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YOGA – IMPACT ON HUMAN LIFE

YOGA – IMPACT ON HUMAN LIFE

by Jitendra Sharma

  • Publisher : Horizon Books ( A Division of Ignited Minds Edutech P Ltd)
  • Release : 2015-08-01
  • Pages : 126
  • ISBN : 9386369192
  • Language : En, Es, Fr & De
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Yoga of Heart

Yoga of Heart
The Healing Power of Intimate Connection

by Mark Whitwell

  • Publisher : Lantern Books
  • Release : 2004
  • Pages : 216
  • ISBN : 9781590560686
  • Language : En, Es, Fr & De
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Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

Yoga

Yoga
The Oriental Healing

by Navodita Pande-Bhargava

  • Publisher : Partridge Publishing
  • Release : 2014-10-07
  • Pages : 106
  • ISBN : 1482838540
  • Language : En, Es, Fr & De
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The book deals with different aspects of life and is a treatise on lifestyle, living and fitness - emotional, physical, spiritual and holistic. The book has chapters on female and male anatomy, Chakras, traditional Yoga diet, relationships and a special feature on how to integrate all of these within one's life in order to achieve life's goals. The book has about ten images to show the main Asanas invented and founded by the author who is a veteran Yoga practitioner and trainer. The book is a guide and helpful tool for young amateur Yoga practitioners and for athletes and sportspersons, alike. Some easy-to-do asanas have been discussed with their strong therapeutic value and utility for the readers. The book is a great encyclopedia of knowledge on Oriental thought, philosophy and practice as preached worldwide by various Hindu philosophers through ISKCON, Osho, Sri Sri Ravishanker and His Holiness Dalai lama..

Yoga for the Three Stages of Life

Yoga for the Three Stages of Life
Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy

by Srivatsa Ramaswami

  • Publisher : Inner Traditions / Bear & Co
  • Release : 2001
  • Pages : 262
  • ISBN : 9780892818204
  • Language : En, Es, Fr & De
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The influential yoga teacher shows practitioners of the ancient meditation technique how to take their daily practice to the next level. Original.

Lilias! Yoga Gets Better with Age

Lilias! Yoga Gets Better with Age
A Book

by Lilias Folan

  • Publisher : Rodale
  • Release : 2005-07-15
  • Pages : 288
  • ISBN : 9781594860706
  • Language : En, Es, Fr & De
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Presents the "yin" yoga regimen, a specific progam desgned for individuals over the age of forty to stretch and strengthen the body within each yoga posture, while adding flexibility, energy, and joy in one's life.

Glimpses of Raja Yoga

Glimpses of Raja Yoga
An Introduction to Patanjali's Yoga Sutras

by Vimala Thakar

  • Publisher : Shambhala Publications
  • Release : 2016-08-01
  • Pages : 128
  • ISBN : 1930485719
  • Language : En, Es, Fr & De
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In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter, she presents the historical and cultural background of Patanjali’s Raja Yoga. Chapter 2 contains an eloquent invocation of the dimension of Silence—the meditative state that one enters with the stilling of the mind. Chapters 3–6 examine the ethical principles and observances (the yamas and niyamas) that form the foundation of a healthy spiritual practice. Here Vimala discusses the importance of ahimsa (non-violence) and satya (truthfulness), and offers a radical interpretation of brahmacarya based on her understanding of Sanskrit. Chapter 7 concerns the kleshas or causes of suffering such as avidya (ignorance) and asmita (egotism). Chapter 8 discriminates between dharana (meditation with deliberate focus) and dhyana (effortless meditation), and reflects Vimala’s own experience. Chapter 9 describes the relation of prakriti (matter) and purusha (spirit) according to Patanjali. Chapters 10–12 describe the ultimate goal of the yogic journey—the absolute freedom of samadhi.

Yoga: the Key to Life

Yoga: the Key to Life
A Book

by James McCartney

  • Publisher : Unknown Publisher
  • Release : 1969
  • Pages : 241
  • ISBN : 9876543210XXX
  • Language : En, Es, Fr & De
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A Rough Guide to a Smooth Life

A Rough Guide to a Smooth Life
A Guide to Living a Life You Love

by Jess Stuart

  • Publisher : Balboa Press
  • Release : 2015-12-15
  • Pages : 344
  • ISBN : 1504343824
  • Language : En, Es, Fr & De
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Does it feel like you’re always striving but never arriving? What would it be like if life wasn’t so hard, if you had more time and energy? It’s the question we’re all trying to find the answer to; where is happiness and how do we get it? This is a practical self-improvement guide on surviving modern life. Rediscover the art of happiness, find meaning and purpose, and create a life you love. It seems like we live on fast forward. As a result, we’re living a fast life not a good life, in which we can do more things in less hours of the day but spend less time doing the things that really matter. Over the past few years I have transformed my own life. This involved overcoming challenges, discovering my true self and finding the courage to leave everything I know to walk my own path and make my dreams a reality. I learned a lot about myself and even more about life and happiness along the way. This book doesn’t create happiness for you; it’s already there inside. It will empower you to realise your potential, improve your life, and achieve your dreams. “Jess uncovers the key to creating a happier life and leads by example. Her perspective shines a bright light at a much needed time. Let her guide you, this book will help.” — Shannon Kaiser, Best Selling Author of Adventures for Your Soul & Find Your Happy

Yoga Sustained Living: 4-Hour Yoga Workout Strength Training & Mindset

Yoga Sustained Living: 4-Hour Yoga Workout Strength Training & Mindset
Yoga Strength Training For Body Strenght & Organized Mind

by Juliana Baldec

  • Publisher : Speedy Publishing LLC
  • Release : 2014-06-16
  • Pages : 356
  • ISBN : 1633832147
  • Language : En, Es, Fr & De
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Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes. Inside Yoga Sustained Living: 4-Hour Yoga Workout Strength Training & Mindset you will be discovering how to empower & enrich your body and mind and become a more productive & more successful YOU! 4 In 1 Box Set Compilation: Book 1: Daily Meditation Ritual Book 2: 11 Advanced Yoga Poses You Wish You Knew Book 3: Zen Is Like You by Alecandra Baldec and Juliana Baldec Book 4: Daily Yoga Ritual Inside you'll find yoga workout for beginners techniques, how to balance chakras techniques, chakra balancing methods, yoga chakras tips, chakra healing sutras, chakra meditation and yoga meditation connection techniques, and lots more... Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation & how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * Instant 10 Minute Yoga Ritual ... So why aren't you already living the Yoga/Meditation Lifestyle? Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga and Meditation gurus have been using to achieve anything in life. This compilation shows you to live the most enriching, empowering, fulfilling, and exciting life you could ever dream of. Double your health & happiness!

Practical Astrological Remedies

Practical Astrological Remedies
A Book

by Dr S.P. Bhagat

  • Publisher : Lulu Press, Inc
  • Release : 2016-08-12
  • Pages : 151
  • ISBN : 1312139595
  • Language : En, Es, Fr & De
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Section 1: This part deals with the basic lessons of Astrology. 12 Houses, 9 planets, 12 signs, 27 constellations or stars, 9 Gemstones and other semiprecious Gemstones Section 2: Persons who know only their Sun/ Moon sign can get the general details concerned and also Remedies that are consider increasing luck.name sign Astrology can also be done with Remedies. Simply choose your starting two/three words of name and choose the sign being indicated in the chapters. Birth sign Astrology is also given. If you know the date of birth Sun sign Astrology chart is there. Choose and use. Section 3: This section will deal with the planets. Each planet is given brief discussion, with Remedies. This part has Remedies as given in Vedic literature, red book, and from various well experienced astrologers. Following are given as under: 1. General Remedies for all 2. Characteristics of Planet 3. General Remedies 4. Special Remedies 5. Red book Remedies 6. Gemstone Introduction 7. Gemstone in Astrology

The Fairway of Life

The Fairway of Life
Simple Secrets to Playing Better Golf by Going with the Flow ~

by Rand S. Marquardt

  • Publisher : iUniverse
  • Release : 2009-05-13
  • Pages : 460
  • ISBN : 144012907X
  • Language : En, Es, Fr & De
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Fear of any kind is the number-one enemy of all golfers, regardless of ball-striking and shot making capabilities. Jack Nicklaus Golf is supposed to be fun! But many people who play dont see it that way. Many golfers, after having spent countless dollars and hours on the sport, find them selves having too many negative thoughts, limited beliefs, and other foolish self-sabotaging behaviors. Is there any hope to this kind of madness? I get so nervous and scared? I end up choking and throwing up all over myself? I cant seem to control my demons? I get angry and often beat myself up? Sometimes I cant even hit the broadside of a barn? I never seem to get any better? Let renowned mental golf coach Rand Marquardt show you how he went from a frustrated, misaligned ten-handicap golfer to a more confident, connected one-handicap golfer in just one summerand how you can do it too! Dont spend another day being angry, afraid, or frustrated again. Instead, learn to play golf more often in The Zone and how to harness and expand your inner wisdom by going with the flow along THE FAIRWAY OF LIFE.

Secrets of Simplicity

Secrets of Simplicity
Learn to Live Better with Less

by Mary Carlomagno

  • Publisher : Chronicle Books
  • Release : 2010-07-01
  • Pages : 144
  • ISBN : 0811871649
  • Language : En, Es, Fr & De
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Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your true priorities, Secrets of Simplicity shows how to make practical changes to unburden your closets and calendars and make room for what's really important. Readers can record their successes, as they de-clutter their homes and in the process, their minds.

Living Life In Light: A Yogi’s Journey

Living Life In Light: A Yogi’s Journey
A Book

by Nathalie Croix

  • Publisher : Lulu Press, Inc
  • Release : 2019-10-16
  • Pages : 129
  • ISBN : 168471141X
  • Language : En, Es, Fr & De
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Living Life in Light, A Yogi’s Journey is more than a memoir and more than a how-to book. Within the pages, lifelong yogi, healer, and spiritual teacher, author Nathalie Croix guides you on the road to health, love, and enlightenment, helping you to discover your inner child, the essence of who you really are. A culmination of decades of study, travel, meditation, and teaching, Living Life in Light offers practical and actionable steps so you can begin practicing yoga on and off the mat and living your life in light today. Croix presents a host of healing techniques, concepts, and tools that assisted her in her own journey and her day-to-day walk in life. A teacher of love, Croix’s practices will transform your body, mind, and spirit and your relationship to the world, life as it is, and others you come in contact with each day.

Secret Ways Of How Letting GO Empowers Your Life: Discover The Seat Of The Soul & Live Longer! Happy Mind, Slim & Healthy Body. Start Your Longer Life Today! - 2 In 1 Box Set

Secret Ways Of How Letting GO Empowers Your Life: Discover The Seat Of The Soul & Live Longer! Happy Mind, Slim & Healthy Body. Start Your Longer Life Today! - 2 In 1 Box Set
2 In 1 Box Set: Book 1: Daily Meditation Ritual + Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 1

by Juliana Baldec

  • Publisher : Speedy Publishing LLC
  • Release : 2014-07-07
  • Pages : 211
  • ISBN : 1634282698
  • Language : En, Es, Fr & De
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Red Hot New "Secret Ways Of How Letting GO Empowers Your Life: Discover The Seat Of The Soul & Live Longer! Happy Mind, Slim & Healthy Body. Start Your Longer Life Today! - 2 In 1 Box Set" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 2 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: Daily Meditation Ritual Book 2: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 1 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth much more...

Yoga Revolution

Yoga Revolution
Building a Practice of Courage and Compassion

by Jivana Heyman

  • Publisher : Shambhala Publications
  • Release : 2021-12-07
  • Pages : 272
  • ISBN : 1611808782
  • Language : En, Es, Fr & De
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It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.

Light on Life

Light on Life
The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

by B.K.S. Iyengar,John J. Evans,Douglas Abrams

  • Publisher : Rodale Books
  • Release : 2006-09-19
  • Pages : 304
  • ISBN : 1609619587
  • Language : En, Es, Fr & De
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B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

A Deeper Yoga

A Deeper Yoga
Moving Beyond Body Image to Wholeness and Freedom

by Christina Sell

  • Publisher : SCB Distributors
  • Release : 2019-06-01
  • Pages : 176
  • ISBN : 1942493509
  • Language : En, Es, Fr & De
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Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful “ME”), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years “on the mat,” her voice of courage and sanity has never stopped urging yoga students and teachers alike to take a deeper dive: to confront media hype about body-image and the promise of any quick-fix in favor of a lifelong commitment to wholeness and freedom. This book is both an epitome of that call, and a practical guide to ongoing self-discovery. As the author of two previous books: Yoga From the Inside Out (2003) and My Body Is a Temple (2013), Christina Sell holds an international reputation as a gifted and compassionate teacher and trainer of yoga. As a former gymnast who dealt with eating disorders and addictions in her early years, Christina knows how to redirect thoughts and habits of negative body image toward spiritual practice and inner-awakening. A Deeper Yoga is for any practitioner or teacher who wants tools and support in finding a loving, expanded relationship with his or her body, mind, emotions and spirit. Her book is for anyone on the path of yoga. Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding. This is a book for the long haul! A Deeper Yoga is uniquely aimed at practitioners who initially found help from yoga, but who are now experiencing impatience, discouragement or even disillusionment. It leads the reader to yoga’s more esoteric teachings, using language without jargon or unnecessary details. The tone is compassionate, yet strong and authoritative?inviting us to empower our own deeper knowing, yet without watering down the traditional teachings. Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.

Holy Yoga

Holy Yoga
Exercise. for the Christian Body and Soul

by Brooke Boon

  • Publisher : Hachette UK
  • Release : 2009-06-27
  • Pages : 240
  • ISBN : 0446562181
  • Language : En, Es, Fr & De
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People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.

Yoga for Wimps

Yoga for Wimps
Poses for the Flexibly Impaired

by Miriam Austin

  • Publisher : Sterling Publishing Company, Inc.
  • Release : 2000
  • Pages : 108
  • ISBN : 9780806943398
  • Language : En, Es, Fr & De
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Presents photographs and descriptions of a variety of simplified yoga poses designed especially for people who cannot manage traditional beginning moves; including warm-ups, practice sessions, and exercises for specific problem areas.

The Synthesis of Yoga

The Synthesis of Yoga
A Book

by Sri Aurobindo

  • Publisher : Lotus Press
  • Release : 1990-01
  • Pages : 899
  • ISBN : 0941524663
  • Language : En, Es, Fr & De
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In The Synthesis of Yoga Sri Aurobindo unfolds his vision of an integral yoga embracing all the powers and activities of man. First, he reviews the three great yogic paths of Knowledge, Works and Love, along with Hatha Yoga, Raja Yoga and Tantra, and then integrates them all into a great symphony. Index.