964840
  • Language : En, Es, Fr & De
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Do you worry that you will eat the wrong foods post weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Lap Band Weight Loss Diet contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't eat the right foods post-surgery? * What are the different phases post-surgery? * Find out the amazing foods you can eat while on your special diet. * What habits you have that can quickly be broken * The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? * Identify the role your diet plays in your problem * Learn the Magic of Reduce, Remove, and then Replace * Discover emotional issues that must be dealt with post-surgery * Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your bland diet! * Wake up every day with high energy and desire * Inspire yourself and others to create the body they want with less pain. * Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.

Fresh Start Bariatric Cookbook

Fresh Start Bariatric Cookbook
Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery

by Sarah Kent

  • Publisher : Rockridge Press
  • Release : 2017-01-24
  • Pages : 198
  • ISBN : 9781623157739
  • Language : En, Es, Fr & De
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Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan--starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound moment in their journey towards renewed health. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long-term weight loss success. But where do you begin? Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre- and post-operative nutritional services. Sarah knows how important it is--and how challenging it can seem--to rethink the way you eat. She also knows it's totally possible, as do the hundreds of bariatric surgery patients who've benefitted from her support groups at Froedtert Hospital's accredited Center of Excellence for bariatric surgery. With that in mind, Sarah sought out to create a bariatric cookbook that was easy to use, so you can get started right away. In Fresh Start Bariatric Cookbook, Sarah offers healthy, delicious takes on your favorite foods, so you can eat what you love without the fear of undoing the results of your surgery. With Fresh Start Bariatric Cookbook, you'll discover: More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries, including: vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more Accurate serving size guidance, nutritional information, and labeling specific to your current post-op stage: from full liquids to purees, soft foods to general diet...this bariatric cookbook has it all Helpful identification of prep time, cook time, and total time so you can choose the bariatric cookbook recipe that works best for your schedule Simple, easy-to-follow bariatric cookbook recipes account for the importance of adequate post-op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each meal Fresh Start Bariatric Cookbook has everything you need to continue along your post-bariatric surgery journey and discover the healthy life you deserve.

Bariatric Cookbook

Bariatric Cookbook
The Complete And Practical Guide To Easy And Healthy Recipes To Enjoy Favorite Foods Before And After Weight-Loss Surgery

by Dr Susan Alice

  • Publisher : Unknown Publisher
  • Release : 2020-03
  • Pages : 26
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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If you are planning on having bariatric gastric surgery bypass, then Bariatric Cookbook For Gastric Bypass: Easy And Healthy Recipes To Enjoy Favorite Foods Before And After Weight-Loss Surgery is your ultimate guidebook. When you have to undergo gastric bypass surgery or are recovering after surgery, there are several different foods and meals that you should avoid and a new way that you're going to have to live your life. Gastric bypass surgery can save your life, and it'll also change how you live your life forever. Before surgery, you're going to have to make some serious health changes to your diet. Afterward, there are certain foods that you need to avoid ensuring that you don't become sick or affect the surgery. Even when you have a list of safe foods, creating meals out of them can be a nightmare!Each of the different recipes that you'll find inside the Bariatric Cookbook For Gastric Bypass is delicious, safe, and healthy for gastric bypass patients. They have been designed to be easy to prepare, nutritious and delicious. If you are planning on having gastric bypass surgery, then Bariatric Cookbook For Gastric Bypass: Easy And Healthy Recipes To Enjoy Favorite Foods Before And After Weight-Loss Surgery is the perfect book for you!

Gastric Sleeve Bariatric Cookbook for Beginners

Gastric Sleeve Bariatric Cookbook for Beginners
The Best Way to Recover Your Life After Bariatric Surgery with Easy and Healthy Recipes

by Simon Moore

  • Publisher : Independently Published
  • Release : 2020-03-07
  • Pages : 150
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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Rewrite Your life after Bariatric surgery with this Cookbook Guide!If you are planning to undergo gastric sleeve surgery or you already done it, it will be better to know the procedures and guidelines for maintaining the correct weight loss even after the surgery.Following bariatric weight loss surgery a high protein diet is prescribed to facilitate healing and promote weight and fat loss. Understanding how protein triggers fat loss and where to get quality protein are important to implementing an effective weight loss. This COOKBOOK explores the gastric sleeve surgery procedures, risks and complications and proper precautions after going under the knife for weight reduction that requires certain change to the lifestyle, eating habits, exercise plans and day-to-day activities of the individual. It features exciting and interesting topics such as: Gastric Sleeve Surgery As The Final Obesity Surgery Gastric Sleeve Resection: Post-Operative Complications and Care Dieting Before and After Bariatric Surgery astric Sleeve Surgery Pre-Op and Post-Op Diet Guidelines Weekly Diet Plan For Gastric Sleeve Diet Protein Needs and Gastric Bypass Surgery Bariatric Surgery Recipes 8 Weeks Gastric Sleeve Diet Meal Plan And lots more... Patients of weight loss surgery following a high protein diet quickly become bored with routine protein dishes but fear taking too many culinary liberties will take them off track from weight loss and weight maintenance. As a general rule people who undergo gastric bypass, gastric lap-band, and gastric sleeve procedures are told the first rule of weight loss surgery is to eat Protein First. Gastric sleeve is a revolutionary operation, but it can allow the chronically obese to lose weight quickly and effectively. It is not a solution alone, as it requires patient help in changing their lifestyle and diet. This GUIDE is packed with vital and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!

Eating Well after Weight Loss Surgery

Eating Well after Weight Loss Surgery
Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery

by Patt Levine,Michelle Bontempo-Saray

  • Publisher : Hachette UK
  • Release : 2018-12-18
  • Pages : 240
  • ISBN : 0738235059
  • Language : En, Es, Fr & De
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The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.

Essential Weight Loss Surgery Cookbook

Essential Weight Loss Surgery Cookbook
155 Delicious Recipes to Be Enjoyed After Weight Loss Surgery

by Lasselle Press

  • Publisher : Unknown Publisher
  • Release : 2017-05-07
  • Pages : 129
  • ISBN : 9781911364504
  • Language : En, Es, Fr & De
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Lose Weight and Maintain Your New Figure With 155 Delicious and Healthy Recipes For After Your Weight Loss Surgery! Are you considering weight loss surgery? Have you recently been through surgery? Or did you have weight loss surgery in the past? Either way, The Essential Weight Loss Surgery Cookbook is for you. Not only do we provide introductory guidance to the three main types of surgery, but we have also provided detailed food lists and suggestions for foods to avoid as well as those you can continue enjoying after surgery. 155 delicious low-fat, low-carb, high-protein recipes are provided, to help you cook healthy foods that taste amazing whilst at the same time, losing weight and reaching your goals. What's more, here's just a few of the things you'll find inside: Nutritional levels recorded for each recipe to help you keep track of what you're eating, Liquid, Pureed, Breakfast, Seafood, Poultry, Vegetarian, Soups, Stocks, Stews, Sauces, Drinks and Dessert recipes so you'll never feel like you're missing out, Dietary guidance for pre and post surgery (please note this is unique to each patient and should be confirmed with your surgeon) Hints and tips for cooking, eating out, and traveling after weight loss surgery, And much much more... So start reaching your weight loss goals today and scroll up to buy your copy!

Gastric Bypass Cookbook

Gastric Bypass Cookbook
Quick And Easy Meals After Weight Loss Surgery

by Richard P Russel

  • Publisher : Unknown Publisher
  • Release : 2020-11-13
  • Pages : 154
  • ISBN : 9788293791133
  • Language : En, Es, Fr & De
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​ Do you wish you had any easy guide to making quick and easy meals after your weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Gastric Bypass Cookbook: Quick And Easy Meals After Weight Loss Surgery teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Gastric Bypass Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up by countless testimonials, all of which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't follow your doctor's diet plan? - What foods will work for you now? - Find out the amazing foods you can eat while on your special diet. - What habits you have that can quickly be broken - The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? - Identify the role your diet plays in your problem - Learn the Magic of Reduce, Remove, and then Replace - Tricks for handling cravings - Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? - Never wonder "what if" you could be free of your bland diet! - Wake up every day with high energy and desire - Inspire yourself and others to create the body they want with less pain. - Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Gastric Bypass Cookbook: Quick And Easy Meals After Weight Loss Surgery today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.

Gastric Sleeve Bariatric Surgery Cookbook

Gastric Sleeve Bariatric Surgery Cookbook
The Complete Guide to Achieving Weight Loss Surgery Success with Over 100 Delicious Healthy Recipes

by Kristin Scott

  • Publisher : Power Pub
  • Release : 2019-07-27
  • Pages : 178
  • ISBN : 9781925967227
  • Language : En, Es, Fr & De
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Have you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Guide and Cookbook for Gastric Sleeve Patients This Guide and Cookbook will offer you a supportive overview of what exactly a Vertical Sleeve Gastrectomy is and what you can expect before, during and after this procedure. If this is a journey you have chosen to take with the goal towards a happy and healthier quality of living, then this is the book written to assist you as you work towards your Weight Loss goals. Gastric Sleeve Bariatric Surgery Cookbook features: Science-based evidence that a Gastric Sleeve surgery will improve your health Practical steps you will need to take along the way. A review of a possible pre-procedure diet A 4-week post-surgery diet insight A 2-week post-surgery and restrictions meal plan Over 100 delicious recipes Exercises Non-surgical options for firming and tightening your skin once you have lost the weight A strategic plan on how and when to buy your new wardrobe And plenty more! Every effort was made to ensure this book is full of useful and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!

Gastric Sleeve Cookbook and Bariatric Surgery Recovery Guide

Gastric Sleeve Cookbook and Bariatric Surgery Recovery Guide
100 Healthy and Delicious Recipes for Each Stage of Your Recovery from Weight Loss Surgery (Pictures Included! Gastric Bypass)

by Heather Moore

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-10-06
  • Pages : 238
  • ISBN : 9781978031333
  • Language : En, Es, Fr & De
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Limited Time Offer! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! Getting weight loss surgery is a huge decision, probably one of the biggest of your life and proper preparation is one of the most important things you can do for yourself to give yourself the best experience and results possible. Post-surgery is the most important time to maintain good eating habits with the right balance of nutrients and calories so that you can lose the excess weight and keep it off forever. This book will provide you with a variety of 100 healthy and delicious recipes that are made for each stage of your post-operative meal plan, as well as a brief guide to Gastric Sleeve surgery. The Gastric Sleeve Cookbook And Bariatric Surgery Recovery Guide is here to help you set new eating habits and enjoy healthier life going forward, as well as better understand nutrition and your food consumption so that you can maintain your weight long after undergoing weight loss surgery. Each recipe includes specific instructions for preparation of each dish for every stage of your eating program. By reading this book, you will learn the fastest way to prepare delicious meals that are ideal for helping you recover faster after your surgery. Here is a condensed preview of the Chapters in this book: * Introduction to Gastric Sleeve Surgery and the Gastric Sleeve Diet * Frequently Asked Questions and Answers * Full List of Things you Can and Cannot Eat * Pre-Op Recipes * Phase 1 Recipes * Phase 2 Recipes * Phase 3 Recipes * Phase 4 Recipes If you or someone you love is considering weight loss surgery and would like to learn more about it, then this book is a must have for you!

Weight Loss Surgery Cookbook

Weight Loss Surgery Cookbook
Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass (Lifelong Eating, Puree, Maintain Weight Loss, Skinny)

by Richard Russel

  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-19
  • Pages : 136
  • ISBN : 9781981887637
  • Language : En, Es, Fr & De
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Do you wonder what you can now eat after your weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having eaten the wrong food post-surgery? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Weight Loss Surgery Cookbook: Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Weight Loss Surgery Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't eat the right foods post-surgery? * What are the different phases post-surgery? * Find out the amazing foods you can eat while on your special diet. * What habits you have that can quickly be broken * The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? * Identify what foods are allowed during the different phases * Learn how to take your time moving through the weeks post-surgery * Discover emotional issues that must be dealt with post-surgery * Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your bland diet! * Wake up every day with high energy and desire * Inspire yourself and others to create the body they want with less pain. * Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Weight Loss Surgery Cookbook: Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.